winter programs - 2015 greater lagrange ymca

Greater LaGrange YMCA 2015 WINTER SESSIONALL AGESgreaterlagrangeymca.org

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All Ages Greater LaGrange YMCA

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2015 WINTER SESSION

Join the Y and Save! Make a commitment to you and your families health and fitness in the new year.

Join the YMCA December 13-January 31 and pay $0 joiner fee plus get up to

50% off most program fees as a member!

WHAT’S INSIDEPRESCHOOL .................................................................3-4

YOUTH ...........................................................................5-7

TEEN & ADULT ............................................................7-8

FAMILY ........................................................ 8

FAMILY FRIENDLY EVENTS AT THE Y! Make a date with your friends and family at the Y. Whether you are looking to spend quality time together as a family, looking for fun activities for siblings to bond and make new friends or looking for special time together as a couple, the Y has you covered. These events are open to members and non-members.

1st & 4th Friday of the month - Family Night2nd Saturday of the month - Kids Night Out3rd Friday of the month - Parents Night out

For details visit our website at greaterlagrangeymca.org/programs.

WELCOME TO THE YMCA!The nation's leading nonprofit committed to strengthening communities. At the Y we make accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on character development, academic readiness, violence prevention and fitness and healthy living we focus on nurturing the potential of every youth and teen, improving our communities health and well-being and providing opportunities to give back to and support our neighbors.

TAKE A CLASS WITH US THIS WINTER!

Winter Program Session (6 weeks) January 4-February 14, 2015

Member registration begins December 8. Non member registration begins December 15.In addition to the classes listed in this guide, we also offer a number of free classes (for members) and events that may not be included. For our most up-to-date class schedule, as well as downloadable group fitness and swim schedules visit our website at greaterlagrangeymca.org. Classes are subject to change.

View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we're here to help so if you have any questions about our offerings or the registration process don't hesitate to contact us at 708.352.7600.

Become a member today and save!Members enjoy:• exceptional fitness, personal training, sports and aquatics programs• extensive preschool, school-age and teen programs• fun family and community programs and events• access to child watch while you work out• tons of free group fitness classes• guest passes for friends and family• volunteer and mentoring opportunities• financial assistance

Members receive up to 50% off of programs and enjoy advance registration privileges. To learn more about the benefits of membership, including no contracts and discounts on programs, visit our website below.

To learn more about membership visit greaterlagrangeymca.org/join.

The Greater La Grange YMCA is conveniently located to serve the community.

Greater LaGrange YMCA1100 E. 31st Street La Grange Park, IL 60526 greaterlagrangeymca.org facebook.com/greaterlagrangeymca 708.352.7600



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2015 WINTER SESSION

PARENT/CHILD SWIM

CLASS AGE DAY(S) TIME FEESParent/Child Swim 6M-3Y Su @IBY 3-3:30PM $48/$96 6M-3Y Su @IBY 5:15-5:45PM $48/$96 6M-3Y W @IBY 6-6:30PM $48/$96

Parent/Child Swim Children must be accompanied by a parent or trusted adult.

Location IBY: Indian Boundary YMCA 711 59th St., Downers Grove, IL 60516

Location LT: Lyons Township High School- North Campus, 100 S. Brainard Ave, La Grange, IL 60525

PRESCHOOL SWIM

CLASS AGE DAY(S) TIME FEESPike, Eel, Ray, Starfish Levels 3-5 Su @IBY 3-3:30PM $48/$96 3-5 Su @IBY 3:30-4PM $48/$96 3-5 Su @IBY 4:45-5:15PM $48/$96 3-5 M @IBY 6:30-7PM $48/$96 3-5 W @IBY 6-6:30PM $48/$96 3-5 W @IBY 6:30-7PM $48/$96 3-5 Sa @LT 12:30-1PM $48/$96 3-5 Sa @LT 2:30-3PM $48/$96

Level 1: PIKE - The first level of lessons is for beginning swimmers. Swimmers should be able to listen to instructions and follow directions. Swimmers will learn the basic paddle stroke on the front, back and sides. They will also be taught kicking skills and putting their face in the water.

Level 2: EEL - Swimmers will learn to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers will also learn to paddle on front, back and side for 25 yards with an IFD and 15 feet without. Prerequisites: To enter this level, swimmers should be able to front and back float 20 seconds with an IFD. Swimmers should also paddle on their front, back and side for 10 yards with an IFD, and 5 feet without.

