Date: Feb 3, 2014Page:NEWTable of Contents p 19

W.O.D: Last 5 pages Warm-ups: Front Cover

W.O.D. Legume– Plants with seed pods, such as beans, peas, and peanuts.

Question: Do you think legumes are mainly a source of fat, protein, or carbohydrates?

Glossary

Today’s Plan

• Warm-up• Notebook organization• Nutrition notes• Vitamins and Nutrients p. 974-75• Reflection

• Signed grade sheets are due thurs.

Anat & Phys Table of Contents (p. 1)• Your Brain & Your Nervous System p. 2 • Brain Notes/Find someone who… p. 3 • Brain Hemisphere Dominance p. 4• The Secrets of the Brain Video p. 5• Neuron Drawing p. 6• Textbook Reading (p. 896-900) p. 7• Senses/Stimuli game p. 8• Reflex notes p. 9• Reaction Vs. Reflex lab/Pre-Lab p. 10• Human body: Pushing the Limits p. 11• Muscle Reading/?’s Text 926-931 p. 12• Muscles under the Microscope (+ Muscle Reading) p. 13• Muscle Notes/Muscle Fatigue lab p. 14• Pushing the Limits Video /Action Potential p.15• Medical Careers sheet p. 16• Muscle Extra credit quiz p. 17• REview/Intro to Digestion Worksheet p. 18• (New Table of Contents) p.19

Nutrition Notes SNB p. 20 (text 971-76)

1. What is the difference between a calorie and a Calorie?

2. How many Calories are in 1 gram of:– Fat– Carbohydrate– Protein– (Alcohol)

3. How many Calories on average do you need daily?

4. What 6 main nutrients does a human body need?

1. What is the difference between a calorie and a Calorie?

• A calorie is the amount of heat needed to raise 1 gram of water 1 degree celcius.

• A Calorie measures food energy, and is equal to 1000 calories (1 Kilocalorie)

2. How many Calories are in 1 gram of:

– Fat = 9 Calories– Carbohydrate = 4 Calories– Protein = 4 Calories– (Alcohol) = 7 Calories (not a

necessary nutrient)

3. How many Calories on average do you need daily?

• Teenage boys on average need 2800 Calories per day.

• Teenage girls on average need 2200 Calories per day.

• Active individuals need more than the above listed amount.

4. What 6 main nutrients does a human body need?

• Water• Carbohydrates• Fats• Proteins• Vitamins • Minerals

Reflection:

How many calories do you need each day?