wellness at serenity - serenityspakingston.com at serenity ... thai stem massage massage for two...

Wellness at SerenityYour Oasis of Well Being

The combination of ancient tribal healing rituals and the experienced hands of your therapist bring body, mind and soul into harmony. In a relaxing atmosphere, soothing massage and gentle fragrances blend into a fascinating adventure for the senses.

ContentsSerenity Aroma Oil Massage

Serenity Signature Body MassageBack Tension Relief Massage

Deep Tissue MassageSwedish MassageShiatsu Massage

ReikiCranio-Sacral Therapy

Lymph DrainageIndian Head Massage

Eucalyptus Sinus TherapyReflexology

Hawaiian Lomi Lomi MassageEuropean Stone MassageTraditional Thai Massage

Thai Stem Massage

Massage for TwoScenTao of Asia RitualKhanya of Africa RitualShadiva of India Ritual

Body TreatmentsBody Wraps

Registered Massage Therapy

Serenity Aroma Oil Massage

Escape… and let Serenity Spa take you on a wellness journey of the senses. Aromatic oils are blended to your needs - the soothing, lasting effect provides a sense of harmony and well being.

Aroma Oil Massages are available to relieve specific ailments such as arthritis, headaches or muscle tension. Serenity Herbal Therapies - a relaxing ritual and energy treatment.

For the relief of specific symptoms select from:Symptom SerenityHerbalTherapies Anxiety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Lavender and Lime MassageArthritis . . . . . . . . . . . . . . . . . . . . . . . Rosemary and Black Pepper MassageDepression . . . . . . . . . . . . . . . . . . . . . . . . . . . Melissa and Orange MassageInsomnia . . . . . . . . . . . . . . . . . . . . . . . . . . . Valerian and Lavender MassageMenopausal Symptoms . . . . . . . . . . . . . Geranium and Chamomile MassageMigraine . . . . . . . . . . . . . . . . . . . . . . . . . .Lavender and Peppermint MassageHeadache . . . . . . . . . . . . . . . . . . . . . . . Peppermint and Rosemary MassageStress . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Melissa and Lavender MassageSore Muscles . . . . . . . . . . . . . . . . . . . . . . . . . . . . Clove and Ginger MassageUplifting and toning . . . . . . . . . . . . . . . . . . . . . . . . . . . .Lemongrass MassageRelaxing and rejuvenating . . . . . . . . . . . . . . . . . . . . . . . . . Lavender MassageRefreshing and stimulating . . . . . . . . . . . . . . . . . . . . . . . Rosemary MassageRestorative and comforting . . . . . . . . . . . . . . . . . . Ginger and Lime Massage

30 minutes | $50.00 Dual treatments available upon request

60 minutes | $80.0090 minutes | $120.00

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Serenity Signature Body MassageThis relaxing Swedish-style massage uses a skillful combination of gentle stroking, kneading and deep circular motions to help soothe your sore, tired muscles. Let your mind drift as your therapist works to relax muscles, increase oxygen flow in the blood and release toxins from tissue, leaving you relaxed yet invigorated.

30 minutes | $45.0060 minutes | $75.00

Serenity Body Massage for Two Experience a total state of relaxation - together!

Full-hour Serenity body massage for two is the ultimate in pleasure. Relax your mind and rejuvenate your body with the wonderful effleurage and soothing, circular motions of a Serenity massage. Champagne in our fireplace lounge - the perfect finale.

1 hour | $160.00

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Back Tension Relief MassageThis is a deep tissue massage performed to release the accumulated tension in the neck, shoulders and back. You will immediately feel relieved from stress and pain.

30 minutes | $50.00

Deep Tissue Sports MassageThis massage style is directed towards specific areas of tension and imbalance in the muscular system. Deep tissue work uses a variety of firm, direct strokes and techniques to loosen blockages in the muscle.

30 minutes | $50.0060 minutes | $80.00


Swedish-Style Body MassageA traditional massage technique using firm yet gentle pressure. Used to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation.

30 minutes | $50.0060 minutes | $80.00

Pregnancy MassageCustomized for the very special needs of moms-to-be. Our therapists are able to gently relieve stress on weight-bearing joints, ease neck, shoulder and back pain, and reduce water retention.

30 minutes | $50.0060 minutes | $80.00


ShiatsuStimulating the body’s inner powers of balance and healing using energy meridians, shiatsu corrects and maintains the proper position of the bones and muscles to balance the body’s energy and nervous system.

