town of danville silver streak may june 2014

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INSIDE Senior Sneakers Trips Buzz Sessions Registration Form Classes Enrichment Programs Health & Wellness Community Resources Special Events 2-3 3-4 Insert 5-9 10 10-11 11 11 Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers. Next Meetings April 23 July 23 Mark your calendar! Time: 4:00 p.m. Location: Danville Senior Center Senior Issues Sub-committee May/June Special Events Toast and Taste of Chile May 15, 7:00 p.m.-8:30 p.m. Summer Evening Dance Friday, June 6, 6:30 p.m.-9:30 p.m. For more special event information please turn to page 11. As spring turns to summer, the Danville Senior Center has an array of classes and programs to educate, entertain and exercise the body and mind. Senior Bocce begins in May, the Arthritis Foundation returns for summer aquatic classes, and a panel will discuss senior living options in the Bay Area. Try your hand at crochet, drawing or watercolor. Browse the Silver Streak for new classes and check out the latest Senior Sneakers trips. We look forward to seeing you at the center! October 22 Arthritis Foundation Aquatic Program

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The Town of Danville's Silver Streak May thru June 2014 newsletter.

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Page 1: Town of Danville Silver Streak May June 2014

www.danville.ca.gov 1

INSIDESenior Sneakers Trips

Buzz Sessions

Registration Form

Classes

Enrichment Programs

Health & Wellness

Community Resources

Special Events

2-3

3-4

Insert

5-9

10

10-11

11

11

Do you have an idea for a new activity or an improved procedure for Senior Services? Attend the scheduled meetings to be heard by the decision makers. Next MeetingsApril 23July 23Mark your calendar! Time: 4:00 p.m.Location: Danville Senior Center

Senior Issues Sub-committee

May/June Special EventsToast and Taste of ChileMay 15, 7:00 p.m.-8:30 p.m.

Summer Evening DanceFriday, June 6, 6:30 p.m.-9:30 p.m.

For more special event information please turn to page 11.

As spring turns to summer, the Danville Senior Center has an array of classes and programs to educate, entertain and exercise the body and mind. Senior Bocce begins in May, the Arthritis Foundation returns for summer aquatic classes, and a panel will discuss senior living options in the Bay Area. Try your hand at crochet, drawing or watercolor. Browse the Silver Streak for new classes and check out the latest Senior Sneakers trips. We look forward to seeing you at the center!

October 22

Arthritis Foundation Aquatic Program

Page 2: Town of Danville Silver Streak May June 2014

2 Danville Senior Services (925) 314-3490

Senior Sneakers Trips

Napa River Cruise/Mare Island Bus Tour Wednesday, May 7, 8:30 a.m.-5:00 p.m.

A cruise along the Napa River aboard the Delphinus boat is like a voyage into the past. We will view the historic Vallejo and Mare Island waterfronts and the bridges that span the triple junction of the Carquinez Strait, the Napa River, and San Pablo Bay. Our docent will tell us about riparian and marsh life and its importance to the health of the SF Bay. After lunch onboard the boat, we’ll drive to Mare Island for a docent-led bus tour of sites including the stately Colonial Revival era mansions of Officer’s Row, St. Peter’s Chapel and the Mare Island Artifact Museum. Fees: $83(R) $100(NR). Activity Level: 3

Artisan Cheese and Organic Farm Tour/Marin CountyWednesday, May 21, 8:00 a.m.-4:30 p.m.

Spend the day in Marin County, home to numerous organic farms and cheese makers. Tour the organic farm and dairy operations at Nicasio Valley Cheese Co. Meet the cheese maker and sample the award winning artisan cheeses. Dine al fresco at Dolcini Ranch, overlooking the largest organic vegetable farm in Marin County.

Learn about raising pastured chicken and grass fed beef from ranch owner, Kitty Dolcini. Shop for local cheese and local products to enjoy at home. Price includes all tours, cheese tasting, lunch and bus transportation. Fees: $100(R) $120(NR). Activity Level: 4/5

Union Square/Chinatown Walking TourThursday, May 29, 8:30 a.m.-3:00 p.m.

The Union Square and exotic Chinatown tour focuses on art, design and decor. Guests delight with the eclectic Clift Hotel lobby, the Nikko Hotel and Tony Bennett’s painted heart at Union Square. Maiden Lane is home to a Frank Lloyd Wright building and the Xanadu Gallery and the pop art at the Triton Hotel contrasts with colorful Chinatown. View inside the Gold Sage Buddhist Monastery and Old St. Mary’s Cathedral as it completes the tour. Lunch is served at the Oriental Pearl. Lunch, tour and transportation included in price. Fees: $75(R) $90(NR). Please Note: no hills, easy flat walk. Activity Level: 3/4

Cornerstone Gardens and Meadowcroft Winery, NapaThursday, June 12, 8:30 a.m.-4:30 p.m.

Cornerstone Gardens is an ever-changing series of

ACTIVITY LEVELS

You must be able to walk six steep steps to board the bus. Please let us know if you have any physical limitations prior to signing up for a trip so staff can try to accommodate your needs ahead of time. All trips depart from the Danville Park and Ride. Choose your level carefully:

LEVEL 1: Easy, sitting/little walking. Must be able to stand 10 minutes without assistance or bring your walker or wheelchair.LEVEL 2: Small amount of walkingLEVEL 3: Moderate to heavy walkingLEVEL 4: Heavy amount of walking/standingLEVEL 5: Strenuous walking/hiking

If you aren’t sure where you fit, call us at (925) 314-3490. Please note: Times listed for trips are approximate.

May/June Trips

Senior Sneakers - Wine Tasting

Artisan Cheese Tour (continued...)

Page 3: Town of Danville Silver Streak May June 2014

www.danville.ca.gov 3

Senior Sneakers Trips / Buzz Sessions

walk-through gardens, showcasing new and innovative designs from the world’s finest landscape architects and designers. Each garden focuses on different themes, each designer celebrating the connection between art, architecture and nature. After the tour, we will have lunch at Park 121, then wine tasting at Meadowcroft Winery. Afterwards, we will have time to shop for unique items. Fees: $72(R) $86(NR). Activity Level: 4

Monterey Movie TourWednesday, June 18, 7:45 a.m.-6:00 p.m.

