welcome to - healthy food haven in singapore · organic maca powder, raw cacao, vegan protein...

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SMASHED AVO ON SOURDOUGH 18 on herb sourdough, feta and dukkah - with pomegrante 20 - with smoked salmon OR leg ham OR 24 poached eggs - with smoked salmon OR leg ham & 26 poached eggs HAPPY VEGAN AVO V DF NF 18 on herb sourdough with housemade beet hummus, hummus, chia seeds, pumpkin seeds and EVOO - add vegan cheese 6 SHAKSHOUKA 18 spicy mediterranean rich tomato base sauce baked with eggs, evoo, fresh herbs, served with crunchy herb sourdough (15 mins waiting time) - add spinach 2 - add feta 4 - add goats cheese 6 BEETROOT GOATS CHEESE 24 roasted beetroot dip, poached eggs, organic meredith goats cheese and candied pecans served on herb sourdough MEREDITH GOAT’S CHEESE 18 WITH THYME MUSHROOM NF V rye sourdough with spinach and fresh herbs BAKED CHIA PARFAIT GF V 13 layered with roasted maple berries, Greek yoghurt, housemade coconut and nut cinnamon granola and fresh berries MANWICH 20 herb sourdough with melted cheddar, roasted leg ham & truss tomato - comes with either avocado OR side salad BREAKFAST BURRITO V 15 with cheddar, scrambled eggs, picco de gallo, black beans and chili jam ( weekends only until sold out! ) PANCAKES 20 THE RIGHT WAY GF NF V organic gluten free and refined sugar free blueberry oat pancakes served with greek yoghurt, seasonal berries and organic canadian maple syrup CREAM CHEESE 22 SMOKED SALMON NF on herb sourdough with herb cream cheese, dill, pickled onion and capers GREEN FALAFEL BOWL 22 GF DF V mesclun, roasted beetroot drip, roasted turmeric veggies & tahini dressing - add feta 26 - add meredith goat’s cheese 28 BIG VEGGIE BREAKFAST 26 BOWL GF DF NF V quinoa, mushrooms, tomato, spinach, avocado & poached eggs - with feta 27 - with smoked salmon OR leg ham 29 SPICY GADO-GADO BOWL 26 GF DF V spinach, jicama, tofu, pickled onion, carrots, jap cucumber, radish, tempeh, crushed peanuts and chilli flakes SUPERFOOD SALAD GF DF V 22 quinoa, hummus, sunflower seeds, roasted almonds, avocado, brocolli, pomegranates, greens, cherry tomato, citrus herb dressing - add feta 4 - add smoked salmon OR leg ham 6 OR poached eggs - add organic hormone free sous vide chicken 8 KETO CHICKEN AVO SALAD 26 mesclun, lemon herb dressing, tomato, housemade pickled red onion, hormone & antibiotic free sousvide chicken breast, avocado, feta cheese & roasted walnuts BEETROOT GOATS CHEESE 22 CITRUS SALAD GF V mesclun, mint, walnut, balsamic dressing, orange wedges, roasted beetroot VEGAN SPICED PUMPKIN 24 SALAD GF DF V mesclun, radish, roasted pumpkin seeds, quinoa, mint, parsley, tahini dressing, spiced roasted pumpkin topped with vegan nut cheese GF ACAI BERRY BOWL GF DF V with pb granola topping OR berry coconut topping BANANA PEANUT BUTTER CACAO GF DF V topped with pb crunch granola and tropical fruits TROPICAL MANGO PINEAPPLE COCONUT GF DF V topped with housemade coconut and nut cinamon granola & passionfruit SUPERFOOD ADD-ON organic maca powder, raw cacao, chia seeds, vegan protein powder, super green powder 14 14 14 2 ALL TIME FAVS SOURDOUGH VEGEMITE 10 CHEDDAR MELT SOURDOUGH WITH 7 FRENCH BUTTER & JAM ALMOND BUTTER TOAST 8 DF V single slice topped with chia seeds, strawberry and honey - add additional slice 6 VEGAN MIDNIGHT 8.5 CLASSIQUE CUPCAKE GF DF V NF sponge cupcake filled with a molten dark chocolate centre, covered with dark chocolate ganache CROISSANT plain 4 jam & butter OR almond OR chocolate 5.5 ham and cheese 9 GLUTEN, DAIRY, SUGAR-FREE SWEETS See counter for energy balls and raw slices SMOOTHIE BOWLS SOURDOUGH WITH A CHOICE OF - ham and cheese toastie - cheese and tomato toastie - organic pb and fresh berries - avo smash SOFT BREAD SANDWICH WITH A CHOICE OF peanut butter, jam, vegemite, honey OR cheese HUMMUS PICK AND MIX PLATE crudités, soft bread, cheese, hummus, fresh fruit & popcorns PANCAKES THE KID’S WAY GF organic gluten free and refined sugar free blueberry oat pancakes with berries, greek yogurt and organic canadian maple syrup on the side 10 8 13 14 SMALL BITES KIDS FAVS chef recommendation spicy gluten-free dairy-free nut-free vegetarian DF NF V SALADS Goat’s cheese / Vegan Nut Cheese 6 Hormone and antibiotics-free 8 sous vide chicken Sourdough (2 pieces) 4 Gluten free sourdough 6 Organic canadian maplesyrup 2 Pomegranate 3 Feta / Avocado / Hummus 4 Poached eggs 6 Smoked salmon / House baked ham 6 Thyme roasted mushrooms 6 Tofu / Roasted Tempeh 6 FOOD ADD ON WELCOME TO Bringing an Australian-inspired healthy cafe experience to Singapore. Here at Carrotsticks and Cravings, we believe in healthy living and eating that is colourful, flavourable which leave you feeling amazing! We pride ourselves on using the freshest ingredients possible to serve up delicious and nutritious food. We source a variety of wholesome ingredients from Australia, flying in authentic Melbourne roasted coffee beans and using organic dairy, quinoa, nuts and seeds in our menu. We hope you love and enjoy the deliciously nutritious food made with love and don’t forget to tag us @carrotsticksandcravings to share with us your favourites too! EAT WELL, LIVE WELL. XX.