Level 3: RAY - In this class swimmers will learn to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without. Swimmers will also learn front symmetrical paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without; do a side alternating paddle for 25 yards with an IFD and 20 feet without; back alternating paddle for 25 yards with an IFD and 20 feet without; and back symmetrical paddle for 25 yards with an IFD and 20 feet without. Prerequisites: To enter this level, swimmers should be able to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers should also paddle on front, back and side for 25 yards with an IFD and 15 feet without.

Level 4: STARFISH - In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, swimmers should be able to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without. Swimmers also need to be able to front symmetrical paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without; do a side alternating paddle for 25 yards with an IFD and 20 feet without; back alternating paddle for 25 yards with an IFD and 20 feet without; and back symmetrical paddle for 25 yards with an IFD and 20 feet without.



IMPORTANT NOTE: LOCATION CHANGEWe are changing one of our locations for swim lessons in order to provide you with a more family/friendly experience. Lessons from the Hyatt location have been moved to the Indian Boundary YMCA, our sister YMCA, at 711 59th Street in Downers Grove. Although it is a different location, we will have the same staff teaching your children. Some of the advantages to this move include: • Easier parking and entry to the building• Family friendly locker rooms available for your use with multiple showers• For all preschool and youth classes you can drop your child off for

class and enjoy a work in our fitness center* • Try our new Gym & Swim program offered mornings *offer only available during swim class time.

CLASS AGE DAY(S) TIME FEESParent/Child 6M-3Y** Su @IBY 2:15-3:30pm $66/$132 6M-3Y Tu @IBY 9-10:15AM $66/$132 6M-3Y Th @IBY 10:15-11:30AM $66/$132 Preschool 3-5yrs* Su @IBY 9:45-11AM $66/$132 3-5yrs** Su @IBY 2:15-3:30PM $66/$132 3-5yrs* M @IBY 4:30-5:45PM $66/$132

3-5yrs* Tu @IBY 10:15-11:30AM $66/$132 3-5yrs* Th @IBY 9-10:15AM $66/$132

Rock &Swim3-5yrs M @IBY 4:30-6PM $66/$132

*Please have your child dressed in their swimming suit under their clothes. You must be in the locker room at end of class to get your child dressed**Parent/ Child and Preschool class offered at the same time.

Gym & Swim The Indian Boundary YMCA and the Greater LaGrange YMCA are partnering to offer you a NEW Gym and Swim program. All Gym & Swim classes include 30 minutes in the gym where your child will enjoy exercising, tumbling, relay games and songs and then it will include a 30 minute swim lesson that will incorporate the YMCA National Swim Lesson Program where we will stress water adjustment and beginning swim skills.

Rock & Swim Come learn the basics of rock climbing, bouldering and belaying and then head to the pool for a 30 minute swim lesson that will incorporate the YMCA National Swim Lesson Program where we will stress water adjustment and beginning swim skills.

GYM & SWIM



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2015 WINTER SESSION

BRIGHT IDEAS ENRICHMENTCLASS AGE DAY(S) TIME FEESBright Ideas Enrichment 2-5 Tu Th 9-11AM $96/$160

2+ M W F 9-11AM $125/$197 4-5 M W F 9-11:30AM $135/$225

Bright Ideas Enrichment is a program designed to introduce and prepare children to thrive in a multi-day class setting, adhering to daily schedule, working cooperatively with classmates and learning basic preschool-ready skills. The children will learn the Y's curriculum to enriching education incorporating the four core values: caring, respect, honesty and responsibility. Choose from two or three days per week.

Location: Zion Lutheran Church, 7930 Ogden, Lyons, IL

PRESCHOOL ENRICHMENT

CLASS AGE DAY(S) TIME FEESABC/123 3-6 Tu 9-10AM $30/$60 Toddlin Twos 2 M 8:15-9am $30/$60 2 W 9-9:45AM $30/$60

ABC/123 Introduction to letters and numbers with songs, books, activities and crafts.

Toddlin Twos This is a great first class experience for toddlers without their parents. Songs, crafts, story time and snacks will keep your toddler interested.

PRESCHOOL ENRICHMENT - ARTS

CLASS AGE DAY(S) TIME FEESFriday Is Y Day 3-6 F 9-9:45AM $30/$60

Friday Is Y Day TGIF! Dress for the mess with this fun and messy class with crafts, paint, playdoh and more!

