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2 To advertise, call 01202 693747 or e‐mail [email protected]

3 Please mention The Canford Heath and Creekmoor Link when responding to adverts

Contact Details Editor: Jane Millward For Adver sing and Enquiries

Tel: 01202 693747 E:Mail [email protected] Facebook Canford Heath and Creekmoor Link Web Site www.canfordheathlink.co.uk

Inside this Issue Page

Reasons to shop Local 2

News from ARCH 6

Waggy Tails 8

Trading Standards Advice 8

Local Police 10

Walking back to Happiness 12

How to make a face mask 14

Garden View 16

Recipe 18

Thacker and Revi 19

News from Na erjacks Vet 20

Film Review 22

Dexter’s Football 24

Reader Offer ‐ Crazy Golf 25

Puzzle Page 26

Classroom Challenges 28

Poole Hospital 29

Poole Athle c 30

Gail’s Guide to Gin 31

Kids Page 32

Marie Curie 33

Useful Tel No’s 34

Puzzle Solu ons 34

News from Westminster 35

Local Councillors 36

Church Message 37

Clean Hands Songs 37

Index 38

Dear Readers

WE’RE BACK !! We are delighted to be prin ng the Canford Heath Link a er a long 3 months. What a roller coaster it has been for everyone.

Well done to all the local businesses that have kept going either by being open if they were an essen al service or adap ng to a new on line or delivery service only. Thanks also to the local groups, chari es, volunteers, that have supported vulnerable people in our community.

As businesses and shops begin to open, please shop local (we have an ar cle on page 2 rela ng to this) it has been a tough me for small and independent businesses so please give them your support.

Thank you for the great feedback and support that we have received from readers and adver sers alike over the last few months, it means a great deal to us.

Take care everyone, un l next me.

Jane Editor

Adver sing in the Canford Heath Link We provide local targeted adver sing at a great price, discounts available for package bookings and for adver sing in our other publica on, The Creekmoor Link. Visit our website for further details www.canfordheathlink.co.uk or give us a call on 01202 693747


ARCH - A fresh new logo for Canford Heath

If you have recently walked along the red brick path behind Redhoave Road you may have spo ed some hand painted fairy doors hanging on trees.

The doors do not open for humans. Only the fairies have the magical powers to pass through the door as a portal into their enchanted side.

One of the creators of these much‐loved fairy doors do ed around the area is Tanya who con‐structed them to encourage community spirit and hopefully make people and especially children smile whilst out on their daily walks by making them all visible from the path.

Tanya commented exclusively to ARCH “I love doing cra y bits as it keeps me busy and I thought with all the children going out for walks and cycle rides on their daily exercise they would like a li le bit of fun and magic in the dreary world at the moment. I can’t believe what a

wonderful response I have had and it certainly brightens my day to know they are giving pleas‐ure to so many”

ARCH thinks these are great so thank you Tanya for helping to sprinkle some fairy dust around Canford Heath.

ARCH has it on good authority that the fairies have requested a “Fairy Inn” so watch out for one

coming soon …………….

ARCH (Associa on of Residents of Canford Heath)

have revealed a new logo, announcing a new era of posi vity in Canford Heath! The new logo has hints of the previous one but is designed to represent the posi ve and vibrant community that the Associa on has been working on for the past 3 years. A new strategy document is currently under development which will set out the new direc on and refocus the groups a en on and effort for the coming year and beyond.

ARCH has worked relessly with a commi ee of volunteers to make changes and develop the strong iden ty and community spirit of Canford Heath. Se ng up Canford Heath Fest; Christmas lights and fes ve events not seen on the Heath for years; applying for, and receiving funding for public realm improvements; installing

defibrillators in prominent loca ons; and holding regular, well a ended residents mee ngs to ensure the community is kept up to date, are just a few of the ini a ves achieved. This new logo is designed to celebrate these projects and look forward to bigger and be er things, and a great future for Canford Heath.

Sasha Morgan, Chair of ARCH, explained the logo saying, ‘this new logo is to represent the vibrant and dynamic work ARCH has undertaken to im‐prove life for the residents of the Heath over the last few years. The orange hints at the previous logo while the green is to represent the Heath environment. I am so proud of what ARCH has achieved and this logo represents all the work that has gone into making Canford Heath great.’

