why your thyroid is making fat loss impossible

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Why Low Thyroid Hormone (a.k.a. a slow metabolism) makes fat loss IMPOSSIBLE

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People often know that hypothyroidism is associated with weight gain and resistance to fat loss. But few understand WHY! There are very real physiological differences in fat cells when your thyroid levels are low. And those changes make fat loss basically impossible--no matter how much dieting and exercise you do. In this presentation, I guide you through what those physiological changes in your fat cells are, and I show you why the way out of this situation is definitely NOT more dieting and exercise. The only solution is rewiring your hormonal landscape. **************Go to www.AriWhitten.com************* to download your FREE report on How to Rewire Your Hormones and Re-Program Your Metabolism for Automatic Fat Loss.

TRANSCRIPT

Page 1: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Why Low Thyroid Hormone

(a.k.a. a slow metabolism)

makes fat loss IMPOSSIBLE

Page 2: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Those who have low thyroid function or low

metabolic rates (a.k.a. slow metabolisms) have a bit of a problem on their hands...

THEIR BODIES DO NOT WANT TO LOSE FAT!

Page 3: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Those who have low thyroid function or low

metabolic rates (a.k.a. slow metabolisms) have a bit of a problem on their hands...

THEIR BODIES DO NOT WANT TO LOSE FAT!

Page 4: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

It’s not just a situation that's like...

“oh, if you have low thyroid function, it’s a little harder to get fat loss.”

Page 5: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

It’s not just a situation that's like...

“oh, if you have low thyroid function, it’s a little harder to get fat loss.”

It’s more like...

“when your body is in a low thyroid state, it is essentially impossible to get fat loss.”

Page 6: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

But then again, if you are reading this presentation, you probably already knew that your

body is extremely resistant to losing fat.

Page 7: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

But then again, if you are reading this presentation, you probably already knew that your

body is extremely resistant to losing fat.

So you’re probably thinking “yeah, tell me something I don’t know!”

Page 8: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Okay, so let’s get into the stuff you don’t know...

Page 9: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

First, it’s important to understand that even in regular people without hypothyroidism or low metabolic rates, achieving lasting fat loss is very difficult.

Page 10: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Exercise interventions cause minimal to no fat loss for nearly all people.

Dieting---while very effective for weight loss initially---has an over 95% failure rate in achieving lasting fat loss.

Page 11: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

But those with low thyroid function or slow

metabolisms take being resistant to fat loss to

A WHOLE NEW LEVEL

Page 12: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

But those with low thyroid function or slow

metabolisms take being resistant to fat loss to

A WHOLE NEW LEVEL

Their bodies are actually wired into a hormonal state that

quite literallyMAKES FAT LOSS

VIRTUALLY IMPOSSIBLE.

Page 13: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Starve yourself all you want and do all the exercise you want, but your body is going to find a way to still manage to hold on to that fat.

Page 14: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

So what is this hormonal state in hypothyroidism that makes fat loss so incredibly hard to achieve?

Page 15: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

To explain the changes that take place with low thyroid hormone, I want to do it through the lens of

what is known as…

Page 16: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

To explain the changes that take place with low thyroid hormone, I want to do it through the lens of

what is known as…

“Stubborn Fat.”

Page 17: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

What is “stubborn fat”?

Page 18: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

What is “stubborn fat”?Your body tends to be really good

at storing fat in certain places, and tends to be really RESISTANT

to losing fat in those areas.

Right?

Page 19: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

The Common Areas of

Stubborn Fat in Men and

Women

Page 20: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

This is called STUBBORN FATThese are the areas that are the FIRST to store fat, and the LAST to

go, when we are losing fat.

We may be very lean, but still have this layer on this trouble

area that stays put no matter how much dieting and exercise we do,

right?

Page 21: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

WHYis stubborn fat so

stubborn?

Page 22: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

2 Major Reasons Why Stubborn Fat is Stubborn

Page 23: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

2 Major Reasons Why Stubborn Fat is Stubborn

1. Receptors on those specific fat cells

Page 24: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Alpha receptors "Bad guys"

(keep fats trapped inside fat cells)

Beta Receptors - "Good guys"

(release fats so they can be burned off)

BLOCK fat burning

Stubborn fat cells have lots of alphas and few betas

Start fat burning

Page 25: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Alpha receptors "Bad guys"

(keep fats trapped inside fat cells)

Beta Receptors - "Good guys"

(release fats so they can be burned off)

BLOCK fat burning

Stubborn fat cells have lots of alphas and few betas

Start fat burning

If fat is trapped inside your fat cells, it CANNOT be burned off

Page 26: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

1. Receptors on those specific fat cells

Lots of alpha receptorsFew beta receptors

2 Major Reasons Why Stubborn Fat is Stubborn

Page 27: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

1. Receptors on those specific fat cells

Lots of alpha receptorsFew beta receptors

2. Blood Flow to the Fatty Area

POOR BLOODFLOW

2 Major Reasons Why Stubborn Fat is Stubborn

Page 28: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Less blood flow = Poorer fat loss

Page 29: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Blood flow to fat cells

No blood flow to fat cells

Fat loss is possible here

Fat loss is NOT possible here

Page 30: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

1. Receptors on those specific fat cells

Lots of alpha receptorsFew beta receptors

2. Blood Flow to the Fatty Area

POOR BLOODFLOW

2 Major Reasons Why Stubborn Fat is Stubborn

Page 31: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Why do blood flow and these receptors matter so much?