KIDS NIGHT OUT AND

PARENTS AFTERNOON OUTCLASS AGE DAY(S) TIME FEESKids Night Out -Jan 10, Feb 14 2-8 Sa 6-8:30PM $12/$17Parents Afternoon Out - Jan 16, Feb 20 2-8 F 11:30AM-2:30PM $15/$20

Kids Night Out -Jan 10, Feb 14 Calling all kids ages 2 to 8! Come to the Y and play games, watch a movie and have a snack.

Parents Afternoon Out - Jan 16, Feb 20 Mom or Dad - need a break? Drop your kids off with us and get some time to yourself. The kids will enjoy themed activities, crafts, snacks and some fun play time. Bring sack lunch. Location for Parents Afternoon Out may vary. Please call the Member Service Desk at 708.352.7600 for more information .

PRESCHOOL SPORTS

CLASS AGE DAY(S) TIME FEESLittle Dribbler Bball 4-5 M 5-5:45PM $45/$90 Storycize 3-7 Tu 4-4:30PM $48/$96

Little Dribbler B-ball A class designed for kids to learn the game of basketball as well as improve their individual skills in dribbling, passing and shooting.

Storycize Learn to exercise through storytelling.

PRESCHOOL FITNESS

CLASS AGE DAY(S) TIME FEESKids Boot Camp 3-6 M 10:15-10:45AM $18/$36 3-6 M 5:15-5:45PM $18/$36 Stretch & Movement 3-6 Tu 10:15-10:45AM Free/$18Preschool Yoga & Stretch 3-6 W 10:15-10:45AM Free/$18Dance Fitness 2-6 W 4:15-4:45PM Free/$36

Kids Boot Camp This class will teach kids the basic building blocks of fitness. Proper form will be taught for squats, crunches and many other exercises. This fast-paced class will keep the kids moving.

Stretch & Movement This fast-paced exercise class will help improve coordination and balance, while working off some of that excess energy.

Preschool Yoga & Stretch Yoga for kids age 3-6 years. Kids will learn basic poses, breathing and building blocks of yoga. Mats and yoga props will be available.

Dance Fitness Kids will learn how fun staying healthy can be. We will keep them moving and grooving to new songs and your favorite classics. This class increases kids' focus and self-confidence, boosting metabolism and enhancing coordination.



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2015 WINTER SESSION

CHILD CARE PROGRAMS

CLASS AGE DAY(S) TIME FEESAfter School Care Dist 108 5-12 M-F 3-6PM Call For InfoBefore School Care 5-12 M-F 7-8AM Call For InfoAfter Kindergarten Care 5-6 M-F 10:50AM-4PM Call For InfoAfter School Care 5-13 M-F 3-6PM Call For Info

After School Care Dist 108 After School Program at Willow Springs School - Dist 108

Before School Care includes bus transportation. Approximate times 7 - 8am depending on school start times. We will follow District 95 school schedule.

After Kinder Care includes bus transportation. Approximate times are 11am - 4pm depending on school dismissal times. We will follow District 95 school schedule.

After School Care includes bus transportation. Approximate times are 3-6pm depending on school dismissal times. We will follow District 95 school schedule.

Please call 708-352-7600 for more information regarding these programs

SCHOOLS DAY OUTWe will be offering a Schools Day Out Program for days District 95 is off school. For the winter session we will provide care for your children from 7am - 6pm on the following days.Monday, January 15Monday, February 16Friday, February 20Age: School Aged ChildrenFee: $48 Member and $68 Non-Member (per day)

YOUTH / SCHOOL AGED SWIMCLASS AGE DAY(S) TIME FEESPolliwog, Guppy and Minnow Levels 5-13 Su @IBY 2:15-3PM $54/$108 5-13 Su @IBY 4-4:45PM $54/$108 5-13 M @IBT 7-7:45PM $54/$108 5-13 W @IBY 7-7:45PM $54/$108 5-13 Sa @LT 1-1:45PM $54/$108 5-13 Sa @LT 2:30-3:15PM $54/$108 5-13 Sa @LT 1:45-2:30PM $54/$108

Level 1: Polliwog: This is the beginning level for school age children and is appropriate for anyone new to the water or with little formal instruction. Children will learn the basic paddle stroke on their front, back and sides, kicking skills and will become comfortable putting their face in the water.

