ENGLISH ARTICLE

HOW TO WASH HANDS GOOD AND TRUE

By 8 group:

II A Class

1. Maulidya Rizka 14011000052. Wildan Aziz Muzzaki 14011000073. Ade Ulfi Dyah Anggraeni 14011000174. Lilin Ernawati 14011000325. Rafidah Azizah 1401100060

HEALTH POLUTECHNIC MINISTRY OF MALANGNURSE DIRECTION

DIPLOMA THREE OF NURSE MALANG

Maret 2016

HOW TO WASH HANDS GOOD AND TRUE

"Frequent hand washing does not mean you have to do it right. So what exactly is proper handwashing it?"

HOW GOOD HAND WASHING AND RIGHT: WHY, WHEN & HOW?

Do you know? At least 80% of infectious diseases that are transmitted through touch. CDC research agency, the Center for Disease Control and Prevention reported 49,000 deaths caused by the flu each year or flu-like disease and 5,000 people died because of diseases spread through food.

From the facts and the data it can be concluded that the protection and the best prevention is to wash your hands properly and appropriately. Frequent hand washing does not mean you've done everything correctly. So how exactly is proper handwashing it? When, Why and How? Let us examine more deeply.

In general, flu and colds are caused by viruses, is spread through direct contact. Someone who has the flu when sneezing and close with both hands and then touches the telephone, the keyboard and drinks. Germs can settle down and live a few hours in the touched objects to spread to others. Therefore, the role of hand washing for prevention and spread of the disease is important.

"Hand washing is still the best way to prevent colds and respiratory infections are transmitted from hand to mouth or through hand-to-nose contact / eye", says dr. Samuel N. Grief, medical director of the Hospital at the University of Illinois, Chicago.

Before you know HOW good hand washing, you should know WHEN A good time to wash your hands?

Know when and what activities are important and appropriate for us to do washing hands:

Before and after preparing food, especially if raw food materials (raw fish or meat) Before meals After changing a child's diaper After sneezing, coughing or blowing your nose After using the toilet Before and after wearing contact lenses After touching animals or their droppings After touching trash Before and after treating wounds Before and after touching a sick or injured person

If you already know at any time we should wash their hands, we have to know how to wash hands properly in order to prevent disease through handwashing.

Wash hands seven steps is a way to clean hands according to the procedure which was to kill the germs that cause disease. By washing your hands with soap before eating or before

starting the job, will keep your body's health and prevent disease spread through germs that stick in hand. How to measure proper hand washing?

Understanding the 7 step hand-washing is an ordinance of washing hands with soap to clean the finger, palms and backs of the hands of all dirt, germs and bad bacteria that cause disease.

How to Wash Hands with Soap 7 Steps to a Good and True?

1. Moisten both hands as high as the mid-arm wear flowing water, grab the soap and then wipe and rub your palms together gently

2. Wipe and also the back of the hand rub alternately3. Do not forget your fingers, rub it between your fingers to clean4. Clean the tip of the finger alternately with clenched5. Rub and turn both thumbs alternately6. Place the fingertips to the palm and then rub gently7. Clean both wrists alternately by rotating, then topped with the whole hand rinse with

clean running water and dry to wear a towel or tissue.

The use of special soap wash your hands and the rod-shaped liquid for hand hygiene is strongly recommended maximum. The importance of washing hands properly with soap is to be maintained overall cleanliness and prevent germs and bacteria from the hands to move your body.