Movie Fans! Filmmakers have been drawn to the Monterey Peninsula for nearly 100 years in search of the perfect backdrop for their movies. National Velvet, The Ghost & Mrs. Muir, Play Misty for Me, One-Eyed Jack, A Summer Place and a host of other movie classics have brought the gorgeous scenery of the Monterey Peninsula to the silver screen. Join us as our tour guide brings the era of Monterey’s movie making magic back to life. We will have lunch at the Tap Room in Pebble Beach. There will be time on your own to shop in Carmel. Fees: $110(R) $132(NR). Activity Level: 3/4

GORGEOUS Exhibit, Asian Art MuseumTuesday, June 24, 9:30 a.m.-2:30 p.m.

Join us for a docent-led tour of the exhibit GORGEOUS at the Asian Art Museum. Learn the meaning of gorgeous; it can be both startling and unique, always interesting! We will be having lunch on our own in the cafe at the museum and time to visit the permanent collections in the museum as well. Fees: $47(R) $56(NR). Activity Level: 4

Buzz SessionsWhat’s the Buzz on topics and issues facing today’s

older adults? Join us to talk to the experts. Sessions

are free! The Town of Danville is looking for new

and exciting buzz session topics and presenters.

Please contact Senior Services at (925)314-3490

or seniors@ danville.ca.gov if you have any

suggestions or would like to offer a buzz session!

Dental Health as We AgeTuesday, May 6, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Dr. Pooja Malik, DDS

A healthy mouth is the window to a healthy body. Learn the impact of aging on oral health and what we can do to prevent dental issues as we age.

WidsomTuesday, May 13, 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Meeting RoomPresenter: Fran Rapoport, Discovery Counseling Center

Wisdom: Are there different kinds of wisdom, and how does it reflect our life experience.

How to Frost the Perfect CupcakeTuesday, May 20, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Janell Watson, June Bug’s Bakery

Learn techniques on the use of a piping bag for professional results. The ice cream method of frosting a cupcake will be demonstrated, with different piping tips to achieve various designs.

Sacramento Tour

Cornerstone Gardens (continued...)

Senior Health Fitness Day

has been moved to October.Look for this refreshed event, now called

Live Well, Age Smartin the September/October Silver Streak.

Page 4: Town of Danville Silver Streak May June 2014

4 Danville Senior Services (925) 314-3490

Buzz Sessions/Classes

All the BUZZ about Senior Living OptionsTuesday May 27, 10:00 a.m.-11:30 a.m. Location: Danville Senior Center, Community Hall Presenters: Pam Campbell, Byron Park; Chris Bybee, Senior Helpers; and Anne Sanbria, Lakeside Park

The options for retirement housing have multiplied in recent years due to increased longevity and the demands of today’s boomers and senior population. Join the experts as they discuss the various living options available in the Bay Area. Learn about the levels of care from senior apartments to memory care. Light refreshments will be served.

Vitamin Tips for AgingTuesday, June 3, 10:30 a.m.-11:30 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Linda Michaelis, Registered Dietician

Are you eating enough fruits and vegetables? As we age, our tastes change. We need to supplement with vitamins, minerals and antioxidants. Linda will evaluate the supplements you are currently taking and their effectiveness.

Home Composting, Grass Recycling and MulchingTuesday, June 10, 10:00 a.m.-11:00 a.m Location: Danville Senior Center, Meeting RoomPresenter: Billi Haug, Contra Costa County Conservation and Development

Compost creates healthy soil and happy plants. It’s easy to do and FREE! Learn how grass recycling and mulching can save on water use.

How is Your Hearing?Tuesday, June 17, 10:00 a.m.-11:00 a.m. Location: Danville Senior Center, Meeting RoomPresenter: Dr. Mimi Salamat, Ph.D. CCC-A, FAAA Clinical Audiologist

Learn the basic anatomy and physiology of the auditory system, different types of hearing loss, signs of hearing loss and medication that can affect hearing and balance systems.

Danville Senior Book Club 10:30 a.m.-12:00 p.m. Location: Danville Senior Center, Art Room

Join friends each month as they discuss the pre-selected books listed below. Participants are responsible for obtaining and reading their own book and should read it prior to attending the discussion. Fees: Free.

MAY BOOK SELECTION The Cuckoo’s CallingBy Robert Galbraith

The Cuckoo’s Calling is a 2013 crime fiction novel by J.K. Rowling, published under the pseudonym Robert Galbraith. A brilliant mystery in a classic vein: Detective Cormoran Strike investigates a supermodel’s suicide. You may think you know detectives, but you’ve never met one quite like Strike! (Meets May 13).

JUNE BOOK SELECTIONInto Thin AirBy Jon Krakauer A personal account of the Mt. Everest disaster. By

writing Into Thin Air, Krakauer may have hoped to exorcise some of his own demons and lay to rest some of the painful questions that still surround the May 1996 event. (Meets June 10).

Buzz Session-Gift Wrapping

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Classes (classes listed alphabetically)

Bocce Ball League-Senior Wednesday, May 7-June 25, 9:30 a.m.-11:30 a.m.Thursday, May 8-June 26, 9:30 a.m.-11:30 a.m. Location: Sycamore Valley Park, Bocce Courts Instructors: Bob Braaten (Wednesdays), Spike Leonard (Thursdays)

Enjoy the fun and relaxing game of Bocce! Meet new people or bring your friends to this social activity. Basic instruction will be given to all newcomers. Registration for Bocce is limited to one class per person, per session. Fees: $20(R) $24(NR).

Bridge Basics I Wednesday, May 7-June 18, 7:00 p.m.-9:00 p.m. Location: Danville Senior Center, Meeting RoomInstructor: Michael Gosnell

Learn one of the greatest games there is! We will go over hand evaluation, opening bid and responses, along with the basics of declarer play and defense. No experience required. Fees: $100(R) $120(NR). $12 book fee due to instructor.

