Welcome to PE!!!

Who are you?

Coach Proclivo

Graduated From Loyola Marymount

University

I love to play basketball, go

hiking, practice rock climbing, and do

other fitness activities

How many days do we come to PE each week?

PE is everyday at the same time

5th Graders – if you join band you will miss PE 2-3 days per week to attend band practice

What if it is raining outside?

We will have PE inside the Multi-purpose room. There we will play inside games, dance, and do fitness activities!

So what do we do in PE?

Teacher Talk

Meet with your team

Exercises & Stretching

Fitness Focus Time

Skill Practice/Games

Teacher Talk

Dismissal to Class

What do you mean by skill practice?

We will teach you the skills that go with each sports unit, have you practice them in class, and then test you on the skills

We will do one to two weeks of skill practice before starting the games so that everyone is ready to play the game!

What sports do we play?

Ultimate Soccer

Kickball

Basketball

Rugby

Zooball

Simple Softball

Over The Line

Ultimate Frisbee

Hand Ball

Team Ball

Dance

Are we going to run today?

Please don’t ask that!

Why do we run?

Will we be tested on running?

I heard we have to run 1,000 laps around the track everyday!

By the end of the year, 4th graders have to run a half mile and 5th graders have to run a mile!

Do you grade us?YES!!

Each trimester your grade will come from a:

Running Test

Sport Skills Tests

Strength/Flexibility Test

Sports Unit Tests/Writing assignments

Daily Participation, Effort, and Citizenship

The Three Point System

Every student gets three points per day before class even starts

You will lose points for not following the rules, not participating, poor social skills with classmates

These daily points will be added up and used for a part of your final grade

Are there rules in PE?

Respect your classmates

Respect your teachers

Respect equipment and school property

Keep your hands, feet, & bodies to yourself

What if I don’t follow the rules?

The consequences in place:

Yellow Card – this is a warning that behavior needs to be fixed

Red Card – follows if misbehavior or rudeness continues after the yellow card warning

Severe misbehavior can bring out a red card right away

Yellow cards will cause a loss of one point while a red card will cause the student to lose all points for the day

Red cards lead to timeouts, loss of game time, phone calls home, and visits with the principal

What if I’m sick or injured?

Parent Notes can excuse students for 1-3 days

Doctor Notes are needed for excuses lasting more than 3 days

What if I have asthma? Asthma is a condition where

your lungs have difficulty getting oxygen into them

If you have asthma, your parents should provide this info to the school nurse

If you have asthma and you are having difficulty breathing, you can show the asthma sign and then walk for a short while until you gain the energy to start running again

If you do not have asthma, you cannot use the sign!

The Rule of 85

• If the temperature is over 85 degrees, then students will not run in class.

• In cases of extreme heat class will be held inside

Can I get a drink of water?

Bring a water bottle – that way you can get a drink at anytime during class

But I can’t buy a new water bottle everyday, what should I do?

Gatorade is okay to have in the water bottle, but no soda!

Can I bring a peppermint mocha caramel macchiato frappuccino iced coffee drink?

Shoes & Hats Hats are allowed, but must be

worn correctly – facing forward to protect face from sun

If hats are worn incorrectly or become a distraction they will be taken away

Shoes – do not wear flip-flops, sandals, boots or high heels

If you want to wear those shoes to school, bring an extra pair of regular shoes to change into before PE

BathroomsEmergency

situations only

Try to use bathrooms before school, at recess, or at lunch

Food & GumNo gum

No food

No candy

5th Grade State TestingBody Mass Index

Score (BMI)

Push-ups

Curl-ups

Trunk Lift

Shoulder Stretch

Mile Run

Exercises & StretchingNo’s

I Don’t Knows

Arm Circles

Elbow Grabbers

Side Stretchers

Torso Twisters

Hand Lockers

Shoulder Stretch

Toe Touchers

Ankle Rotators

Calf Raises

Stationary Lunges

Windmills

Potato Pickers

Jumping Jacks

Strength ExercisesPush-ups

Curl-ups

Power Pushers

Bicycles

Plank

Trunk Lift

Questions Anyone?