w flourishing remotely virtual masterclass ... flourishing remotely virtual masterclass ... of...

w Flourishing Remotely Virtual Masterclass ... Flourishing Remotely Virtual Masterclass ... of stress
Download w Flourishing Remotely Virtual Masterclass ... Flourishing Remotely Virtual Masterclass ... of stress

Post on 15-Jul-2020

4 views

Category:

Documents

0 download

Embed Size (px)

TRANSCRIPT

  • Contact Kristy’s team to enquire.

    w

    Flourishing Remotely Virtual Masterclass

    Support employee’s productivity & protect their digital wellbeing while working remotely.

    Employees have been thrust into work from home (WFH) arrangements because of the global health crisis. Help employees manage their workload at home with research-based yet realistic strategies to ensure their productivity is optimised and wellbeing prioritised, even with kids, pets and partners in tow.

    Watch Kristy’s Speaker’s Reel Here

    Session Overview: Through this highly practical webinar Dr Kristy provides science-backed solutions so attendees can discover:

    A four-step system to PLAN their WORKDAY based on their BIOLOGICAL MARKERS to maximise their FOCUS and OUTPUT at prime times of the day.

    How to BUILD A FORTRESS AROUND their FOCUS to minimise unnecessary DIGITAL DISTRACTIONS.

    Why and how to develop HEALTHY DIGITAL BEHAVIOURS that are vital for their WELLBEING and PERFORMANCE (so their sleep, physical health, mental wellbeing and focus are supported during a crisis period).

    Why DIGITAL DISCONNECTION is VITAL for PRODUCTIVITY & MENTAL WELLBEING during periods of stress.

    Delegates will be armed with a range of pragmatic solutions so they can work at home without sacrificing their productivity, mental wellbeing or physical health. This virtual masterclass can be delivered via live webinar, or as a pre-recorded masterclass. Contact Kristy’s team for pricing options.

    Feedback has been great & I think the content & approach resonated with those attending, professionally and personally. Peter Jones | Partner | DLA Piper

    A brilliant session! I wouldn’t hesitate to recommend Kristy to any organisation t that is looking for a knowledgeable, engaging presenter. Jennifer Bass | HR Operations Manager | Cuscal

    Kristy kept the audience engaged the entire time. Her information is backed by data and research, and she is able to give practical, day to day tips to help navigate parenting in this digital age.

    Jessica Monaghan | Senior Health and Wellbeing Consultant | Reserve Bank of Australia

    How to realistically WFH with kids, teens, partners and/ or pets and keep your SANITY & PRODUCTIVITY intact.

View more