vietnamese diet

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Your sub-title here Vietnamese on a diet - 61% consider themselves as “fat”

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Page 1: Vietnamese Diet

Your sub-title here

Vietnamese on a diet - 61% consider themselves as “fat”

Page 2: Vietnamese Diet

Survey information

• Survey about Vietnamese diet• Sample size: 349 samples• Respondent criteria: Male & female, 16-49 years old• Area: Nationwide• Conducted time: June 29th-July 3rd, 2015

Page 3: Vietnamese Diet

Executive Summary

• 79% cares about their body shape, 53% thinks they are a bit fat

• More than 65% have experiences of going on a diet

• 3-5 kg is the most common weight to lose

• Stomach are the highest part of the body that people want to look themselve thinner

• Men go on a diet through exercises while women does through food controls

Page 4: Vietnamese Diet

Respondent profile

53%47%

Gender

FemaleMale

16-1920-2425-2930-3435-3940-4445-49

22%23%

18%21%

6%7%

4%

Age

31%

20%

3%3%

44%

Area

Ho Chi MinhHanoi Da NangHai PhongOthers

Page 5: Vietnamese Diet

8%

53%

27%

11%1%

Body shape awareness

Too fat A bit fat Normal A bit thin

Too thin

79% cares about their body shape, 53% thinks they are a bit fat

37%

42%

18%

2% 1%

Body shape attention

Extremely care CareAverage Don't care so muchDon't care at all

What is your perception about your body shape?

Page 6: Vietnamese Diet

Have you ever made diet before?

Yes and I am do-ing it now

Yes although I do not do it now

No but I would like to do it

No and I would not do diet

0.00%

5.00%

10.00%

15.00%

20.00%

25.00%

30.00%

35.00%

40.00%

45.00%

50.00%

29.70%

44.10%

26.30%

0.00%

25.60%

42.30%

32.10%

0.00%

Female Male

More than 65% have experiences of going on a diet

Page 7: Vietnamese Diet

Why have you made a diet before?

Under order of a doctor

To be more popular

My friends families told me that I get too fat

Because I get fat

To make myself look more fashinable

To keep my good wealth

To wear the clothes that I like

To have more confidence in myself

4.80%

16.10%

21.00%

26.90%

32.30%

39.80%

44.10%

56.50%

8.50%

15.20%

12.20%

23.20%

21.30%

43.90%

28.00%

34.10%

Male Female

Women start going on a diet to have more confidence than men

Page 8: Vietnamese Diet

How much would you like to lose weight now?

3-5 kg is the most common weight to lose

0-2 KG 3-5 KG 6-9 KG 10 KG and more

I am okay with the current weight

I would like to gain weight

21.40%

35.10%

13.40%

8.00%

12.60%9.40%

Page 9: Vietnamese Diet

What body part do you want to lose weight most?

Arm

Hips

Legs

Cheek

Others

6.70%

70.70%

11.00%

17.10%

6.10%

6.70%

8.50%

3.00%

3.00%

12.20%

Male

Stomach are the highest part of the body that people want to look themselve thinner

Arm

Stomach

Hips

Thighs

Legs

Chin

Cheek

Neck

Ohers

I don't need to lose weight now

19.40%

82.30%

22.60%

46.20%

19.40%

6.50%

7.50%

4.30%

0.50%

3.80%

Female

Page 10: Vietnamese Diet

How do you diet?

Jogg

ing

Food re

stricti

ons

Worko

ut

Take sp

ecial fo

od for d

iet

Supplement

Yoga

Esthe/ M

assag

e

Others

Follo

w instr

uction on diet a

ppsSa

una

43.00%41.90% 39.20%

30.60%

11.30% 10.80% 10.80%8.60% 6.50% 5.40%

46.30%

26.80%

45.70%

22.60%

9.80% 11.00%6.70%

11.60% 10.40% 9.10%

Female Male

Men go on a diet through exercises while women does through food controls

Page 11: Vietnamese Diet

When you are on a diet, what food do you tend to eat more?

Fruits

Vegetables

Salad

Soup

Rice

Special food for diet

I don't do food restrictions

Noodles

Fish

Others

60.30%

56.60%

27.10%

26.60%

13.10%

9.10%

8.60%

7.70%

2.30%

3.70%

Fruits and vegetables are the most eaten for a diet

Page 12: Vietnamese Diet

What is the information source of diet?

Beauty-related website are the most common, follwed by friends and traditonal medias

Beauty and health sites on the Internet

21%

Friends18%

Medias (TV, radio, magazine)15%

Facebook13%

Doctor9%

Videos (Youtube..)7%

Mobile applications 6%

Parents6%

Others3%

Store staff2%

Page 13: Vietnamese Diet

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