KARATE

MIND TRAINING

MIND TRAINING PHYSICAL TRAINING

MIND TRAINING PHYSICAL TRAINING

PERSONALIZED TOOLS&

TRICKS

MIND TRAINING PHYSICAL TRAINING

PERSONALIZED TOOLS&

TRICKS

MIND TRAINING PHYSICAL TRAINING ENJOYMENT

PERSONALIZED TOOLS&

TRICKS

MIND TRAINING PHYSICAL ENJOYMENT

PERSONALIZED TOOLS&

TRICKS

WAKING UP LEAVING BED

BLANKET

BLANKET REM SLEEP

BLANKET REM SLEEPZIMBARDO

1. UNDERSTAND:GRATIFICATION IS NOT BOUND TO SLEEPING

1. UNDERSTAND:GRATIFICATION IS NOT BOUND TO SLEEPING

2. LEARN:FLOW IS A BIGGER GRATIFICATION

1. UNDERSTAND:GRATIFICATION IS NOT BOUND TO SLEEPING

2. LEARN:FLOW IS A BIGGER GRATIFICATION

3. KNOW:IN THE MORNING YOU ARE ON DRUGS, HENCERECONSIDER FREE WILL

MINDTRAININGNEUROPLASTICITY- REASONING / VISUALIZATION / PROCESSING- SELECTIVE ATTENTION- DETAIL / ABSTRACTION

TAKE HOME MESSAGE:- GAIN UP TO ONE HOUR- FOCUS BETTER / THINK FASTER- GET STRONGER / LOOSE FAT- EXPERIENCE JOY

THANK YOU*

*Presentation is over, you may wake up now…