Bridge Basics-Defending a HandWednesday, May 7-June 18, 10:00 a.m.-12:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Michael Gosnell

We will cover the basics of defense: opening leads, 2nd or 3rd hand play, and signals. We will also review standard American bidding practices. Fees: $100(R) $120(NR). Class text book: Defense in the 21st Century (Heart Series, 2nd Edition, 2008). Purchase the book on your own or purchase from the instructor for $15.

Bridge ACBL (Intermediate) Friday, May 2-June 27, 9:30 a.m.-1:00 p.m. Location: Danville Senior Center, Community HallInstructor: David Sterling

Friday morning play is limited to players with less than 750 Master Points. Join a friendly and fun game with your favorite partner. Pre-registration advised. Call David at (925) 683-1083 for available partners (not guaranteed). David Sterling is a certified ACBL director. Fees: $6 per-day(R) $7 per-day(NR).

ClassesAARP Smart Driver CourseFriday, May 16 and May 23, 9:00 a.m.-1:00 p.m. Location: Oak Hill Park Community CenterInstructor: Certified AARP Volunteer Instructor

This course is designed for drivers 50 and older and covers normal physical changes and provides techniques to compensate for these changes. The course fosters defensive driving practices to stay alive on today’s fast-moving highways and includes an auto insurance discount certificate. Instructor will collect checks made payable to AARP at beginning of class. Fees: $15 AARP members, $20 non-members. Please note: instructor cannot accept cash.

(New!) Arthritis Foundation Aquatic ProgramLocation: San Ramon Valley High School

The Arthritis Foundation offers a unique exercise program for people of all ages who suffer from any arthritis ailment. Students will participate in water exercises that help to improve joint functionality, muscle tone, endurance and self-efficacy. Water’s buoyancy assists movements, protects joints and provides resistance training. This class is open to those of all ages who enjoy water exercise. Fees: $57(R) $68(NR). No class 7/4.

Monday & Wednesday

#35969 June 23-July 16 11:30 am-12:30 pm #35999 July 21-August 13 11:30 am-12:30 pm #35971 June 23-July 16 1:00 pm-2:00 pm #36001 July 21-August 13 1:00 pm-2:00 pm

Tuesday & Thursday

#35970 June 24-July 17 11:30 am-12:30 pm #36000 July 22-August 14 11:30 am-12:30 pm #35972 June 24-July 17 1:00 pm-2:00 pm #36002 July 22-August 14 1:00 pm-2:00 pm

Page 6: Town of Danville Silver Streak May June 2014

6 Danville Senior Services (925) 314-3490

Classes (classes listed alphabetically)

Cane DoTuesday, May 6-June 24, 9:00 a.m.-10:00 a.m.Location: Town Meeting HallInstructor: Bob Worthington

Still going strong! This is an introductory senior exercise class for the 55+ crowd that is young in spirit and would like to try something new and to stay fit at the same time. Low impact training on how to use a walking stick to defend yourself. Stand tall, walk proud; it’s easier than you think. Fees: $65(R) $79(NR).

Conversational Chinese for TravelersSaturday, May 3-June 28, 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Meeting Room Instructor: Yan Lai

This class enables beginning Mandarin (Putonghua) Chinese-speaking skills as a tourist would need on a vacation or business trip to a Chinese-speaking country. Topics are tailored for travelers and include greetings, the weather, getting around, asking for directions and ordering food. Fees: $40(R) $48(NR). No class 6/21.

Cooking with James-Danish Delights Thursday, June 12, 2:00 p.m.-3:30 p.m.Location: Danville Senior Center, Community Hall Instructor: James Donnelly

After traveling the world, visiting over 30 countries and living in 7 countries on 4 continents, he learned a bit about the local food. Savor bites of gravid laks (marinated salmon), pork wellington, and reje smorrebrod (an open-faced shrimp sandwich). Fees: $4(R) $5(NR).

(New!) Cooking-Healthy Summer ClassicsTuesday, May 6, 1:30 p.m.-3:30 p.m.Location: Danville Senior Center, Community HallInstructor: Ilah Jarvis

Learn the secrets to making healthier versions of summer favorites like potato salad, hamburgers, and frozen treats. Fees: $35(R) $42(NR). $8 material fee due to instructor.

(New!) Cooking-Easy Summer MealsTuesday, May 20, 1:30 p.m.-3:30 p.m.Location: Danville Senior Center, Community HallInstructor: Ilah Jarvis

Learn to make affordable, delicious and easy meals with summer produce to reduce inflammation and fill your tummy. Fees: $35(R) $42(NR). $8 material fee due to instructor.

(New!) Crochet (Beginning)Wednesday, May 28-June 11, 1:00 p.m.-3:00 p.m.Location: Danville Senior Center, Meeting RoomInstructor: Ilah Jarvis

Learn a variety of beautiful stitches to make hats, granny squares, lace and scarves. Quicker and easier than knitting, with freedom to improvise. No experience necessary. A supply list will be provided upon registration. Approximate cost for supplies is $15, which you purchase and bring to the first class. Fees: $60(R) $72(NR).

Dancercise Wednesday, May 7-June 25, 10:50 a.m.-11:40 a.m. Location: Danville Senior Center, Community HallInstructor: Mei Mei Tsai

A variety of steps will be taught and combined to make a dance routine. This class is designed to be fun and to help people build strong minds and happy hearts. Fees: $8(R) $10(NR).

Social Dance Wednesday, May 7-June 25, 11:45 a.m.-12:35 p.m. Location: Danville Senior Center, Community HallInstructors: Jimmy Quan, Lisa Cordis

This class was previously called Basic Ballroom Dance. Learn a variety of dance steps in a fun, relaxed setting. No partner required. Fees: $8(R) $10(NR).

(New!) Drawing (Beginning) Wednesday, May 7-May 21, 1:00 p.m.-3:00 p.m.Location: Danville Senior Center, Meeting RoomInstructor: Ilah Jarvis

We will take a fun, gentle approach to drawing, which will change the way you see the world and improve all your other creative projects. No experience required. A supply list will be provided upon registration.

