unlock the power of your alpha mind e book

7/27/2019 Unlock the Power of Your Alpha Mind e Book

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UnlockThePowerOfYourAlphaMindAndManifestTheLifestyleOfYourDreams

ByNirajNaikhttp://www.AlphaMindSystem.com

Version1.00

October2011

LimitsofLiability&DisclaimerofWarranty

Theauthorandpublisherofthisebookandtheassociatedmaterialshaveusedtheirbesteffortsinpreparingthismaterial.Theauthorandpublishermakenorepresentationsorwarrantieswithrespecttotheaccuracy,applicability,fitness,orcompletenessofthecontentsofthismaterial.Theydisclaimanywarranties,expressedorimplied;merchantability;orfitnessforanyparticularpurpose.Theauthorandpublishershallinnoeventbeheldliableforanylossorotherdamages,including,butnotlimitedto,special,incidental,consequential,orotherdamages.Ifyouhaveanydoubtsaboutanything,theadviceofacompetentprofessionalshouldbesought.

ThismaterialcontainselementsprotectedunderInternationalandFederalCopyrightlawsandtreaties.Anyunauthorized

reprintoruseofthismaterialisprohibited.

Acknowledgments+Gratitude:Iwouldliketogivethedeepestrespectandgratitudetothefollowingpeopleformakingmyjourneythroughthislifeatrulyincredibleone

Firstandforemost,myfamilyincludingmyclosestfriendsDrMrigankMishraandSwamiAmbikanandawhohavecollectivelyhelpedmeovercomemyinnerconflictsandstruggleswithmyhealth,supportingmewhennooneelsewould.BoRinaldiandJoeHellerforbeingincrediblerolemodels,believinginthisconcept,helpingittorealizeitsfullpotentialanddeliveringittotheworld.TheformidableAlphaMindcollectiveandcontributors,DrS.SSurenthiran,ShaktipatSeer,Rysa,PapiyaGhosh,SamRandhawa,SteveClark,DaveDunn,ArchanNair,CassieRheaMercer,AnetteCarlstrom,BhimiCayceandMarkTristanPatena.Alloftheamazingmentors,artists,visionariesandgreatteacherslikeNapoleanHill,AnthonyRobbins,DeepakChopra,JimRohn,ManlyPHall,Krishnamurti,TerenceMckenna,DrBruceLipton,DrDietrichKlinghardt,SteveJobs,RichardBranson,FrankKern,EbenPagan,MartinRushent,SaftaJafferyandDanielWagner,toomanyotherstomention,andtheUniverseforthrowingalloflifeschallengesatme,alwayskeepingmegrowing,learningandconstantlyevolving!


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Copyright 2011 Niraj Naik MPharm All Rights Reserved. Page 2 http://www.AlphaMindSystem.com

AbouttheAuthor

NirajNaik(alsoknownasNijbyhisfriendsandamAyabyhismusicfans)hashadarollercoasterridethrough

amultitudeoflifeexperiencesfromrunningoneofthelargestdancemusiceventsintheUKattheMatrixNightclubin1999,tosettinguponeofthelongestrunningindependentuniversitysocieties-OneMission,toco-runningasuccessfulindependentrecordlabel,

thenbeingforcedintoacareerofzeropassion(verydepressingperiod)duetoacriticalbusinesserror.HethenwentonamassivesearchforwaysoutofhisdepressionthatenabledhimtoreinventhimselfasahealthandwellnesscoachaswellasonlinemarketingexperttoseveralbusinessesintheUK,suchastheTraditionalYogaAssociationandASDAstores.

Heisnowfocusedondeliveringessentialhealthandwellnessinformationtothemassesandcontinueshisresearchanddevelopmentofhispassionforsoundtherapyasaside-effect-freetoolforrelievingstress,anxietyandtension,whichhebelievesarethemainculpritsfordisease.

amAyaisthefruitionandcollaborationofadeepandlongfriendship,wherethejourneyhasbeenquiteexcitingforthetwohalves.NirajNaikandDr.MrigankMishraformedthebandin2004andithasnowevolvedintoanoutletfortheirspirituallyawakeningmusic,soundsandmeditations.Theyproducemusicthathelpstakeyoufromlowenergiesofanger,frustration,tension,anxietyand

depression,tothehigherenergiesofjoy,peaceandloveforall.

Afterthecontinuingmassivesuccessofhisfirstwebsite,www.AlchemySoundTherapy.com,hewentontodevelophistrademarkTrypnauralMeditationsthatfeatureanadvancedformofbrainwaveentrainmentusingisochronictones.Thecombinationofisochronictonesblendedintohiscutting-edgemusicproductionsandDrMrigankMishrashypnoticguitarsisthesignaturebackbonetotheTrypnauralsound.

[email protected]


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Introduction

ThewordAlphacomesfromtheLatinwordforA,theGreekwordfor1,and,inEnglish,itissynonymouswiththewordsfirstandbeginning."

"Alpha"hasbeenusedtorepresentmanythings,includingatypeofbrainwavefrequencythatcorrespondstoaspecialrelaxedmentalstatewhereincrediblethingsarepossible

Thismentalstatehasbeenassociatedwith:

IncreasedWell-being HeightenedCreativity Inspiration PeakPerformance

Interestingly,alphamindstatesarefoundmorefrequentlyinpeoplewhomeditateregularly,professionalathletes,artists,musiciansandentrepreneurs.

AlphabrainwavesareassociatedwithyourhigheststateofmindandwehavecollectivelycreatedaprogramthatwillallowyoutoreachpeakalphabrainwavestatesatWILL.

YourmindistheFIRSTandMOSTIMPORTANTthingtomasterifyouwishtoreallytakecontrolofyourlifeandATTRACTallthingsyoureallywant.

BeforeyoucanfullyunderstandhowtheAlphaMindSystemcanbenefityou,itisworthwhilegraspingthefundamentalsofhowbothyourbrainandmindreallywork.

AreYouAGoodDriver?

Ifyourcarbreaksdownoften,whatdoyouneedtodo?Usually,youwouldhavetohireamechanictofixit.

Thisobviouslyincursacostand,probably,abigheadachetoo!

Ifyouknewhowtocorrectlymaintainyourcarbyfillingitwiththebestfuel,checkingtheoilandwaterregularly,andtakingittogetservicedwhenitisdue,itprobablywouldnotbreakdownasmuch...savingyoualotofpainandmoney!

Now,justimagineyourmindisthedriver,yourbodyisthecarandyoursoulisthepassenger.


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Yourmindandbodyareexactlythesameasyourcar,needingregularmaintenanceandthecorrectfueltoensureasafejourneyforyoursoul!

Haveyoueverputthewrongfuelintoyourcar?

IknowIdidonce,whenIaccidentlyputdieselintomypetrol-drivencar!

Thecarjustchuggedalongbellowingoutlotsofsmokeandeventuallystopped.

IthinkIcompletelywreckedtheengine!

Didyouknowthatmostofusputthewrongfuelintoourmindsandbodieseverysingleday?

Manyofuslivefactory-fueledlives,eatingadietmainlyofprocessed,factory-basedfoodsfilledwithartificialadditives,processedfatsandunnaturalsugar..Mostpeoplealsoconsumefizzyandflavoreddrinks,excessalcoholandcontaminateddrinkingwaterinsteadofpure,freshwater.

Thisiscompletelythewrongtypeof"fuel"forourbodies.

Ourmindsalsorequireproperfuel.Ourmindsarefueledbyexternalinformation,foodandevenexercise.Thetypeofinformationwefeedourmindsactivatesourthoughts.

Thewrongsourceoffuelcancreatethoughtsthatmakeuschugalong,ratherthancruisethroughlife.

BreakingdownissomethingIhaveexperiencednotjustwithmycar,butalsomyownphysicalhealth.

IwentthroughalifecrisisIdonotwishuponanyone.

Iwaspromotedtotheheadofficeofoneofthelargestcorporationsintheworld.MostpeoplewouldlookatmysituationandthinkIwasveryfortunate.But,Iwasinahigh-stressatmospherewithseverecut-throatcompetitionthatsparkedfromabattery-farm-likeexistenceofmostemployeeswhowerelivingtheirlivespaycheck-to-paycheck.

Isuckedupallthenegativityonadailybasis,whichtookitstollonmyhealth.Tomakemattersworse,Ilostfaithinmyowncreativetalentasaresultofmymanagerscontinuouslyrejectingmyideas.MyhealthpromotionideasthatcouldhavehelpedmillionsofpeopleintheUKweredeemedcrazyandmymanagersworriedIwouldjeopardizefuturecompanyprofits.Afterexperiencingallofthis,myhighlystressfulcubiclepharmacyjobdidn'tseemsobad!


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FearcreptupinsidemeandallIcouldthinkabouteverydaywashowtoescape!

IhadlostmypassionformusicandeventhoughImaintainedahealthydietwithexercise,Istillgotveryill.

Icontractedaseriousillnessknownasulcerativecolitis.

Thisforcedmeoutofworkforawhileandreallymademetakeadeep,longlookatmylife.

ThisiswhenIrealized,aftersomecarefulresearch,whatfuelsourwell-beinganddirectlyinfluencesourthoughtsandphysiologyisnotjustphysicalthingslikefoodandnutrition,butalsoourenvironment,includingthepeopleinit.

Idiscovered,bylearninghowtomaintainourthoughtsusingsimpletechniquesandtools,wecanthriveinanyenvironment,howeverharsh.Wecanslowlyhavea

positiveinfluenceoveritand,insomecases,changeitandthepeoplearoundusforthegreatergood!

Imagineifyoucouldtakecontrolofyourwell-beingbylearninghowtoservicebothyourmindandbodyyourselfusingsimpletechniquesandtools?

ThesetechniquesandtoolsareexactlywhatIamgoingtosharewithyounow!

UnderstandingYourMind

WhatwouldbethefirstthingyouwouldthinkofifIaskedyouwhereisyourmind

located?

Almosteveryonepointstohisorherheadwhenaskedthisquestion.Iusedtothinkthistoo,butIamafraidthisiscompletelywrong.

Yourmindisactuallythecollectiveconsciousnessofeverysinglecellinyourbody.

Dontbelieveme?Well,letmeproveittoyou

Didyouknowthateverycellinyourbodyisinnatelyintelligentandcansurviveonitsownoutsideofyourbody?

But,insideyourbody,yourcellsshedtheirindividualitytoformacollectivecommunityofabout50trillioncells.Thefunctionalunitsoflifeareyourcellsandwhentheybecomeorganizedintocommunities,theybecomeYOU!

AccordingtoCarolynBohach,amicrobiologistattheUniversityofIdaho(U.I.),alongwithotherestimatesfromscientificstudies,thereareactually10timesmore


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bacterialcellsinyourbodythanhumancellsandthereareover500speciesofbacterialivingjustinyourgut!

Furtherresearchhasshownthatalargemajorityofthesebeneficialbacteriaactuallyhelpustofunctioninahealthyway.

Deeperresearchfromthescientists'partoftheHumanGenomeprojectthataimstomapouteveryhumangeneshowsthataround40genesinthehumanbodyareactuallyofbacterialorigin!

So,really,youareavastcommunityofcellsofbothbacterialandhumanoriginthatallhaveasharedVISIONofbeingwhoyouare!

Dr.BruceLiptonwritesextensivelyaboutthisinhisbook:TheBiologyofPerception,asheisoneofthepioneeringresearchscientistsintothenewfieldofbiology,knownasepigentics.

Bydefinition,acommunityisanorganizationofindividualscommittedtosupportingasharedvision.Consequently,whileeverycellisafree-livingentity,thebodyscommunityaccommodatesthewishesandintentsofitscentralvoice,acharacterweperceiveasboththemindandspirit.