Fairy Doors on Canford Heath

Tanya and one of the fairy doors


News from Trading Standards - Facemasks and PPE

Waggy Tails Rescue

Registered Charity 1114957

Ross is looking for a forever home Ross is a very playful 8 year old Lurcher. He is loving but does have the typical chase ins nct so we feel he could not go where there are cats or other small furries. He is ok with larger dogs but not always good with smaller ones. He walks very well on his lead and is a pleasure to take out. He plays in our secure field and races round with another whippet X we have. Usually followed by cuddles. He knows basic commands but typical male and doesn't always listen. If you are able to offer me or one of his lovely friends a forever home or a foster home please contact our office on 01202 875000, e‐mail: [email protected] or visit our website www.waggytails.org.uk We also have lots of other dogs looking for their forever homes.

For more informa on, call 01202 875000 or www.waggytails.org.uk

COVID‐19 Status Life has changed so much over the last six months, the sanctuary con nues to care for our dogs with reduced staff and without our wonderful volunteers. Events been cancelled and our shops closed, taking away our income stream. We have been so grateful to receive dona ons and people can also support us by using Amazon Smile, Easy Fundraising and even the Coastal Lo ery. A big thank to all our supporters.

Waggy Tails Rescue is a registered charity based in Dorset, we rescue and rehome dogs that have been abandoned, neglected or otherwise in need of a new home. We also find homes for other small furries that may be in our care, so to find out more you can contact us on the number above opposite.

Dona ons or le ers for Waggy Tails can be sent to:

Helen’s House, Waggy Tails Rescue, 143 Magna Road Wimborne, BH21 3AW

On the 11th May the Government advised people to wear face coverings in enclosed spaces when social distancing, on public transport or in some shops.

Face coverings such as handmade masks and scarfs do not replace the need for social distancing or handwash‐ing. Evidence suggests that wearing a covering does not protect you. However, if you are infected but have not yet developed symptoms, it may provide some protec‐on for others you come into close contact with.

A face covering is not the same as personal protec ve equipment (PPE) or medical devices such as surgical masks or respirators used by healthcare and other workers. This equipment is heavily regulated, designed and manufactured to be worn for protec on against one or more risks to that person's health or safety.

As a result of the current COVID‐19 pandemic there has been a huge increase in demand for PPE products both commercially and by consumers. Unfortunately, this has led to a rise in the number of illegal PPE being sold. These products can o en be dangerous and unsafe, or come from supply chains without traceability back to a manufacturer’s technical file to show it complies with

our law.

Trading Standards are responsible for the enforcement of PPE sold to consumers. As a minimum PPE masks should bear‐

Name, Trademark or other means of iden fica on of the manufacturer or supplier

Product code CE mark

Four digit No fied Body number

Bear the appropriate class (FFP1, FFP2 or FFP3) ‐ please note only FFP3 can provide protec on against Covid‐ 19.

Reference to standard EN 149:2001+A1:2009 State whether is single use (NR) or re‐useable (R) Instruc ons in English

If anyone believes PPE or other goods are not safe or not as described report it to Dorset Council Trading Standards by calling the Ci zens Advice Consumer Service at h ps://www.ci zensadvice.org.uk/consumer or by calling their new freephone number

0808 223 1133.


Canford Heath

Hello residents, I hope you are all keeping well

and staying safe through these difficult mes. Summer is here so I would like to take the opportunity to remind you of our summer crime preven on advice to keep you and your property safe. With the warmer weather upon us it is very easy to become absent‐minded with your home security, leaving windows and doors open to cool the house down. I know a lot of us are guilty of doing this but just remember that it only takes a ma er of seconds for a would be thief to come in through that open door or window, while you’re po ering about in the garden or having a quick shower and before you know it, you’re lap top, IPad, phone and anything else of value they can grab, are gone. Please consider the following crime preven on advice to reduce the risk of you becoming a vic m.

Check the simple things: ‐ 1. Parked cars – are the windows shut and doors locked (don’t assume that by pressing the bu on on the remote it is locked, try the handle too)? A lot of the s are from insecure cars and vans. 2. Side gate shut and locked, sheds and garages secure?

3. Don’t leave una ended pedal cycles insecure and out the front.

4. Doors closed and locked? Don’t forget on that UPVC mul ‐locking door you may have li ed the handle but un l you turn the key on the inside you have not locked all the locks in place.