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Classes (classes listed alphabetically)

Approximate cost for supplies is $20, which you purchase and bring to the first class. Fees: $60(R) $72(NR).

Game Day Friday, May 2-June 27, 10:30 a.m.-1:30 p.m.Location: Danville Senior Center, Community Hall

Games, games, games galore at the Senior Center. Play your favorite board games, card and dominoes. You name it, we’ve got it. Bring your friends for a morning of fun. No registration required. Fees: Free.

Gentle Stretch Monday, May 5-June 30, 3:00 p.m.-4:00 p.m.Wednesday, May 7-June 25, 3:00 p.m.-4:00 p.m. Location: Danville Senior Center, Rooms A&BInstructor: Amy Puccinelli

No need to be stretched to your limits. Treat your body to healthy stretching that elongates muscles, aligns joints and improves flexibility, balance and core condition. Bring a mat to class and a dish-size towel. Fees: Monday-$40(R) $48(NR). Wednesday-$40(R) $48(NR). No class 5/26.

Guitar (Beginning)Monday, May 5-June 30, 3:00 p.m.-4:00 p.m.Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard

It’s never too late to learn an instrument. Now that you have the time, why not learn to play the guitar? No musical experience required. Singing is optional, although a guitar is a must. Come have fun and let’s play music! Fees: $80(R) $96(NR). No class 5/26.

Jacki Sorenson’s Aerobic Dancing Monday, May 5-June 23, 5:30 p.m.-6:30 p.m. Wednesday, May 7-June 25, 5:30 p.m.-6:30 p.m. Location: Danville Senior Center, Community Hall Instructor: Lorie McGuinness

Jacki Sorensen’s Aerobic Dancing is a dance fitness class for the non-dancer that provides a total body workout (strength, flexibility, and endurance) in a safely choreographed format suitable for all ages and active seniors. Wear comfortable clothes and bring a floor mat. Hand-held, 2-4 lbs. weights are recommended but not required. Note: class is designed to meet Monday and Wednesday. For one day only option, register for either the Monday or Wednesday session. Fees: Mon/Wed-$98(R) $118(NR). Monday-$56(R) $67(NR). Wednesday-$56(R) $67(NR). No class 5/26, 5/28.

Line Dance (Beginner/High Beginner) Thursday, May 1-June 26, 10:15 a.m.-11:15 a.m. Location: Danville Senior Center, Community Hall Instructors: Joyce Lee and Minnie Choi

A fun, healthy, social workout. Current choreographies will be taught to the rhythmic tunes of Rumba, Cha Cha, NC2 step, Waltz, Tango, Swing, etc. Each dance is repeated until everyone is comfortable with the dance. Fees: $27(R) $32(NR).

Line Dance (Easy/Intermediate) Thursday, May 1-June 26, 11:30 a.m.-12:30 p.m. Location: Danville Senior Center, Community Hall Instructors: Joyce Lee and Minnie Choi

A fun, healthy, social workout. Current choreographies will be taught to the rhythmic tunes of Rumba, Cha Cha, NC2 step, Waltz, Tango, Swing, etc. Line Dance experience preferred. Should be familiar with terminology, count and basic steps. This class will learn 32 to 64-count step dances. Fees: $27(R) $32(NR).

Luk Tung Kuen Wednesday, May 7-June 25, 10:00 a.m.-10:40 a.m. Location: Danville Senior Center, Community Hall Instructor: Chia Chia Chien

This is a very popular worldwide exercise with 36 postures. Each posture has its own pattern, which is repeated 5-10 times. Fees: $8(R) $10(NR).

Mastering Sudoku

Drawing (continued...)

Page 8: Town of Danville Silver Streak May June 2014

8 Danville Senior Services (925) 314-3490

Classes (classes listed alphabetically)

Scrabble-Fun with Words! Tuesday, May 13-June 24, 1:00 p.m.-4:00 p.m.Location: Danville Senior Center, Art RoomInstructor: Linda Stolow-Sterling

Need some mental exercise? Novices and word whizzes are welcome. Learn the basics of playing under the official National Scrabble Association rules and enjoy an ageless game that continues to grow nationally and internationally. Please attend first class. Fees: $7(R) $8(NR).Senior Stretching Friday, May 2-June 27, 9:15 a.m.-10:15 a.m. Location: Danville Senior Center, Rooms B&C Instructor: Sylvia Rodriguez

Stretching is the process of elongating the muscles, tendons and ligaments that connect the muscles and bones of the body. As the body ages, these attachments tend to shorten, resulting in a predisposition to injury. Stretching is not only an important part of a physical fitness regimen, but also of living a healthy life. Bring a mat to class. Fees: $25(R) $30(NR).

Singing Group Thursday, May 1-June 26, 12:45 p.m.-1:45 p.m.Location: Danville Senior Center, Meeting RoomInstructor: John Archimede

Do you love to sing? Stop by and check out our new informal singing group and bring your favorite music. Fees: Free.

Sit to Get Fit Monday, May 5-June 30, 1:30 p.m.-2:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Amy Puccinelli

Want to become more fit while seated? How about doing cardio dance, resistance training and yoga stretches in a chair? For those able to stand, we’ll use the chair to practice some balance. Modifications will be offered. Remember, a body in motion is what matters most. Fees: $80(R) $96(NR). No class 5/26.

Spanish Conversation Monday, May 5-June 30, 9:30 a.m.-10:30 a.m.Location: Danville Senior Center, Meeting Room Instructor: Marta Castaneda

This class is for students with some knowledge of

Spanish. We will continue learning vocabulary, grammar and conversational Spanish. Fees: $40(R) $48(NR). No class 5/26.

Tai Chi Wednesday, May 7-June 25, 9:00 a.m.-9:50 a.m. Location: Town Meeting Hall Instructor: Sulina Lai

Learn a popular cultural exercise with body movement, balance control, muscle coordination and stretches. Fees: $8(R) $10(NR).

