WELCOMEto last

TOM, Tuesday, April 15th 2014, 18:00

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Long FinalMarateca, April 15th

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Remarks:- Surprise while we were

on last TOM- Bringing up plan B with

everyone’s support

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Congratulations:- Switzerland- Russia- Norway- Sweden- Great Britain

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RELAY

April 16th

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First start Men First start Women

09:00 10:15

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Last start Men Last start Women

10:30 11:45

Quarantine: - 09:15 to 11:30 (for all relay

runners)- Enough space for warm-up- Access to toilets with chaperon- 1 tent from organizer. You can

bring your own tent- GPS Tracking devices delivered at start and quarantine entrance

(19 men teams and 13 women teams);

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Starting ProceduresMass starts: - map on floor- 1st runners coming in at 8:50/10:05- 5 minutes warning / 2 minutes warning / 1 minute map ready /leaving at speaker command- 2nd and 3rd runners coming inside their starting area after previous runner goes trough the Arena

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Technical Info (1): - Map making and course planning:

Rui Antunes

- Special symbols: Green cross: Death trees and

trunksBlack cross: Feeding cattle

compartiment

- Water refreshments (one): 500m before running trough Arena

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Technical Info (2): - No out of bonds areas- Wrong climbing in Bulletin 4 for

women relay – correct climbing: 145m (W1) / 150m (W2) / 165m (W3)

- Mandatory marked route going trough Arena

Women: 1.3kms before finish for runners 1 and 2 and 1.9kms

for 3rd runnerMen: 1.4kms before finish for

runners 1 and 2 and 2.1kms for 3rd runner

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Technical Info (3):

- Gates

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Technical Info (4):

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Technical Info (4):

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Expected winning times

Men – 32’ – 37’Woman – 32’ – 37’

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Antidoping Procedures

Nobody shall leave the arena until the race is finish for each gender;

Athetes must have their ID cards

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Closing TOM

Good luckfor tomorrow

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