5. Don’t forget to check that pa o door, some‐one may have closed it but did they lock it?

6. Windows ‐ li the blinds or open the curtains and check they are closed, the sun may have been on the TV and it was hot, so they were drawn with the window open. Remember the advice above re open windows. Make sure in case of fire that keys to windows and doors are readily accessible to occupants but not in view of possible burglars.

7. If you have an intruder alarm ac vate the zone for the unoccupied area.

8. Car keys ‐ don’t take them to bed with you, where possible leave them in noisy drawer/loca on.

9. If you do hear a suspicious noise in the house that you are not happy with dial 999, if you have an intruder remember your life is more important than your property, but do get a good descrip on and if possible, car registra on number.

Going on holiday? If you are lucky enough to get away this year, whether home or abroad (if current restric ons are li ed) Remember to; ‐

Stop the milk and newspaper deliveries and

look a er each other.

Get a neighbour, friend or family member to

keep an eye on your property. Ensure neighbours have contact numbers for a key holder and where possible let them park their car on your drive. Basically, if you create the illusion that your house is occupied it is less likely to be broken into. Please be vigilant and report anything suspicious to Dorset Police on 101, if a crime is progress or life is in danger dial 999. PCSO Kerrie Burns Poole Neighbourhood policing team.

How to contact the team On Patrol: Please don’t hesitate to stop and speak to us on patrol. Telephone: 101, if a crime is in progress or life is in danger dial 999. Email: ‐ CanfordHeath‐[email protected] Follow us on Twi er: @PooleNPT Join us on Facebook: Poole Neighbourhood Po‐licing Team Go to: www.dorset.police.uk

During lockdown I was furloughed, and my husband John had to work from home. We decided to use the me it usually took us to commute (an hour each way) to walk. We'd never really walked as a form of exercise before...we'd never really taken any form of exercise before, so this was something new.

We worked out a route and as we were used to ge ng up at 6am to travel to our respec ve jobs and we decided that staying in that rou ne seemed sensible so we wouldn't be too out of sync on our return to work. The mornings were gradually becoming lighter at the start of lockdown so although we were heading out early it wasn't dark. We have walked for just over an hour every day for ten weeks and this is what we've discovered.

Walking trims your waistline ‐ Both John and I had the start of middle age spread. Over ten weeks I've dropped a dress size and John has discovered he's wearing the trousers that prior to lockdown he'd been considering dona ng to charity.

Walking relieves arthri s pain ‐ A er four weeks John no ced that his arthri s pain seemed less. This seemed counterintui ve so I consulted the arthri s society website and discovered that walking is recommended because it does indeed help reduce inflamma on and s ffness in your joints. The important thing to remember is to walk 'correctly'. Hold your head up; keep your neck, shoulders and back relaxed; swing your arms naturally, with a slightly bent elbow; ghten your stomach muscles a li le to give yourself a supported core, and breathe deeply as you walk.

Walking improves your mental wellbeing ‐ At the start of lockdown I think we both felt really anxious about all the uncertainty. As the weeks progressed, while we walked awe discussed our worries and thrashed out solu ons to some of the problems we faced or might face. I certainly began to feel in a be er place mentally and as though I could cope be er with life in general.

Being outside, breathing in the fresh air and enjoying the sunshine definitely helped to clear some headspace each day.

Walking reduces blood pressure ‐ Johns blood pressure had been sneaking upwards and just before lockdown our GP had been monitoring it with a view to him star ng blood pressure medica on. When it became clear that he wasn't going to be examined by a doctor for some me I was concerned enough to buy a home blood pressure monitor online. We tested it out to make sure the readings matched those of the clinic then forgot about it! A er six weeks (on the date he was supposed to have been returning the GP) we tried it and discovered his blood pressure was just within normal range. By week ten it was well within the normal range. Mine too has

dropped significantly.

Crucially throughout this period neither of us has felt like we were ‘exercising’. Walking felt natural and easy. I know this ar cle is anecdotal and personal but there is plenty of research to support exercise being almost as important as diet in controlling type‐2 diabetes; that it helps with balance and co‐ordina on and so helps to prevent falls in older people, meaning they are more likely to stay out of hospital, which at the moment is even more important than usual, and finally that it helps boost the immune system which is important for obvious reasons right now.

We will definitely con nue to fit walking into our day even when life returns to a more normal pa ern.