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Page 1: WELCOME TO - Healthy Food Haven in Singapore · organic maca powder, raw cacao, vegan protein powder, super green powder, chia seeds ESPRESSO 4.5 AMERICANO 4.5 LATTE 6.5 FLAT WHITE

SMASHED AVO ON SOURDOUGH 18on herb sourdough, feta and dukkah- with pomegrante 20- with smoked salmon OR leg ham OR 24 poached eggs- with smoked salmon OR leg ham & 26 poached eggs

HAPPY VEGAN AVO V DF NF 18on herb sourdough with housemade beet hummus, hummus, chia seeds, pumpkin seedsand EVOO- add vegan cheese 6SHAKSHOUKA 18spicy mediterranean rich tomato base sauce baked with eggs, evoo, fresh herbs, served withcrunchy herb sourdough (15 mins waiting time)- add spinach 2- add feta 4 - add goats cheese 6BEETROOT GOATS CHEESE 24roasted beetroot dip, poached eggs, organic meredith goats cheese and candied pecans served on herb sourdough

MEREDITH GOAT’S CHEESE 18WITH THYME MUSHROOM NF Vrye sourdough with spinach and fresh herbs

BAKED CHIA PARFAIT GF V 13layered with roasted maple berries, Greek yoghurt, housemade coconut and nut cinnamongranola and fresh berries

MANWICH 20herb sourdough with melted cheddar, roasted leg ham & truss tomato -comes with either avocado OR side salad

BREAKFAST BURRITO V 15with cheddar, scrambled eggs, picco de gallo, black beans and chili jam (weekends only until sold out!)

