TOBACCOTOBACCO

Who Smokes?Who Smokes?

________ teens, 1 million start every ________ teens, 1 million start every yearyear

________adults who smoke regularly ________adults who smoke regularly started as teensstarted as teens

______ light up 1______ light up 1stst time every day- time every day- ____become regular users____become regular users

Why Do Teens Smoke?Why Do Teens Smoke?

________________________________ Makes them feel older or more Makes them feel older or more

sophisticatedsophisticated ______________________________ Think the bad effects of smoking Think the bad effects of smoking

take many years to occurtake many years to occur ____________________________________________________________________ ______________________________________________

CigarettesCigarettes

___ chemicals known to cause cancer ___ chemicals known to cause cancer (_______________)(_______________) are in each cigarette are in each cigarette

Cyanide and Arsenic-Cyanide and Arsenic- kills kills people/animalspeople/animals

______________________- addictive _________ speeds up - addictive _________ speeds up the central nervous system and heart ratethe central nervous system and heart rate

_______ - _______ - sticky, thick fluid produced in sticky, thick fluid produced in burning tobacco collects in lungsburning tobacco collects in lungs

_________________-_________________- colorless, odorless, colorless, odorless, poisonous gas passed from lungs to bloodpoisonous gas passed from lungs to blood

Other Forms of TobaccoOther Forms of Tobacco Smokeless Tobacco-Smokeless Tobacco- can be sniffed can be sniffed

through the nose or chewed- Snuff, Dip, through the nose or chewed- Snuff, Dip, Chewing TobaccoChewing Tobacco

__________________________

____________-inhaled with less smoke-inhaled with less smoke

Specialty Cigarettes-Specialty Cigarettes- made with tobacco made with tobacco and other ingredients (clove-sweet taste)and other ingredients (clove-sweet taste)

_________________makes more saliva and _________________makes more saliva and will swallow more tar.will swallow more tar.

____________________________- thick, white, leathery - thick, white, leathery patches inside the mouth that can patches inside the mouth that can develop into cancer of mouth, tongue or develop into cancer of mouth, tongue or throat.throat.

Effects of Smoking on a Effects of Smoking on a SmokerSmoker

Respiratory Systems-Respiratory Systems-

1- 1- __________________________________ - chronic - chronic coughing and excessive mucouscoughing and excessive mucous

2. 2. ____________________________- tiny air sacs in lungs - tiny air sacs in lungs are destroyed requires 80% effort to are destroyed requires 80% effort to breathbreath

3. 3. ___________ -___________ - leading cause of leading cause of cancer in malescancer in males

Circulatory Systems Circulatory Systems

1. ___________________________1. ___________________________

2. nicotine builds up in the arteries 2. nicotine builds up in the arteries and causes __________________and causes __________________

3.increases risk of heart attack3.increases risk of heart attack

4. leads to _________________________4. leads to _________________________

5. heart disease is __________for 5. heart disease is __________for smokers than non-smokerssmokers than non-smokers

Effects of Smoking on a Effects of Smoking on a Non-SmokerNon-Smoker

________________- smoke inhaled by ________________- smoke inhaled by the non-smokerthe non-smoker

________________- smoke that the ________________- smoke that the smoker blows offsmoker blows off

________________- smoke that comes ________________- smoke that comes off the burning tobaccooff the burning tobacco

Smoking During Pregnancy- nicotine passes from mother to Smoking During Pregnancy- nicotine passes from mother to fetus constricting blood vessels and carbon monoxide fetus constricting blood vessels and carbon monoxide

reduces the oxygen levels in the fetus’s bloodreduces the oxygen levels in the fetus’s blood

______________________________________

______________________________________ Small fetal growth/still births/ Small fetal growth/still births/

premature birthspremature births Growth and development problems in Growth and development problems in

early yearsearly years

Effects ______________ developmentEffects ______________ development

Quitting SmokingQuitting Smoking

_____________________ –occurs when _____________________ –occurs when there is an absence of nicotine in the there is an absence of nicotine in the blood. Nervous, jumpy, shaky, trouble blood. Nervous, jumpy, shaky, trouble sleepingsleeping

Decide you want to quitDecide you want to quit Select a start dateSelect a start date Set short term goalsSet short term goals Get support team in placeGet support team in place

Within 20 minutes of Within 20 minutes of quitting:quitting:

20 minutes- heart rate drops20 minutes- heart rate drops 12 hours-carbon monoxide level in your blood drops to 12 hours-carbon monoxide level in your blood drops to

normalnormal 2 weeks to 3 months- your heart attack risk begins to drop 2 weeks to 3 months- your heart attack risk begins to drop

and lung function begins to improveand lung function begins to improve 1-9 months- your coughing and shortness of breath 1-9 months- your coughing and shortness of breath

decreasesdecreases 1 year- Risk of coronary heart disease is ½ that of a smoker1 year- Risk of coronary heart disease is ½ that of a smoker 5 years- your stroke risk is reduced to a nonsmoker5 years- your stroke risk is reduced to a nonsmoker 10 years- lung cancer death rate ½ that of a smoker’s. Risk 10 years- lung cancer death rate ½ that of a smoker’s. Risk

of mouth, esophagus, bladder, kidney and pancreas of mouth, esophagus, bladder, kidney and pancreas decreases.decreases.

15 years- your risk of coronary heart disease is back to that 15 years- your risk of coronary heart disease is back to that of a non-smokerof a non-smoker