By Jo Turner

What walking can do for your health Walking Back to Happiness

13Please mention The Canford Heath and Creekmoor Link when responding to adverts

Garden View

Lockdown musings

To advertise, call 01202 693747 or e‐mail [email protected] 16

By Rachael Leverton

Back in May garden centres became some of

the first businesses allowed to reopen to the public.

For gardeners stuck at home (even though we understood and supported the lockdown), it's been a frustra ng me. We've been unable to plant during one of the best springs I can remember.

And for many of the UK's growers it has been devasta ng. Millions of lost plants nurtured to be at their best by Easter were lost. The scale of the issue was mind‐boggling. Garden centres and nurseries usually make the bulk of their income during the early growing season as people prepare their plots for the summer but instead they've been forced to compost or recycle millions of plants, leaving one in three growers in serious financial difficul es, with li le possibility of recouping their losses later in the year.

I was glad to see nurseries and garden centres reopening and in spite of my own apprehension about venturing out, I decided to go to my local garden centre reasoning that the open outdoor spaces meant transmission of coronavirus was less likely and it would be easier to maintain social distancing.

There were staff in the car park and the queue markings were 2m apart. The trolleys were cleaned before being handed to the customers and social distancing was observed throughout the one‐way system. There were fewer plants on display which puzzled me for a second un l I realised that growers couldn't take the risk of plan ng a few weeks before when they had no idea whether they would have to destroy those plants too. Such a heart‐breaking decision for them to have to make.

My own garden has been a source of solace throughout lockdown, but what has been par cularly nice is the number of people who have discovered gardening during this period. There is a lot of psychological research which concludes that nurturing plants and flowers diverts our a en on away from stresses and anxie es in our lives and goodness knows there's

been way too much stress and anxiety recently.

So, as we hit July is there anything easy which you can s ll plant, and which will s ll grow? The good news is yes.

Nastur ums can be sown throughout this month. They are known for their

brightly coloured flowers and a rac ve foliage. There are trailing, climbing, and dwarf varie es. The showy flowers can be single or double and come in fiery shades of reds, oranges, and yellows. Leaves are pale green and umbrella‐shaped with long stems. They are the perfect flowers for beginner gardeners so if the kids have been dying to have a go at gardening these are your go‐to plant. Sow the seeds and within 7‐10 days, you should see sprou ng. They are drought tolerant and ideal for hanging baskets and containers. Even be er, you can add the flowers, buds and young leaves to salads, and they have the most wonderful peppery taste.

Love‐in‐the‐mist are easy to grow and have dis nc ve seed heads. These can be sown un l early July and also again in September so they will get a head start for next year.

And of course, you can s ll plant sunflowers. Who doesn't love a sunflower? Plant one for each member of the family and see whose grows the most. You could give prizes for the tallest, the pre est or the largest flower.

Happy gardening,


Coconut Ice Cream ‐ cool and creamy Prepara on me: 15 mins

Cooking me: 10 mins plus chilling and freezing me

Serves 6

Ingredients

1 x 400ml can coconut milk

150ml double cream

1 x 160g can coconut cream

50g golden caster sugar

4 large egg yolks

25g desiccated coconut, toasted

Method

Whisk the sugar and the egg yolks in a bowl un l thick and creamy. Pour the coconut milk, double cream and coconut cream in a saucepan and heat un l it almost reaches boiling point. Pour this coconut milk mixture in a slow stream over the egg yolks and sugar, whisking constantly.

Rinse out the saucepan (important to stop any

burning and tain ng of the ice cream) and return to a low heat. Pour in the custard mixture and s r in the desiccated coconut. Con nue to s r constantly for 5‐10 mins un l the custard thickens slightly and you can trace a line through it with a wooden spoon.

Pour into a bowl and cover the surface of the custard with cling film...to prevent a skin forming), allow to cool, then chill for 30 mins.

At this point you can use your ice cream maker according to the manufacturer's instruc ons.

If you don't have an ice cream maker transfer the

chilled custard to a small freezer‐safe container

with a lid and freeze for 1 hr, then use a fork or

electric whisk to really churn through the ice

cream to break up the ice crystals so that the

mixture is the same consistency all the way

through. Pop it back into the freezer for another

2‐3 hrs, whisking it about every half hour, then

cover the surface with a sheet of cling film and

freeze with the lid on un l as firm as ice cream.