Whenthemindperceivesthattheenvironmentissafeandsupportive,thecellsarepreoccupiedwiththegrowthandmaintenanceofthebody.Instressfulsituations,cellsforegotheirnormalgrowthfunctionsandadoptadefensiveprotectionposture.Thebodysenergyresourcesnormallyusedtosustaingrowtharedivertedtosystemsthatprovideprotectionduringperiodsofstress.Simply,

growthprocessesarerestrictedorsuspendedinastressedsystem.Whileoursystemscanaccommodateperiodsofacute(brief)stress,prolongedorchronicstressisdebilitatingforitsenergydemandsinterferewiththerequiredmaintenanceofthebodyand,asaconsequence,leadstodysfunctionanddisease.

Theprinciplesourceofstressisthesystemscentralvoice,themind.Themindislikethedriverofavehicle.Withgooddrivingskills,avehiclecanbemaintainedandprovidegoodperformancethroughoutitslife.Baddrivingskillsgeneratemostofthewrecksthatlittertheroadsideorarestackedinjunkyards.Ifweemploygooddrivingskillsinmanagingourbehaviorsanddealingwithouremotions,thenweshouldanticipatealong,happyandproductivelife.Incontrast,inappropriatebehaviorsanddysfunctionalemotionalmanagement,likeabaddriver,stressthecellularvehicle,interferingwithitsperformanceandprovokingabreakdown.Dr.BruceLipton

AsAbove,SoBelow

IntheancientVedicscriptures,thereisawellknownsaying,asabove,sobelow.


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Strangely,theyknewwaybackthentherulesresponsibleforwhathappensonthedeepestquantumlevelareexactlythesamerulesofphysics,chemistryandbiologythatcontroleverythingfromtheindividualatacellularlevelrightthroughtothemostcomplexorganisms.

Acellhasitsownversionsoftheverysamebiologicalcomponentsthatmakeupawholeperson.

Eachcellhasadigestivesystem,anexcretorysystem,arespiratorysystem,amusculoskeletalsystem,animmunesystem,areproductivesystemandacardiovascularsystem.

AcellalsointeractswithothercellsinitscommunityviaspecialSIGNALS,muchinthesamewaywecommunicatewithfellowmembersofourcommunitythroughspeech,language,artandmusic.

Justaswefeelstifledandunabletoperformoptimallywhenweareforcedintoanenvironmentthatfeelsthreateningoralien,cellsreactinasimilarmannerwhensubjectedtounfavorableconditions.Cellswillonlythriveintherightenvironment,ahealthyenvironment.

Inmycase,theworkingenvironmentIwasinwassonegative,alienandstress-inducingthatmyimmunesystemactuallystartedtoattackitselfand,atarelativelyearlyage,Igotmyfirsttasteofalife-threateningdisease.

AssoonasIleftthatenvironmentanddecidedtomoveclosertomymusicpartner,DrMishra,todomoreofwhatIreallylove,.

Igotbetter.

Notjustbetter,butIbecamemoresuccessful,happyandwealthythaneverbeforeinmylife.

KnowingwhatIknownow,IactuallybelieveifIweretogobacktomyoldjobtoworkwiththesamemanagers,IwouldprobablybeabletohandletheenvironmentalotbetterandpossiblyTHRIVE.Iwasstressedbackthenbecauseofhowmymindperceivedtheenvironmentatthetime.

Yourbeliefsandperceptionoflifeeventscanbechangedbyoutsideinfluences;theseinfluencescangoontomakedramaticchangestoyourlife.

Manyself-healingmiracles,greatfeatsofenduranceandworldrecordsgetbrokenallthetimebecauseindividualshavechangedtheirperceptionaboutthesituation.Forexample,mankindneverbelievedtherecordforthe4-minutemilecouldbe


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fieldsofinformation,intelligenceandenergy.Quantumhealinginvolvesashiftinthefieldsofenergyinformation,soastobringaboutacorrectioninanideathathasgonewrong.Soquantumhealinginvolveshealingonemodeofconsciousness,mind,tobringaboutchangesinanothermodeofconsciousness,body.DeepakChopra,QuantumHealing

TheHumanBrain

Thehumanbrainisquiteacomplexsystemconsistingofmanydifferent,interconnectedpartsworkingharmoniouslytogetherundertherightcircumstances.

Herearethemajorareas:

1. Thebrainstem-responsibleforbiologicalfunctionslikeeating,breathing,sleeping,sex,instinctandreflexes

2. Thelimbicsystem-asetofbrainfunctionsprimarilyresponsibleforsubconsciousinterpretationofstimulifromthefivesenses.

3. Theneo-cortex-theprimarycenterforyourconscious,cognitivecontrol

Themoreimportantareastoconsiderarethelimbicandneo-cortexbecausetheyareresponsibleforprocessingtheenergy,orinformation,fromyour5majorsenses.

Researchshowsthatthesesensesproduce11millionbitsofinformationper

second,whichareallprocessedinthelimbicsystem,butonly40bitspersecondarepassedontotheneo-cortexforconsciousprocessing(thinking,planning,etc).

Thismeans99.9%ofallinformationfromourfivesensesisonlysubconsciouslyprocessed!

Thelimbicsystemcontrolstheexperienceandexpressionofemotions,aswellasautomaticfunctionsofthebody.

Byproducingemotions(suchasfear,anger,pleasure,andsadness),thelimbicsystemenablesyoutobehaveinwaysthathelpyoucommunicateandsurvivephysicalandpsychologicalupsets.


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Thereismuchdebatewhetheryoursubconsciousmindonlyresidesinyourbrain.

Yourlimbicsystemiscloselyconnectedtoyourentirenervoussystemandreceivessignalsfromeverymajorcellinyourbody.Thereisnowcompellingevidencethatyoursubconsciousmindisreallypartofamuchgreatercollectiveconsciousnessof

yourentirebody.

YourTrueBrain

ExperimentsbyDr.BruceLiptonshowedthepreviouslybelievednotionthatDNAisthebrainofthecellisactuallywrong.

Ithassincebeenprovenbymanypeoplethatactuallythetinycellmembranethatsurroundsthecellisthetruebrainofthecell.

IfyouweretoremovetheDNAofacell,surelyitwoulddieifitwerethebrainof

thecell,justasifyouweretoremovethebrainfromyourbody,youwoulddieinstantly.

But,inexperimentsthecellwouldcontinuetofunctionnormallyformanymonths.

Coulditalsobetruethatwhatweperceiveasthebrainofourbodiesthatresidesinourskullsisalsonotentirelytrue?

Youmusthaveheardtheexpressions:

Mygutinstinct.orSorry,butmyheartjustisn'tinit

Whydosomanypeoplesaythat?

HowardMartinofthenowfamousHeartMathInstitutewrites:

AtHeartMathwevespentthelast15yearsdiligentlystudyingtheheartphysically,emotionallyandspiritually.Ourresearchershavebeenmappingthecommunicationpathwaysbetweentheheart,thebrainandtherestofbodywhilealsostudyingtheeffectsofpositiveemotionsonhealthandperformance.Whatwevelearnedisthattheheartisthemastercontrollerinthehumansystem

capableofsendingpowerful,healingcommandsthroughouttheentirebody.Thesesignalsfromthehearthaveadynamicimpactonthenervous,hormonalandimmunesystems.Theyalsoinfluencebrainfunctionandhavetheabilitytoimprovecardiovasculardisease,hypertension,diabetes,psychologicalproblemsandmore.Inessenceouroldfriendtheheartmaybethebesthealerofall.


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Thereisafamouscaseofayounggirlwhoreceivedahearttransplant.Theheartcamefromagirlwhohadbeenbrutallymurdered.Therecipientoftheheartstartedtogetseverenightmareswithtorturousvisionsofbeingattackedandkilledbysomeone.Thegirltoldhermother,whotookhertoapsychiatrist.

Inhersessionswiththedoctor,sheaccuratelydescribedthekillerinherdreams.Thedoctorwentstraighttothepolicestationwhereapoliceartistdrewanexactportraitofthisman.Withthisnewinformation,thepolicewereactuallyabletoarrestthemanforthemurderofthegirlwhoseheartwasdonated.

Inrecentyears,scientistshavealsodiscoveredthebrainandgutactuallytalktoeachother.

Weallknowourgutissensitivetoemotions:wehave"butterflies"inourstomach,wefeelnauseousincertainsituations,andsomeexperiencescanbe"gutwrenching".Theseareallvisceralmanifestationsofanxiety,anger,sadness,and

elation.Doctorsknowitisimportanttobearthisinmindwhentreatinggastrointestinaldisordersthatappeartohavenoobviousphysicalorinfectiouscause.

Our30-footlonggutisembeddedwithcellsoftheentericnervoussystem,theENS,acomplexsystemofaround100millionnervesthatisoftenreferredtoasour"secondbrain".TheENSsupervisestheprocessesofdigestionandstaysinclosecontactwith,andisheavilyinfluencedby,thecentralnervoussystem(theCNS)whichcomprisesthebrainandspinalcord.2009,MedicalNewsToday

So,isourmindreallyjustinourhead?

TheancientTaoistsofAsiacertainlydidntthinkso.

Theybelievedweactuallyhavethreeminds:

TheThreeMindscorrespondtotheThreeTanTiensormajorenergycenterswithinthebody.Theycanstore,transformandsupplyenergytoandfromeachother,thespinalcord,sexualorgansandothermajororgans.TheUpperTanTienislocatedwithintheUpperBrain,theMiddleTanTienislocatedintheheartandtheLowerTanTienintheabdomen.

IntheTaopractice,westoreenergyintheThreeTanTiens.TheThreeTanTienscorrespondtotheThreeMinds,Upper,MiddleandLower.

GrandMasterMChia

InAncientHinduism,itisalsobelievedyourmindhasseparateparts,anINNERMINDandanEXTERNALMIND.


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Yourinnermindisassociatedwithyourautonomicnervoussystem,whichregulatesthingslikeyourheartbeat,breathingandbloodflow...allonautopilot,withoutneedingourconsciousthought.

ThiscanberelatedtotheWesternideaofthesubconsciousmind.

Yourexternalmindisassociatedwiththinkingandproblemsolving,whichcanalsobefullofworryandfear;thiscanbereferredtoasyourconsciousmind.

Whenyouusecertainmeditationstoquietthemindintoasinglefocus,youcancreateanawakeningofyourinnermind,wheretherealmagictalkedaboutbythesagesandrishisofIndiaoccurs.

Whenweexperiencetheinnermind,wearecalm,balanced,stable,veryhappyandabovealltheworriesandhumanlysorrows.Thesenseof'being'or'me'aloneremainsintheinitialstages,andthatalsogetssublimatedintheadvancedstages

oftheexperience.TheVedasconfirmtheabovestatesofhigherexperiences.Thousandsofpractitionershavealsowitnessedthesamestateofrealization.

Dr.SujitChandratreya,MindPower

TheVedaswereveryclearontheirviewofthemind-bodyconnectionandhowyourperceptionandbeliefoftheworldaffectseverythingaboutyouonthedeepestlevel.ThroughworkofDr.BruceLiptonandotherscientists,theconnectionofmindandbodyatacellularlevelhasbeenconfirmedscientifically.

AversefromtheVedasays,'Whatyousee,youbecome.'Inotherwords,justtheexperienceofperceivingtheworldmakesyouwhatyouare.Thisisaquiteliteralstatement.DeepakChopra

HowYourMindWorks

AWEAKmindhasbeendirectlylinkedtoaWEAKimmunesystem.

ASTRONGmindhasbeenresponsibleforsomeofthegreatesthumanfeatsofenduranceandrecovery.

Thosemindswhoknowhowtoplaytherulesofthegametotheiradvantagehavegoneontobecometheworldsgreatestleaders,teachers,artistsandinnovators.

Forexample:

Nikola Tesla 1856 - 1943


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NikolaTesla,whoinventedelectricityandthesciencebehindmanyofthegreatestinventionsourplanethaseverseen,usedtoexperienceintensevisions,wherehefelthe

wasbeinggivendivineknowledge.Theseexperiencesleadtohisamazingdiscoveriesthatchangedtheworldforever.

