whole body cryotherapy/ cryostimulation (wbc) · 2018-12-11 · whole body cryotherapy/...
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WHOLE BODY CRYOTHERAPYCRYOSTIMULATION (WBC)
The history of ldquocryotherapyrdquo Greek cryo ndash cold and therapeia ndash cure
- Egypt 2500 BC evidence of cold as independent method of treatment
Anti-inflammatory and pain-relieving effect to injured area
5th- BC Ancient Greece Hippocrates icesnow decrease edemas bleeding and pain
- 1978 Toshiro Yamauchi Japan pain management of rheumatoid arthritis
WBC was introduced into clinical practice
- End of the 70-ties development of cryogenic chambers in Japan Russia Germany and Poland
US and Australia in the past decade
Standarized protocols for WBC
- vestibule chamber ndash 60C 30 s of body adaptation
- cryochamber minus110 to minus140C time 1-3 min
Lombardi G Ziemann E Banfi G Whole-Body Cryotherapy in Athletes From Therapy to Stimulation An Updated Review of the Literature Front
Physiol 2017 8 258
Ziemann E Olek R A Grzywacz T Kaczor J J Antosiewicz J Skrobot W et al (2014) Whole-body cryostimulation as an effective way ofreducing exercise-induced inflammation and blood cholesterol in young men Eur Cytokine Netw 25 14ndash23 10
IMMUNOLOGICAL INFLAMMATORYEFFECT OF WBC
ENDOCRINOLOGICALEFFECT OF WBC
CARDIOVASCULAR SYSTEM AND AUTONOMIC
NERVOUS SYSTEM EFFECT
WHY NOT TO TRY IN MECFS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
IMMUNOLOGICAL INFLAMMATORYEFFECT OF WBC
ENDOCRINOLOGICALEFFECT OF WBC
CARDIOVASCULAR SYSTEM AND AUTONOMIC
NERVOUS SYSTEM EFFECT
WHY NOT TO TRY IN MECFS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
ENDOCRINOLOGICALEFFECT OF WBC
CARDIOVASCULAR SYSTEM AND AUTONOMIC
NERVOUS SYSTEM EFFECT
WHY NOT TO TRY IN MECFS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
CARDIOVASCULAR SYSTEM AND AUTONOMIC
NERVOUS SYSTEM EFFECT
WHY NOT TO TRY IN MECFS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
WHY NOT TO TRY IN MECFS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
RESULTS
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
RESULTS
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
RESULTS
RESULTS
RESULTS
Bydgoszcz Poland
RESULTS
RESULTS
Bydgoszcz Poland
RESULTS
Bydgoszcz Poland
Bydgoszcz Poland