60 minutes | $80.00

ReikiReiki is holistic, healing energy work that is especially beneficial. Your therapist will work on balancing your energies and promote deep relaxation, creating equilibrium and harmony. Using a light touch to channel healing energy to you, Reiki is used to relieve physical and emotional pain and to promote spiritual clarity.

60 minutes | $80.00


Cranio-sacral TherapyBy focusing on the movement of the cranio-sacral system, gentle pressure on the upper and lower spine or sacrum, this specific massage can assist with headache relief, musculo-skeletal pain, sinuses, and vertigo.

60 minutes | $80.00


Lymph DrainageA very gentle rhythmic massage and compression technique, focusing on the movement of the lymph fluid. Reducing swelling and fluid retention in soft tissue, Lymph Drainage can be achieved through gentle manual or aromatherapy massage.

60 minutes | $80.00

Indian Head MassageThis invigorating head and scalp massage provided with or without oils , is traditionally given by mothers to their children in India. In Hindi ‘champi’ is the word used for head massage. A combination of acupressure and shiatsu movements on the head, scalp, shoulders, upper back, arms and hands that releases tension, stimulates the blood and lymph circulations and rebalances energy.

30 minutes l $50.00

Eucalyptus Sinus TherapyOzone and eucalyptus enriched steam coupled with a sinus clearing face massage help to decongest blocked sinus and release headaches. Warm eucalyptus compresses clarify your mind and let you breathe again.

30 minutes l $50.00


ReflexologyThis ancient form of healing uses finger point pressure on the reflex zones of the feet and hands to restore the flow of energy through the body. Reflexology is relaxing and helpful in relieving migraines, insomnia, and stress; instilling deep relaxation and an incredible feeling of overall well-being.

30 minutes | $50.00 60 minutes | $80.00 Receipts are available for select services.

Hawaiian Lomi Lomi MassageEmbrace the ancient art of Lomi Lomi Massage – a Hawaiian ritual for the soul. Supporting harmony and balance, rhythmic motions move over your body like gentle waves. Nurturing every cell, Lomi Lomi opens the channels of the body allowing for the freedom of flowing Mana (your true self). Find yourself in a place of serenity and peace. Aloha!

90 minutes - $120

European Stone MassageThis treatment combines traditional Swedish massage with warm stone therapy. Experience the realm of the senses with our unique wellness fragrance of GREEN TEA and GINSENG. This aromatherapy journey, combined with heated river stones gliding over your body, is the ultimate sensory experience, inducing day-dreaming, deep relaxation.

90 minutes | $120.00


Traditional Thai MassageOriginating over 2,500 years ago, Traditional Thai Massage is one of the world’s most ancient healing modalities. It combines elements of yoga, shiatsu and acupressure, working with the energy pathways of the body and the therapy points that are located along these lines. This form of holistic treatment harmonizes the body, increases energy, relieves stress and promotes a peaceful mind. It is therapeutic, relaxing, energizing, effective and focuses on the energy make up of the body, alleviating it of aches, pains, discomforts or imbalances, de-stressing and harmonizing the mind, body and spirit.

60 minutes - $80

Thai Herbal Stem MassageTraditional healing herbs are enveloped in linen and heated. These warm herbal stems are massaged upon the meridian lines throughout the body to help aid in relaxation, rebalance and detoxification. Deeply penetrating moist heat and therapeutic herbs are absorbed by the body -spiritually healing and comforting.

60 minutes l $9090 minutes I$120


Body Treatment Rituals at Serenity Let yourself be swept away on a Serenity journey.

A visit to Serenity Spa is an experience unlike any other. Here, you can take a deep breath, let go, relax ... and experience how rich ingredients and effective treatment techniques give new life to your skin and body.

From pure relaxation to remedies for specific beauty needs: the luxurious face and body treatments provided by Serenity technicians fulfill both wishes at the same time.

A professional skin analysis is conducted at Serenity Spa to customize treatments and skin care products just for you. While you relax, your skin will benefit from Serenity’s extensive expertise.