Tai Chi Chih and Qi Gong Tuesday, May 6-June 24, 10:30 a.m.-11:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Mary J. Case

Tai Chi Chih is a moving meditation that cultivates health, serenity, and longevity. The non-impact movements are easy and adaptable to anyone’s comfortable range of motion, including those who need to do the movements while seated. With only 20 easy-to-learn movements, anyone regardless of age or physical ability can participate. Experience joy through movement. Fees: $8(R) $10(NR).

Sit to Get Fit

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Classes

Yoga Monday, May 5-June 30, 11:00 a.m.-12:15 p.m. Location: Danville Community Center, Valley Oak Room 12:30 p.m.-1:45 p.m. Location: Town Meeting Hall Wednesday, May 7-June 25, 8:15 a.m.-9:30 a.m. Location: Danville Senior Center, Community Hall Instructor: Marcia Conroy

Yoga is for everyone, no matter what age or how flexible you are. This class will take you through a series of gentle stretches and joint movements for increased flexibility and an expanded range of motion. You will also learn breathing techniques to help balance your body, mind and emotions. Wear comfortable clothes and bring a mat and firm blanket. It is also best to practice yoga on an empty stomach. Fees: Mondays-$76(R) $91(NR). Wednesdays-$76(R) $91(NR). No class 5/26.

Zumba for Seniors Monday, May 5-June 30, 4:15 p.m.-5:15 p.m. Wednesday, May 7-June 25, 4:15 p.m.-5:15 p.m. Location: Danville Senior Center, Community HallInstructor: Parandise Banifatemi

Zumba is an international rhythm-inspired dance/fitness class which incorporates fast and slow dance intervals to create a dynamic, exciting and effective fitness system. Fees: Monday-$56(R) $67(NR). Wednesday-$56(R) $67(NR). No class 5/26.

Ukulele for Beginners Tuesday, May 6-June 24, 3:00 p.m.-4:00 p.m. Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard

The ukulele is a cinch to learn and fun to play. Open to all levels from beginner to advanced. Learn how to tune the ukulele, chords and strumming techniques, sing-a-long tunes, and how to play in a group. Ukuleles are required for the class. Laurie Ballard is a singer/songwriter, guitarist and professional ukulele instructor. Call Laurie at (925)705- 0173 for questions on purchasing a ukulele. Fees: $80(R) $96(NR).

Kamanawanaplaya Ukulele Club Tuesday, May 6-June 24, 4:00 p.m.-5:00 p.m. Location: Danville Senior Center, Room C Instructor: Laurie Ballard

If you can play three chords on the uke, you can be in this amazingly fun club. If you are brave enough to sing, even better. Not ready yet? Sign up for the Beginning Ukulele class. Fees: $40(R) $48(NR).

(New!) Watercolor PaintingThursdays, May 8-May 22, 10:00 a.m.-12:00 p.m.Location: Danville Senior Center, Meeting RoomInstructor: Ilah Jarvis

Painting in this gentle, portable medium is easier than you think. Learn the secret to creating beautiful pictures. No experience necessary. A supply list will be provided upon registration. Approximate cost for supplies is $40, which you purchase and bring to the first class. Fees: $60(R) $72(NR).

Writers Group Thursday, May 1-June 26, 3:30 p.m.-4:30 p.m. Location: Danville Senior Center, Meeting Room Instructor: Laurie Ballard

Have you been thinking of writing a memoir, poetry, short story, journaling or a novel? This class is what you need! We will discuss writing styles, techniques, and share ideas. Fees: $45(R) $54(NR).

Friday Game Day

Page 10: Town of Danville Silver Streak May June 2014

10 Danville Senior Services (925) 314-3490

Enrichment Programs/Health & Wellness

Health & Wellness ProgramsBlood Pressure Screening1st and 3rd Mondays, 10:00 a.m.-11:00 a.m.Location: Danville Senior Center, Conference Room

Seniors can drop in for a free blood-pressure screening provided by John Muir Senior Services. No appointments necessary. Fees: Free.

Health Insurance Counseling & Advocacy Program. (HICAP) for Medicare Beneficiaries and their FamiliesTuesday, May 27, June 24, 1:45 p.m.-4:00 p.m.Wednesdays, May 14, June 118:45 a.m.-11:00 a.m., 1:00 p.m.-4:00 p.m.Location: Danville Senior Center, Conference Room

HICAP provides free and objective counseling and advocacy services for Medicare enrollment and with issues involving Medicare and associated insurance programs. For an appointment, call (925) 314-3490. Fees: Free.

Hearing ScreeningsLocation: Danville Senior Center

If you are experiencing hearing difficulty and aren’t wearing hearing aids, Dr. Mimi Salamat will perform a hearing screening and will talk to you about effective communication techniques. Call (925)314-3490 to make an appointment. Fees: Free.

Hiking Club The Danville Area Senior Hikes (DASH) is open to

adults ages 55 and up. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually 4-5 miles, and the pace is moderate. Hikes are scheduled for the 2nd and 4th Wednesday of the month. Contact Senior Services at (925) 314-3490 or email [email protected] to join. Fees: Free.

Memory Screening20 minute appointments Location: Danville Senior Center, Conference Room

Seniors can schedule an appointment for memory screening provided by Caring Solutions by calling Senior Services (925) 314-3490. Fees: Free.Taste and Toast of France

Enrichment ProgramsOne-on-One Computer TutoringLocation: Danville Senior Center, Conference Room

Bring your e-mail address and password login information for all e-mail instruction. Schedule an appointment by calling (925) 314-3490. Pre-registration required at least a week in advance. Fees: $2/per tutoring appointment.

PC Users

Tuesday appointments: 9:30 a.m. and 10:30 a.m. Friday appointments: 9:30 a.m. and 10:30 a.m. Volunteer Instructors: Scott Nelson (Tuesdays), Chuck Bieneman & Scott Nelson (alternating Thursdays)

Questions on XP, VISTA, System 7 Operating Systems, Word, Basic PowerPoint and Excel, e-mail, Internet Explorer, backing up files, copy and paste files/pictures to external media or e-mail and configuring new laptops, are welcome at all sessions. Students may bring their own laptop or a laptop with Windows XP will be provided.

