welcome! a taste of fms (fundamental movement skills) presented by ever active schools
TRANSCRIPT
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WELCOME!
A TASTE OF FMS (FUNDAMENTAL MOVEMENT
SKILLS)
Presented by Ever Active Schools
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Workshop Overview
• Introduction to Physical Literacy (PL)
• Exposure to a teaching process that will improve FMS for children and youth
• Participate in a variety of activities to improve FMS
• Identify resources and support for PL/FMS
Ever Active Schools: A Taste of FMS
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EVER ACTIVE SCHOOLS
Vision Alberta students live, learn and play in
healthy, active school communities.
Mission Statement Ever Active Schools facilitates the
development of healthy children and youth by fostering social and physical environments that support healthy, active school communities.
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Structure and Funding
A special project of the Health and Physical Education Council of the Alberta Teachers’ Association
Funded by: Alberta Tourism, Parks and Recreation Alberta Education Alberta Health and Wellness
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History and Current Status
Started in 1999-2000 with 30 pilot schools, funding from one Ministry (Community Development) and a focus on physical activity
Currently, approximately 500 member schools (definition to come later…) in the EAS database focusing on a Health Promoting Schools Approach.
Elementary, Middle, Junior and High schools Province wide
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Membership
EAS Member: Schools actively working on a game plan Complete an online assessment Member benefits include recognition
programs, full website access, full EAS event support, opportunities to participate in special projects and events and member rates for workshops and presentations.
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Membership
EAS Associate: Schools sign up as “interested” through the
registration page on the EAS website These schools will have an opportunity to
complete an online assessment and action plan in order to move to full member status.
Associate benefits include greater website access, invitations to events, partial EAS event support and a discount for workshops and presentations.
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Welcome & Warm Up to Learning!
• Name Activity
• Hooray for Health!
Ever Active Schools: A Taste of FMS
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Discuss It!
What does Physical Literacy mean to you?
Ever Active Schools: A Taste of FMS
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What is Physical Literacy?
Individuals who are physically literate move with competence in a wide variety of physical activities that benefit the development of the whole person.
-Physical and Health Education Canada
Ever Active Schools: A Taste of FMS
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Why is Physical Literacy Important?
If a child misses out on learning fundamental movement skills, or has a negative physical education experience, they are unlikely to chose to take part in a sport activity that requires expertise in that skill
Canadian Sport for Life. Developing Physical Literacy: A Guide For Parents of Children Ages 0-12
Ever Active Schools: A Taste of FMS
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Recreation Recreation
Physical ActivityPhysical ActivityCompetitiveCompetitive SportSport
Active for LifeActive for Life
100% of populationCanadian Sport for Life
Active StartActive Start
Learn to TrainLearn to Train
FUNdamentalsFUNdamentals
Infa
nts
Infa
nts
S
en
iors
Sen
iors
Phys
ical
Lite
racy
Phys
ical
Lite
racy
Train to Train
T2Compete
T2Win
Exce
llenc
eEx
celle
nce
Hea
lth o
f the
Nati
onH
ealth
of t
he N
ation
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CS4L (Developing Physical Literacy) A Guide for Parents of Children Ages 0-12
The Optimum TimeThe Optimum Time
Ever Active Schools: A Taste of FMS
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CS4L . Developing Physical Literacy: A Guide for Parents of Children Ages 0-12
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Developmentally Appropriate Skills
Teaching a five-year old to use an overhand throw for accuracy by asking him/her to stand 10m away and throw a regulation size softball to a small target
Giving him/her a smaller ball, standing him/her closer to a larger target• This creates greater success and better
skill proficiency Ever Active Schools: A Taste of FMS
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Physical Literacy
ENVIRONMENTS FMS
AirAir
OutdoorsOutdoors
Ice/SnowIce/SnowGroundGround
WaterWater
Stability Balance Bend Stretch Twist Turn Swing Stop Push Pull Dodge RollOthers
Stability Balance Bend Stretch Twist Turn Swing Stop Push Pull Dodge RollOthers
Locomotion
Run Jump Walk Skip Gallop Cycle Slide Skate SwimOthers
Locomotion
Run Jump Walk Skip Gallop Cycle Slide Skate SwimOthers
Object Manipulation
Sending Throw
Kick Strike
Receiving Catch Trap
Object Manipulation
Sending Throw
Kick Strike
Receiving Catch Trap
Used with permission from Vicki Harber, University of Alberta
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ABCD’s
Ever Active Schools: A Taste of FMS
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Five Dimensions of Activity
Alberta curriculum has identified 5 dimensions of activity:1. Alternative Environments2. Dance 3. Types of Gymnastics4. Games5. Individual activities
Ever Active Schools: A Taste of FMS
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FUNDAMENTAL MOVEMENT SKILLSFUNDAMENTAL MOVEMENT SKILLS
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FMS Defined
• A common motor activity with specific movement patterns … which form the foundation for more advanced and specific movement activities (p. 253)
Gabbard, C. P. (2000). Lifelong motor development. Toronto: Allyn & Bacon
Ever Active Schools: A Taste of FMS
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Why Are FMS Important?