PhilJackson,formerheadcoachoftheChicagoBullsandLALakers

Theunbelievablyprolificbasketballcoach,PhilJacksonhasachievedwhatnocoachhadeverdone.In20seasons,firstattheChicagoBullsandthenattheLakers,hehaswon11NBAchampionships.RobertPirsig'scelebratedphilosophicalnovelZenandtheArtofMotorcycleMaintenancebecameaseminalinfluence,asdidthespiritualpracticesof

NativeAmericans.Sotoo,didvariousprescribedsubstances,includingthehigh-qualityacidofwhichhepartookinMalibu.Jacksonhasdescribedthatdayasoneofthemostimportantofhislife.Outofitgrewaphilosophycalled"enlightened

basketball,"basedontheconvictionthattherightmindsetandateamspiritthatovercameselfwerethekeystovictory.ThereasonsforJackson'sphenomenalsuccessasacoachwerenotuniquetohim.Heprotectedhisteamandfosteredanextraordinaryspirit,takingthepressureoffhisplayerswhileinstillingthebeliefthattogethertheycouldachieveanything.

WhatsetJacksonapartwerehismethods.Whatothercoachwouldhaveheldmeditationandyogasessionsforhisplayers,orgiventhemspecialbookstoread,andspeciallyeditedmoviestowatch?writesAlexCorriganIndependent.co.uk


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SteveJobs(1955-2011),founderofthehighestrevenuecompanyintheworld,

Apple,wasanactivemeditatorandmasterofhismind!

AccordingtoCNN,theimpetusbehindtheApplecreator'sleadingproductswerelikelybroughtonbyhiseverydaypracticeandembraceofmeditation,andZenBuddhism.

Longbeforeapps,cloudservice,touch-padinnovation,anddigitalcameras,SteveJobsmetaroshi(orZenmaster)namedKubunChinoOtogawa.Overtime,the

twobuiltastrongrelationshipbetweenteacherandstudentasJobs'interestinbecomingaBuddhistwaspiqued.

DrDeepakChoprais,today,theleadingexponentofholistichealth,NewAge

spiritualityandhumanpotential.His25books,includingQuantumHealing,AgelessBody,TimelessMind;CreatingAffluence;TheSevenSpiritualLawsofSuccess,TheReturnofMerlinandThePathtoLovehavesoldmorethan10millioncopiesworldwide.Hiswebsite,likehistelevisionserials,enjoystoppopularityratings;hiscelebrityclientsincludeDemiMoore,GeorgeHarrison,MichaelJacksonandOprah

Winfrey;hisChopraCentreforWellBeingatLaJolla,Californiaisapioneerinmind-bodyhealth;hislecturesarehugelyattendedworldwide.Histeachingblends

physicsandphilosophy,Ayurvedaandmodernmedicine,timelesswisdomandpersonalinsightwithdynamicresults.

Inhisearlyyearsasamedicaldoctor,hesmokedcigarettes,drankalcohol,andconsumedplentyofcoffeeonhiswaythroughlongworkdays.Hewascounselinghispatientstochangetheirself-destructivehabits,butbegantorecognizethathe


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inausedbookstoreoneSundayafternoonin1980,ChoprastumbleduponabookonTranscendentalMeditation.Readingthebookthatevening,hetoldRita:"Thislooksfantastic!"

ThefollowingdaytheyenrolledforaTMclassand,twomonthslater,theytook

theadvancedTM-Siddhiprogramme."AtfirstIdidTMmainlytorelax,butitchangedmywholelifemydiet,mywork,myrelationshipswithpatientsandotherpeople,"hesays."Ibecame10timesmoreefficientinmywork."

Hesoonlosthistasteforalcohol,andotherself-impairinghabitsspontaneouslyfellaway.Hisworldviewbegantochange.AjayAhuja,PositiveLife

Youronemindiscomposedofthreeseparatesystems:theconsciousmind,yoursubconsciousmindandahigherlevelmindknownasyoursuperconscious

mind,namedbythegreatAustrianpsychoanalyst,CarlJung.

ConsciousMind-thethinkingyouthatcanexpressfreewill,becreative,makedecisionsandsolveproblems.

SubconsciousMindtheunconsciousyouthatcontrolsyourautonomicfunctions,suchasyourheartbeat,breathing,digestionandcirculation.Itislikealargedatabaseofprogrammedbehaviors.Whenachangeinyourenvironmentisperceived,yoursubconsciousmindwillpulloutthestoredprogramtoplay.Someprogramsarederivedfromgenetics;theseareyourinnateinstinctsandtheyrepresenttheinfluencesofnatureonyourthoughts.However,thevastmajorityof

thesubconsciousprogramsareacquiredthroughyourdevelopmentallearningexperiences;theyrepresentnurture.

SuperconsciousMindthecollectiveconsciousnessoftheentireuniverse.Itisomnipresentandeachhumanmindisanindividualcenterofthisonegreatermind.

RalphWaldoEmerson,thegreatAmericantranscendentalist,referredtothesuperconsciousmindastheoversoul.

Hewrote,

Weliveinthelapofanimmenseintelligencethat,whenweareinitspresence,werealizethatitisfarbeyondourhumanmind.

Emersonfeltallpowerandpossibilityfortheaveragepersoncamefromusingthismindonaregularbasis.


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NapoleanHill,oneofthegreatestwritersandresearchersaboutsuccessandachievement,referredtothispowerasinfiniteintelligence.Hestudiedthelifestylesandmindsofthemostsuccessfulentrepreneursofhistimeandbelievedtheytappedintothissourceofpoweronadailybasis.

Asscientistsextendtheirresearchintoquantumphysics,ithasbecomequiteevidenttherearemanylayersofenergybeyondourphysicalplane.

Whatwenowknowisthateverythingisenergy,evenourthoughts.

Everythingthathasbeencreatedasnewinthisuniversebythegreatauthors,artists,musicians,entrepreneursandinventorsistheresultofthecreativeenergythatlieswithinthesuperconsciousmind.

But,thereisstillalotofdebatewhetherthesuperconsciousmindisaseparatelevelofmindorjustanotherfunctionofyourpowerfulsubconscious.

Additionaltheoriesaddtoitsmystery.Thegreatmysticsandseersbelievethesuperconsciousmindtobealevelhigherthanourhumanmind.Thislayer,orenergyfield,isknownastheinfiniteintelligence,"or"collectiveunconsciousness,wherewearealloneandnothingisseparate.

Informationonthislevelisuniversalandcanbeaccessedbyanyonewhochoosestoseekit.

Ifyoucantapintothisenergy,youcancreategreatchangeandaccomplishmentsthatbenefitthewholeofmankind,collectively,beyondjustyourself.

Haveyoueverfeltdrivenbyaforcesogreatyoufeltyoucouldgoonandonforhours...whereyouforgettoeatorevensleep,butstillyoudontfeeltired,hungryorthirsty?

IknowIhavefeltlikethatmanytimeswhilstcomposingmusicinastudio.IfeelthiswayevenasIwritethisnow.

Thishappensbecauseyouareactuallydirectlyharnessingtheenergyofthesuperconsciousmind.

Thisiswhatismeantbygettingintothatstateofflow.


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HowDoYouTapIntoYourSuperConsciousMind?

Whenyourconsciousmindisalignedwithyoursubconsciousmind,youcancreateastateofcongruencyandbeabletochannelenergyandinformationfromthesuperconsciousmind.

Haveyoueverwalkedintoaroomandsensedanimmediatedropinenergyorastrangefeelingofparanoiaorunexplainablefear?

Themoreintuneyouaretoyouremotions,theeasieritisforyoutosensethecollectivesuperconsciousnessofpeopleandevenothernon-human,livingorganisms.

Imagineifyoucouldtuneintoalevelevenhigherandtapintothecollectiveconsciousnessoftheentireuniverse!

ThisispossiblethroughtheAlphamindstate!

WiththeAlphaMindSystem,thisexactlythestatethatyouwillbeabletoreachatwill.

Ifyouareexperiencinglimitationsinyourlife,thenthesearestrictlyduetothelimitingbeliefsyouholdinyoursubconsciousmind.

Thewaytoovercomethemisbyaligningyourconsciousandsubconsciousmindswiththesuperconsciousmind.

Youdothisbybeingwillingtoletgoofyourownbeliefsaboutyourselfandtheworldaroundyouandopeningyourselftotheinformation,thepowerandtheloveflowingintoyourcenterofconsciousnessdirectlyfromthesuperconsciousmind.

WiththeAlphaMindSystem,youwillbeablereachbrainwavestatesthatmakethisprocessmucheasier.

Duringthefirstsixyearsofyourlife,youhaveverylittleconsciousbrainactivityandyouunconsciouslyacquireallthebehavioralpatternsnecessarytobecomeanormalfunctioningmemberofyourimmediatesociety.

UsinganEEGmachine,youcanactuallymeasureyourbrainwavefrequencies.Duringthefirstsixyearsofyourlife,youarepredominantlyinhypnogogicthetaanddeltastates.

Inthesestate,youabsorblargeamountsofinformationandpickupbehaviorsfromyourparentsandsiblingssimplythroughobservation,withoutneedingthemtoactivelyteachyouthings.


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So,themodelsofbehaviorgiventoyoubytheseearlyinfluencesinyourlifeareveryimportanttotheformationofyoursubconsciousmindandhowgoodadriverofyourlifeitbecomes.

Duringtheseyears,youwilldownloadinformationdirectlyfromyourparents,

negativeorpositive.

Iftheyfillyouwithpraise,thenyouwillbecomeamoreconfidentyou,havingasenseofconfidenceandsecurityinyourownabilitiestograspnewthings.

But,iftheyfillyouwithnegativitybyrepeatedlycallingyoustupidandmakingyoufeelunworthy,youwillgrowuplackinginconfidenceandwithfeelingsofinsecurityingrainedinyoursubconsciousmind.

Inschool,peerpressure,friendsandteacherswillfurtheraddtotheingrainedbeliefsyouholdaboutyourself,negativeorpositive.

Fortunately,thehardwiredhabitsofyourpastcanberewrittenwithmuchmoreEMPOWERINGandCONSTRUCTIVEthoughtsandbehaviors.

HowToConsciouslyUpgradeYourMind

YourconsciousmindisresponsibleforDECISIONmaking,suchaswhatbooktoread,whatmusictolistentoandwhatpartnertofallinlovewith.

Ontheotherhand,thebeatingofyourheart,yourdigestivefunctions,yourbreathingandcirculationareallunderthecontrolofyoursubconscious,

completelyindependentofyourconsciousmind.

YoursubconsciousmindalsocarriesoutyourhardwiredHABITS.Haveyoueverdrivenhomefromwork,reachedhomeandhadthefeeling,Ijustcantrememberthejourneyhere?

Thisisbecauseyouhaverepeatedthatsamejourneysomanytimesthattheactivityofdrivinghomehasbeenhardwiredintoyoursubconsciousandthistakesover,meaningyouarenolongerconsciouslyawareofthejourney.

Itisthesameprincipleappliedtolearningtorideabikeforthefirsttime-you

havetoconcentratelikecrazy,butaftermuchpractice,theprocessbecomecompletelyNATURALandyourarelyforgethowtodoit.

Thethoughtprocessinvolvedinridingabikehasbeenhardwiredintoyoursubconsciousmind.


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AnimportantpointtorememberisyoursubconsciousminddoesNOTgetinvolvedwithdeterminingwhetheryourthoughtsaregoodorbad,trueorfalse.

ItrespondsaccordingtotheNATUREofyourthoughtsorsuggestions.

Ifyouconsciouslyassumesomethingtobetrue,eventhoughitmaybecompletelyfalse,yoursubconsciousmindwillacceptitastrueandproceedtobringabouttheconsequencesofyouraction.

Mostpeoplesthoughtpatternsgosomethinglikethis

ConsciousMind:Iwantmoremoney

SubconsciousMind:Butpeoplewontlikeme,moneyisevil,itstoomuchhardworkandstress!

Requestcancelled,starttheself-sabotagesequence

ConsciousMind:Iwanttoloseweight!

SubconsciousMind:Areyoukidding?Ilovechocolates!Iamfatandalwayswillbe!