Apple MAC Users

Friday appointments: 2:00 p.m. and 3:00 p.m. Volunteer Instructor: Dale Lock

Dale will be offering hands-on sessions using your own Apple device (iMac, MacBook, iPad, iPhone, iPod, iPod Touch, or Apple TV). Students must bring their own Apple device to the session.

Page 11: Town of Danville Silver Streak May June 2014

www.danville.ca.gov 11

Special Events (continued from Page 1) Taste and Toast of ChileThursday, May 15, 7:00 p.m.-8:30 p.m. Location: Danville Senior Center, Community Hall

Stellar wines, tasty tidbits and entertainment from the rich culture of Chile will be featured. The chili pepper was a basic of the Chilean diet into the 19th and early 20th centuries. Join us for a chili taste off and let us know your favorite chili dish of this century as local restaurateurs compete for your vote. The Taste and Toast series celebrates countries from around the world. Fees: $5(R) $6(NR). $8 at the door.

Summer Evening Dance Friday, June 6, 6:30 p.m.-9:30 p.m. Location: Danville Senior Center, Community Hall

Spend the evening practicing your rumba, fox trot, waltz and tango to the all the oldies. Live D.J. Geri Foley will provide the entertainment and light refreshments will be served. Fees: $6(R) $7(NR). $10 at the door.

Danville Library EventsArts & Travel Presentation SeriesTuesday, May 20, 1:00 p.m. Location: Danville Library, Mt. Diablo Room

Beauty, Wealth and Power: Jewelry and Ornaments of Asia. Presented by the Asian Art Museum of San Francisco.

Good Food, Good Health Presentation Series Tuesday, May 20, 7:00 p.m. Location: Danville Library, Mt. Diablo Room

Nutrition and Healthy Living presentation.

Age Well, Drive Smart –Program for Senior Drivers and their Families Thursday, May 22, 2:00 p.m. Location: Danville Library, Mt. Diablo Room

Interactive program presented by the California Highway Patrol. For more information call the Danville Library at (925) 837-4889.

Local Resources/Special Events

Personal Counseling ServicesLocation: Danville Senior Center, Conference Room

Discovery Counseling Center therapist, Dr. Fran Rapoport, is available for individual and group counseling services. Confidentiality and privacy will be protected. A grant from the Chevron Corporation enables seniors to have initial sessions at no cost. For an appointment, call Dr. Fran (925) 837-0505, ext. 314.

Welcome to Medicare SeminarSaturday, May 10 and June 14, 10:00 a.m.-12:30 p.m. Location: Danville Senior Center, Community HallInstructor: Contra Costa County Staff/HICAP Counselors

A workshop for those new to Medicare. You will learn about Parts A, B, C & D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session. Fees: Free.

Local Community ResourcesAdult/Senior Resource Guide

The Active Adult Resource Guide is available on the Town of Danville’s website www.danville.ca.gov, or you may pick up a copy at the Senior Center.

Danville Senior Citizens ClubMondays, 9:00 a.m.-2:00 p.m. Location: Danville Senior Center, Community Hall

Mah-Jongg, and free drop-in bridge lessons available 9:00 a.m.-11:30 a.m. Bingo 11:30 a.m.-2:00 p.m. New members welcome. Membership fee: $15/year. Contact Patricia Graber at (925) 443-0268.

Seniors BridgeFridays, 9:30 a.m.-12:30 p.m. Location: Town Meeting HallFees: $2 per person, per day

Call coordinators Flo Ahern at (925) 831-2171 or Bill Iles at (925) 216-1203 for reservations or email [email protected]. Experienced players only please.

Page 12: Town of Danville Silver Streak May June 2014

12 Danville Senior Services (925) 314-3490

PRSRT STD

U.S. POSTAGE

PAID

DANVILLE, CA

PERMIT NO. 253

Town of DanvilleSenior Services115 E. Prospect AvenueDanville, CA 94526

Silver Screen Movies Location: Village TheatreFees: FREE

Movies are shown on Fridays at 1:30 p.m. Please contact Senior Services at (925) 314-3490 to get a list of scheduled movies. Pre-registration not required.

Movie Dates: 5/2, 5/9, 5/30, 6/20 .No Movies On: 5/16, 5/23, 6/6, 6/13, 6/27.

Visit the Town of Danville Online: www.danville.ca.gov

Danville Senior Services (925) 314-3490

Registration: April 16 – Residents, April 18 – Non-Residents View or download the Silver Streak online at www.danville.ca.gov or view a copy at any Town Office location.

Silver Streak Distribution The Town of Danville will continue mailing the bi-monthly Silver Streak newsletter to Danville residents within the Town boundaries. Non-residents are encouraged to view or download the Silver Streak online at www.danville.ca.gov/services/recreation-services/seniors or view a copy at any Town Office location.

Coming to the Village TheatreRuddigore, Role Players EnsembleApril 18-May 10, 2014

Artful Women: 7 Voices in Fabric Art, Art Gallery ExhibitMarch 7-April 26, 2014

Movies at the VT:Chocolat, Thursday, May 8, 8:00 p.m. Cost: $5

Double Feature Pretty in Pink/Ferris Bueller’s Day Off, Saturday, May 24, 2:00 p.m. Cost: $5

Page 13: Town of Danville Silver Streak May June 2014

Registration Form—May/June 2014 Registration Dates: April 16 (Residents) April 18 (Non-Residents)

INSTRUCTIONS: To register, check the Register box next to each activity in which you would like to participate and the initials of the person registering. For trips please rank your trip choice from 1 (most desired) to 6(least

desired). You will receive a receipt in the mail confirming that you have been registered for the activities you selected. R = fee for Danville residents; NR = fee for non-residents.

NOTE: Information on refunds/cancellations/withdrawals and make-up classes are on page 4 Priority

(1-6) Participant

Initials

SENIOR SNEAKER TRIPS

Date Time

(approximate)

Fee

Rank Trip choices using “1” as first choice through “6” for last choice in the Priority Column

Napa River/Mare Island Barcode: 36654

Wednesday May 7 8:30a.m.-5:00p.m.

