“I feel like I’m swimming, but barely. Like I’m taking in water with every

breath…”

“My stomach is gripped in horror, and I’m gasping for air..”

In today’s world,

“The Changing American Diet”

Is obsessed withcounting calories

and losing weight..

My solution?

Instead of eating like

this…

Why not eat real food?

You know, something that actually tastes

good?

And is actually good for you?

This is what I prefer to eat…

Instead of counting calories,

Let’s eat what we enjoy!

And enjoy what we eat!