PANCAKES 20THE RIGHT WAY GF NF Vorganic gluten free and refined sugar free blueberry oat pancakes served with greek yoghurt, seasonal berries and organic canadian maple syrup

CREAM CHEESE 22SMOKED SALMON NFon herb sourdough with herb cream cheese, dill, pickled onion and capers

GREEN FALAFEL BOWL 22GF DF Vmesclun, roasted beetroot drip, roastedturmeric veggies & tahini dressing- add feta 26- add meredith goat’s cheese 28

BIG VEGGIE BREAKFAST 26 BOWL GF DF NF Vquinoa, mushrooms, tomato, spinach, avocado & poached eggs- with feta 27- with smoked salmon OR leg ham 29SPICY GADO-GADO BOWL 26GF DF Vspinach, jicama, tofu, pickled onion, carrots, jap cucumber, radish, tempeh, crushed peanutsand chilli flakes

SUPERFOOD SALAD GF DF V 22quinoa, hummus, sunflower seeds, roasted almonds, avocado, brocolli, pomegranates,greens, cherry tomato, citrus herb dressing- add feta 4- add smoked salmon OR leg ham 6 OR poached eggs- add organic hormone free sous vide chicken 8KETO CHICKEN AVO SALAD 26mesclun, lemon herb dressing, tomato, housemade pickled red onion, hormone & antibiotic free sousvide chicken breast, avocado, feta cheese & roasted walnuts

BEETROOT GOATS CHEESE 22CITRUS SALAD GF V mesclun, mint, walnut, balsamic dressing, orange wedges, roasted beetroot

VEGAN SPICED PUMPKIN 24SALAD GF DF V mesclun, radish, roasted pumpkin seeds,quinoa, mint, parsley, tahini dressing, spiced roasted pumpkin topped with vegan nut cheese

GF

ACAI BERRY BOWL GF DF Vwith pb granola topping OR berry coconut topping

BANANA PEANUT BUTTER CACAO GF DF Vtopped with pb crunch granola and tropical fruits

TROPICAL MANGO PINEAPPLE COCONUT GF DF Vtopped with housemade coconut and nut cinamon granola & passionfruit

SUPERFOOD ADD-ONorganic maca powder, raw cacao, chia seeds, vegan protein powder, super green powder

14

14

14

2

ALL TIME FAVSSOURDOUGH VEGEMITE 10 CHEDDAR MELTSOURDOUGH WITH 7FRENCH BUTTER & JAM

ALMOND BUTTER TOAST 8DF V single slice topped with chia seeds,strawberry and honey- add additional slice 6

VEGAN MIDNIGHT 8.5CLASSIQUE CUPCAKE GF DF V NFsponge cupcake filled with a moltendark chocolate centre, covered with dark chocolate ganache

CROISSANT plain 4jam & butter OR almond OR chocolate 5.5ham and cheese 9

GLUTEN, DAIRY, SUGAR-FREE SWEETS See counter for energy balls and rawslices

SMOOTHIE BOWLS

SOURDOUGH WITH A CHOICE OF- ham and cheese toastie- cheese and tomato toastie- organic pb and fresh berries - avo smash

SOFT BREAD SANDWICH WITH A CHOICE OFpeanut butter, jam, vegemite, honey OR cheese

HUMMUS PICK AND MIX PLATEcrudités, soft bread, cheese, hummus, fresh fruit & popcorns

PANCAKES THE KID’S WAY GForganic gluten free and refined sugar free blueberry oat pancakes with berries, greek yogurt and organic canadian maple syrup on the side

10

8

13

14

SM ALL BITES

KIDS FAVS

chef recommendation spicy gluten-free dairy-free nut-freevegetarian DF NFV

SAL ADS

Goat’s cheese / Vegan Nut Cheese 6Hormone and antibiotics-free 8 sous vide chicken Sourdough (2 pieces) 4 Gluten free sourdough 6Organic canadian maplesyrup 2

Pomegranate 3Feta / Avocado / Hummus 4Poached eggs 6Smoked salmon / House baked ham 6Thyme roasted mushrooms 6 Tofu / Roasted Tempeh 6

FOOD ADD ON

WELCOME TO

Bringing an Australian-inspired healthy cafe experience to Singapore. Here at Carrotsticks and Cravings, we believe in healthy living and eating that is colourful, flavourable which leave you feeling amazing!

