Transitions Overview

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<ul><li> 1. Renee J. Feldt, NC Nutritional Consultant &amp; Weight Management Coach Implementing a proven system developed byDr. Shari Lieberman, Ph.D., C.N.S., FACN The Transitions tmLifestyle System puts healthy Weight for life within your reach.The program emphasizes a total lifestyle approach for weight management, with theMAIN GOALbeing improved participant health.The Transitions tmLifestyle System encompasses all the the tools you will need to have more energy, lose fat, and improve your immuneSystem.Transitions tm is nota diet, its a way of life!</li></ul> <p> 2. DR. SHARI LIEBERMAN, Ph.D. CNS, FACN </p> <ul><li>Founding Dean, New York Chiropractic Colleges MS Program in Applied Clinical Nutrition </li></ul> <ul><li>Chair of the Exam Committee, Certification Board for Nutrition Specialists </li></ul> <ul><li>Recipient of the National Natural Foods Association 2003 Clinician of the Year Award</li></ul> <ul><li>Author of: </li></ul> <ul><li><ul><li>Dare to Lose: 4 Simple Steps to a Better Body </li></ul></li></ul> <ul><li><ul><li>The Real Vitamin and Mineral Book </li></ul></li></ul> <ul><li><ul><li>The Gluten Connection </li></ul></li></ul> <p> 3. THE TRANSITIONS LIFESTYLE SYSTEM No Excuses, Just Results! </p> <ul><li>How many times have you tried to lose weight and failed? </li></ul> <ul><li>We want you to know that you did not fail; your</li></ul> <ul><li>diet failed you. </li></ul> <ul><li>In order to end the cycle of yo-yo dieting and unhealthy eating,</li></ul> <ul><li>we have partnered with Dr. Lieberman to bring you</li></ul> <ul><li>Transitions , a total-lifestyle-system approach to health and weight</li></ul> <ul><li>management.</li></ul> <ul><li>Nothing else on the market today offers the complete system that</li></ul> <ul><li>can help you finally achieve your weight loss goals for long-term</li></ul> <ul><li>success. </li></ul> <ul><li>Transitions is not a diet; it is a lifestyle for health and life!</li></ul> <p> 4. </p> <ul><li>There are5 fat factorsthat cause people to become metabolically challenged and make it difficult for them to lose weight. </li></ul> <ul><li><ul><li>Yo-Yo dieting- Losing and gaining significant amounts of weight again and again. </li></ul></li></ul> <ul><li><ul><li>Crash dieting- Going on a drastically low-calorie diet. </li></ul></li></ul> <ul><li><ul><li>Sedentary lifestyle- Getting too little exercise. </li></ul></li></ul> <ul><li><ul><li>Garbage in- Overeating the wrong kinds of foods with too much sugar, fat, and synthetic chemicals, and too few nutrients </li></ul></li></ul> <ul><li><ul><li>Chronic stress- Being on constant alert due to physical and emotional pressures. </li></ul></li></ul> <p>THE 5 FAT FACTORS 5. DIETS ARENT THE SOLUTION- They Are Part Of The Problem </p> <ul><li>Most diets do not teach you how to eat for life - they are just a quick fix and cause muscle loss rather than fat loss </li></ul> <ul><li>Diets are meant to be followed for a certain period of time - and then you go back to your old habits and gain back the muscle youve lost as body fat (thats why you get fatter) </li></ul> <ul><li>People often get bored on diets and begin to cheat just a little and then soon abandon the diet </li></ul> <ul><li>Diets do not improve your metabolism - they lower it through the starvation response and cause muscle loss rather than fat loss </li></ul> <ul><li>Many diets increase carbohydrate cravings and sensitivity to how the body reacts to them </li></ul> <p>LETS TAKE A LOOK AT THE MOST POPULAR DIETS TODAY. 6. TREND DIETS What the Research Shows </p> <ul><li>In one study, 160 overweight and obese adults followed either Atkins, Zone, Weight Watchers (calorie restriction) or Ornish diet for one year. </li></ul> <ul><li>This study confirmed previous studies that compared popular diets and found that the average weight loss inone yearis only around 10 pounds! </li></ul> <ul><li>Dropout rates for dieting are very high and range from 35-47% </li></ul> <ul><li>Most diets are calorie-restricted and induce muscle rather than fat loss </li></ul> <ul><li>Weight loss is mostly muscle (and water) </li></ul> <ul><li>Weight is gained back as fat slowing down your metabolism </li></ul> <p>ATKINS ZONE Ornish Starvation! Weight Watchers! 7. TRANSITIONSLIFESTYLE SYSTEM 3 Step Approach </p> <ul><li><ul><li>Healthy Eating Habits </li></ul></li></ul> <ul><li><ul><li>Behavior Modification </li></ul></li></ul> <ul><li><ul><li><ul><li>Transitions Journal </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>DVD Support Series </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>Dietary Supplementation (as needed) </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>Meal planning </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>Food label reading/shopping </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>Stress Management </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>Group support </li></ul></li></ul></li></ul> <ul><li><ul><li><ul><li>Online subscriber benefits </li></ul></li></ul></li></ul> <ul><li><ul><li>Change Body Composition (Exercise) </li></ul></li></ul> <p>TM 8. TRANSTIONS LIFESTYLE SYSTEM STEP 1 -Healthy Eating Habits </p> <ul><li>This program teaches you how to eat for life </li></ul> <ul><li>This is not a diet - it is a Lifestyle System that helps support your metabolism and allows you to lose weight optimally - mostly as body fat </li></ul> <ul><li>You will be eating foods that provide the optimum ratio of healthy carbs, proteins, and fats </li></ul> <ul><li>Addresses the problems of carbohydrate sensitivity and fat storage </li></ul> <ul><li>With this Lifestyle System you will not go hungry, feel deprived, or quit from lack of variety (boredom) </li></ul> <ul><li>Emphasis on adopting a diet made up of low-glycemic foods </li></ul> <p> 9. TRANSITIONSLIFESTYLE SYSTEMSTEP 2- Behavior Modification </p> <ul><li>Daily Journal </li></ul> <ul><li>DVD Support Series </li></ul> <ul><li>Dietary Supplementation(not for children) </li></ul> <ul><li>Meal Planning </li></ul> <ul><li>Food Label Reading/Shopping </li></ul> <ul><li>Stress Management </li></ul> <ul><li>Group Support </li></ul> <ul><li>Online Subscriber Benefits </li></ul> <p>TM 10. </p> <ul><li>This program will show you how to create your own exercise program to boost your metabolism and change your body composition </li></ul> <ul><li>Your body will develop more lean muscle mass enabling you to burn more fat Muscle Dictates Metabolism! </li></ul> <ul><li>With constant yo-yo dieting you lose muscle and gain body fat</li></ul> <ul><li>With exercise your body will be in fat burning mode </li></ul> <p>THE TRANSITIONSLIFESTYLE SYSTEMSTEP 3- Change Body Composition TM 11. </p> <ul><li>The following testimonials are only examples of the results which are possible from following the Transitions Lifestyle System. The average person may not experience the results shown in these testimonials. </li></ul> <ul><li>The Transitions Lifestyle Systemincludes a combination of healthy eating habits utilizing low glycemic foods, exercise, and proper nutritional supplementation to achieve optimal results. </li></ul> <p>* The Food and Drug Administration has not evaluated the statements made in this presentation. The Transitions Supplements are not intended to diagnose, treat, cure or prevent any disease. 12. Success Stories Jeff Latinville BEFORE AFTER Total weight loss of20.5 pounds Total loss of3.5 inches In only3 weeks !! I have had such amazing results through this diet Ive lost over 20 pounds in less than a month *Results shown in this testimonial may not be typical. Individual results will vary. Transitions supplements are part of The Transitions Lifestyle System which includes a healthy diet and exercise. 13. TRANSITIONS LIFESTYLE SYSTEM TESTIMONIALS BEFORE AFTER Total weightloss of42 pounds Went from a size16 to 6 *Results shown in this testimonial may not be typical. Individual results will vary. Transitions supplements are part of The Transitions Lifestyle System which includes a healthy diet and exercise. </p> <ul><li>The Food and Drug Administration has not evaluated the statements made in this presentation. The Transitions Supplements are not intended to diagnose, treat, cure or prevent any disease. </li></ul> <p> 14. Success Stories Lawuan Davis BEFORE AFTER Total weight loss of10 pounds Total loss of3 inches In only6 weeks !! These products in combination with one another have given me unbelievable results. I have lost weight and created muscle! *Results shown in this testimonial may not be typical. Individual results will vary. The person shown is an Independent Distributor of Market America products. Transitions supplements are part of The Transitions Lifestyle System which includes a healthy diet and exercise. 15. Success Stories Marda Arkebauer BEFORE AFTER Total weight loss of50 pounds Total loss of22.5 inches In only4 months !! people began to say, [Is that really you?] It made me feel so good all over and its a real inspiration to keep going. *Results shown in this testimonial may not be typical. Individual results will vary. Transitions supplements are part of The Transitions Lifestyle System which includes a healthy diet and exercise. * The Food and Drug Administration has not evaluated the statements made in this presentation. The Transitions Supplements are not intended to diagnose, treat, cure or prevent any disease. 16. Success StoriesAnne Bast BEFORE AFTER Total weight loss of60 pounds Total loss of87 inches In only6 months !! what a surprise and joy it was to win first place for the District 2004 Transitions Weight Loss Challenge. Transitions has helped me in so many ways. *Results shown in this testimonial may not be typical. Individual results will vary. Transitions supplements are part of The Transitions Lifestyle System which includes a healthy diet and exercise. * The Food and Drug Administration has not evaluated the statements made in this presentation. TheTransitions Supplements are not intended to diagnose, treat, cure or prevent any disease. 17. BEFORE AFTER Total weightloss of47 pounds Total loss of37 inches In only6 months!! I would never be able to find the right words to express the immense joy and happiness I feel HUGE thank you for developing this product line! *Results shown in this testimonial may not be typical. Individual results will vary.Transitions supplements are part of The Transitions Lifestyle System which includes a healthy diet and exercise. Success StoriesShelly Helm * The Food and Drug Administration has not evaluated the statements made in this presentation. The Transitions Supplements are not intended to diagnose, treat, cure or prevent any disease. 18. </p> <ul><li>Are you ready to get started? Want more information? Are you sick and tired of being sick and tired? </li></ul> <ul><li>Call Renee Feldt 414-698-4815 </li></ul> <ul><li>[email_address] </li></ul> <p>THE TRANSITIONS LIFESTYLE SYSTEM 19. </p> <ul><li>Take charge of your</li></ul> <ul><li>Health and Well Being </li></ul> <ul><li>Its Your Responsibility!</li></ul> <p>THE TRANSITIONS LIFESTYLE SYSTEM </p>