• Fundamental Movement Skills: Are the basic building blocks for the
overall development of physical literacy
Are critical for children to become competent in sporting activities
Without them, many children and youth choose to withdraw from sport
Ever Active Schools: A Taste of FMS
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Canadian Sport for Life. Developing Physical Literacy: A Guide For Parents of Children Ages 0-12
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Categories of FMS
• FMS include:
• Stability skills: includes the ability to sense a shift in the body and adjust for it
• Locomotor skills: consist of total body movement
• Object manipulation: a force given or
receivedEver Active Schools: A Taste of FMS
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FMS Progression
• There is typically a developmental progression amongst the skills
• Children must master certain stability skills before they can progress onto locomotor skills (Stopping involves stability)
• Manipulative skills are generally the last to emerge
Ever Active Schools: A Taste of FMS
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The Phases of Movement
Four Phases1.Preparation2.Force production3.Critical instant4.Follow-through/Recovery
Key Ideas Use all the body parts (joints) that can be used Use them through as great a range of motion as
is naturally possible Critical instant is the moment of release Follow through in the direction you want the
“force” to go
Ever Active Schools: A Taste of FMS
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Example: The Golf Swing
Preparation
Force Production
Critical Instant
Follow-through/Recovery
Ever Active Schools: A Taste of FMS
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Phases of Movement Examples
Ever Active Schools: A Taste of FMS
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Stability SkillsStability Skills
Body Rolling Dodging Balancing Bending Stretching Twisting Turning Swinging
Stopping Push Pull Rise/Stretch Collapse Sway Shake
Ever Active Schools: A Taste of FMS
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Let’s PLAY
Stability Skills:
• Flip Flop
• Triangle Tag
What stability skills are utilized in each of these activities?
Ever Active Schools: A Taste of FMS
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Locomotor SkillsLocomotor Skills
Walking Running Jumping (vertical
& horizontal) Hopping Galloping Sliding Gliding
Skipping Leaping Chasing Climbing Fleeing Cycling Skating Swimming Skiing
Ever Active Schools: A Taste of FMS
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Let’s PLAY
Locomotor Skills:
• Locomotor License
• Round Up
• Cupid Shuffle OR That’s Not My Name
What locomotor skills are utilized in
these activities?Ever Active Schools: A Taste of FMS
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Object Manipulative SkillsObject Manipulative Skills
Sending: Underhand Throw Overhand throw Rolling Kicking Striking Punting Volleying
Receiving: Catching Trapping
Ever Active Schools: A Taste of FMS
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Let’s PLAY
Object Manipulative Skills:
• Circle Goal
• Can’t Touch This
• Chipotle
What OM skills are utilized in these activities?
Ever Active Schools: A Taste of FMS
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Supports & Resources
Ever Active Schools - www.everactive.org
PlaySport - www.playsport.net
Physical and Health Education Canada
Canadian Sport for Life
Coaching Association of Canada (CAC)
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Resources/Support
Professional DevelopmentWorkshopsSpecial Events: HASS, ConferenceResource Development
ImplementationHATS, Action PlansSuccess Stories and Sharing
CommunicationWebsiteEverACTIVE! NewsletterMember Updates
ResearchDistrict implementation model (Battle River Project)Updates and latest studies
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Additional PD
Shaping the Future: A Health Promoting Schools Conference: Kananaskis - January 27-29, 2011
HPEC Conference: Calgary - May 5-7, 2011 HPEC Conference Calgary May 5th - 7th 2011
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Support and Expertise
[email protected] [email protected]
Admin [email protected]@everactive.org
Director / ResearchDirector / [email protected]
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Evaluation and Wrap-up
As a result of this workshop…
What will you:
Continue doing?
Begin doing?
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