Take out of the freezer 10 mins before serving so

it’s easy to scoop.


Trust the Experts Here at Thacker and Revi Property Sales and Le ng agents, we have been con nually working, from home during lock down, but we are now BACK in the office. We are very proud of the fact that we did not have to furlough any staff and have remained very busy with the ever moving le ngs market. We are also con nuing to support staff who are struggling with child care by allowing them to work in a more flexible way.

We now offer ini al virtual viewings and ensure that any physical viewings are carried out in accordance with government guidelines as your safety is of paramount importance to us. We have returned to the office with great enthusiasm and a very fast paced le ngs market that we are running to keep up with. We have let everything that has come through our books and would be very glad of more proper es to let for tenants that are s ll very keen to move.

We are members of PropertyMark which ensures that we are audited yearly and we Let proper es under strict guidelines. We also hold Client Money

Protec on insurance for complete peace of mind, and have advanced le ngs qualifica ons. Mar n Thacker and Heather Revi also have over 40 years experience within the Le ngs industry.

We can also offer Full Rent Protec on Insurance, which includes associated legal fees.

If you are a landlord or thinking of becoming a landlord, we would love you to join our Thacker and Revi family. We have over 355 fully managed proper es and very happy landlords, all enjoying a complete service and peace of mind.

Pictured below are a selec on of a few of the proper es that we have let in the Canford Heath and Creekmoor area over the last few weeks.

Call us now on 01202 748999 or email Mar n@thackerandrevi .co.uk or Heather@thackerandrevi .co.uk Thacker and Revi ‐ Professional Standards and Personal Service


News from Natterjacks Vet

We’d like to say a huge thank‐you to all our

wonderful clients who have been so pa ent and understanding during these challenging mes. The teams have been working

excep onally hard throughout to ensure we could s ll con nue to deliver the ongoing care that your pet needs and your support and kindness has helped keep them going . Things are s ll not quite back to normal for us here. Opera ng in a minimal contact/high biosecurity manner means we are s ll unable to see as many pa ents a day as we normally would, and must give priority to trea ng sick and injured animals who are most in need. This means that we may not be able to see everyone as soon as we would like to and we cannot be as flexible with appointment mes as usual, but we are doing our best to help as many animals as we can. We will s ll be providing telephone consulta‐ons if suitable to minimise the number of visits

to the surgery where we can. Our phones have been extremely busy and therefore we ask that, if you would like to order medica on or have any enquiries about minor ma ers then please email the relevant branch address hellobournemouth@na erjacksvet.com or hellopoole@na erjacksvet.com if possible and leave the phones free so that owners of animals in real need can get through to us. We will also provide you with a separate contact number to call when you arrive at the prac ce for your appointment so we can get you booked in promptly ‐ please look out for the signs situated on the outside of the building when you arrive. To ensure we can con nue to prac ce effec ve social distancing, we are s ll currently not allowing our clients to enter the prac ce building. Please keep this in mind when you are planning to a end an appointment and stay in

your car where possible or alterna vely, bring wet weather gear/sun brollies as appropriate! We will do our best to provide what shelter we can. If at any point you are concerned about your pets comfort while you are wai ng then please let a member of our team know and we can make arrangements to bring your pet inside while you wait for them to be seen. We ask that you please respect the social distancing guidelines when you do a end the prac ce, par cularly at busier mes. This not only helps keep you safe but also helps keep our teams healthy and able to work, so that we can con nue to provide ongoing care to all our pa ents.

If you do have a face mask or similar then please do wear this when a ending the surgery, our teams will be wearing their own PPE too to help protect you.

Please do not a end the prac ce if you or somebody you’ve been in contact with has tested posi ve for Covid 19, or are self‐isola ng, or has any of the following symptoms; • High temperature • New, con nuous cough • A loss or change to your sense of smell or taste

If you are experiencing any of these symptoms, please stay at home to protect others and yourself.

We are s ll here for you, and we will con nue to be here for the future.

Thanks again

Team Na erjacks


By Arron Blake

More Clubs on page 41

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e ng

.uk

21st April ‘Posted in the Past’ by Helen Baggo

Poole Men’s Shed All welcome to drop in, mee ngs are: Monday 10 – 12 at Poole Central Library. Wednesdays 10 – 2pm at Limelights YC Learoyd Road, Canford Heath, BH17 8PJ. With our new workshop available for members at other mes by arrangement More Informa on ‐ www.poolemensshed.weebly.com Email: [email protected] Tel: Alan 07985957235

am ee .

