Post on 28-Dec-2015
Embed Size (px)
DESCRIPTIONHow to develop your voice
Deep Voice Mastery
By Rudy Haynes
Table of Contents
1 - About the Author 2
2 - Introduction..6
3 - Anatomy..8
4 - Achieving a Deeper Voice..10
5 - Training Your Voice..16
6 - Vocal Awareness.19
7 Voice Care........22
8 - Testosterone Buccal..26
9 - Thyroplasty.29
10 - Conclusion...32
11 - Resources.....33
1 - About The Author My name is Rudy Haynes. Im a 32 year old straight male
from Chicago, Illinois. Im not a doctor or voice specialist
Im simply a normal guy who was sick of his pathetic high
pitched voice, but decided to do something about it. And I
I was probably in the exact same situation as your currently
are, and I decided that I wasnt going to let it ruing my life
any longer. Now I want to share what I learned with you, so
you dont have to suffer any longer.
I am going to tell you all of the exact techniques I used to
transform my voice, and am confident that if you follow
them diligently you will be amazed at the results.
Now here is a little more about my story
Growing up, I was always teased. Perhaps it was the
combination of my scrawny body, or my meager high-
pitched voice. It never really bothered me until I hit puberty,
because I had a couple of good buddies throughout high
school my problem was with the ladies.
There was this one girl, though, let's call her "Courtney," and
for some wild reason, she took a liking towards me in my
senior year. I don't know if it was because she pitied me for
being the kid in Mr. Czudner's math class who constantly
had spit balls blown at the back of his head with a straw, but
the day Courtney sat behind me, was the day God answered
my prayers. Sort of...
Courtney and I started talking, and eventually she asked me
if I could tutor her in algebra. I really got to know her when
she started periodically calling me whenever her and her
boyfriend were in argument. We'd talk for hours on end.
When she and her boyfriend broke up during the springtime,
my buddy Carl managed to convince me to work up the
courage to ask her to prom. He used the reasoning that if I
didn't ask, I'd always regret it, and I would never get laid,
which I guess, in retrospect, was pretty good reasoning.
So Courtney said yes, and I thought, "Sweet. Maybe this
chick actually digs me!" Oh, and she liked me, alright like a
brother. That's probably the worst compliment you can get
from a girl you're crushing on. When I finally grew the guts
to kiss her at the end of the night, she was literally appalled.
But here's the best part: she thought I was gay. Gay. I was
shocked and humiliated. I mustered up the words to ask her
why, and she said something along the lines of, "You sort of
talk like you are... your voice is really high-pitched."
And there it is. My breakthrough. A blessing in disguise. That
summer before I took off for college, I knew I had to make a
change. I wanted a deeper voice.
Someone had suggested performing certain neck and voice
exercises in order to achieve a deeper voice. After a few days
of exercising my neck muscles, my neck looked noticeably
thicker. I always thought I had a bad case of pencil neck, so a
thicker neck boosted my self-confidence and gave me the
motivation I needed to work on the rest of my body.
After about a week, I woke up to a nice, deep, masculine
voice one morning. My voice felt powerful, and nearly lasted
all day, until my old, squeaky voice crept back throughout
the evening. By day's end, my voice was disappointingly back
to normal. Nevertheless, I kept up the exercises and about
two days later, the deep, crisp voice returned. I was
determined to keep the depth this time, so I used my voice
sparingly. It held.
I was careful at first. I was conscious of my posture, and
talked with a measured response around people until my
deep voice became second nature. I practiced everyday,
morning and night talking to myself in a deep, loud voice
while shaving, getting dressed, making food, and so on.
Remembering to keep good posture really aided the
transition from my high-pitched, squeaky voice to my new
deep, masculine voice. It was a constant cue in my memory
to access the low voice that I desired and had perfected
through much practice.
If you can relate to my experience, you too, can have a deeper
voice. There is hope. I can guarantee you that if you do the
exercises outlined in this ebook, drink plenty of water, and
practice, your body will learn to adapt to a deeper voice.
My deep voice gave me the confidence I needed. I went off to
college as a man, not the boy I once was, and let me tell you
my new found confidence and hard work paid off in the
2 - Introduction
What defines a man? (Aside from the biological factor
thats not much of a secret)
In todays society, being a man can be tough. The web of
stereotypes the media has sewn has clouded society, and the
pressures of the past and present have collided, blurring our
view of masculinity. Nowadays, it is not unusual to have a
man stay at home while his wife goes off to work, or to come
across a man that enjoys being in the kitchen; some
professions are no longer female dominated, such as
teachers and nurses. But with no clear definition of
masculinity, the only characteristics that define a man are
physical attributes characteristics that not all men are
blessed with due to a little thing we call genetics.
You wish you were a little bit taller. You wish your physique
were more toned and muscular. You wish your voice were
deeper. This is where the media has constructed a physical
fallacy of the ideal male. You may not be able to change
your height, or your bone structure, but there is one thing
you can change, and that is your voice. For whatever reason,
whether youre trying to attract the woman of your dreams,
or impress a boss at work a deep voice can help you
achieve your goal. Because if you can deliver a deep, clear,
masculine voice, you may not need to worry about all the
other expectations that are placed on the male gender. If you
can talk the talk, you can walk the walk.
3 - Anatomy
A weak voice is not the result of a small voice box, or tiny
vocal chords. The vocal chords are a muscle group, and like
any other muscle in our body, they have the ability to stretch,
grow and strengthen. The vocal chords are responsible for
the tone and pitch a person speaks. They form the raw
sound, while the mouth and tongue form each specific word.
Conditioning the vocal chords to become relaxed and supple
is the secret to getting the deep, masculine voice that youve
If your voice box is stressed, the muscles are too tight
causing your voice to have a higher pitch. The key is to train
your vocal chords to be loose and supple, in order to produce
lower and deeper tones.
Try it yourself: Create a humming sound. Notice the sound
change as you tilt your head up, and then tilt it down with
your chin close to your chest.
The results indicate that as you tilt your head up, the
humming has a higher pitch, and once you tilt your head
down, the humming has a much lower sound. The reasoning
is simple: when you tilt your head up, you are stretching the
vocal chords, tightening them. This test proves that if your
vocal chords are tight, they cannot produce a deep, low voice.
KeyPoints: The vocal chords are a muscle group that is responsible
for the pitch and tone of our voice.
When vocal chords are tense, they will produce a voice
with a higher pitch.
In order to produce a deep, low, masculine voice, the
vocal chords must be relaxed and limber.
4 - How to Achieve a Deep Voice: Step 1
Heres the meat of it people what you really want to hear,
so pay close attention.
Here we go
What happens when we develop and tone a muscle? Thats
right, the muscle itself becomes thicker and enlarged. A
strong muscle is able to do more work with less effort. If we
strengthen our neck muscles, the vocal chords are able to
relax within the toned group of muscles, holding up our neck
As an example, a pot belly occurs when the abdominal wall
is not strong enough to hold in your stomach. In order to get
rid of it, you have to strengthen the abdominal muscles.
Lets say you did sit-ups everyday for one month you would
definitely have more defined, toned abs as a result. Even if