Level 2: Guppy: In this class swimmers will learn to front and back float 1-minute; front alternating paddle 25 yards with rhythmic breathing with and without an IFD; front symmetrical paddle 25 yards; back symmetrical paddle 25 yards; back alternating paddle 25 yards; side alternating paddle 25 yards; and kneeling dive. Prerequisites: To enter this level, children should be able to front and back float for 30 seconds with or without an IFD; paddle 25 yards on their front, back and side with an IFD, and 15 feet without an IFD; jump in without assistance; be comfortable in deep water.

Level 3: Minnow: In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute. Prerequisites: To enter this level, children should be able to front and back float 1-minute; front alternating paddle 25 yards with rhythmic breathing with and without an IFD; front symmetrical paddle 25 yards; back symmetrical paddle 25 yards; back alternating paddle 25 yards; side alternating paddle 25 yards; and kneeling dive.



ADVANCED SWIM - MINNOW +

CLASS AGE DAY(S) TIME FEESAdvanced Swim 7-14 M @IBY 7:45-8:30PM $60/$120 7-14 Sa @LT 1:45-2:30PM $60/$120

Children must have instructor approval before registering for this class. Specific pre-requisites required. For more information, please call 708.497.1028.





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2015 WINTER SESSION

TEEN SWIM

CLASS AGE DAY(S) TIME FEESTeen/Adult Swim 13+ W@IBY 7-7:45PM $54/$108 13+ Sa@LT 1:45-2:30PM $54/$108

(All ages 13+) Learn water comfort, front and back floating, front crawl and back stroke. Refine your stroke and more. Classes meet once a week.



KIDS NIGHT OUTCLASS AGE DAY(S) TIME FEESKids Night Out -Jan 10, Feb 14 2-8 Sa 6-8:30PM $12/$17

Kids Night Out -Jan 10, Feb 14 Calling all kids ages 2 to 8! Come to the Y and play games, watch a movie and have a snack.

YOUTH AND TEEN SPORTS

CLASS AGE DAY(S) TIME FEESLittle Dribbler Bball 6-9 M 5-5:45PM $45/$95 Winter Bball Kinder Co-ed 5-6 Sa 8-9AM $65/$115Winter Bball 1st Co-ed 6-7 Sa 9-10AM $65/$115Winter Bball 2nd Co-ed 7-8 Sa 11AM-12PM $65/$115Winter Bball 3rd Boys 8-9 Sa 12-1PM $65/$115Winter Bball - 4th Boys 9-10 Sa 1-2PM $65/$115Winter BBall - 3rd-5th Girls 8-11 Sa 3-4PM $65/$115Winter Bball 5th & 6th Co-ed 10-12 Sa 4-8PM $65/$115Winter Bball 7th & 8th Co-ed 12-14 Sa 4-8PM $65/$115

Little Dribbler Bball A class designed for kids to learn the game of basketball as well as improve their individual skills in dribbling, passing, and shooting.

Winter Bball In the Winter youth basketball program, kids will be placed on teams. During this eight-week program, our players will learn the concept of team basketball. They will become efficient ball handlers, shooters and passers. All games and practices take place on Saturdays.

OPEN SWIM FOR ADULTS AND FAMILIESSwimming is a great way to help keep yourself in shape and to keep kids active and having fun over the winter months. Members of the Greater La Grange Y enjoy free access to the Indian Boundary pool during the following open swim times each week.

DAY(S) TIMEMonday 1:35-4:30pm and 7:30-9pmTuesday 7:15- 8pm Wednesday 1-3:30pm and 7:30-9pmThursday 2-3pm and 7:15-8 pmFriday 2-3:30pm and 6:30-9pmSaturday 2-6pmSunday 1- 6pm



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2015 WINTER SESSION

ADULT SWIM

CLASS AGE DAY(S) TIME FEESTeen/Adult Swim 13+ W@IBY 7-7:45PM $54/$108 13+ Sa@LT 1:45-2:30PM $54/$108

(All ages 12+) Learn water comfort, front and back floating, front crawl and back stroke. Refine your stroke and more. Classes meet once a week.



YOUTH AND TEEN FITNESSCLASS AGE DAY(S) TIME FEESGamercise 6-12 M 6-7PM Free/$42Youth Martial Arts 9-13 Tu 5-6PM $36/$72Dance Fitness 4-12 W 4:45-5:30PM Free/$36Youth Yoga & Stretch 6-12 W 7:15-8PM Free/$36Youth Boxing Gr. 5-8 10-13 Th 5-5:45PM Free/$36

Gamercise Stay in shape while learning new exercises, drills and games. Every class will be different. All fitness levels welcome.