Film Review Streaming Edition

Marriage Story is a stunning drama. Charlie is a

successful theatre director in New York City currently preparing a show featuring his wife Nicole, a former teenage star. During produc on she is offered a lead television role in Los Angeles where she moves, with their son, to take the job. Pu ng immense strain on an already precarious rela onship, the plot navigates through difficult subject ma er with a dignity and respect to which the viewer wants both to succeed whatever the outcome. Raw and emo onal, featuring Adam Driver and Scarle Johansson who con nue to be two of my favourite actors. A genuine triumph.

Available exclusively on Ne lix

Mad Max: Fury Road. In a post‐apocalyp c world,

dri er Max unwi ngly joins up with the rebellious freedom‐fighter Furiosa whose goal is to overthrow the local despot controlling the area's water supply. Visually spectacular sa rising every sense with a heady kaleidoscope of colour, thrilling ac on and expert filmmaking. A beau ful yet destruc ve work of art, completely sha ering the structure to which a blockbuster movie has been set to in recent

mes. Winning 10 Academy Awards, a peerless modern classic. Currently streaming on Amazon Prime Video

Lady and the Tramp is a re‐telling of the 1955 culture‐clash anima on of the same name. When Lady, a pampered house dog encounters Tramp, a loveable but tough stray pooch they embark on a myriad of adventures that draws them both closer together. Strong ac ng chemistry and cute anima on blend well together but it simply doesn’t have the nostalgic magic of the original, sadly much like a lot of the recent remakes, but regardless it is a great family film.

Available exclusively on Disney+

As we can’t go to the cinema at the moment, Arron our Film Reviewer has picked out some films that we can watch on streaming services at home. Thanks Arron.


Dexter Sports Champions The 15th March was the last compe ve Sunday across Dorset before lockdown, so it was with perfect ming that the Dexter Sports U15’s were champions of the league before the season prematurely finished, with no official recogni on from the Dorset FA, the club would s ll like to acknowledge the terrific achievement of these players, congratula ons to everyone associated with the team and here’s looking to building on that success next season. Picture below.

Lockdown Social Distancing Coaching The lockdown has provided an unexpected opportunity for every coach at Dexter Sports to become proficient in filming their training sessions, arranging zoom calls with the team and developing ingenious and fun ways to keep the children engaged during the last three months. We have skills videos, toilet roll challenges, coaches demonstra ng c‐tocs and keepy‐ ups, and the players responded, sending their own clips to managers and coaches throughout this difficult period. Knowing your players interests is a key aspect of the social sec on of the FA 4 corner founda on model, so with the children unable to meet, the club ran an online games tournament, playing Fortnite and FIFA to give them that valuable interac on with other children. Congratula ons to our winners, Max and Jacob on FIFA and Alfie in the Fortnite Tournament. Over 60 players played in each event and showed that even in lockdown, social events benefi ng our young players can s ll be held.

Next Season – New Players As the social restric ons are gradually li ed, the ability to train again will soon be available, and the teams can concentrate on looking forward to next season. Several teams are looking for players including our established U9’s Puma’s (Year 4), U13’s are looking for a goalkeep‐er, and there are two new teams at U10’s (Year 5) and U11’s (Year 6) made of a mixture of experienced and

new players who would welcome members. The U8’s Bengals (Year 3) are in need of a goalkeeper and our combined U11/U12 girls’ team are also looking for players. If anyone would like to join please contact [email protected] who will put you in touch with the relevant coaches.

Boot Swap The club provides a chance for people to dispose of old football boots by dona ng them to the club, so if during your post lockdown spring clean you have any unwanted boots please feel free to bring them down to Learoyd Road on a Friday night and a member of the club will take them from you and recycle then to our younger players who cannot afford new boots in these difficult mes.

Dexter Sports Stay Home & Play Fortnite champions

2nd George

U12 Panthers

Champion Alfie

U11 Colts

3rd Ollie

U11 Leopards

Dexter Sports Stay Home & Play Champions

Max U11 Leopards XBOX ONE

Jacob U16’s

PS4 Champion

Sudoku Solutions on Page 38

Down

Quick Crossword Across

Puzzle Page

How to play Sudoku

It’s simple!