R $83 NR $100

Artisan Cheese and Organic Farm Tour Barcode: 36660

Wednesday May 21 8:00a.m.-4:30.m.

R $88 NR $105

Union Square/Chinatown Walking Tour Barcode: 36651

Thursday May 29

8:30a.m.-3:00p.m. R $75

NR $90

Cornerstone Gardens/Napa Winery Barcode: 36652

Thursday June 12 8:30a.m.-4:30p.m.

R $72 NR $86

Monterey Movie Tour Barcode: 36655

Wednesday June 18 7:45a.m.-6:00p.m.

R $110 NR $132

Gorgeous Exhibit, Asian Art Museum Barcode: 37450

Tuesday June 24

9:30a.m.-2:30p.m. R $47

NR $56

Register (X)

Participant Initials SPECIAL EVENTS Date Time

(approximate) Fee

Taste and Toast of Chile Barcode: 36588

Thursday May 15 7:00p.m.-8:30p.m.

R $5 NR $6 At door $8

Summer Evening Dance Barcode: 36589

Friday June 6

6:30p.m.-9:30p.m. R $6 NR $7 At door $10

Register (X)

Participant Initials BUZZ SESSIONS Date Time

(approximate) Fee

Dental Health as We Age Barcode: 36468

Tuesday May 6 10:00a.m.-11:00a.m. Free

Wisdom Barcode: 36469

Tuesday May 13 10:00a.m.-11:00a.m. Free

How to Frost the Perfect Cupcake Barcode: 36470

Tuesday May 20 10:00a.m.-11:00a.m. Free

All The BUZZ/Senior Living Options Barcode: 36471

Tuesday May 27 10:00a.m.-11:30a.m. Free

Vitamin Tips for Aging Barcode: 36472

Tuesday June 3 10:30a.m.-11:30a.m. Free

Home Composting Barcode: 36473

Tuesday June 10 10:00a.m.-11:00a.m. Free

How is Your Hearing? Barcode: 37447

Tuesday June 17

10:00a.m.-11:00a.m. Free

Register (X)

Participant Initials CLASSES Date Time

(approximate) Fee

AARP Smart Driver Course Barcode: 36605

Friday 5/16 & 5/23 9:00a.m.-1:00p.m. See Registration

info.

*Registration for Bocce is limited to one class per newsletter. Rank your choice by listing 1 and 2

*Bocce Ball League Barcode: 37433

Wednesdays 5/7-6/25

9:30a.m.-11:30a.m. R $20

NR $24

*Bocce Ball League Barcode: 37434

Thursdays 5/8-6/26 9:30a.m.-11:30a.m. R $20

NR $24

TOTAL FEES PAGE 1 $

Page 14: Town of Danville Silver Streak May June 2014

Register (X)

Participant Initials CLASSES (Con’t) Date Time

(approximate) Fee

Bridge Basics I Barcode: 36577

Wednesdays 5/7-6/18 7:00p.m.-9:00p.m. R $100

NR $120

Bridge Basics-Defending a Hand Barcode: 36575

Wednesdays 5/7-6/18 10:00a.m.-12:00p.m. R $100

N $120

Cane Do Barcode: 36493

Tuesdays 5/6-6/24 9:00a.m.-10:00a.m. R $65

NR $79

Chinese Conversation Barcode: 37449

Saturdays 5/3-6/28 10:00a.m.-11:00a.m. R $40

NR $48

Cooking with James/Danish Delights Barcode: 36666

Thursday June 12 2:00p.m.-3:30p.m. R $4

NR $5

Cooking – Healthy Summer Classics Barcode: 36667

Tuesday May 6 1:30p.m.-3:30p.m. R $35

NR $42

Cooking – Easy Summer Meals Barcode: 36668

Tuesday May 20 1:30p.m.-3:30p.m. R $35

NR $42

Crochet (Beginning) Barcode: 37441

Wednesdays 5/28-6/11 1:00p.m.-3:00p.m. R $60

NR $72

Dancercise Barcode: 36489

Wednesdays 5/7-6/25 10:50a.m.-11:40a.m.

R $8

NR $10 Drawing (Basic)

Barcode: 37442 Wednesdays

5/7-5/21 1:00p.m.-3:00p.m. R $60 NR $72

Gentle Stretch Barcode: 36638

Mondays 5/5-6/30 3:00p.m.-4:00p.m. R $40

NR $48

Gentle Stretch Barcode: 37432

Wednesdays 5/7-6/25 3:00p.m.-4:00p.m. R $40

NR $48

Guitar (Beginning) Barcode: 36701

Monday 5/5-6/30 3:00p.m.-4:00p.m. R $80

NR $96

Jacki Sorensen’s Aerobic Dancing Barcode: 36650

Mon/Wed 5/5-6/25 5:30p.m.-6:30p.m. R $98

NR $117

Jacki Sorensen’s Aerobic Dancing Barcode: 36648

Mondays 5/5-6/23 5:30p.m.-6:30p.m. R $56

NR $67

Jacki Sorensen’s Aerobic Dancing Barcode: 36649

Wednesdays 5/7-6/25 5:30p.m.-6:30p.m. R $56

NR $67

Line Dance-Beginner/High Beginner Barcode: 36496

Thursdays 5/1-6/26 10:15a.m.-11:15a.m. R $27

NR $32

Line Dance- Easy Intermediate Barcode: 36497

Thursdays 5/1-6/26 11:30a.m.-12:30p.m. R $27

NR $32

Luk Tung Kuen Barcode: 36488

Wednesdays 5/7-6/25

10:00a.m.-10:40a.m. R $8

NR $10

Scrabble, Fun With Words Bar Code: 36688

Tuesdays 5/13-6/24

1:00p.m.-4:00p.m. R $7

NR $8

Senior Stretching Barcode: 36673

Fridays 5/2-6/27

9:15a.m.-10:15a.m. R $25

NR $30

Sit to Get Fit

Barcode: 36635 Mondays 5/5-6/30

1:30p.m.-2:30p.m. R $80

NR $96

Social Dancing Barcode: 36490

Wednesdays 5/7-6/25

11:45a.m.-12:35p.m. R $8

NR $10

Spanish Conversation Barcode: 36676

Mondays 5/5-6/30

9:30a.m.-10:30a.m. R $40

NR $48

Mastering Sudoku Barcode: 37430

Tuesdays 5/6-6/24

1:00p.m.-2:00p.m. R $8

NR $10

TOTAL FEES PAGE 2 $

Page 15: Town of Danville Silver Streak May June 2014

Register (X)