Requestcancelled,starttheself-sabotagesequence.

Weself-sabotagethethingswereallywantoutoflifebecausehardwiredinoursubconsciousareoldpatternsofthinkingthatareusuallybuiltuponfalsebeliefs.

Forthesamereasons,smokerscontinuetosmoke,eventhoughconsciouslytheyareawareitisdoingmoreharmthangood.

Thehabitofsmokinghasbecomehardwiredintotheirsubconsciousminds.

Atonepointintheirlife,theyconsciouslyacceptedsmokingisok.

Overtime,therepetitiveactionofsmokingturnsintoahabitthatbecomesingrainedintotheirsubconsciousmind.

Ifyouknowasmoker,orareoneyourself,Iamsureyouhavenoticedhowthey

canflipoutapacket,lightupandcontinuetalkingwithoutmuchthoughtrequiredintheprocess.

Thisisbecausesmokinghasbecomeasubconscioushabitforthesmokerandnolongerrequiresanyconsciousthought.


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Anon-smokerontheotherhand,wouldprobablyhavetostoptheconversationandthinkabouteverysteprequiredinlightingupacigaretteforthefirsttime,nottomentiontheinnerbattlegoingonintheirconsciousthoughtsdecidingwhetherthisistherightthingtodo!

Ifyoudidnothaveasubconsciousparttoyourmind,yourconsciousmindwouldbeoverwhelmedlookingafterallthevariousfunctionsofthebody,protectingyoufromanyincomingdangerandcomingupwithnew,creativeideas.

So,theseparationofyourmindintotwopartswasaverynecessarythingintheevolutionofthebrain.

HowToReclaimYourConsciousControl

YourconsciousmindactslikeawatchmanatthegateanditschieffunctionistoPROTECTyoursubconsciousmindfromFALSEimpressions.

Thisway,youcancreateconstructiveandharmonioushabitstoprovideaneasy,joyfulandvibrantlife.

Thisactuallymeansyoursubconsciousmindcanbeprogrammedorreprogrammedwherenecessary.

Thehardwirednegativehabitualthinkingcanactuallybereplacedbymoreconstructivethoughts.

Ifyouimagineyoursubconsciousmindasanoperatingsystemonacomputer,you

canerasethediskandstartagainwithafarsuperioroperatingsystemfreefrombugs.

Anotheranalogywouldbetoseeyoursubconsciousmindasatapeplayerthatplaysbackoldrecordingsofyourhabitswheneverarequestismadeforthemtobeplayedoutbyyourenvironment.

Usingyourconsciousmindandbecomingmoreconsciouslyawareofyourthoughts,youcanbegintorewritethoseoldlimitingbeliefsandbadhabitsbyrecordingnewonesontoanewtapewithinyoursubconsciousmind.

ThisismadepossiblebytheamazingpowerofSUGGESTIONanditisthisprocessthatholdsthesecrettounlockingyourinfinitesubconsciousmindpower.

Unlikeyourconsciousmindthatcanrespondtosimpleinstructions,yoursubconsciousrespondsbesttoFEELINGSandIMAGES


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ThroughthecarefulselectionofEMOTIVEwordsandphrasesyoucaninvokefeelingsandimagesinyourmindthatbegintolaydownnewthoughtsandbeliefsintoyoursubconsciousmind.

Thiscombinedwithsoundsandmusiccanproduceaverypowerfulsubconscious

rewiringeffect.

Itisthepowerofsuggestionsthatexplainsthemiraclesofprayerandwhysomanypracticeittothisday.

Whenyoupray,youarerewritingthematrixofhabitualthoughtshardwiredintoyoursubconscious.

Youarelayingdownnewpatternsbydirectlycommunicatingtoyoursubconsciousthroughyourconsciousmind.

Whenprayerisrepeatedeverynight,aquantumshiftoccursinthephysiologyofyourmindandbody.

Itiswidelyacceptedthatmostchronicdiseasesarecausedbyadysfunctioninourimmunesystem.

Wealsoknowoursubconsciousisresponsiblefortheproperfunctioningofourimmunesystem.

WhenIbegantheprocessofspeakingdirectlytomysubconsciouseverynightjustbeforegoingtosleep,whichcouldbeperceivedasprayer,whatIwasdoingwas

correctingtheold,badpatternsthathadformedasaresultofSTRESSandWORRY.

IwouldlayonmybedandrepeatthefollowingstatementwhilstMEDITATINGtomyownTrypnauralmeditationmusic:

Iamwhole,perfect,strong,loving,harmoniousandhappy

Inamatterofweeks,mysubconscioushadacceptedtheabovestatementasTRUE,myanxietymeltedawayandmyhealthwasrestoredbacktonormal.

Notonlythat,butIgainedanewsenseofCONFIDENCEandmagicalthingsstartedtohappenformybusinessandrelationships.

AsIgainedmoreenergyfromthereducedanxietyandstress,Istartedtoexercisemore,eatmorehealthilyand,asaresult,IbecamemoreattractivetopeopleImet.

ThepositiveeffectsoftheINCANTATIONleadtoachainofeventsthatcanonlybedescribedasmiraculous!


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Inafewshortmonths,ImanagedtoquitmyjobIhated,curedmyselfofadebilitatingdiseaseandcreatedasuccessfulonlinebusiness.

TheSacredIAM

IfyoulookbacktothestatementIused,youwillnoticeitbeginswiththewordsIam

ThewordIisthekeythatstartstheengineofcreation.ThewordsIamareextremelypowerful.TheyarestatementstotheUniverse.

Commandsformanifestingexactlywhatyoudesire.

Youmaybewondering,WhatdoestheUniversehavetodowithallofthis?

Scientistshave,inrecenttimes,revealedthattheuniverseismadeupofasingularenergythatrunsthroughallthings.

Furthermore,weashumanbeinghavetheabilitytoalterthisformless,quantum

soupofenergywithourthoughts!

Everysinglethoughtthatoccursinyourmindiscreative.

Theproblemwithtryingtoreprogramthesubconsciousisthatwefailtorealizeitisplayingbehavioraltapes.Tounderstandwhyconsciousawarenessdoesnotreadilychangesubconsciousprograms,considerthisinstructiveanalogy:Iprovideyouwithacassettetape,andyouputitintoyourplayerandpushtheplaybutton.Asthetapeplaystheprogram,yourealizethatyoudonotlikeit.So,youyellatthetapeplayertochangetheprogram;youaskittoplaysomethingdifferent.Afterawhileofnotgettingaresponse,youyelllouderandgetangrieratthetapeplayerbecauseofthelackofaresponsetoyourrequest.Then,whenitseemshopeless,youbeseechGodtohelpyouchangetheprogram.Thepointissimple;nomatterhowmuchyouyellatthetapeplayeritwillnotchangetheprogram.Tochangeatape,youhavetopushtherecordbuttonandthenrerecordtheprogramincorporatingthedesiredchanges.Dr.BruceLipton


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YourInnerWorldCreatesYourOuterWorld!

INNERWORLDOUTERWORLD

Physiology

ThoughtsDecisionsActionsResults

Mostpeopletendtofocusontheresultsandwhensomethinggoeswrong,theyattemptagainandagainwiththesameold,bad,habitualthinking.

Thisiswhy,formanypeople,theygothroughlifefromonefailuretothenext,

startingprojectsbutneverfinishingthem,goingfromrelationshiptorelationshipneverfindingtruelove,fromonedisastertothenext...andsoon.

Theytrytochangetheircircumstances:wheretheylive,wheretheywork,whotheyarewithortheytakeonanewbusinessopportunityoranewjob...withoutchangingtheirwayofthinkingandtheyendupexperiencingTHESAMERESULTS!

ThereisafamousquotebyT.HarvEcker,thebestsellingauthorofTheMillionaire

Mindsetthatgoes

Yourverybestthinkinghasgotyouasfarasyouhavetoday

Ifyouwanttoprogresstothenextlevelinyourlife,youneedtoUPGRADEyourTHOUGHTS!

TheCulturalHypnosis


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Cultureisnotyou'refriend...thereasonit'snot

yourfriendisthatitsNOTYOURCULTURE.Itssomethingsomeoneelsemadeup.Inmoreinsidioustermsit'sideasandmemesthatotherpeople,someseekingtoshapeyourthoughtsonthingshavemadeupandpassedalong.

ControlIcons.TerenceMckenna1946-2000

Thelategreatspeaker,authorandarticulatoroftopicsonthehiddenmysteriesoflife,TerenceMckenna,madeafamouspointthatcultureisultimately

disempoweringtotheindividual.

ItteachesyoutoCONSUMEandnottocreate.Beapassiveobserver,ratherthananEMPOWEREDCREATOR!

Weallhavethepowerwithinustocreateamazingthings,butsofewusreallydo.

Themajorityofusinthewesternworldliveinaculturalhypnosisofurgentconsumerism.

Wearebombardedwithmarketingmessages,advertisingandslogansalldaylong

tellingustobuy,buy,buythingsthat,inreality,weprobablydontreallyneed.

Weliveinakeepingupwithappearancescommunity,wheretheincrowdiscontinuouslystrivingtomodelaftertheirwould-beheroes,regardlessofwhethertheirlifestylesaresustainableorspirituallyrewarding.

Thiskeepspeoplelockedintothehabitsofunnecessaryspendingandconsumingandmostoftheircreativetimeisspentservingtheneedsandwantsoftheircorporatebosses.

AllofwhichleadstoSTRESS,DEBTandanurgetoseekoutshort-termpleasuresto

healthepainofalifeofuncreativemonotony.Soundfamiliar?

Dontworryifitdoes;itisreallynotyourfault!

Unfortunately,oureconomicsystemofperpetualgrowthisdesignedexactlyinthiswaytocreateacultureofconsumption.


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Thatishowthe"richgetricherandthepoorgetpoorer."

Mostlikely,YOUarebeinghypnotizedbyiteverysingleday,anditismyjobtogetyououtofthatTRANCE!

ANewHopeWhateveryourage,yourbodyismanyyearsyounger.Infact,evenifyou'remiddleaged,mostofyoumaybejust10yearsoldorless.

Thishearteningtruth,whicharisesfromthefactthatmostofthebody'stissuesareunderconstantrenewal,hasbeenunderlinedbyanovelmethodofestimatingtheageofhumancells.Itsinventor,JonasFrisen,believestheaverageageofallthecellsinanadult'sbodymayturnouttobeasyoungas7to10years.NewYorkTimes,2005

Didyouknowevery7-10yearseverysinglecellofyourbodyisreplacedasidefromafewbrainandheartcells?

Iknow,prettyamazingright?!...

Yourskinisreplacedevery2weeks,yourliverisreplacedevery300-500days,yourbonesarereplacedevery10yearsandthesurfaceofyourguthasalifeofonly5days!

Thequalityofhowyourbodyregeneratesisrelatedtothequalityoffuelyoufeedbothyourmindandyourbody.

Thisshowsyouhavethepowertochangeatanytimeinyourlife,ifyoureallywantto.

So,ifyouwanttogrowstrong,vitalandhappycellsthathelpyougetallthethingsyoureallywantinlife,thenyouneedtofeedyourmindinformationandfuelthatprovidesconstructive,self-empoweringthoughts!

ResearchersatDukeMedicalCentertracked2,800patientswhohadbeenhospitalizedwithheartdisease.Patientswereaskedtofilloutasurveytodeterminehowtheyfeltabouttheirmedicaldiagnosis,treatment,andrecovery.

Tenyearslater,thegroupwhoansweredthequestionswithanegativeattitudesaw46deathsper100people.Butthosewiththemostpositiveapproachhad32deathsper100subjects,whenadjustedforfactorslikeageandpreviousheartproblems.

Ourresearchshowsbetterphysicalrecoveryandahigherlikelihoodofsurvivalislinkedtoattitudepersonalbeliefsabouttheirillness,JohnC.Barefoot,the


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studysleadauthorandprofessoremeritusinthedepartmentofpsychiatryatDuke

YourMindServesToProtectYouAtAllCosts

Youmustrememberyourmindservestoprotectyou,butsometimesthisappearsascompletelycounterintuitive.

