#drawtoexplore Feel free to tweet your finished drawing @sketchnotesclub or email to sonia-sparkles.com – we love to see and hear how drawing can help

Name:Today’s Date:

Write your thoughts or comments here:

Spend some time, thinking about things, in life, in hospital, in work or school – whatever you want to think about, it is up to you.We want to explore what matters to you, what you want, how you feel and what is a good day to you.

Have fun, relax, just enjoy it. You don’t need to be good at drawing, you just need to feel relaxed enough to doodle what is on your mind.Have a go at drawing what you are thinking about or what matters to you, if you find it difficult write about what you are drawing as well.

When you have finished it, please hand it in to your Nurse, carer, teacher or manager who will make sure your team see it.

Below are some examples that might help you

Draw what matters to you Draw what like to do in your spare time

Draw how are you feeling Draw who matters to you

Draw what you want other people around you to know about you

Draw what we could do better for you

Draw what is going well for you Draw what makes you smile

Draw how we can help you more Draw whatever is on your mind Draw what a good day is to you Draw what you see

#drawtoexplore Feel free to tweet your finished drawing @sketchnotesclub or email to sonia-sparkles.com – we love to see and hear how drawing can help