top 10 health benefits of fenugreek (methi) seeds
TRANSCRIPT
![Page 1: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/1.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
TOP 10 HEALTH BENEFITS OFFENUGREEK (METHI) SEEDS
![Page 2: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/2.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
1. Good for BreastFeeding Mothers
![Page 3: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/3.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
2. ReducesMenstrual Discomfort
![Page 4: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/4.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
3. MinimizesSymptoms of Menopause
![Page 5: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/5.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
4. Reduces Cholesterol
![Page 6: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/6.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
5. ReducesCardiovascular Risk
![Page 7: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/7.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
6. Controls Diabetes
![Page 8: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/8.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
7. RelievesSore Throats
![Page 9: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/9.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
8. Relievesconstipation
![Page 10: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/10.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
9. PreventsColon Cancer
![Page 11: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/11.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
10. Appetite Suppressant
![Page 12: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/12.jpg)
www.chandigarhayurvedcentre.com
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
Given information in previous leaflets is being provided by Chandigarh Ayurved Centre. We provides best Ayurvedic and Panchakarma
Treatment in Chandigarh
![Page 13: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/13.jpg)
www.chandigarhayurvedcentre.com
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
OUR EXPERTS
VAIDYA JAGJIT SINGH VAIDYA KARANVIR SINGH
![Page 14: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/14.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
https://www.facebook.com/chandigarhayurved
https://www.twitter.com/chdayurved
https://plus.google.com/101053459999435186854
https://www.youtube.com/channel/UCXrc8O-O0c2PcqE8WErhcAg
FOLLOWUS
![Page 15: Top 10 Health Benefits of Fenugreek (Methi) Seeds](https://reader036.vdocuments.mx/reader036/viewer/2022062412/58eecc901a28ab13458b465f/html5/thumbnails/15.jpg)
CHANDIGARH AYURVEDA CENTRE
H. No. 2003/9, Sector 32-C, ChandigarhPhone No : +91-172-463-2231
H. No. 1701, Ground Floor, Sector 22-B, ChandigarhPhone No. +91-172-254-2231
www.chandigarhayurvedcentre.com
THANK YOU