Fill in the grid so that each row, column and 3x3 box, contains the numbers 1 through to 9 with no repe on.

You don’t need to be a genius. These puzzles use logic alone.

Watch out! Sudoku is highly addic ve.

1 2 3 4 5 6

7 8

9 10

11 12 13

14

15 16 17 18

19 20 21 22

23 24

7 Transport of goods by sea (8)

8 Repe on of sound (4)

9 Eat hungrily or greedily (6)

10 Arranged, group (6)

11 Smoker's accessory (7)

13 Make a formal request (5)

15 Striped cat (5)

17 Keyboard musician (7)

19 Type of word that ends in 'ly' (6)

21 Tiny, small (6)

23 Clean, untainted (4)

24 Convenience meal (8)

1 Footwear item (4)

2 Christmas vegetable! (6)

3 Interpret mouth movements (3‐4)

4 Grows older (4)

5 Rip to shreds (4,2)

6 Persuades by persistent fla ery (8)

12 A ract a en on (5,3)

14 Feel hos lity towards (7)

16 Ale or beer‐producer (6)

18 Sort of ok (3,3)

20 Tub for taking a wash (4)

22 Fer le soil (4)

5 8 39 8 7

34 2 8 3

1 49 8 6

5 7 27 6

1 7 6

Mindbenders Can you find the hidden phrases?


Coming out of lockdown presents par cular

challenges for families with kids; some will have been in school all along; some will have had a good lockdown experience; some will have struggled for many reasons, and some will not be going back at all this side of the summer break This is a challenging me for families as they readjust while s ll dealing with anxie es and worries about the pandemic, jobs, rela ves, and finances.

Your child may be excited about the return to school and reuni ng with their friends, or they may be worried and anxious. Talk to them about what they are looking forward to and what concerns they may have about going back to school.

Try to act as a sounding board, listening without immediately offering advice. Some mes just talking something through can help children come up with solu ons of their own. Take your child's concerns seriously. Academic and social pressure is daun ng enough without the

addi onal stress of returning a er a lockdown. Never beli le or trivialise their problems.

Share some of your feelings and experiences in an age‐appropriate manner. Also share your own healthy coping mechanisms. Try to keep communica on channels open so they will talk honestly with you. Discuss important issues but also make me for silly stories about your day or theirs.

Make it a priority to mo vate their learning. Be curious and interested in their lessons and link it back to the learning they did at home if you can. Give specific, concrete praise such as "I really like your detailed approach to this project," rather than a general comment " That's great!"

Don't be afraid to ask for help. Let teachers know if you're worried about anything in par cular, or if you feel child could benefit from extra help in making the transi on back from home to school.

By Tracey Anderson

Classroom Challenges

29Please mention The Canford Heath and Creekmoor Link when responding to adverts

Art on the Heath Although the group have not been able to

meet, they have been keeping in touch via a Facebook group and taking up some challenges set by Vic

Mar n who runs the group.

Members have also been logging into an ‘Ar st Demo Group’ to watch live demonstra ons by SAA ar sts

Below are some of Vic’s own drawings

A £1,000 grant from NHS Chari es Together to the Poole Hospital Heroes fund has been used to purchase delirium ac vity boxes to benefit recovering Covid‐19 pa ents on Poole Hospital’s cri cal care unit.

The boxes, which include strengthening equipment, puzzles, quiz books, colouring ac vi es, board games and card games, will be used by the hospital’s respiratory therapy team to aid post‐Covid‐19 pa ent rehabilita on.

The idea to purchase the boxes came a er discussion between Sarah Harding, from the pa ent experience team, and the therapies team, with the bid to secure funding made by Jenny Williams, head of pa ent experience.

“The ac vity boxes will assist therapists working with the pa ents to re‐orientate, improve cogni on and ul mate‐ly reduce the delirium experience due to the effects of long‐term seda on, on top of waking up in an unfamiliar environment,” said Suzie Jupp, acute inpa ent team lead physio.

“The contents of the boxes will enable a 24 hour mul ‐disciplinary rehabilita on approach and can be used by

all who are involved in the pa ent’s care on the wards un l their return home.”

Boxes also contain day and night clocks which clearly display the me and whether it is day or night. These are extremely useful to pa ents with delirium as it provides a clear indica on of me.

