vision without glasses - improve eye sight naturally
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get better eye sight by reading this document, get better vision without glasses, did it on natural wayTRANSCRIPT
Vision Without Glasses – Improve Your Eye Sight Naturally
Eye minus is a disorder of the eye that can’t see objects
with a too far away distance. This Eye disorders actually
can be treated. According to our monitoring of various
sources on the internet, without using any glasses, the
“Minus Of Eye” can be treated.
Usually the minus of eye occurs when we are working or
seeing things too close for long time. When this happens
the muscles in our eyes adjust eye focus, it will make our
eyes be familiar with this condition. Use glasses to fix
minus eye will only force the eye to the abnormal conditions that can make eyes minus getting
worse when you keep a close pass routine work.
So how to reduce the minus eye conditiion And Improve Your Eye Sight Naturally. Prior to
explain further, should you need to know some of the major causes of why our visual abilities
may decline:
These causes decreased ability of the eye:
Unhealthy eating patterns, such as excessive intake of simple carbohydrates and foods
that are processed, as well as eating when feeling stressed
The habit of reading the wrong-such as reading while lying down and reading in places
with less lighting.
Pollutants in air, water and food (chemicals, preservatives, etc.)
Excessive consumption of sugar
The bad working place
Too much watching TV
Using a bad computer monitor
Some other things to also consider:
Mental conditions greatly affect the health of the eye vision (vision fitness). Wearing glasses that
fit the size of minus / plus us, will only make us more dependent with glasses and no chance to
get better vision.
It is recommended to wear glasses that lower level (with the ability to sight around 87.5%) so
that the eye seeks to improve focus, and ultimately reduce dependence on glasses. Eye
Condition sometimes may feel tired, sore, opaque, etc., is a sign from our eyes, if our eyes are
too tired, and therefore if we experience these things, be rest your eyes for a few moments.
How to reduce Eye Minus – Get better eye sight without glasses
Remove glasses if possible, refer to objects with different distances.
Wink normally, not too fast and slow.
Close your eyes, use your palms and apply slight pressure on your eye. This will help
your muscles become weak.
Seeing that move also helps to relax the muscles of your eyes.
Eat carrots and a variety of other orange-colored fruit or a fruit tart.
Try to regularly go to the green mountains, rice fields or the sea area (landscape)
===================== >> TO GET BETTER VISION WITHOUT GLASSES –
IMPROVE YOUR EYE SIGHT NATURALLY < =========================