Youmaystartsmokingortakinghardnarcotics,eventhoughyouknowitswrong,justsoyoufitintoyourcurrentsocialcircle.

Youmaybuyanexpensivecaryouknowyoucannotreallyaffordandwillonlygetyouintodeeperdebt.

ThisisaveryprimitivesurvivalmechanismdesignedtokeepyourSOCIALSTATUShighbecause,formanypeople,beinginthe"cool"groupistheiringrainedtribalinstinctformakingsuretheyareacceptabletotheoppositesex.

ThiswouldensurethesurvivalandpropagationofyourGENES.

Whenyouunderstandthatyourmindservestoprotectyourgenesandensuretheirreplication,youcanbegintocontrolyourthoughtstomakesureyoureachthehighestpotentialpossible.

Insteadoflookingforshort-termacceptanceintoalow-gradesocial

environment,youcanvisualizeamuchbrighterandvaluablefutureandyoursubconsciouswilldowhateverittakestomakethatfuturehappen!


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YourPhysiologyBecomesYourPsychology

Whenasked,Whatisthenumberonefactorthathasinfluencedyoursuccessandproductivityasanentrepreneur?themultibillionaireSirRichardBransonanswered,WorkingOut!

Iexplainedbeforethatyourmindisactuallythecollectiveconsciousnessofeverysinglecellinyourbody.

Ifyoudonotuseyourbody,yourbodystartstoDEGENERATE.

Ifyoufeedyourbodyjunkandpoisons,youstarttokillthecellsofyourbodyandYOURMIND!

Ifyoustudythetopentrepreneursandsuccessfulpeopleinthisworld,theyallworkonoptimizingtheirphysiologyonadailybasisbecauseultimatelytheir

PHYSIOLOGYinfluencestheirPSYCHOLOGY.

Theyknowstayingfitandhealthyistheonlywaytoensuretheyenjoyoptimumthinkingwiththoughtsthatproducetheirgenius.

YourmotionbecomesemotionAnthonyRobbins

Evenjustasimple15minuteexerciseroutineeachdayisenoughtogetthebloodflowingaroundyourbodytothecellsthatmakeupyourcollectiveconsciousness.

Youcanchangeyourphysiologyinmanyways.Somepeoplechoosedrugs.Manyactorsandmusiciansactuallyclaimthatitwastheirchoiceofdrugsthatinfluencedtheirworkandmomentsofgenius.

Unfortunately,thiscanalsoleadtohabit-formingbehaviorthatleadstogreatPAINandevenDEATH.Thatfirsthitthatenhancedtheirperformancebecomesanaddictionandmanyactorsandmusiciansbecomedependentonitastheirsourceofinspiration.

Theirsubconsciousadoptstheideathattakingthedrugisgoodforthem,especiallywhentheirravingfansshowerthemwithadmirationfordoingso.

Itcanthenbecomeanegative,destructivehabitwherethedrugliterallyownstheirmind.

Manyauthors,actors,musicians,celebs,sportsstarsandhighprofilebusinesspeople,whobrokefreefromthosenegativehabitsassociatedwiththeirculture,


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foundamoresafeandnaturalwaytoexperiencethesamehighstheygotfromstimulantdrugsandalcohol.

ThroughthegreatworkofpeoplelikeDeepakChopra,ShriShriRaviShankarandmanyothers,thepracticeofYOGAandMEDITATIONhasbecomewidely

acceptedasapowerfulsystemofoptimizingyourphysiology.

Astudy,publishedintheJournalofTheAssociationofPhysiciansofIndia(JAPI),establishesthereversibilityofheartdiseasethroughyoga.StudywasdoneonangiographicallyprovenCADpatients,ofwhom71formedthestudygroupand42thecontrolgroup.Theresultsprovedthattheserumtotalcholesterollevelshadreducedby23.3%,diseasehadregressedin43.7%andprogressionwasarrestedinanother46.5%ofthepatients.Somemarkedimprovementswerenoticedinanxietylevelsofpatients.Controlledyoga,combiningcalmingandstimulating

measures,resultedinreducedserumcholesterol,LDLandtriglyceridelevels.

ThereisNOgreaterstatechangethantheregularpracticeofyogaandmeditation.

OneofthemaincomponentsoftheAlphaMindSystemistheuseofMEDITATION.

But,ratherthantakingyearsandyearsofdeepmeditativepractice,theAlpha

MindSystemincorporatesamodernbreakthroughinaudiotechnologythatallowstheuserstoreachDEEPmeditativestatesafterjustafewuses.

WhatHappensDuringStress?

First,itisimportanttounderstandthedifferencebetweenthetwodifferenttypesofstress:

HealthyStress,alsoknownasEustress:

Thisisbeneficialstressinsidethebodythatleadstopositiveoutcomeswhendone

inmoderation.

Enjoyableexercise Massage Sauna Rollercoasterrides

UnhealthyStress:


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Jobdissatisfaction FinancialWorries Lackofsleep Steroiduse DiseasessuchasDiabetes

Smoking Bullying Socialdislocation/separationfromnormalcommunities,suchasin

EmigrantAsians,NativeAmericansandAboriginesinAustraliawho,together,havethehighestratesofheartdiseaseintheworld.

WhatHappensDuringUnhealthyStress?

Yourbodyproducesspecialhormonesthatserveimportantfunctionsduringaresponse.Thereleaseofstresshormonesiscontrolledbythehypothalamusandyourpituitaryglandtogether,inunison.

Understress:Thehypothalamussignalsyourpituitaryglandtoreleasehormonalmessengerstoyouradrenalglandstoreleaseadrenalineandcortisol.

ThisisknownastheHPAaxis.

Youhavetwodifferentdivisionstoyournervoussystemsympatheticandparasympathetic,neitherofwhichisunderyourconsciouscontrol.

Sympatheticdealswith"FightorFlight"

Speedsupyourheartrate Redirectsbloodflowawayfromyourguttoyourmuscles Stimulatesyourlivertoreleaseglucose,sohigherbloodglucoselevels Triggersthereleaseofvariousbloodclottingfactors

Parasympathetic,however,doestheoppositeandrelaxesyou.Ithelpsyoutogetreadytoeat,digestandstoreenergy.

Thesetwonervouspathwaysgovernhomeostasisyourbody'snaturalbalancemechanism.

Whenyouareunderprolongedstress,thisfunctiongoesoutofsyncresultinginallthemajorproblemscausedbylong-termstressandadysfunctionalHPAaxis.

ConsequencesofadysfunctionalHPAaxis:

CushingsyndromeisoneextremeexampleofabodyunderextremestresscausingtheHPAaxistogocompletelyoutofsyncandproducesexcesscortisol.


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Resultis:

Increasedvisceralfat Diabetes Heartdisease

Thesearecommoncharactertraitsofpeopleunderstressthesedayswiththevisiblepotbelly,type2diabetesandotherchronicdiseases.

DepressionisanotherexampleofaninitiatorofHPAaxisdysfunction:

ThereiscompellingevidencefortheinvolvementoftheHPAaxisabnormalitiesindepression.KunugiHetalNeuropsychopharmacologyJanuary2006

SmokingisalsoproventodisrupttheHPAaxis,althoughnotaschronicinitseffectasdepression.

MyProfessionalExperienceWithStressandDisease:

Iwouldliketoreferbacktomyownexperiencesasapharmacistwhenperformingmedicineusereviewsonmypatients.

Whatwasinterestingiswiththepatientswhohadoneormoreriskfactors,suchashighbloodpressureorexistingdisease,nearlyeverysingleoneofthesepatientscomplainedoffeelingunderstress,eitherfromanemotionaltraumapreviouslyintheirlife,suchasdivorce,workinglonghours,notsleepingproperlyand/oreatingthewrongfoods.

WhatIdidthatIbelievewasdifferentfromwhattheywerenormallyusedtowasthatIactuallytookalittlebitoftimetolistentotheirproblems.

Then,Iofferedsolutions,usuallyintheformofalittleshoppinglistofthingsthatwouldhelpthem;itemstheycouldeasilypurchasefromtheirlocalsupermarket,suchashealthierfoodanddrinks.

Manyconsumedlargequantitiesoffizzydrinks,soIsuggestedafewhealthierswapstheycouldmake.

Iwouldalsodirectthemtowebsiteswithmoreinformationtohelpthemfitexerciseintotheirlivesmoreeasilyandcookhealthiermeals.

Iwouldalsorecommend(thisisthebiggy)theytakeupYoga,Meditationandlistentomusicthatwouldhelpthemrelaxmore.

Thosewhofollowedthroughonmyadvicereportedfeelingmuchbetterandsomeevencameofftheirmedicationscompletely.


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Otherwaystoreducestressandrelax:

MusicandSoundTherapy

Listeningtomusicmaybenefitpatientswhosufferseverestressandanxiety

associatedwithhavingandundergoingtreatmentforcoronaryheartdisease.

ACochraneSystematicReviewfoundthatlisteningtomusiccoulddecreasebloodpressure,heartrate,andlevelsofanxietyinheartpatients.Theresearchersrevieweddatafrom23studies,whichtogetherincluded1,461patients.Twostudiesfocusedonpatientstreatedbytrainedmusictherapists,butmostdidnot,usinginsteadinterventionswherepatientslistenedtopre-recordedmusiconCDsofferedbyhealthcareprofessionals.

So,inmyopinion,basedontheoverwhelmingamountofevidenceshowingthatchronicdiseasescausedbystress(i.e.heartdisease)canbeprevented,andinmany

casesevenreversed,usingmanydifferenttreatmentsotherthanjustmedication,amoreholisticapproachisrequired.

MyOwnIce-On-The-BruiseAnalogyForMedication

Medicationmerelyactslikeapplyingiceonthebruise.

Itnevertreatsthecauseorsourceoftheproblem.

Ifyoubangyourheadagainstthewallandyougetabigswelling,youmayneedurgentlyneedsomeicetobringtheswellingdowntopreventanydangerfromthesymptoms.

Ontheotherhand,ifyoukeepbangingyourheadonthewall,itdoesntmatterhowmuchiceyouapply,yourbruisewilljustkeepgetbiggerandbigger!

WhySoundandMusicCanCreateASafeEnvironmentForYourCellsandYouToThrive!

Fromthedawnofthefirstcivilizations,manhasusedmusicfornotonly

celebrationandenjoyment,butalsoasapowerfultoolforhealingandeventribalmagic.

Musichassincebeenusedastherapyformanyyearsandtherehasalwaysbeenabeliefamongsttherapiststhatmusicandsoundvibrationshaveadirectinfluenceonourbodiesataphysiologicallevel.


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Thankfully,inrecenttimes,moreandmoreresearchisconfirmingthemagicaleffectmusiccanhaveoveryourbodyandmind.

SomeofthemostexcitingandcontroversialresearchintheburgeoningfieldofalternativetherapieshasrecentlybeenintroducedintoBritainfromFrancebyFabianMaman,amusician,acupuncturistandbio-energetician.

HerecentlytolddoctorsandtherapistsattheBristolCancerHelpCentretheresultsofinitialresearchhehasbeenconductingwiththebiologist,HeleneGrimal(oftheUniversityofGusseau),whichillustratestheeffectofsoundoncancercells.

Inasequenceofslidesofcancercellsphotographed,at60-secondintervals,whilebeingsubjectedtoapreciseseriesofsoundfrequencies,heshowedthatsystematicdestructionofthecancercellsoccurred.Mamanemphasisedthathealthycells

werenotaffectedbysuchfrequencies.Guardian1988

AstudyconductedinColoradoStateUniversityin1991:Twenty-fourundergraduatewomenhadtoswingtheirarmsandhitatargetwithanobjectoncompletionofthedownswing.Theyplayedmusicduringthisandtheresearchersfoundthatwhenthewomencoordinatedtheirmovementsandswingswiththebeat,insteadofgoingattheirownrate,theyhadmorecontrolovertheirmuscles

anditalsoenhancedtheirmoodandmotivation.