We pride ourselves on using the freshest ingredients possible to serve up delicious and nutritious food. We source a variety of wholesome ingredients from Australia, flying in authentic Melbourne roasted coffee beans and using organic dairy, quinoa, nuts and seeds in our menu.

We hope you love and enjoy the deliciously nutritious food made with love and don’t forget to tag us @carrotsticksandcravings to share with us your favourites too!

EAT WELL, LIVE WELL.XX.

Page 2: WELCOME TO - Healthy Food Haven in Singapore · organic maca powder, raw cacao, vegan protein powder, super green powder, chia seeds ESPRESSO 4.5 AMERICANO 4.5 LATTE 6.5 FLAT WHITE

GREEN DETOX 8Kale, spinach, cucumber, ginger, apple and mint

CELERY CLEANSE 8Celery, green apple, lemon

TUMMY TIME 8Carrot, orange, ginger and turmeric

EARTHY ROOTS 8Apple, beetroot, carrot

LEMONGRASS COOLER 8Apple, cucumber, lemongrass, lime

FRESH COCONUT 6.5FRESH ORANGE JUICE 7JUICE ADD-ON detox shot 2beetroot shot 2turmeric shot 1ginger shot 1chia seeds OR collagen 2

PROBIOTIC BERRY ELIXIR 7SPARKLING TUMERIC ELIXIR 7PURE TURMERIC SHOT 6.5

BANANA AVOCADO SMOOTHIE 9.5Banana, avocado, honey, spinach, chiaseeds and milk

BERRY OAT SMOOTHIE 8Berries, oats, chia seeds and milk

PB CHOCOLATE SMOOTHIE 8Peanut butter, cacao, banana, honey andmilk

TA’S EVERYTHING SMOOTHIE 12Banana, coffee, peanut butter, cacao, chiaseeds and almond milk

CHAI ALMOND SMOOTHIE 9Chai spice, almond milk, honey, banana

TAHINI DATE SMOOTHIE 8Soy milk, tahini, medjool dates

SUPERFOOD ADD-ON 2organic maca powder,raw cacao,vegan protein powder,super green powder,chia seeds

ESPRESSO 4.5AMERICANO 4.5LATTE 6.5FLAT WHITE 6.5CAPPUCCINO 6.5BABYCCINO 2CHAI LATTE 6.5PICOLO LATTE 5MOCHA 7ESPRESSO SHOT 1ORGANIC CHOCOLATE 6.5ORGANIC TURMERIC LATTE 8DIRTY TURMERIC LATTE 9KETO COFFEE 8coffee, coconut oil, french butterand cinnamon

ORGANIC RED VELVET LATTE 8coloured with beetroot powder and theflavour of chai spices

ORGANIC MERMAID LATTE 8coloured with blue pea and spirulinapowder and the flavours of chai spices

ORGANIC TEAS FROM GREECE 6mint, lemon verbena or organic defence

ICED PASSIONFRUIT GREEN TEA 9with mint and fresh passionfruit & dehydrated orange

ORANGE EARL GREY ICED TEA 7ENGLISH BREAKFAST TEA 6EARL GREY TEA 6

ALL DRINKS COME WITH ACHOICE OF MILK:

full cream skinnybonsoy 1 almond 1 oat 1coconut 1

FRESH JUICES

AKESI BIO FERMENTED

SMOOTHIES

TE AS

SEE COUNTER AND BOARDS FOR DAILY SPECIALS

PLEASE ORDER INSIDE AND

REMEMBER YOUR TABLE NUMBER

Monday to Fr iday: 8am to 3pmWeekends: 8am to 4pm

75E Loewen Road S248845

Tag us @carrotst icksandcrav ings

COFFEE (HOT / ICED)

DELICIOUSLY NUTRITIOUSFOOD MADEWITH LOVE