transformation and professional success

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Spiraling Upward! The 5 Co-Creative Powers for Personal Transformation and Professional Success 1 [email protected] @WendyWallbridge | #spiralup www.spiralup.com Events, Amenities and Community Engagement Team

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Page 1: Transformation and Professional Success

Spiraling Upward!The 5 Co-Creative Powers for Personal

Transformation and Professional Success

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w e n d y @ s p i r a l u p . c o m

@ W e n d y W a l l b r i d g e | # s p i r a l u p

w w w . s p i r a l u p . c o m

Events, Amenities and Community Engagement Team

Page 2: Transformation and Professional Success

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Horizontal Realm

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Competence

Mascu l ine S t reng ths

Focus

Act ion

Disc ip l ine

Rigor

Ana lys is

Page 4: Transformation and Professional Success

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Vertical Realm

VIP

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Consciousness

Femin ine S t reng ths

Recept iv i t y

Connec t ion

I n tu i t ion

Compass ion

WisdomVe

rt

ic

al

R

ea

lm

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Not thriving.6

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Five Co-Creative Powers F a l s e S e l f / E g o

• Naysayer / separa to r

• Sees what ’s m iss ing

• Loves to be r igh t

• Fear based : fu tu re anx ie t ies , pas t

regre ts

• You are what we do , what peop le th ink

o f you , what you have

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• I n t r ins ica l l y mot iva ted

• Car ing more about our own barometer

o f success

• Connec ted to and us ing core g i f t s

• Wisdom dr iven

• Lead f rom Va lues , Inner S t reng ths ,

Purpose (V IP)

T r u e S e l f / E v o

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E v o v s . E g o

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Page 10: Transformation and Professional Success

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H o w c a n y o u t e l l

t h e d i f f e r e n c e

b e t w e e n y o u r

F A L S E S E L F a n d

T R U E S E L F ?

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Hurries you

Attacks you

Misleads you

Doubts you

Commands you

Criticizes you

Agitates you

Quiets you

Uplifts you

Guides you

Encourages you

Invites you

Assures you

Soothes you

Five Co-Creative Powers

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F A L S E S E L F / e g o T R U E S E L F / e v o

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F a l s e S e l f T r u e S e l f

W h a t d o e s t h a t “ S H O U L D ” v o i c e s a y t o y o u ?

W h a t d o e s y o u r F a l s e S e l f t e l l y o u t h a t

s c a r e s y o u o r k e e p s y o u s t u c k ?

12W h a t ’ s t h e n e x t R I G H T t h i n g f o r y o u ?

W h a t e n c o u r a g e m e n t o r w i s d o m d o e s y o u r T r u e

S e l f h a v e f o r y o u ?

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The Spiral Up Path

Co

nscio

usness

Competence

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“ T h e m o s t i m p o r t a n t d e c i s i o n w e m a k e i s w h e t h e r w e

b e l i e v e w e l i v e i n a f r i e n d l y o r h o s t i l e u n i v e r s e . ”

– Albert Einstein

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S c a r c i t y v s . S u f f i c i e n c y

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Co

nscio

usn

ess

Competence

The Three Turnings of the Spiral

Initiation

Aspiration5 Co-creative Powers

Inspiration

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The 5 Co-Creative Powers that

Propel You to Rise

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When we are skillful with them

they enable us to:

• Take charge of our ENERGY

• Author our THOUGHTS

• Have emotional agility and access

the wisdom of our FEELINGS

• SPEAK our truths

• ACT intentionally

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W h a t a r e y o u r a d i a t i n g o u t w i t h y o u r m o o d o r e n e r g y ?

Reactive, moody,

lethargic

U n c o n s c i o u s

Present in the moment,

riveted by life.

D e l i b e r a t e

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A r e y o u t h i n k i n g a b o u t w h a t y o u w a n t

o r a r e y o u t h i n k i n g a b o u t t h e l a c k o f i t ?

Negative self-talk,

complaining, worrying

U n c o n s c i o u s

Notice what’s working,

focus on what you want,

tune into Divine

Headquarters!

D e l i b e r a t e

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W h i c h w o l f w i l l w i n ?

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C a n y o u l i s t e n t o y o u r l o n g i n g s a n d l e t t h e m i n f o r m

y o u r c h o i c e s a n d d i r e c t i o n ?

Compulsive recycling of

negative emotion

U n c o n s c i o u s

Embrace your feelings, be

a witness, let them move

through you.

D e l i b e r a t e

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C a n y o u s p e a k f r o m “ s u f f i c i e n c y ” ?

Complaining, gossip,

disclaimers, speaking from

lack, belittling self or others

U n c o n s c i o u s

Articulate your value,

make powerful requests /

declines, self-appreciation,

voice boundaries to

protect personal time.

D e l i b e r a t e

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W h a t ’ s t h e n e x t “ r i g h t ” t h i n g f o r y o u !

Automatic, doing only what

is familiar and comfortable.

U n c o n s c i o u s

Take steps towards what

you really want, act “as if”,

provide what you seek,

give your gifts

D e l i b e r a t e

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C a l m D o w n t o P o w e r U p !

S t o p b e l i e v i n g n e g a t i v e t h o u g h t s a n d f o c u s o n t h e g o o d .

S a v o r y o u r a c h i e v e m e n t s t o i n t e r n a l i z e s u c c e s s .

L e t g o o f p a s t “ f a i l u r e s . ” M o v e o n .

B e o n t h e h u n t f o r y o u r b u d d y ’ s g i f t s a n d g r a n t e a c h o t h e r

B r a g g i n g R i g h t s !

S t o p d o i n g e v e r y t h i n g . J u s t d o t h e n e x t R I G H T t h i n g .

T a k e o n e s m a l l r i s k a d a y .

C o - C r e a t i v e P O W E R M O V E S

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T e x t t h e w o r d s p i r a l t o 6 6 8 6 6 t o r e c e i v e y o u r

“ R e a d i n e s s t o R i s e ” s e l f - a s s e s s m e n t a n d b e t h e f i r s t

t o k n o w a b o u t u p c o m i n g e v e n t s w i t h m e .

M o r e W a y s t o S p i r a l U p !

1 : 1 E x e c u t i v e C o a c h i n g

T r a n s f o r m a t i o n a l C o r p o r a t e P r o g r a m s

Full Spectrum Leadership – Unlocking Your Power & Potential

High Performance Teamwork

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