Youth Martial Arts Strengthen body and mind in this martial arts class emphasizing patience, discipline and self-control. Taught by 3rd Degree Black Belt in Tae Kwon Do, Jim Smith.

Youth Yoga & Stretch Yoga and Stretch for kids 6-12yrs old. Kids will learn basic poses, breathing and building blocks of yoga. Mats and yoga props will be available.

Youth Boxing Gr. 5-8 Join us for this high-energy class. Kids will learn the fundamentals of boxing and will learn to train in the disciplined style of the boxing pros. All fitness levels are encouraged to participate

JOIN US FOR OUR ANNUAL FITNESS AND PROGRAM FAIR!Get ready to Burn 35K in 100 days!Saturday, January 24Learn more about the importance of health and fitness and how you can more fully integrate it into you and your family’s lifestyle. This event includes Y program samplers, as well as family friendly activities sure to get you and your family focused on fitness fun!

Learn more at greaterlagrangeymca.com

ADULT FITNESSCLASS AGE DAY(S) TIME FEESHIIT Tabata 16+ Su 8:15-8:45PM $15/$30 16+ M 7:15-7:45PM $15/$30 16+ Th 7:30-8PM $15/$30Water Fitness 16+ T/Th @IBY 8:30-9:30AM $Free/$24Individual Personal Training 12+ M-Su 7AM-9PM Call For InfoPartner Personal Training 12+ M-Su 7AM-9PM Call For InfoGroup Strength Training 12+ M-Su 9AM-7PM $60/$120

HIIT Tabata The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times. It's a simple training routine that's been proven to improve performance and fitness in a very short time. We will meet for 5 consecutive weeks and track our progress and performance improvement.

Water Fitness Water offers natural resistance to maximize effort and minimize stress on joints. Emphasis will be on cardiovascular work, complemented by strengthening exercises. Location: Indian Boundary YMCA 711 59th St., Downers Grove, IL 60516.

Individual Personal Training We offer many different personal training packages. Each package is customized to individual goals and the prices vary depending on the duration, frequency, structure, and components of the training. Fitness Consultants can advise you on the type of package that is the most affordable and beneficial to you. For more information, contact our Member Service Desk at 708.352.7600 or our Health and Wellness Coordinator, Jennifer Fulton at [email protected]

Partner Personal Training Two people, one program, one trainer. Work out with a friend and save money with our Partner Personal Training Packages! We offer many different personal training packages. Each package is customized to individual goals and the prices vary depending on the duration, frequency, structure, and components of the training. Fitness Consultants can advise you on the type of package that is the most affordable and beneficial to you. For more information, contact our Member Service Desk at 708.352.7600 or our Health and Wellness Coordinator, Jennifer Fulton at [email protected]

Group Strength Training Bored with your same old workout routine? Need assistance with your ActivTrax exercises? This class will teach you how to get the most out of your workout by incorporating the Cable Cross Machine, stability ball and free weights into your workout. Basic knowledge and learning the correct form will enable you to increase your results. Fee is per person for 5 weeks, minimum of 4 people. Day and time to be determined by participant and trainer availability.

We have an app for that!Download our free mobile app for access to current program offerings, group exercise schedules, FitFriend circles, mobile Y ID and more!

ymcachicago.org/mobile-app



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2015 WINTER SESSION

CPR/AED & FIRST AID FOR THE LAY

RESPONDER FULL COURSECLASS AGE DAY(S) TIME FEESCPR/AED First Aid Full Course 14-68 Sa 1/10 8:30AM-1PM $55/$65 14-68 W 2/11 5-9:30PM $55/$65

This class will provide you with a certification for CPR/AED for Adult, Child and Infant in addition to First Aid for the lay responder.

FAMILY SWIM

CLASS AGE DAY(S) TIME FEESFamily Swim One Time 1M-99Y Sa-LT 3:15-4:15PM Free/$8

YMCA Family Members are FREE for Family Swim. Non-Member families can come for $8.00 per family per visit. Each family member must register for this family swim regardless of age for safety purposes. Please call the front desk to register 708-352-7600. Some Saturdays are not available. Parents or responsible adult age 16+ must accompany all children under age 9 in the pool.