Tounderstandhowmusicandsoundhassuchaprofoundaffectonyourmindandbodyatacellularlevel,youmustfirstunderstandthebasicphysicsofhowsoundandmusicisproduced.

Weknowthatsoundismadeofwaves,orvibrations,ofENERGYmovingintheairatabout340m/sec.

Eachsoundhasitsownspecificfrequencyandyoucanhearfrom20frequenciespersecondto20000frequenciespersecond.

Thesewavestravelthroughtheairandyourearpicksthemup,turningthemintoelectricalsignalsthatmovetoyourbrainfortranslatingintowhatyouperceiveassound.

So,whetherthesoundispassingnoise,music,orapersontalking,yourbraindoesanamazingjobofdifferentiatingexactlywhatsignaliswhat.


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ThetermCymaticswascoinedbyDr.HansJenny(1904-1972).

In1960,Dr.HansJennyperformedgroundbreakingexperimentstoshowforthefirsttimetheeffectsoundhasonmaterials.

HecoinedthephraseCymaticstonamethisnewfieldofscientificresearch.

For14yearsheconductedexperimentsthatanimatedinertpowders,pastesandliquidsintolife-likeflowingformsthatmirroredpatternsfoundthroughoutnature,artandarchitecture.

Todothis,heusedsinglepuretones.Whatheobservedisphysicalrepresentationofthesound'svibrationinthematerialworld.

Hans Jennyhas also pointed out in his research the resemblancebetween theshapes and patterns we see around us in physical reality and the shapes and

patternshegeneratedinhisinvestigations.

JennywasconvincedthatbiologicalevolutionwasaresultofVIBRATIONSandtheirnaturedeterminedtheultimateoutcome.


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Hespeculatedeverycellhaditsownfrequencyandanumberofcellswiththesamefrequencycreatedanewfrequencythatwasinharmonywiththeoriginal,whichinitsturn,possiblyformedanorganthatalsocreatedanewfrequencyinharmonywiththetwoprecedingones.

Dr.Jennywassayingthatthekeytounderstandinghowwecanhealthebodywiththehelpoftonesliesinourunderstandingofhowdifferentfrequenciesinfluencegenes,cellsandvariousstructuresinthebody.

"Themoreonestudiesthesethings,themoreonerealizesthatsoundisthecreativeprinciple.Itmustberegardedasprimordial.Nosinglephenomenalcategorycanbeclaimedastheaboriginalprinciple.Wecannotsay,inthebeginningwasnumber,orinthebeginningwassymmetry,etc.Thesearecategoricalproperties,whichareimplicitinwhatbringsforthandwhatisbroughtforth.Byusingthemindescriptionweapproachtheheartofthematter.Theyarenotthemselvesthecreativepower.Thispowerisinherentintone,insound."Hans

Jenny

Throughaprocessknownaselectroconformationalcoupling,resonantvibrationalenergyfieldscanalterthebalanceofchargesinaprotein.Inaharmonicenergyfield,receptorswillchangetheirconformation.Consequently,cellmembranereceptorsrespondtobothphysicalandenergeticenvironmentalinformation.(Tsong,TrendsinBiochem.Sci.1989,14:89-92),

Sciencehassinceproventhatharmonicvibrationalenergyfieldscanactuallyalter

theperceptionofyourcellmembraneandbothsoundandmusicarevibrationalenergyfieldsofspecificfrequencies.

So,ifyoulistentosoundsandmusicyoureallylove,thatdeeplyresonatewithyou,theywillhavearesonanteffectonyourbody,makingyourcellsbelievethattheenvironmentaroundthemissafe,reducingstressandstimulatinggrowthandrepair.

Musicistheacomplexproductofdifferentsoundfrequenciesinteractingtogetherinharmony,orevendisharmony,dependingonthemusic,oftenflowingrhythmicallyatacertainbeatortempo.

Whenyouhearapieceofmusicthatreallyresonateswithyousomeamazingthingscanstarttohappeninsideyou.

Musicdoesmanythingsforthehumanbodythathasbeenshowninstudies:

Maskingunpleasantsoundsandfeelings


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Slowingdownandequalizingbrainwaves Influencingyourrespiration Influencingyourheartbeat,pulserate,andbloodpressure Reducingtensioninyourmuscles Influencingyourbodymovementandcoordination

Influencingyourbodytemperature Regulatingstress-relatedhormones Boostingtheimmunefunction Changingyourperceptionofspaceandtime, Strengtheningyourmemoryandlearning Aidingyourproductivity Enhancingromanceandevenyoursexlife Stimulatingdigestion Improvingyourendurance Givingyouasenseofsafetyandwell-being.

HowIBecameAPharmacistMakingMusicAsMedicine

Iamactuallyamusicianandpharmacist withclassicaltraininginancientIndian,Gregorianandmodernelectronicmusic.

Aftergoingthroughmyownhealthcrisis,Iwasdeeplymovedbythevarioussoundtherapyandmeditationproductsavailableonlinetodaydesignedtoreducestress.

SomeoftheproductsIgainedmostbenefitfromincludedanewtypeoftechnologyknownasbrainwaveentrainment.

Afterexperiencingsuchprofoundbenefitsinmyownwell-beingfromseveralproductsItried,itcompelledmetodosomefurtherresearchofmyown.

DoingthisinspiredmetogetbackintothemusicstudioandstartdoingwhatIreallyloveagainmakingsoothingmusicwithemotion,butthistimewiththepurposeofenhancingthemeditationexperience.

Thepeopleofancienttimesknewhowtousespecialrhythmicalchantingorsingingwithpositiveaffirmations thatwouldallowthemreprogramtheirconsciousnesstomanifestparticularresults.

Hymns,prayers,Gregorianchants,chakrachants,Tibetanchantsareallexamplesofthis.


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Theytrulyunderstoodthemindanditsfullpotential,somethingweseemtohaveforgotteninthishectic24/7modernworld!

Iwantedtoactuallyseeifmusicplayedwithacombinationofancientharmonicscales,embeddedwithanew,modernisochronictonetechnology,wouldactually

improvetheexperienceofmeditation.

Usingacombinationofrhythmicalsynthesizersandguitars,aspecialhypnoticgrooveisproducedandwhencombinedwithvoice,producesadeeptherapeuticeffectonthemindandbody.

Theresults,Imustsay,weremindblowing.

Ifinishedmyfirsttrack,butthenhadtogotowork,soIdidnotgettotestitimmediately.

ThisactuallyworkedinmyfavorbecauseIwasworkinginaverybusypharmacy,whichusuallymademeverystressed,andIwouldbeabletotellhowpotentitwasbyitseffectivenessinreducingmystressfromtheday'swork.

Ilayback,tooksomegentledeepbreathsandpressedplayonmyiPod.

Asthemusicstarted,Iallowedthebrainwaveentrainmentdoitswork,whilstabsorbingtheharmoniesofthenotesinthecomposition..

Thestressjustmeltedaway.

Itfeltlikeanincrediblemindmassage!

Iwassorelaxed,Ifellasleepthenandthereonthecouch.

Aboutanhourlater,Iwokeupfeelingunbelievablerefreshed.IrushedtosendthenewtrackIhadmadetothemembersofmynewsoundtherapywebsite,AlchemySoundTherapy.com.

HereissomeoftheimmediatefeedbackIgot..

Ifeelinbliss,ohmygod,pureenergy,ImpouringoutloveArchanNair

Lovethis,extraordinary...thispieceistheoneIresonatewiththemostfromallthesamplesyouhavesentme.VictoriaSiminoux

IknewIwasontosomethingbecauseofitsincrediblyfastactionandpowerfulmind-enhancingeffectscomparedtomostothermeditationmusicandtechniquesavailable.


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Aftermanyrequests,IimmediatelygottoworkonmuchmorematerialIcallTrypnaural.

ThismeditationtechnologyissopotentitisnowbeingusedbyUSAArmyofficerstoovercomestressanddepressioncausedbytheextremelyhardconditionsofwar

andconflict.

BeingintheArmyIhaveenduredthehardeststressofmylife.IalwaysknewdeepwithinmethatIwasdifferent.Isawthisineveryoneelsearoundme.IknewIhadtounlockthepowerwithinmefirstbeforeIcouldhelpeveryonearoundme.EvenjustlastnightIfellasleeplisteningtoTrypnauralmeditationsandwasforcedtoawakenfeelingdifferentpartsofmybrainopening,andpartsIhaveneverfeltbefore!SoIknowIamontherightpathandhavefoundtherightplacetogoto!SothanksTrypnaural!,JohnnyAllenUSAArmyOfficer

Asaresult,some,includingJohnny,arenowleavingthearmytopursueamore

peacefulprofession.

WhatIsTrypnauralMeditation?

Formanythousandsofyears,spiritualsages,rishis,yogis,shamans,monks,whateveryouwouldliketocallthem,havebeenperfectingtheprocessofmeditationtoinducedeepmeditativestates.

Theywouldspendmanyhoursadayofquietingthemindandcontrollingtheirbrainwavestates.

Thisisjustnotpracticalformostpeopletodointheirhectic,modernlifestyles.

Iwantedtocreatesomethingthatisreallypowerfulandeffective,butworkedinafractionofthetime.

Fortunately,withtheadvancesofmoderntechnology,youcanusespeciallydesignedaudiotechnologytoTRAINyourmindtoachievewhateverbrainwavestatesyouwanttoexperience.

Trypnauralmeditationusesabreakthroughmeditationtechnologydesignedtostimulateyournaturalproductionoftryptamines:serotoninandmelatonin,

includingthehealthboostinghormoneDHEA,soyoucanbenefitfromdeepersleep,improvedmood,increasedmindpower,betterhealth,enhancedcreativityandheightenedintuition.


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Melatonin

Melatoninisahormonesecretedbythepinealglandinthebrain.Itisananti-aginghormonewithmanyfunctions,includinghelpingyousleep.Researchersbelieveourmelatoninlevelsdropasweage.Somepeoplethinklowerlevelsofmelatoninmayexplainwhysomeolderadultshavesleepproblemsandtendtogotobedandwakeupearlierthanwhentheywereyounger.Doctorsprescribe

expensivemelatoninsupplementsforsleepdisorders.Withmeditationyoucanmakeitnaturallyandforfree.

Serotonin

Serotoninisahormonethathelpsmaintainahappyfeelingandseemstohelpkeepourmoodsundercontrolbyhelpingwithsleep,calminganxiety,andrelievingdepression.AccordingtoresearcherslikeSchildkrautandlaterCoppen,depressioniscausedbyadeficiencyinserotonin,whichimpairsneuronalcommunication.DrugslikeProzac(fluoxetine)arewidelyprescribedtotreatdepression,butcarrywiththemawholelistofharmfulsideeffects.Withmeditation,yougetadrug-and-side-effect-free,naturalwaytokeepyourserotoninlevelsinbalance.


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DHEA

DHEAgivesyouprotectionagainststress-relatedhormones,suchascortisol.

AstudypublishedintheNewEnglandJournalofMedicine11/12/1986foundthata100microgramperdeciliterincreaseinDHEAbloodlevelscorrespondedwitha48%reductioninmortalityduetocardiovasculardiseaseanda36%reductionin

mortalityforanyreason!

Trypnauralmeditationisnowwidelyenjoyedbyusersallaroundtheworld,fromyogateachersandreikimasterstocorporateexecutives,actors,musiciansandevenUSAArmyofficersasawayforthemtocombatstress.Peoplewhomeditatelivelongerandhappierlivesbecausemeditationproducesamazingfeelgoodhormonesthatboosttheimmunesystemandenhanceyourcells.

Weshouldmakethesehormonesallthetime,butunderlong-termstressthe

brainstopsproducingthesebeneficialhormonesandinsteadstartsproducingharmfulstresshormones.

Meditationalsoenhancesyourbrainfunction,soyoucanthinkwithmoreclarity,thinkfasterandsharperandtacklemorecomplextasks.

