Why Your Kitchen Can Help You More Than Your Pharmacist

Like the rest of us, you probably run right for the cold and flu remedy aisle of the store when

you feel the sniffles set in. It is common for people to look to over the counter medications to

cure all of their illnesses. What if you could choose something different?

What if you had the remedies you needed to feel better right in your kitchen cabinets? What if

you didn't have to go to the store to start feeling better? There are so many natural health

ways to cure your ailments! This what causes a yeast infection is highly recommended for

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There are elements in chicken soup that make it a good cure for the common cold-even

scientists will admit it! Chicken soup is full of ingredients that are natural and contain vitamins

and nutrients that the body needs to stay healthy-the vegetables and chicken really do

contain healing properties-which is why opening the can of chicken soup is better for you

than running for the Nyquil when you feel sick. Using salve is a great natural remedy. Salves

are great for helping to break up congestion whether it is in your chest or in your sinuses.

Salves are made of herbs and spices that are full of nutrients that you need-salves allow

them to be absorbed through the skin which can help you get the nutrition you need even if

you have an upset stomach, can be great for your skin and will attach your congestion and

boost your immune system. Though it isn't, technically a natural health solution, vaporub is a

great salve to have on hand. Salves work wonders because they can be put to work on a

variety of places on the body and they do a variety of helpful things.

Make tea. When you suffer from an illness you want to look for teas that contain peppermint,

elder or yarrow. Making your own tea with helpful ingredients is useful as well. When you

drink these teas you usually start to sweat, which is helpful in fighting colds and flues.

There are all sorts of natural health remedies and solutions to illness. Before you head to the

pharmacy aisle, look around at what you already have on hand at home. After a while you

might even start to realize that you'll get better faster if you choose natural health remedies.

Try something natural, your body will thank you for it!