top 10 home remedies for ulcerative colitis | manage at home
TRANSCRIPT
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Top 10 Home Remedies For Ulcerative Colitis
INTRODUCTION
DIETARY RECOMMENDATIONS
HOME REMEDIES
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Ulcerative Colitis is a chronic inflammatory disease of the gastrointestinal (GI) tract recognized with inflammation, irritation, swelling and sores known as ulcers on the inner lining of the large intestine.
INTRODUCTION
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SYMPTOMS OF ULCERATIVE COLITIS
Abdominal pain Bloating of gas Acidity Blood in the stool Diarrhea
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DIETARY RECOMMENDATIONS
For Ulcerative colitis patients, there is a need of Dietary recommendations to avoid the inflammation and other symptoms.
The Dietary recommendations are mentioned in next slides
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TOP 10 HOME REMEDIES &
BENEFITS
Top 10 Home Remedies for Ulcerative colitis
and Treatment
OLIVE OIL
WHEAT GRASS JUICE
SLIPPERY ELM
PSYLLIUM SEEDS
CALENDULA
FENUGREEK
DRUMSTICKS, COCONUT WATER AND HONEY
CHAMOMILE
LICORICE
POMEGRANATE JUICE
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OLIVE OIL
During your food preparation use olive oil daily that will relieve in ulcerative colitis symptoms effectively.
Benefits: It possesses immunomodulatory and anti-inflammatory properties
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WHEATGRASS JUICE
Take few fresh wheat grass, wash them properly
Add 2-3 table spoon of water and churn the grass in blender
Filter the mixture using tea strainer
Drink 4-5 tablespoon daily
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BENEFITS OF WHEATGRASS
JUICE
It reduces abdominal pain, diarrhea and rectal pain. Also helps in gaining weight and fight inner weakness.
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SLIPPERY ELM
Take 1 tablespoon slippery elm bark powder and add 1 cup of hot water
Allow to stand for few minutes to complete dissolution
Drink twice daily
You can add sugar also
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SLIPPERY ELM BENEFITS
Benefits: It forms the gel coating around bowl lining and gives the bulk to stool which prevents diarrhea
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PSYLLIUM SEEDS
Take one glass of warm water
Add ½ or 1 teaspoon of ground psyllium seeds
Drink immediately before it becomes too thick
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PSYLLIUM SEEDS BENEFITS
Benefits: It is a bulk forming agent and increases gut mobility, thus reduces diarrhea
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CALENDULA
Take one cup of hot water
Put 1-2 teaspoons of calendula dried powder into it
Allow to stand for 10-15 minutes
Strain it and drink twice/thrice daily
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BENEFITS OF CALENDULA
BenefitsIt acts as an anti-inflammatory, improves digestion and improves tissue healing
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FENUGREEK
Take one tablespoon of fenugreek
Make powder of it
Add in 1 glass of hot water and leave it for 5 minutes
Strain it and drink once daily
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BENEFITS OF FENUGREEK
Benefits: It forms a protective coating in inner lining of digestive tract, and acts as anti-inflammatory
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DRUMSTICKS, COCONUT WATER AND HONEY
Boil 4-5 drumsticks in water, peel off the skin and crush to make paste
Sieve the paste and collect the juice
Add one glass of coconut water in juice
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DRUMSTICKS, COCONUT WATER AND HONEY
Mix well
Drink once a day
Benefits: It reduces abdominal cramps and bleeding
Add 1 tablespoon honey
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CHAMOMILE
Take 2-3 teaspoon of dried flowers of chamomile
Add them in 1 cup of hot water
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BENEFITS OF CHAMOMILE
Leave for 10 minutes then strain it
Drink tea thrice daily
Benefits: It soothes digestive tract and acts as anti-inflammatory
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BENEFITS OF LICORICE
It exhibits the immune modulatory and adaptogenic property, which are very important to heal the ulcerative colitis
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POMEGRANATE JUICE
Take 50 ml of pomegranate juice daily that will relieve ulcerative colitis symptoms like inflammation, bleeding with stools effectively
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BENEFITS OF POMEGRANATE JUICE
Benefits : It contains antioxidants and possesses anti-inflammatory properties
Dr. Meenakshi Chauhan,BAMS - Gold Medalist,MD (Alt. Med.)
Dr. Vaidya Madan Gulati,BAMS - Gold Medalist,MD (AYURVEDA)
Vaidya Anthony Rouse, Graduate in Ayurveda
Dr. Vikram Chauhan,BAMS, MD (AYURVEDA)
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