Page 32: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Why do blood flow and these receptors matter so much?

There are really 3 steps when it comes to burning fat:

Page 33: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Why do blood flow and these receptors matter so much?

There are really 3 steps when it comes to burning fat:1. Fats must be released from the fat cells

Page 34: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Why do blood flow and these receptors matter so much?

There are really 3 steps when it comes to burning fat:1. Fats must be released from the fat cells2. You need blood flow to the fatty area so that released

fat can enter the bloodstream

Page 35: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Why do blood flow and these receptors matter so much?

There are really 3 steps when it comes to burning fat:1. Fats must be released from the fat cells2. You need blood flow to the fatty area so that released

fat can enter the bloodstream3. The fat travels through the bloodstream and gets

BURNED off in your muscles

Page 36: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Poor blood flow and lots of alpha receptors will SHUT DOWN the first two steps of fat burning

There are really 3 steps when it comes to burning fat:1. Fats must be released from the fat cells2. You need blood flow to the fatty area so that released

fat can enter the bloodstream3. The fat travels through the bloodstream and gets

BURNED off in your muscles

Page 37: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Poor blood flow and lots of alpha receptors will SHUT DOWN the first two steps of fat burning

There are really 3 steps when it comes to burning fat:1. Fats must be released from the fat cells2. You need blood flow to the fatty area so that released

fat can enter the bloodstream3. The fat travels through the bloodstream and gets

BURNED off in your muscles

Fat cannot get released from the fat

cell and fat cannot enter the bloodstream

where it can get burned off

Page 38: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

So how does this relate to

hypothyroidism or having a slow metabolism?

Page 39: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Pay close attention,

because here is the key...

Page 40: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low Thyroid Hormone Causes...

Page 41: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low Thyroid Hormone Causes...

Decreased blood flow and alpha receptor dominance...

Page 42: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low Thyroid Hormone Causes...

Decreased blood flow and alpha receptor dominance...

IN ALL FAT CELLS IN THE ENTIRE BODY!!!

Page 43: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

So instead of just having a few areas of

the body where fat is resistant to fat burning...

Page 44: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

So instead of just having a few areas of

the body where fat is resistant to fat burning... All the fat across your entire body now

becomes wired into this state of low blood flow and high alpha receptors!

Page 45: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

The first two steps of fat burning are INHIBITED IN ALL of the fat cells in the entire body

3 steps when it comes to burning fat:1. Fats must be released from the fat cells

2. You need blood flow to the fatty area so released fat can enter the bloodstream

3. The fat travels through the bloodstream and gets BURNED off in your muscles

Page 46: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

When you have low thyroid hormone, your body fat is

basically locked away in your fat cells and CAN'T GET OUT!

Page 47: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low levels of thyroid hormone actually do far more than just that:

Page 48: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low levels of thyroid hormone actually do far more than just that:

1. Metabolism Slows Down

Page 49: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low levels of thyroid hormone actually do far more than just that:

1. Metabolism Slows Down

2. Muscle cells become de-sensitized to insulin and fat stores become hyper-insulin sensitive

Page 50: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low levels of thyroid hormone actually do far more than just that:

1. Metabolism Slows Down

2. Muscle cells become de-sensitized to insulin and fat stores become hyper-insulin sensitive

3. Genetic changes that enhance fat storage

Page 51: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low levels of thyroid hormone actually do far more than just that:

1. Metabolism Slows Down

2. Muscle cells become de-sensitized to insulin and fat stores become hyper-insulin sensitive

3. Genetic changes that enhance fat storage

4. Leptin resistance in the brain

Page 52: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Low T3 Thyroid hormone

A body that cannot and will not lose fat

Fat cells which is

resistant to releasing fat

fdfd

Leptin resistance in the brain

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Slowed metabolism

and decreased calorie burning

Poor blood flow to all fat

cells

Page 53: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

If you are hypothyroid are you want fat loss, the first thing you must realize is that you CANNOT achieve fat loss while your body is

in this state.

It is basically IMPOSSIBLE

Page 54: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

With low thyroid hormone, your body

fat is basically locked away in your fat cells

and CAN'T GET OUT!

Page 55: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

No amount of DIET and EXERCISE will fix

this

Page 56: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Do all the exercise you want, and starve

yourself all you want.

It’s just not going to happen.

Page 57: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

All that will happen is you will:

•torture yourself

•slow your metabolism even more

•worsen your hormonal balance

•become moody and irritable

•feel incredibly fatigued (and awful in general)

•lose muscle instead of fat

Page 58: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

And even if you do manage to starve yourself into a bit of fat

loss...

You will bounce right back to your current level of body fat

within a few months, and be left frustrated and defeated once

more.

Page 59: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

So what is the answer?

Page 60: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

REWIRING YOUR HORMONAL LANDSCAPE!

Page 61: Why Your Thyroid is Making Fat Loss IMPOSSIBLE

Want to learn how?Download the FREE report on

HOW TO REWIRE YOUR HORMONES AND RE-PROGRAM YOUR METABOLISM FOR AUTOMATIC FAT LOSS

Go to www.AriWhitten.comto download the free report

($29 value)