Thisishowmanycorporateexecutives,businesspeople,evenpoliticiansandlawyersaregettingtheedgeovertheircolleaguesinthisharsh,cut-throat,competitiveworld

Peoplewhomeditategrowbiggerbrainsthanthosewhodon't.Researchersat

Harvard,Yale,andtheMassachusettsInstituteofTechnologyhavefoundthefirstevidencethatmeditationcanalterthephysicalstructureofourbrains.Brainscanstheyconductedrevealthatexperiencedmeditatorsboastedincreasedthicknessinpartsofthebrainthatdealwithattentionandprocessingsensoryinput.HarvardUniversity2006


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WhyDoesTrypnauralMeditationMusicWork?

Soundhasaprofoundabilitytoalteryourbrainwavestateparticularwhenithasa

RHYTHMtoit.

Ourancientancestorsknewthis.

Africantribeswouldusespecialritualdrummingtechniquestotakethemembersoftheirritualintoadeephypnotictrance.

Themedicinemenwouldusetheseritualstoinvokedeepvisions,aidrecoveryfromsicknessandinjuryandevencommunicatewiththespiritsofthenatives

Thankfully,withmoderntechnology,wecanmimicthissametechniquedigitallythroughaspecial,trance-inducingtechniqueknownasbrainwaveentrainment."

Entrainmentistheprocesswherebytwointeractingoscillatingsystems,whichhavedifferentperiodswhentheyfunctionindependently,assumethesameperiod.Thetwooscillatorsmayfallintosynchrony,butotherphaserelationshipsarealsopossible.

Oneofthebestwaystodemonstratethisinactionistoholdatuningforktunedtoaparticularsoundfrequency,suchasthenoteC.

Hitthetuningforkandholditclosetothestringsofaguitar.

YouwillnoticethattheCstringontheguitarstartstovibratebecauseithasentrainedontothesamefrequencyofthetuningfork.

Likethepulsesofvibrationthatproducesoundonaguitarstring,yourbrainalsocreatespulsesofvibrations.

Thesevibrationsareelectricalimpulses.


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TheiractivitycanbemeasuredbyusinganEEG(electroencephalogram),whichmeasuresthefrequencyofthesepulses.

YoumeasurethefrequencyofthesepulsesinHertz(Hz).

Yourbrainactuallyhasapredominantfrequencyatwhichitoperatesinanygivenmoment;thiscanbeassociatedwithyourstateofmind.

Inotherwords,theemotionalstateofyourmindinanymoment,suchasfeelinghappy,sad,frightened,sleepyorexcited,canbemeasuredasafrequency.

Thereare5broadcategoriesofbrainwavefrequenciesthatareassociatedwiththedifferentstatesofmind:

FrequencyRange

Name

BrainState

40Hz

GammaWaves

Inspiration,HigherLearning,Focus

1340Hz

BetaWaves

Alertness,Cognition,Concentration,Stress

713Hz

AlphaWaves

RelaxedAlertness,PeakPerformance,Visualization,Creativity,Inspiration,NoStress

47Hz

ThetaWaves

Dreams,DeepMeditation,Hypnosis,Intuition,LucidDreaming


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OfBodyExperience

BetaWavesareassociatedwithnormalwakingconsciousness.Whenyouarefocusedonactivitiesthatrequiresalotofthinking,suchasworking,doingcalculations,orreadingcomplexnon-fictionbooks,forprolongedlengthsoftime,youcanstarttofeelstressedout.

AlphaWavesareassociatedwithlightmeditation,peakperformance,creativityandrelaxedalertness.Yourbraingoesintothisstatenaturallywhenyouaredaydreaming.Alphawavesalsobecomemorepredominantwhenyoucloseyoureyesandrelaxyourmind.Thisistheperfectstatetobeinforsubliminalmindprogrammingandenhancingyourcreativity.

ThetaWavesareassociatedwithdeepmeditation.Theyoccurduringheightenedstatesofcreativityandinspirationasyoubegintoprocessunconsciousmaterial.


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DeltaWavesareassociatedwithadeepsleepstateorunconsciousness.Expertsofdeepmeditationcanconsciouslymoveintothisstateofmindandaccessthehigherbraincentre.Aftermuchpractice,outofbodyexperiencesandastralprojectionarepossibleduringthesemeditativestates.

WiththeAlphaMindSystem,wearemostinterestedinthemorebeneficialAlpha,ThetaandDeltastates.

HowDoesBrainwaveEntrainmentTechnologyWork?

Thereareseveralmethodsusedtoentrainthebrain.Theideaistogetyourbraintoresonate,orvibrate,ataspecificfrequency.

Themostpopularmethodsusedtodayare:

BinauralBeats MonauralBeats IsochronicTones

HowDoBinauralBeatsWork?

Whenyouplaytwoseparatefrequenciesineachear,say140Hzand149Hz,thedifferenceinfrequencyis9Hz.Yourbraincompensatesforthisdifferenceandathirdtoneof9Hzisexperienced.Thiswillresultinyourbrainbeingraisedorloweredandtunedintothedesiredfrequency.Thisishowbinauralbeatsareproduced.Headphonesareessentialforthistowork.Thisistheleasteffectiveofallbrainwavetechnologies.


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HowDoMonauralBeatsWork?

Insteadofpassingtwotonesofdifferingfrequencies,anotherwaytoentrainyourbrainistopassonesignaltoyourbrainthatpulsesonandoffwithaspecificpattern.Thisisdesignedtoleaveyourbraininthedesiredfrequencystate.Thisisafarsuperiormethodthanbinauralbeats.Youdonotneedheadphones,buttheyarerecommended

HowDoIsochronicTonesWork?

Thesearebyfarthemostpowerfulandeffectivebraintrainers.Theyworkbyutilizingequalintensitytonesandincreasingthepulsespeedtosynchronizeyour

brainwiththerhythm.Themoredistinctandclearwave-formharmonizesyourbrainmuchfaster.Theeffectscanbefeltwithoutheadphones,butusingthemwillgreatlyenhancetheeffects.

Trypnauralbrainwavetechnologyusesthemostadvancedofthesemethodsisochronictones.Thecombinationofthiswithspeciallydesignedsoundsandmusiciswhatcreatesthefulltryptamiceffectofstatechange,stressreduction,andserotonin,melatoninandDMTproduction.


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HowBrainwaveEntrainmentMeditationReducesStressandImprovesWellBeing

Around80%ofallillnessesareduetoprolongedstressandadysfunctionalHPAaxis.

Whenweareinbetastatefortoolongaperiod,weexperiencestress. Brainwaveentrainmentmeditationcanhelptobringyouintostateswhereyourbodyisbalanceisrestored.

Justlikeexercising,thebeneficialeffectsofrestoringyourbalancethroughmeditationandbrainwaveentrainmentlastevenwhenyouhavestoppeddoingit.

Withcontinuoususeofthetherapy,youactuallybecomebetterabletocopewithstresswhenitisthrownatyouinyourdailylife.

YourstressthresholdrisesasyourbodybecomesmoreincontrolofitsHPAaxis.

Recentstudieshavelookedattheneurochemistryofmeditation.

Meditationhasbeenshowntoincreaseserotoninproduction.

Serotoninisanimportantneurotransmitterandneuropeptidethatinfluencesmoodandbehaviorinmanyways.

DrugssuchasProzac,chemicallyincreaselevelsofserotonininyourbraintotreatdepression,butwiththatcomesmanysideeffects.

Lowlevelsofserotoninhavebeenlinkedtoavarietyofdisorders,suchas:depression,obesity,insomnia,narcolepsy,sleepapnea,migraineheadaches,premenstrualsyndromeandfibromyalgia.

Meditationhasalsobeenassociatedwithincreasedmelatoninavailability.

Melatoninisalsoanimportantneurotransmitterandneuropeptidethatinfluencesmoodandbehavior.

Itisderivedfromserotonin.

Melatoninhasbeenlinkedtoregulationofsleepandearlyresearchindicatesitmayhaveanti-carcinogenandimmunesystemenhancingeffects.

Trypnauralbrainwaveentrainmentmeditationisdesignedtotakeyouintothestressrelievingbrainwavestatesofalpha,thetaanddelta.


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Itisalsodesignedtostimulateyournaturalproductionofthetryptamines:serotonin,melatoninandDMT(dimethyltryptamine).

TheBenefitsOfBrainwaveEntrainmentMeditation

1.Reducedstress

2.Deepersleep/reducedinsomnia

3.Improvedconcentration,focusandmemory

4.Abilitytoovercomebadhabits

5.Improvedhealthandwellbeing

6.Increasedcreativity,inspirationandproblemsolving

7.Helpwiththesymptomsofattentiondeficithyperactivitydisorder(ADHD)

8.Greaterintuition

9.Deeperspiritualconnection

Inthebusymoderndayworld,mostpeopletendtoneglecttheimportanceofunwindingandlettinggoofstresseverynowandthen.

Relaxingthemindandbodycanbringyoumanybenefits,whichyoucandiscoveryourselfwhenyoutryouttheTrypnauralbrainwaveentrainmentmeditationsfoundwithintheAlphaMindSystem

TheamazingpowerofSUGGESTIONisenhancedwhenyourbrainisinanalphastatebecause,inthisstate,alltheexternalstimuliandnoiseisswitchedoffasyoursubconsciousbecomesmoredominant.

Thismeansthattheprotectivemechanismofyourconsciousmindisturnedoff,allowingyoutoactuallyreprogramyourhardwiredhabitualthinkingwithmoreconstructivethoughtpatterns.

But,beextremelycareful;thiscanalsobeusedtodogreatharm.

Thecorruptsidesofourgovernment,Russiansecretservice,Chinesemilitaryandfundamentalistterroristsusetheseverytechniquestoplacesuggestionsandthoughtpatternsinsidethemindsoftheirvictimstomakethemdothingstotallyagainsttheirwill.


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So,beverycarefulhowusethisnewpowerIamabouttosharewithyou,foryoumayliterallybeabletocontrolyourmindandthemindofothers.

...withthiscomesagreatdealofresponsibility.

JosephMurphyandThePowerOfSuggestion

JosephMurphy1898-1981

WhomanyconsiderTheFatherOfPersonalDevelopment,Dr.JosephMurphywrote,taught,counseled,andlecturedtothousandsallovertheworldfornearlyfiftyyears.

Bornin1898,hewaseducatedinIrelandandEngland.

YearsofresearchstudyingtheworldsmajorreligionsconvincedhimthatsomegreatPowerlaybehindthemall:ThePoweriswithinyou!

Dr.Murphyteachesthesimple,scientificallyproventechniquesandtheastonishingfactsabouthowyoursubconsciouspowerscanperformmiraclesofhealing.

Howlungcancerhasbeencuredandopticnervesmadewholeagain.

HowyoucanusethenewlydiscoveredLawofAttractiontoincreaseyourmoney-gettingpowers.

Howyoursubconsciousmindcanwinyoufriends,peaceofmindandevenhelpyouattracttheidealmate.

Howyourdreamscanhelpyousolveproblemsandmakedifficultdecisionsorwarnyouofpotentialdisaster.


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IhavepersonallystudiedandusedthetechniquesexplainedbyJosephMurphyinhisfamousandbestsellingbook,ThePowerOfYourSubconsciousMind,withsomemiraculousresults.

Inthebook,heexplainshowitismosteffectivetorepeataffirmationsjustprior

toSLEEPINGbecausethisiswhenyoubrainwavesareatthemostsusceptibleandrelaxedstateforhypnoticsuggestionstoworktheirmagic.

ThisbeingtheAlphabrainwavestate,whichiswhatTrypnauralMeditationsaredesignedtoproduce.

Beforeusingthesetechniques,Iwasaserious"Ican't"person.Iwasbroke,frustratedanddeeplyunhappywithmydepressingcareerasapharmacistwhereIdishedoutpillsalldaylongtopeoplewhoreallydidnotwanttotakethem.

Afterusingthesetechniques,Iwasanewperson,inanewstateofmind,andIwas

abletoovercomeamajorchronicillnessandlaunchseveralsuccessfulonlinebusinesses.

