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Romans 12:2

• Do not conform to thepattern of this world, b

be transformed by therenewing of your mind.

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Keys to a Healthy Physife

From Stressed To Blessed• “Peace of mind makes the body

healthy” Pro!erbs 1":#$ %&'()

•

“A relaxed attitude lengthens aman’s life” Pro!erbs 1":#$ %*&

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+tressors n ife

Worry   Hurry 

  Blurry 

  Curry   Bury

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Psalm 2#

•

+e!en -ntidotes &o +tress: – 1. Look to God to meet all my need

 – &he /RD is my shepherd, so ha!e aneed0

 –  &his is what the +o!ereign ord, the Hof srael, says: n repentance and restsal!ation, in uietness and trust is youstrength sa.#$:1

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•

He who did not spare His own +but deli!ered Him up for us all, shall He not with Him also freelyus all things3 Rom.4:#2

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•

2. need to obey 5od6s instructabout rest. – He ma7es me lie down0

 –  +i8 days you shall wor7, but on tse!enth day you shall rest9 in plowtime and in har!est you shall rest#":21

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•

#. I take time for soul restoratio – and leads me beside calm, uiet wat

restores my soul0 Ps.2#:2#a

 – ;you6ll do best by

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•". Go To God For Guida –He guides me in the right

paths for His name6s sa7e0

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•

. I trust God in the DA!"alleys. – '!en though wal7 through the !

of the shadow of death, will fear

e!il, for you are with me9 your rodsta> comfort me0

 – ?hen am ready to gi!e up, He 7

what should do0 Ps.1"2:#

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•

@. Let God #e your defender – Aou prepare a table before me in

presence of my enemies, and youmy head with oil9 my cup o!erBow

 – How lo!e you, ordC Aou are mydefender, my protector, and my stfortress. n you am safe. Aou prot

me li7e a shield.0 Ps.14:12

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• . I e%&ect God to 'nish (hat He starteme – +urely goodness and lo!e will follow me all the

my life, and will dwell in the house of the ord

 – Eome unto me all you that are weary and are ca

hea!y burdens, and will gi!e you rest. &a7e myupon you, and learn from me9 for am gentle anhumble in heart, and you will