Serenity Spa ScenTao of Asia RitualIn the tradition of Far Eastern massage techniques, the Serenity ScenTao Ritual is a wellness experience unlike any other. The entire body is incorporated to relax both the skin and senses in a holistic way. The pressure point massage, developed in close cooperation with Asian beauty experts, moves along the body’s energy channels. Warm stones and aromatic ScenTao oil enhance the feeling of well-being. The following face massage stimulates the energy points with professional shiatsu techniques. The treatment concludes with a shiatsu back massage to improve circulation and achieve full relaxation. You can feel the results instantly. New power flows from cell to cell, clearly reflected by the fresh and revitalised skin. ScenTao – pure relaxation from head to toe!

60 Minutes - $100.00

Serenity Spa Khanya of Africa RitualSerenity has developed a holistic treatment concept based on traditional ideas from nature. Your skin will benefit from intense nourishment for a more vibrant, thoroughly relaxed and smooth appearance. In Africa, the moon has always been a symbol of energy and new beginnings – this close relationship is incorporated into the Khanya Energy Balance treatment. Just as the moon continuously grows until it shines in its full brilliance, this energizing treatment revives the body’s natural energies. The power of special stones and glittering crystals, such as calcite and rose quartz, further enhance the connection with nature. Africa’s unspoiled nature is reflected in the use of pristine sea salt. Based on ancient beauty rituals, the exclusive Khanya skin care products are applied by expert hands.

60 Minutes - $100.00


Serenity Spa Abhyanga Shirodhara RitualBe at one with yourself. The traditional Shirodhara massages with precious oils work to increase inner harmony. Wellness specialists trained by Serenity have fine-tuned the treatment to focus on the three vital energies in the body, which can vary greatly depending on an individual’s constitution. The forehead welcomes a continuous stream of warm oil. Running over your temples, scalp and through your hair, this is a massage of the third eye – restoring the nervous system and senses. Indulge your full body (including head and feet) and allow herbal oil application to lubricate muscles and joints. A full body steam to help further absorb the herbs through the skin concludes this ritual.

Benefits: This is a deeply relaxing treatment which revitalizes the central nervous system, activates and regulates the brain, relieves mental tension sore joints and arthritis, improves complexion and induces a heavenly state of sleep.

90 minutes - $160.00


Micro Buff Full-Body PolishThis gentle exfoliation treatment will leave your skin soft, clean and revitalized by removing dead skin cells, improving circulation and breaking down stubborn cellulite deposits.

30 Minutes - $50.00

Aromatherapy Body Salt GlowThis deep-cleansing exfoliation treatment uses a blend of sea and mineral salts as well as essential oils to help relieve stress, improve circulation and smooth your skin.

30 minutes | $50.00


Serenity Body WrapsEach body wrap begins with a body polish which prepares the skin to receive nourishing properties. An exfoliating scrub prior to a warm wrap prepares the skin to better absorb all the nutrients applied during the customized body wrap. Your skin is then rinsed clean and the treatment is completed with an application of rich moisturizer.

Body wrap treatments are as popular as ever with spa-goers as they seek relief from stress-induced daily life. Used in many spas the body wrap treatment helps to:• balance body systems• soothe aches and pains• lose inches• increase circulation• reduce the appearance of cellulite• leave the skin glowing and smooth

While there are many types of wraps to choose from the addition of pure minerals, mud, aromatherapy oils, clay, seaweed, and many other luxurious ingredients enhance the overall treatment


Cleopatra Body WrapSecrets of the ancient world are offered to you in this luxuriant treatment. After a sea salt exfoliation, a mild and caressing milk, cream and honey wrap is applied over your entire body. We massage you gently with essential rose-infused oils that leave you smooth and velvety. Feel like a queen.

60 minutes | $95.00

European Rose Body WrapThe delicate fragrance of European Rose envelops you as the caressing and emollient ingredients in this soothing warm wrap moisturize and protect your skin.

60 minutes | $95.00

Chocolate Body WrapIndulge in the sensual aroma of chocolate in this fragrant body wrap. The perfect romantic experience for brides, Valentine’s Day, anniversaries or ‘just because’.

60 minutes | $95.00


Detoxifying and Slimming Seaweed Body WrapSeaweed is renowned for its detoxifying power. This mineralizing, regenerating and stress-relieving wrap contains essential life-giving properties from the sea.

Our slimming seaweed wrap detoxifies and aids in eliminating fluids within the tissues, helping define your contour.

60 minutes | $95.00

Moor Mud Body WrapMoor mud, identical to your skin’s cells, replenishes depleted nutrients and nurtures your tissues, while boosting your immunity and metabolism. Natural healing properties regenernate and renew.

