what is the tp - trainershoekske.nl periodisering.pdf · used by some of the best football coaches...
TRANSCRIPT
1. WHAT IS THE TACTICAL PERIODIZATION?
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TACTICAL PERIODIZATION?
Football Training Methodology
Created by Professor Vitor Frade in Portugal
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Focus on the operationalization of a specific “Way of Play”
GAME MODEL
TACTICAL PERIODIZATION?
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Used by some of the best football coaches in the world.
TACTICAL PERIODIZATION?
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Training
LEARN
“Way of Play”
TACTICAL PERIODIZATION?
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Fundamental to have a “Game Idea”;
Necessary to organize that “Game Idea” in a systematic way (Principles; SubPrinciples and SubSubPrinciples);
Operationalize the “Game Idea”: collective; inter-sector; sector; group and individually (always pay attention to the whole and to the individual).
TACTICAL PERIODIZATION?
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Collective:
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Inter-Sector:
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Sector:
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Group:
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Individually:
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Tactical?
Everything must be operationalized considering the pretended “Game Idea”.
TACTICAL PERIODIZATION?
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Periodization?
“Game Idea” will take time to be understood by the players (training and games).
TACTICAL PERIODIZATION?
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Week 5 Off Specific Recovery
SubP. and SubSubP.
MacroP. and SubP.
SubP. and SubSubP.
Specific Pre-Activation
Game
Week 6 Specific Recovery
Specific Pre-Activation
Game Off Specific Recovery
Specific Pre-Activation
Game
Week 7 Off Specific Recovery
SubP. and SubSubP.
MacroP. and SubP.
SubP. and SubSubP.
Specific Pre-Activation
Game
Week 8 Specific Recovery
Specific Pre-Activation
Game Specific Recovery
Specific Pre-Activation
Game Off
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The whole process follows the logic of its Methodological Principles:
TACTICAL PERIODIZATION?
SupraPrinciple of Specificity
Principle of the Complex Progression
Principle of Propensities
Principle of Horizontal Rotation in Specificity
Met aPr in c i p l e o f t he
D i v i n e Propo r t i on
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Concerns:
Everything: the smallest detail can influence (positively or negatively) the Process;
Achieve the idealized “Way of Play”;
Having the players fresh to train and to play.
TACTICAL PERIODIZATION?
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TACTICAL PERIODIZATION?
Creates in the players, a specific muscular sensibility
(for the planned “Game Idea”)
Permits an individual evolution considering the specific functions of each
player in the game
The individual evolution of the players permits
the team’s growth
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The “Game Idea” will always have a level of unpredictability while applied to the game (players’ characteristics, the opponents, etc.);
The unpredictability aspect needs always be taken into consideration during practice.
TACTICAL PERIODIZATION?
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The operationalization of the pretended “Game Idea” will be achieved through the STANDARD MORPHOCYCLE (conducted in a repeatable and systematic way).
TACTICAL PERIODIZATION?
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