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Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council [email protected]

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Page 1: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Wisdom Warriors: Living Wise, Living Strong

Melody Coleman Northwest Regional Council

[email protected]

Page 2: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Why is this important?

What is CDSMP?

What is the program?

Page 3: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Indian lands were exchanged for treaty

promises, most of which have not been

upheld

A Disparate Culture

Page 4: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Years of poverty, poor medical care and loss have left tribes in a vulnerable position

Page 5: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Cardiovascular Disease unheard of 40 years ago! Diabetes unheard of in 1900!

Page 6: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Chronic Disease Rates

Page 7: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

What is Chronic Disease

Self-Management?

Dr. Kate Lorig, Founder of CDSMP

Page 8: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

What Does CDSMP Do?

Page 9: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

What is the Content?

Camas (traditional food & medicine)

Page 10: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Self-Management Model

Traditional Model

Self-Management Model

Page 11: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Tools Used for CDSMP

Hibulb Cultural Center (picture taken with permission)

Page 12: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Who Teaches?

Page 13: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Relaxing Nature Picture

Outcomes

•Numerous changes, all positive! •Appear to work for the long run…

Page 14: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Tribal people get their information from a

number of sources—usually word of mouth.

Page 15: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

First Steps

Picture of tool kit…

Next Steps: Develop a Calendar

Newsletter Placemat Table Tens Find a Buddy!

Page 16: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Keeping the Ball Rolling

Wisdom Warriors

Living Wise, Living Strong.

Page 17: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

New Beginnings

Page 18: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Honoring Tribal Sovereignty

Page 19: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Health Checks

Page 20: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Self Care

Page 21: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Exercise

Page 22: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Spiritual/Cultural

Page 23: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Intergenerational Activities

Page 24: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

At the end of the year….

Page 25: Wisdom Warriors: Living Wise, Living Strong · Wisdom Warriors: Living Wise, Living Strong Melody Coleman Northwest Regional Council colemmm@dshs.wa.gov Why is this important? What

Questions?

For additional information contact: Becky Bendixen or Melody Coleman Northwest Regional Council 600 Lakeway Drive, Suite 100 Bellingham, WA 98225 (360) 676-6749