60 minutes | $95.00


Buttermilk Body WrapBegin with a pampering, aromatic body scrub designed to mildly exfoliate while providing vital nutrients, invigorating the entire body. You are cocooned and kept warm to allow the body butter to penetrate the skin. While you are enveloped in warmth, a soothing scalp massage helps to further relax you. A finishing application of rich body lotion concludes this body quenching treatment to leave your skin silky smooth.

60 Minutes - $95.00

Wellness Herbal Steam WrapThe herbal body wrap is one of the most comforting and healing of spa treatments available at Serenity Spa. Using an assortment of purifying botanical ingredients the spa therapist formulates an infusion for your enjoyment. Linens are steamed in fragrant healing herbs, after which the linens are wrapped snugly around the body.

Benefits: Detoxifying your entire system and relaxing the muscles, resulting in a sense of deep relaxation. A pure spa classic.

60 Minutes - $95.00


Body CocooningWhen your skin is dehydrated and your body feels in need of some TLC, try this customized aromatherapy treatment of your choice. Your Aroma Therapist will blend selected oils and wrap you into a warm comforting cocoon, all designed to set you adrift in a sea of relaxation.

30 minutes | $50.00

Moisture EmbracePair any treatment with this gentle detoxifying steam bath.

Benefits: release impurities, detoxifying the tissues and eliminating retained fluids

15 Minutes - $30.00


Registered Massage TherapyRegistered Massage Therapists have extensive knowledge in health sciences, orthopedic assessment as well as treating and preventing musculoskeletal conditions. Postural retraining, therapeutic exercise and self care advice can all be provided by our Registered Massage Therapists.

Benefits of Therapeutic Massage:• relieves physical problems associated with repetitive tasks• helps balance the effects of stress in our lives thus reducing

tension headaches, anxiety levels; restoring a calm mind and feeling of well-being

• therapeutic massage helps balance the effects of stress in our lives, and avoid stress related disease and dysfunction by:• relaxing tension• reducing anxiety• normalizing energy flow• improving immunity

Massage therapy is very beneficial to those who have special challenges such a serious, debilitating injury, a stroke, a neuromuscular disease, or fibromyalgia to name a few.

30 Minutes - $50.0060 Minutes - $80.00120 Minutes - $120.00

Insurance receipts available upon request


The Benefits of Epsom SaltThe wonders of Epsom Salt have been well-known for hundreds of years. Epsom salt is made of magnesium and sulfate. Interestingly, unlike other salts, Epsom Salt has beneficial properties that can soothe the body, mind and soul.

Magnesium:• eases stress and improves sleep and concentration• helps muscles and nerves function properly• regulates activity of 325+ enzymes• makes insulin more effective• reduces inflammation to relieve pain and muscle cramps• improves oxygen use

Sulfate: • flushes toxins• improves absorption of nutrients• helps form joint proteins, brain tissue and proteins• helps prevent or ease migraine headaches

Serenity Epsom Salts are available for after treatment care.


Serenity Organic FacialAs part of our promise to keeping the planet green and our spa beautiful, Serenity Spa invites you to experience natures refreshing and revitalizing skin renewal. Serenity Organic Facial breathes new energy for cell formation and the power of regeneration, leaving you with a complexion that is even, balanced, radiant and healthy. Feel the magic of the cooling Alpine mountain crystals melt on your skin – meadow foam, edelweiss, and natural plant oils calms and clarifies with pure energy. Nurturing ingredients combined with mineral water create products as potent and effective as Mother Nature herself.

Preserve our environment - embrace nutrition for your skin.

90 Minutes - $110.00

Chakra Balancing Color TherapyEnhancing our body’s energy chakras, color therapy uses the seven colors of the light spectrum to stimulate our body’s own healing process. The energy relating to each of these spectrum colors resonates with the energy of the seven main chakras of the body. Coupled with massage, reiki or body treatments, the use of color can improve balance, health and wellness.Experience Chakra Balancing alone or add to any Ritual

60 minutes I $65

“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”

~Buddha

Serenity Wellness

295 Brock St. Kingston

613-547-8711

For a complete list of all esthetics,hair and spa services, please visit our website.

www.serenityspakingston.com

wellness at serenity - serenityspakingston.com at serenity ... thai stem massage massage for two...

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