understanding food addiction in americarhode island south carolina north carolina florida but excess...

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Understanding Food Addiction in America Many people define Food Addiction as not being able to stop eating once you’ve started. Triggering the Addiction Craving more and more of the same types of foods is quite common among food addicts. The most common trigger foods for food addicts tend to be high in sugar and white flour. Sugar White Flour Sugar activates our brain in a special way. That’s very reminiscent of...drugs like cocaine. Eric Stice Neurologist at Oregon Research Institute Symptoms of Food Addiction Below are five common behaviors of food addicts 1 2 3 4 5 The inability to stop eating once he/she has started. (eg. Eating an entire box of cookies versus just one or two) Thinking about food constantly -- what you’re going to eat, what you just ate Emotional Eating -- coping with emotional situations by eating, but needing to eat more and more to achieve the desired effect, such as increased pleasure or reduced negative emotions Eating in Private or Hiding Food Trying and Failing at Many Different Diet Programs

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Page 1: Understanding Food Addiction in AmericaRhode Island South Carolina North Carolina Florida But excess weight can often be a signal of a much larger issue of addiction Our population

Understanding Food Addiction in AmericaMany people define Food Addiction as not being able to stop eating once you’ve started.

Triggering the AddictionCraving more and more of the same types of foods is quite common among food addicts.The most common trigger foods for food addicts tend to be high in sugar and white flour.

Sugar White Flour

“Sugar activates our brain in a special way. That’s very reminiscent of...drugs like cocaine.Eric SticeNeurologist at Oregon Research Institute

Symptoms of Food AddictionBelow are five common behaviors of food addicts

1

2

3

4

5

The inability to stop eating once he/she has started.(eg. Eating an entire box of cookies versus just one or two)

Thinking about food constantly -- what you’re going to eat, what you just ate

Emotional Eating -- coping with emotional situations by eating, but needing to eat more and more to achieve the desired effect, such as increased pleasure or reduced negative emotions

Eating in Private or Hiding Food

Trying and Failing at Many Different Diet Programs

Page 2: Understanding Food Addiction in AmericaRhode Island South Carolina North Carolina Florida But excess weight can often be a signal of a much larger issue of addiction Our population

Washington

Oregon

California

Alaska

Hawaii

Nevada

Idaho

Montana

Wyoming

Utah

ArizonaNew Mexico

Colorado

North Dakota

South Dakota

Nebraska

Kansas

Oklahoma

Texas

Minnesota

Iowa

Missouri

Arkansas

Louisiana

Mississippi

Alabama Georgia

Tennessee

Kentucky

Illinois

Wisconsin

Michigan

IndianaOhio

WestVirginia

Virginia

Pennsylvania

NewYork

MaineNew Hampshire

Vermont

Massachusetts

ConnecticutNew Jersey

Delaware

Maryland

District ofColumbia

RhodeIsland

SouthCarolina

NorthCarolina

Florida

But excess weight can often be a signal of a much larger issue of addictionOur population is growing (heavier)

78 Million35.7%Percentage of U.S. adults

that are considered obese. (BMI of 30 or higher)

Number of Adults in the United States that are considered obese.(BMI of 30 or higher)

BMI>30

25%-29%

20%-24%

If Sugar Didn’t Disolve Would You Still Drink it?Let’s examine the average amount of sugar found in popular drinks

12

10

8

6

4

2

012 oz. Soda 8 oz. Red Bull 8 oz. Chocolate Milk

Teas

poon

s of

Sug

ar P

er S

ervi

ng

Page 3: Understanding Food Addiction in AmericaRhode Island South Carolina North Carolina Florida But excess weight can often be a signal of a much larger issue of addiction Our population

Learn more at www.cormn.org

COR is a residential retreat located in Wayzata, MN that teaches a way to live free from the obsession with food and the excess weight it causes. It is a proven method to stop overeating.

Not All Treatment Options are Created EqualTreatment options vary in cost and effectiveness.

Some treat only the excess weight, COR Retreat treats the problem that causes the weight gain

Gastric Bypass Surgery

LiposuctionCOR Retreat

$25000

$20000

$15000

$10000

$5000

$0

Sourceshttp://www.cdc.gov/obesity/data/trends.htmlhttp://www.cbsnews.com/8301-18560_162-57407294/is-sugar-toxic/http://www.foodaddictsanonymous.org/are-you-food-addicthttp://www.nh-health.org/the-repercussions-of-food-addiction.htmhttp://www.liposuction.com/cost-of-liposuction.htmlhttp://win.niddk.nih.gov/publications/PDFs/Bariatric_Surgery_508.pdf

Cost

Excess Weight is just One Byproduct, But There Are OthersHeart DiseaseType 2 Diabetes Anxiety or Depression