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Allostatic Load Laurel Mellin, PhD Associate Clinical Professor of Family and Community Medicine, UCSF

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Allostatic Load

Laurel Mellin, PhDAssociate Clinical Professor of Family and Community Medicine, UCSF

Stress Dominant Area

Mitrovic, I., Fish, L., Frassetto, L., Mellin, L. Rewiring the Stress Response: A New Paradigm in Health Care Hypothesis 2011.

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State Cognitive Emotional Relational Behavioral Physiologic

1 Abstract Joyous Intimate Optimal Regulation

2 Concrete Balanced Companionable Healthy Regulation

3 Rigid Mixed Social Moderate Regulation

4 Reactive Unbalanced Needy/Distant Unhealthy Dysregulation

5 Irrational Extreme Merged/ Addictive Dysregulation

Disengaged

Mitrovic, I., Fish, L., Frassetto, L., Mellin, L. Rewiring the Stress Response: A New Paradigm in Health Care Hypothesis 2011.

Emotional Brain StatesA

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Repeated episodes of allostasis increase allostatic load

McEwen, B. S. Protective and Damaging Effects of Stress Mediators. New England Journal of Medicine. 338: 171-179, 1998.

Allostatic load represents an insult (stressor) in its own right.

McEwen, B. S. Protective and Damaging Effects of Stress Mediators. New England Journal of Medicine. 338: 171-179, 1998.

Koob, G. Alcoholism: Allostasis and Beyond. Alcoholism: Clinical & Experimental Research. Vol 27, No 2 (2003): 232-243.

Brain Set Point Declines

Brain adopts an allostatic state:fixed state of stress.

McEwen, B. S. Protective and Damaging Effects of Stress Mediators. New England Journal of Medicine. 338: 171-179, 1998.

Brain Set Point• Homeostatic State or Allostatic State?• Brain State # What is mode? • Set Point & Intervention Planning Concepts 1 – 3 Vagal brake engaged, PFC on line

Self-study programs/short-term training Primary reliance on endogenous chemicals

4 Vagal brake disengaged, PFC on line with co-regulation Group training and support/long-term training primary reliance on endogenous chemicals

5 Vagal brake disengaged, PFC on line with dyadic co-regulation and use of exogenous chemicals,

procedures and devices. Individual training until set point at Brain State 4.