ALAN THILAK KARATE SCHOOL SHITO-RYU

MARTIAL ARTS AN OVERVIEW

BY

• WHEREVER I GO, EVERYONE IS A LITTLE BIT SAFER, BECAUSE I AM THERE. A TRUE MARTIAL ARTIST DOES NOT LOOK FOR FIGHTS, OR LOOK FOR WAYS TO BRAG OR SHOW OFF ONES MARTIAL ARTS SKILLS, I MAY BE NEEDED TO ASSIST IN STOPPING A FIGHT, HELP ASSIST IN A MEDICAL EMERGENCY E.T.C.

• WHEREVER I AM, ANYONE IN NEED HAS A FRIEND. WHEN I AM IN PUBLIC I LOOK TO SEE WHO I CAN ASSIST, RATHER THAN WHO I CAN FIGHT

• WHENEVER I RETURN HOME, EVERYONE IS GLAD I AM THERE.MY FAMILY OR FRIENDS ARE GLAD TO SEE ME, NOT FRIGHTENED OR NERVOUS OF MY PRESENCE

THE WARRIOR CREED

Martial Arts Lack of Awareness

Why?

•Mushrooming of Fake Schools

•Lack of knowledge of Recognized federations

•Confusion about different styles

•Common Belief that breaking tiles and boards is Martial arts

How to Recognize a Fake School

•Ask for Affiliation letter from the District or State Association •Call The Association President for the Credentials of that school

•Some of the recognized KARATE styles in India are SHITO-RYU, GOJU-RYU, SHOTO-KAN, WODO-RYU, SHORIN-RYU

Recognized Bodies

• World Karate Federation- Recognized by IOC• All India Karate Federation- Recognized by

The Govt. of India• Kerala Karate Association- Recognized by

AIKF• Trivandrum District Karate Association-

Recognized by KKA

Martial Arts Why?

• Being nervous, jittery, and hypersensitive.• Decreased school performance or a lack of concentration.• Avoidance of social activities or not wanting to spend as much time with

friends.• Nervous habits, or compulsive behavior such as nail biting or hair pulling.• Excessive moodiness or outbursts of anger.• Persistent worry that seems unjustified for the situation.• School avoidance or refusal.• Being unusually or overly self-critical.• A high need for reassurance.• Outbursts of anger or oppositional behavior, even though you know in your

heart they’re a good kid, they just have all this anxious energy coming out all wrong.

Some of the problems being faced by our children's:

Mental Benefits :• Improved concentration for better work and study

habits• Stress reduction and the ability to relax• Confidence in knowing you can defend yourself and

your family• Confidence in knowing how to deal with bullies and

other confrontations• A positive attitude toward life through self-

confidence and self-discipline• Self-esteem and your outlook on life• Respect for yourself and those around you• Motivation and an 'I Can Do It' attitude

Benefits of Martial Arts

Physical Benefits :

• Improved reflexes and coordination• Increased performance in all physical activities• Increased strength and stamina so you feel great all

day• Increased flexibility and weight control for better

overall fitness• Cardiovascular workouts ( heart and lungs ) to keep

you in top shape• Greatly improved balance• Ability to defend yourself 

Benefits of Martial Arts

•ALAN THILAK SHITORYU KARATE –DO, # 1 KARATE SCHOOL IN INDIA

•MORE THAN 200,000 STUDENTS IN INDIA

•TRAINING GIVEN IN MORE THAN 800 SCHOOLS IN KERALA

•MORE THAN 50 SCHOOLS IN TRIVANDRUM DISTRICT

•MAXIMUM NUMBER OF DISTRICT, STATE, NATIONAL AND INTERNATIONAL CHAMPIONS PRODUCED

INSTRUCTOR PROFILE

• KERALA STATE SPORTS COUNCIL KARATE COACH• 30 YEARS OF TEACHING EXPERIENCE IN KARATE• SENIOR MOST INSTRUCTOR IN TRIVANDRUM• 1ST RANK HOLDER IN NATIONAL LEVEL (FIRST BATCH) NIS

COACHING OF SPORTS AUTHORITY OF INDIA (SAI)• INTERNATIONAL MEDAL HOLDER• PRODUCED STATE, NATIONAL AND INTERNATIONAL

CHAMPIONS • HOLDS A 7TH DAN BLACK BELT• SPECIALIZATION IN TEACHING SPORTS AND TRADITIONAL

KARATE

CONTACT:

SHIHAN – VV VINOD KUMAR

7TH DAN BLACK BELT

CHIEF TECHNICAL DIRECTOR

MOBLIE: +91- 9447713169

E-MAIL: vinodkumar.vv@gmail.com

VV HEALTH CLUB & KARATE DOJO, Opp. Ayurveda College Women’s Hostel, Trivandrum - 695001