Participant Initials CLASSES (Con’t) Date Time

(approximate) Fee

Tai Chi Barcode: 37448

Wednesdays 5/7-6/25

9:00a.m. – 9:50a.m. R $8

NR $10

Tai Chi Chih/Qi Gong Barcode: 37451

Tuesdays 5/6-6/24

10:30a.m.-11:30a.m. R $8

NR $10

Ukulele for Beginners Barcode: 36700

Tuesdays 5/6-6/24

3:00p.m.-4:00p.m. R $80

NR $96

Kamanawanaplaya Ukulele Club Barcode: 36702

Tuesdays 5/6-6/24

4:00p.m.-5:00p.m. R $40

NR $48

Watercolor(Basic) Barcode: 37440

Thursdays 5/8-5/22

10:00a.m.-12:00p.m. R $60

NR $72

Writers Group Barcode: 36704

Thursdays 5/1-6/26

3:30p.m.-4:30p.m. R $45

NR $54

Yoga Barcode: 36581

Mondays 5/5-6/30

11:00a.m.-12:15p.m. R $76

NR $91

Yoga Barcode: 36582

Mondays 5/5-6/30

12:30p.m.-1:45p.m. R $76

NR $91

Yoga Barcode: 36583

Wednesdays 5/7-6/25

8:15a.m.-9:30a.m. R $76

NR $91

Zumba - Mondays Barcode: 36641

Mondays 5/5-6/30

4:15p.m.-5:15p.m. R $56

NR $67

Zumba-Wednesdays Barcode 36642

Wednesdays 5/7-6/25

4:15p.m.-5:15p.m. R $56

NR $67

Register (X)

Participant Initials

HEALTH AND WELLNESS PROGRAMS Date Time

(approximate) Fee

Arthritis Foundation Aquatic Program Barcode: 35969

Mon/Wed 6/23-7/16

11:30a.m.-12:30p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 35999

Mon/Wed 7/21-8/13

11:30a.m.-12:30p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 35971

Mon/Wed 6/23-7/16

1:00p.m.-2:00p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 36001

Mon/Wed 7/21-8/13

1:00p.m.-2:00p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 35970

Tues/Thurs 6/24-7/17

11:30a.m.-12:30p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 36000

Tues/Thurs 7/22-8/14

11:30a.m.-12:30p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 35972

Tues/Thurs 6/24-7/17

1:00p.m.-2:00p.m. R $57

NR $68

Arthritis Foundation Aquatic Program Barcode: 36002

Tues/Thurs 7/22-8/14

1:00p.m.-2:00p.m. R $57

NR $68

Welcome to Medicare Barcode: 36713

Saturday May 10

10:00a.m.-12:30p.m. Free

Welcome to Medicare Barcode: 36714

Saturday June 14

10:00a.m.-12:30p.m. Free

TOTAL FEES PAGE 1 $

TOTAL FEES PAGE 2 $

TOTAL FEES PAGE 3 $

TOTAL FEES $

Page 16: Town of Danville Silver Streak May June 2014

Senior Issues Sub-committee Meetings in 2014

Wednesday, April 23, July 23, Oct. 22 REGISTRATION INFORMATION Mail or drop off your registration form to the Danville Senior Center or the Danville Community Center. All resident registrations received by April 15 at 5:00p.m. will be processed beginning Wednesday, April 16 with no priority given. Non-resident registration will begin on Friday, April 18. Phone and walk-in registration will begin on Monday, April 21. To register by phone, please contact the Danville Senior Center (925)314-3490. Please note times listed for each Senior Sneaker trip are approximate. Staff will mail out a detailed checklist approximately one week before the trip with exact meeting time. Class Cancellation/Withdrawals Requests for withdrawal will be honored if requested no later than 5 business days prior to the first day of class. Requests made less than 5 business days prior to the first day of class must be submitted in writing and will be considered on an individual basis. A $20 processing fee will be charged for check refunds; a $5 processing fee for credit card refunds. Make-up Classes Whenever possible, make-up classes will be given on those occasions when inclement weather or instructor illness requires that a class be cancelled. No refunds (whole or partial) can be given for classes missed by the student. Senior Sneaker Trip Refund Policy: When registration falls below the minimum enrollment required, it may be necessary to cancel a trip. At the time of cancellation, the Town will initiate a full refund. Please allow 3 to 4 weeks for refunds to be processed. Withdrawal and refund requests must be submitted five working days prior to the trip. Refunds will not be given for trips designated (no refund). Senior Sneaker Trip Registration Priority: Due to the high demand of the Senior Sneaker program, seniors will be limited to registering for two trips per month, or a total of four per issue of the Silver Streak newsletter. When choosing your trips, please number them in order of priority. In Case of Emergency: Please call Senior Services to verify that your emergency contact information is current. Since prompt medical care is crucial in an emergency, the Town would like to ensure we have the most current information for each participant.

If you wish to register by mail, complete the form and mail with payment to:

Danville Senior Center Attn: Class Registrations 115 E. Prospect Avenue

Danville, CA 94526

Checks payable to: Town of Danville (Circle One): Check Cash (exact amount) MasterCard Visa AMEX

Name (s): _____

Address/City_____________________________________________________________________________________________Zip:

E-Mail Address: ____________________________________________Home Phone: ____________________Cell Phone:

Credit Card No: ___________________________________________Exp.Date: _________ Signature: _