Asawaytode-stressandunwindfromthedifficultshiftsIwasdoingasapharmacist,Iwouldvisitmylocalhealthspa,whichwasareallybeautifulandpeacefulsanctuary.Here,Icouldforgetaboutmydayforawhile.

Onthewallswerepicturesofanexotictropicalbeach.Iusedtofallasleepwiththeimagesofthebeachinmindandmydreamswerefilledwithscenariosofonedayhavingmyownhealthsparesortlocatedonatropicalisland.

IstartedtosaypositiveaffirmationsjustbeforeIwoulddriftofftosleeplisteningtomymeditationmusic,withthehopethatonedaymysubconsciouswouldmanifestthisdreamresult.

WhatIdidntrealizebackthenwas,inthisstate,Iwasdirectlytappingintotheuniversalsuperconsciousness

In2010,IreceivedanemailfromoneofmyAlchemySoundTherapy.commemberswhosaidhewasgoingtobeopeninganewhealthspaonthetropicalisland,Langkawi,Malaysia.

Hesaidhewouldlovetousemymusicandmeditationsaspartofthetreatmentsandlaunchthespaasthefirstsoundtherapy,energy-healingspaontheisland,famousforitshealthspas.

HeevenwantedtonamethespaaftermyproductionnameandcallitamAyaSpa.


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Iwascompletelyspeechless!Inashortspaceoftime,IhadinfactmanifestedtheresultIhadintendedbyaligningmysubconsciousandconsciousmindswiththehigherlevelofsuperconsciousness.

Thespahassincebeenlaunchedandweareworkingtogethertomakethisthe

bestenergyhealingspaconceptintheworld!

Membersofmywebsiteswillgetexclusivediscountedholidaypackagesandtreatmentstothissparesortinaplacethatcanonlybedescribedas...PARADISE!

Iattributetothepowersofmanifestationthatliewithindeepmeditationcombinedwithsubliminal,mindre-programming,whichyouwillgainaccesstowithintheAlphaMindSystem.

Asamemberofhttp://www.AlphaMindSystem.com,youwillhaveaccesstoallthetoolsandinformationyouneedtomaximizethefullpotentialeveryonehaswithin

theirmind!

Herearethebenefitsofthecombinationofsounds,musicandisochronictonesfoundinTrypnauralMeditations:

FasterResults-youcanfititintoyourbusydailyschedule;15minutesadaydoesthetrick

Completelyfreeofharmfulsideeffectsmeditationisproventohelpwithdepression,ADHDandhighbloodpressure,butmedicationusedtotreattheseimbalancesarefullofharmfulsideeffects,whereasmeditationonlyhashelpfulsideeffects.

Effectslast,evenwhenyouarenotlisteningtothemeditation-anewfieldofscience,knownasbrainplasticity,showsthatjustasasportsmancanpracticeandimprovetheirtechniquethroughtrainingtheirmuscles,yourbrain,beingamuscle,canbetrainedtogointoanystateyoudesire,justbyyourintention!

IntroducingTheAlphaMindSystem

Forthefirsttime,asystemhasbeendevelopedbyscientistsandmusiciansthatgivesyoutheabilitytoswitchonyourbeneficialAlphabrainwavestateatwill.

UsingtheamazingpowerofTrypnauralaudiotechnologythatcombinesspecialbrainwavetrainingsounds,musicandvoice,younowhavearevolutionarymethodforretrainingyourmindthatcanhelpyouachieve:

peakstatesofenhancedlearning,focusandcreativity deepersleep astrongerimmunesystem


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...allatatouchofabuttononyourcd,mp3playerorcomputer-wheneverandwhereveryouwant.

IsThisWhatYourTypicalMorningFeelsLike?

Youwakeupsuddenlyoutofdeepsleep(Deltabrainwaves)withaloudalarm.

Almostimmediately,youfeelasenseofstressfromthepressureofgettingtoworkontimeandfacingthedayahead(Betabrainwaves)

Then,youjumpstartyourdaybygrabbingacaffeine-richcupofcoffeeortea.

Caffeineactuallysuppressesalphaandthetabrainwaveactivity,keepingyouinbetaformostoftheday.

Theheavyworkload,constantstimulationofthedayjobandmanagingthe

household,meansmostpeopleareforcedintoabetastaterightuntiltheygettobedandfallintoadeepsleep(Deltabrainwaves)exhaustedfromtheday.

Betawavestendtobeproducedwhenyouareforcedtodoataskyouwouldnotnormallychoosetodoanddojustoutoftheneedtosurviveorthatrequiresalotofintenseproblemsolving,i.emostpeople'sdayjobsandcareerchoices.

So,unfortunately,thisunnaturalandhecticlifestylemeanspeopleareforcedfromdeltaintobeta,thenbackintodeltawithlittleroomforalphaandthetabrainwaveactivity.

TheAlphabrainwavestateisactuallyconsideredthebrain'smostnormalfunctioningstate.

But,weseemtospendlessandlesstimefunctioninginalpha.

Oneconsequenceofthisisthebrainactuallyforgetshowtoproducealphawaves.

Thismeanswetendtofeelmorestressedandlessabletocopewiththestrainstressinducesonyourhealth

So,theresultisagreaterchanceofgettingstress-relateddisordersanddiseases.

Anxietyandstresshaveadramaticimpactonloweringthestrengthofyourimmunesystem.

Morealphawavesmakeyoufeellessanxiousandmorerelaxedastheharmonybetweenyourmindandbodyisrestored.


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WiththeAlphaMindSystem,youwillbeabletoretrainyourbrainandhelpittorememberhowtoproduceAlphabrainwaveswhenevertheyarerequired.

Scientistshaveshownthathighlycreativitypeoplelikeartists,actorsandeven

entrepreneurstendspendmoreoftheirtimeinalphabrainwavestates.

Thisisbecausecreativityrequiresasurgeofalphabrainwaveactivity.

Alphastateshappenwheneveryougetthatahaoreurekamomentofacompellingnewidea,whichgivesyoutheinspirationnecessarytoliterallycreatesomethingoutofnothing.

Thebrainsofcreativepeopletendgetaburstofalphaactivitywhenfacedwithaproblemtosolve.

However,thisdoesnothappenformostpeoplewhoarenotcreative.

So,tobecomeamoreeffectiveproblemsolverandcreativethinker,youneedtoincreaseyouralphawaves.

Scientistshavealsoshownthatthissurgeofalphaactivityhappensduringpeakperformance.

Afterstudyingthemindsofprofessionalbasketballplayers,theyfoundthatanincreasedalphabrainwaveactivityoccursusuallyintheleftsideofthebrainjustbeforemakingawinningshot.

Beginnerbasketballplayersontheotherhand,didnotshowanyalphaactivity.

Morelong-termstudiesshowedthatasplayersimprovedtheirgametheystartedtoproducemorealphawaves,suggestingtheyarenecessaryforhigh-level,peakperformance.

TheBenefitsOfIncreasingAlphaBrainWaves

DeepRelaxationofBodyandMindYourstressesandworriesdriftawaywhenyouenterthealphabrainwavestate.Tensionandnervousness

disappearasyourbrainsthoughtprocessiscalmeddown;yourmindbecomesclearer.

HigherLevelsofCreativityAlphabrainwavelevelsarefoundtobemuchhigherinartists,musiciansandcreativethinkers.Creativethinkersalsotendtobethosewhogoontobecomeworldfamousentrepreneurs,as


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theyarebetterequippedatsolvinglifesproblemsandhelpingothers.Rightnow,employersarelookingfornewandinnovativeideastohelpthemsurviveinthiseconomy.Thosewhohavetheentrepreneurialedgeoverothersaremakingvastfortunesfromthewealthofopportunitiesthatexisttothecreativealpha-minders!

ImprovedProblemSolvingAbilitiesWhenyouhavetoomuchbeta

activityinyourbrain,yourabilitytoproblemsolveshutsrightdown.Stresscausesclutterinyourthoughtprocess.Thesolutionistoproducemorealphawaves.Ifyouevergetwritesblockorgetstuckonanimportanttask,thengettingthatahamomentofcreativeinspirationispossiblewhenyoulearnhowtoswitchonyouralphamindandgetbackintoyourstateofflow.

ImprovedMoodandStabilityofEmotionsHavingmorealpha

brainwavesusuallyindicatesmorepositive,stableandbalancedemotions.Thismeansyoucancopebetterwithstressandkeepcalmintoughsituations.Irritable,anxiousandoversensitivepeopletendtospendmostoftheirtimeinabetastate,andcanusuallygreatlyimprovetheirmindsbyincreasingtheiralphabrainwaveswithoutresortingtotakingdrugs,excessivealcoholandotherbadhabits.

PeakPerformanceandGettingInTheZonethealphabrainwavestateisassociatedwithpeakperformanceandplayerswhogetinthezoneperformbestwhentheyhavelessbetabrainwavesinterferingwiththeirpeak,alphastateofmind.Studiesonprofessionalsportsplayershave

showntheyhaveasurgeinalphabrainwavesintheleftsideoftheirbrainjustbeforemakingasuccessfulshotorplayingdecision.Thosewhofailedtendtohaveafloodofbetabrainwavesintheirleftsideoftheirbrainsinstead.Ithasbeenshownbyexperimentslikethesethatoverthinking(beta)or"underthinking"(theta)haveanegativeeffectongameplay,butbeinginanalphabrainwavestateistheperfectstateforhighperformance.

SuperlearningandGeniusstateslearningnewskills,enhancedmemoryandgenius-likeabilitiesarefoundinthosewhospendtheirtimemostlyinanalphabrainwavestate.Thisisbecausethetasksassociatedwiththoseabilitiesrequirelessoverallefforttoaccomplishandtheabilitytoretainlargeamountsofinformationisenhanced.


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EnhancedImmuneSystemLong-termstressandtensionhaveanegativeimpactonyourimmunesystemandcanevenshutitdowncompletelyinextremecases,duetotheexcessiveproductionofcortisolandadrenaline.Whenyouareinanalphabrainwavestate,youareinarelaxedstatewhereyourimmunesystemisallowedtoworkatitsbest.The"feel

good"effectofalphabrainwavesleadstotheproductionofhappyandwell-functioningcellsinyourbody,whichprovidesahealthyandefficientimmunesystemreadytoprotectyoufromanydisease.

IncreasedlevelsofSerotoninSerotoninisreleasedmoreduringalphabrainwavestates.Serotoninlevelsareassociatedwithyourmoodsandlowserotoninlevelsarelinkedtodepressionandotherneurologicaldisorders,suchasanxietyandpanicattacks.

DifferentMethodsOfProducingAlphaWaves:

1. MeditationTherearemany,manystudiesnowconfirmingtheboostinalphawavesexperiencedbyregularmeditatorsandtheAlphaMindSystemisdesignedtogiveyouthatnaturalboost,too.

Inastudy,50Chinesestudentsweregivenonly5daysof20minutetrainingwith

theintegrativebodymindtrainingmethod.TheparticipantshadsignificantimprovementsinthescoresofAttentionNetworkTest,aswellasloweranxiety,depression,anger,andfatigue;highervigorontheProfileofMoodStatesscale;asignificantdecreaseinstress-relatedcortisolandanincreaseinimmunoreactivity.

In2005,researcherSarahLazerandothersoftheMassachusettsGeneralHospitalfoundmeditationactuallychangedthephysicalstructureofthebrain.Theyalsofoundthepre-frontalcortexandtherightanteriorinsula,regionsofthebrainassociatedwithattention,arethickerinthosewhomeditateincomparisontothosewhodontandthelongeronemeditates,thegreaterthedensityofthese

regions.Theirresearchandotherresearchstudiesalsosuggestthatmeditationmayoffsetthethinningoftheseregionswithage.

Inanotherstudy,researcherLutzandotherresearchersshowedthatregularmeditationpracticehelpstokeepemotionalbalanceandwell-beingbyimprovingattentionandmemory.

Inaddition,thereisextensiveevidencethatmeditationleadstoanincrease

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