what is parkinson’s? what is rock steady boxing? · 2018-10-16 · we are learning everyday that...

WHAT IS PARKINSON’S? ROCK STEADY BOXING? Rock Steady Boxing improves the quality of life for people battling Parkinson’s Disease through non-contact, boxing-inspired fitness training. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. All people with Parkinson’s Disease, and their “Corner-man” are invited to participate. There is no age limit and no boxing experience is necessary. WHAT IS CAMBRIDGE, MA Cambridge YMCA 820 Mass Ave. Cambridge, MA 02139 Monday 2:00pm-3:30pm RANDOLPH, MA Corebox Training Center 11 Randolph Rd Randolph, MA 02368 Wednesday 1:30pm-3:00pm NEWTON, MA Nonantum Boxing Club 75 Adams St. Newton, MA 02458 Tuesday 11:00am-12:30pm and 1:00pm-2:30pm Thursday 11:00am-12:30pm and 1:00pm-2:30pm Contact: BIDMC | 617-667-9890 LAWRENCE, MA* Lawtown Boxing Gym 360 Merrimack Street Lawrence, MA 01843 Building 9, Entry H Basement Level Mon, Wed, Fri 10:30am-12:00pm (Level 1 & 2 Adv.) 12:30pm-2:00pm (Level 3 & 4) Sunday 11:00am-12:30pm (Mixed Levels) CONCORD, NH* Body Works Martial Arts 85 Manchester Street Concord, NH 03301 Friday 11:30am-1:00pm (Level 3 & 4) 1:30pm-3:00pm (Level 1 & 2 Adv.) Contact: Al Latulippe | 978-289-0799 [email protected] Dates and times are subject to change *Currently there is no wheel chair access at these locations ARE YOU READY? check our 5 locations for a class near you: www.rocksteadyboxingboston.com Parkinson’s disease is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement. We are learning everyday that there are ways in which people with Parkinson’s Disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Ready to get started? Contact us to set up an appointment with one of our coaches. AL LATULIPPE 978-289-0799 | [email protected]

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WHAT IS PARKINSON’S?

ROCK STEADY BOXING?Rock Steady Boxing improves the quality of life for people battling Parkinson’s Disease through non-contact, boxing-inspired fitness training. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

All people with Parkinson’s Disease, and their “Corner-man” are invited to participate. There is no age limit and no boxing experience is necessary.

WHAT IS

CAMBRIDGE, MACambridge YMCA820 Mass Ave. Cambridge, MA 02139

Monday 2:00pm-3:30pm

RANDOLPH, MACorebox Training Center11 Randolph RdRandolph, MA 02368 Wednesday 1:30pm-3:00pm

NEWTON, MANonantum Boxing Club75 Adams St. Newton, MA 02458

Tuesday11:00am-12:30pm and 1:00pm-2:30pm Thursday11:00am-12:30pm and 1:00pm-2:30pm

Contact: BIDMC | 617-667-9890

LAWRENCE, MA*Lawtown Boxing Gym360 Merrimack Street Lawrence, MA 01843Building 9, Entry H Basement Level

Mon, Wed, Fri 10:30am-12:00pm (Level 1 & 2 Adv.)12:30pm-2:00pm (Level 3 & 4)

Sunday 11:00am-12:30pm (Mixed Levels)

CONCORD, NH*Body Works Martial Arts85 Manchester Street Concord, NH 03301

Friday 11:30am-1:00pm (Level 3 & 4)1:30pm-3:00pm (Level 1 & 2 Adv.) Contact: Al Latulippe | [email protected]

Dates and times are subject to change *Currently there is no wheel chair access at these locations

ARE YOU READY?

check our 5 locations for a class near you:

www.rocksteadyboxingboston.com

Parkinson’s disease is a progressive nervous system disorder that affects movement. Symptoms start gradually, sometimes starting with a barely noticeable tremor in just one hand. Tremors are common, but the disorder also commonly causes stiffness or slowing of movement.

We are learning everyday that there are ways in which people with Parkinson’s Disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

Ready to get started? Contact us to set up an appointment with one of our coaches.

AL LATULIPPE 978-289-0799 | [email protected]

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