FAMILY NIGHTS

CLASS AGE DAY(S) TIME FEESFamily Night - Family Fitness Fair all Jan 24 TBA Free/$5Family Night - Bingo Night all Jan 30 6:30-8PM Free/$5Family Night - Fitness all Feb 06 6:30-8PM Free/$5

Make a date with your friends and family to spend Friday Nights together at the Y. Whether you're looking to spend quality time together as a family, looking for fun activities for siblings to bond and make new friends or looking for some special time together as a couple, the Y has you covered. Family events are open to members and non-members alike.

WINTER FUN AT THE Y! Members of the Greater LaGrange YMCA enjoy access to all 22 YMCA of Metro Chicago YMCAs across the Chicagoland area including the Elmhurst YMCA’s ice rink located at 211 W. First Street, Elmhurst, Illinois 60126. Questions regarding skate rental and hockey offerings contact 630.834.9200.

Fees: Members free/$7 NM adults and $5 NM under 16. $5 skate rental. Each participant must have a waiver on file before accessing the ice.

Day(s) Time

OPEN SKATET 3:20-4:50 pmW 11:30 -1:30 pmF 8:30-9:50 pmSa 1:50-3:20 pmSu 12:15-1:45pm

FAMILY SKATEF: 7-8:15pm (kids & parents)

HOLIDAY SKATEF: 11/28 2-4pmM: 12/22 2-3:25pmW: 12/24 11:30am-1:30pmF: 12/26 12-1:40pmM: 12/29 2:20-3:50pmF: 1/2 10:15-11:45amM: 1/19 2:30-4pmF: 1/30 11:45am-1:15pmM: 2/16 2:30-4pmF: 2/27 11:45am-1:15pm

SKATE WITH SANTAF: 12/12 7-8:15pmS: 12/20 1:50-3:20pmS: 12/21 12:15-1:45pm

PRIVATE AND SEMI-PRIVATE SWIMCLASS AGE DAY(S) TIME FEESOne Private Swim Lesson 2+ M-Su Times Vary $25/$50Private Lesson 5 Pack 2+ M-Su Times Vary $100/$200Semi-Private 5 Pack 2+ M-Su Times Vary $80/$160Semi-Private One 2+ M-Su Times Vary $20/$40

One Private Swim Lesson One Private Swim Lesson: It is the YMCA's philosophy that everyone learns better in a group. Sometimes, however, individual attention can benefit the beginner. Why you should consider private lessons? Children or adults who have a specific fear related to the water? Children who need individual attention or who need work in one specific area to pass to the next level? Children or adults who want to refine a specific stroke and need specific instruction. One private lesson is 30 minutes in length

Private Lesson 5 Pack One Private Swim Lesson: It is the YMCA's philosophy that everyone learns better in a group. Sometimes, however, individual attention can benefit the beginner. Why you should consider private lessons? Children or adults who have a specific fear related to the water? Children who need individual attention or who need work in one specific area to pass to the next level? Children or adults who want to refine a specific stroke and need specific instruction. This 5 pack offers you a discount for buying 5 private swim lessons for the price of 4. One private lesson is 30 minutes in length.

Semi-Private 5 Pack One Semi-Private Swim Lesson: It is the YMCA's philosophy that everyone learns better in a group. Sometimes, however, individual attention can benefit the beginner. Why you should consider private lessons? Children or adults who have a specific fear related to the water? Children who need individual attention or who need work in one specific area to pass to the next level? Children or adults who want to refine a specific stroke and need specific instruction. Fee is per person. For those families that have siblings that would both like a private lesson, we can now offer you one semi-private lesson for 45 minutes. The fee indicated is a per person fee. Semi-Private lessons are 45 minutes in length versus a private lesson which is 30 minutes in length. To buy a semi-private 5 pack gives you one free lesson for the price of 4.

Semi-Private One One Semi-Private Swim Lesson: It is the YMCA's philosophy that everyone learns better in a group. Sometimes, however, individual attention can benefit the beginner. Why you should consider private lessons? Children or adults who have a specific fear related to the water? Children who need individual attention or who need work in one specific area to pass to the next level? Children or adults who want to refine a specific stroke and need specific instruction. Fee is per person. For those families that have siblings that would both like a private lesson, we can now offer you one semi-private lesson for 45 minutes. The fee indicated is a per person fee. Semi-Private lessons are 45 minutes in length versus a private lesson which is 30 minutes in length.

winter programs - 2015 greater lagrange ymca

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family friendly events

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