top 10 home remedies for hangover
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Top 10 Home Remedies for Hangover
1. Bananas
When you have a hangover, “Bananas” can be your best
friend. Your body loose potassium when you are
drunk and bananas can help you to replace the missing
potassium.
2. Ginger Root
Ginger root is one of the best home remedies for hangover. It also works for both nausea and seasickness for a very long time.
If you don’t have enough time to prepare ginger root then try ginger ale or ginger tea.
3. Non-Alcoholic Hot Toddy
Non-Alcoholic Hot Toddy can be the best thing to treat hangover. This drink is a mixer of lemon, honey and hot water. This drink also helps to
replenish fluids and sugars that are lost due to hangover.
4. Some Rice, Soup, or Toast
Food is the last thing that you look at, when you have
a terrible hangover. To regain energy you need to eat food but it is wise to eat clear fluids at first.
However when you are ok to handle something more
solid then go for the tomato soup, rice. Or plain
toast or something like that.
5. Sports Drink
To feel better when you are in hangover it is an awesome solution to drink sports drink. Cause this drinks are loaded with electrolytes and glucose, which helps to replace fluids
that one has lost from getting drunk.
6. Ice
Ice is one of the best thing to use for a hang over. It
helps to feel less pain and also to rest. Resting with
some nice ice will help you to get rid of a hangover.
7. Fresh Juice
Fresh juice like orange juice or apple juice is something that is totally awesome for helping to relieve
hangovers. Fresh juice helps to raise blood sugar levels naturally. But if your stomach is upset then avoided
something that is acidic.
8. Water
To get rid of hangover, water is the very best and natural thing that
you can drink. Drinking can causes dehydration and that’s why you feel
pain or sluggish. It doesn’t matter if it is
from the tap, carbonated or bottled
water, just drink it.
9. Take a Multivitamin
A night of drinking and carousing can take away some of your most
essential and nutritional of all vitamins. So do take a
multivitamin. Of it is possible then that which contains vitamin
B.
10. Milk Thistle
If it is possible then take 20 milligram capsules of Milk Thistle with a meal before you start drinking or while you
are drinking. It’s a natural herb, which is
able to protect the cells of a liver from alcohol
toxins.