Wadi Al Dawaser HospitalDR EFFAT I. ABDELFATTAH

Certificate in TQM in Health Care

Diploma in Neurolinguistic Programming (NLP)

ENT CONSULTANTENT CONSULTANT

Website:http://dreffat.wordpress.com

BODY & MINDBODY & MIND AFFECT EACH OTHER AFFECT EACH OTHER

How does mind affect body ? ExamplesHow does mind affect body ? Examples

How does body affect mind ? ExamplesHow does body affect mind ? Examples

How toHow toCreate your thoughts?Create your thoughts?

Inner WisdomInner WisdomInvisible intelligenceInvisible intelligence

Wayne DyreWayne Dyre

Thoughts are energies Thoughts are energies of different kinds and of different kinds and

intensityintensity  

Positive thoughtsPositive thoughts

• Positive thoughts are constructive thoughts

• they are thoughts which are vivified by:

Positive thoughtsPositive thoughts• the sensations of selfless love:

• thoughts that have the goal of the well-being of our neighbor, without expecting praise, appreciation or reward;

• they are loving, kind, gentle thoughts,

• thoughts of trust and benevolence,

• thoughts of serving, which help our neighbor to make the next step in his respective situation;

• they are thoughts of peace and unity,

• thoughts of joy and of inner happiness

– also, for example, about the beauty of nature which gives itself as energy and life in countless shapes and colors;

• they are thoughts of gratitude stemming from the feelings of the recipient of a gift

• ... Here energy flows selflessly from us to others and returns abundantly to us, because we give, because we love. Selfless loving thoughts are divine energy, because the one who loves is with God and God spirit is within him. Love to your brother same as you love to yourself.

Negative thoughtsNegative thoughts

• are ruinous, destructive thoughts

Negative thoughtsNegative thoughts• they are egoistic thoughts:• thoughts of envy, jealousy, hatred, anger, fury, aggression towards our neighbor;• they are depressive thoughts, thoughts of putting yourself above others and of putting

others down;• thoughts of clinging to the past and also to the future. They are thoughts of anxiety• anxiety about one’s whole existence, fear of illness, suffering, misery or death,• they are expectations, thoughts of mistrust and ill-will;• they are brooding thoughts about what is past, that is, thinking about things when its

too late,• of not to be able to satisfy the demands of daily life, fear of losing one’s wealth,• of losing one’s partner or friends;• they are thoughts of self-pity and off alse sympathy for one’s neighbor which will not

help him at all they are self-willed,• self-centered thoughts, ruthless thoughts that circle only around one’s own interest and

advantages .• .. Here the energy does not flow to others; there are no giving, but taking, powers at

work; the person who thinks negatively does not give, but tries to take energy to satisfy his personal egoistic needs and wishes, or to reduce his own lack of energy, by robbing energy from others.

•  

• Positive thoughts affect body chemistry• (Endorphins & Adrenaline)• Control your chemistry thru the way you

think.• Change your thoughts change your

perception.• You can do with thoughts an act like

magic.• The answers of all assertiveness is your

thoughts

• My feelings come from my thoughts.• Negative or Positive.• Emotions can be controlled by our thoughts in

positive way thru pureness of your thoughts e.g. Death Think about it as a form of transformation.

• I see myself a boy 14 y/o.• Body is the conscious awareness of thoughts.• You are in different bodies thru your life .

You are a sole with a body.

• Ageing , getting older is the thoughts getting older. despite the body changes.

• Most of changes in body can be changed by controlling thoughts.

• If I see myself the way I want my thoughts support it.

• “Conscious awareness never die”• Thoughts and values should not be changed

because of body changes or getting older.

Healthy LifeHealthy Life

• Sleep less

• No Salts in food

• No Sugar except in fruits.

• Exercises.

• Daily running 10 km.

• No white flour.

• See world and others same way you will see your body healthiness ,more curable.

• Be whatever you are NOT to judge NOT to evaluate.

• “Lemon Test”

• Cancer institute has same experiment found 25% remissions by the test.

• You have to become the treatment not the disease.

Circumstance & EnvironmentCircumstance & Environment

• Circumstances reveal you not making you.• If you are blaming you have to forgive.• If no blaming ,no forgiveness.• Scares means what you think about, expand.

e.g. missing things , diseases , poverty ,something you do not like.

• Focus on what you have. Focus on what you want to expand in your life.

• If you focus on problems ,poverty, diseases it will expand.

• Naturally when you have relations you have problems. Means nothing is missing.

• When you have a problem that is exactly the normal way (The perfection). So nothing is missing

• e.g.. Drunken man should be smelly filthy uttering bad words that is normal and expected.

• Every time you think about someone bad behavior it will expand and increase feeling of hateness. The opposite is true ,so you can create your life with your thoughts.

Thus,Thus,• thoughts are energies of different kinds and

intensity. According to the kind of thought, we build up an energy field of a specific character. This energy field becomes stronger the more often and more intensively we have the same or similar thoughts, because: similar thoughts attract one another and form a common greater energy field — in the course of time, an true energy complex.

•  

• This is the case, because in the whole universe no energy can be lost; energy cannot dissolve itself, but can only change from one state to another — which is expressed in physics by the law of conservation of energy.

REMEMBERREMEMBER• FOCUS ON WHAT YOU WANT

• FOCUS ON WHAT YOU WANT TO EXPAND

• FOCUS MEANS:

• TALK about, THINK about, READING,WRITING,

LISTNING,WATCHING AND BEHAVE.

Website:http://dreffat.wordpress.com