Going forwards the aim is for the ac vity boxes to be used with all recovering cri cal care pa ents.

Sarah Harding added: “It has been a very rewarding project to be involved in, knowing that our efforts will help not only pa ents recovering from Covid‐19 but others who have had a stay in cri cal care and who need addi onal rehabilita on.”

Delirium activity boxes to aid patient recovery

Sarah Harding, Viv Wing, Susie Jupp and Emma Woodcock


July 2020 Lockdown Update

Recent Developments and Keeping in Contact. We had our last Club training session on March 14th. When will we have our next one, post‐lockdown ? That is currently anyone’s guess, since England Athle cs have twice extended their ini al ban on all Athle cs compe ons, currently un l the end of June. (This has meant the total cancella on of all the five Leagues in which we would have been involved, either as Poole AC or as part of Team Dorset.) Face‐to‐face coaching, having been banned un l May 31, was actually allowed 1‐to‐1 from May 15. This was amended to “six strangers outdoors” on June 01. So one coach can take up to five athletes. Athletes cannot be expected to go back into compe on straight from lockdown. Everyone is trying to think ahead and thus coaches are encouraging and contac ng their athletes by social media; our Commi ee are having regular Zoom mee ngs to keep in touch and stay up‐to‐date; and I have con nued to keep all members in the loop by circula ng a weekly “PAC Contact” le er, which tries to be ‘home‐schooling informa ve’ (from my teaching experience) plus se ng various types of research challenges. From early on we have suggested various aids to training. It also tries to send a posi ve message by following the life‐story of my rose‐trees and how they con nue to grow, bud and flower in spite of the human lockdown!

So far we have heard of no‐one in the Club being family‐affected by Covid‐19, but we are all, in a way, grieving with the thousands of people who have been.

First signs of training and compe on. On the posi ve side, the BCP Council have com‐pleted essen al maintenance work on the Ash‐down track, and will soon do the same with the field facili es. However our Ashdown track base cannot open un l the Leisure Centre does, to provide our access. In the mean me, the

BCP Council has opened the King’s Park track all day on weekdays, free of charge, and our coaches and athletes have been taking advantage of this opportunity.

Other posi ve signs are the “virtual” events organised by the Bri sh Milers’ Club (BMC). In May they accepted mes for a Sir Roger Bannister Virtual Mile challenge. In the same month they challenged athletes to submit their mes for 1 Km. Poole AC runners of all ages

registered to run these med distances on a flat course, then submi ed their mes to BMC. Josh and Oscar pictured below have done well in these.

This “virtual” event idea was also adopted by World Athle cs (which used to be IAAF) on May 3rd when the top three male pole vaulters took part in a World Garden Challenge, live‐streamed simultaneously from their gardens in France and USA. Poole AC have had their own 3Km. event and 3Km. will be done by BMC next. World Athle cs have used the “Virtual” idea twice more, to stage “Garden clashes” in Womens’ Pole Vault and Mens’ Triathlon. These have been streamed live to the world on WA YouTube. So we have had some live Athle cs! We are keen to start again! So we look forward to when we are all free to move! And we pray that we all stay safe!

David Li le. (Poole AC)

Josh Oscar


I fell in love with gin when I went to a gin tas ng event a few years ago. These events are a bit thin on the ground right now for social distancing reasons, so if you are gin‐curious and wondering where to start I'm going to try to be your guide.

Gin is a flavoured alcohol, with juniper as the predominant botanical. Juniper is a fragrant shrub and its aroma and taste should be the signature note in any gin. Even the name ‘gin’ is derived from either the French genièvre or the Dutch jenever, which both mean juniper. You can add other botanical ingredients, but juniper should always be the primary one. There is actually a legal EU defini on of gin: it must be a juniper‐dominated spirit, with an agricultural origin and a 37.5% ABV.

This means that as well as the main botanical being juniper, the base alcohol must be made from something natural such as wheat, barley, rye, molasses, potatoes or grapes, and there must be at least 37.5% of pure alcohol in the total volume of liquid.

London Dry Gin ‐ This doesn't have to be made in London, it can be made anywhere in the world but it's important to know that it's the highest‐quality gin you can produce. It has to be made with all‐natural ingredients (no ar ficial flavourings), high‐quality alcohol and only contain 0.01g of sugar per litre of alcohol. Crucially you can't add any other flavourings a er dis lla on. It's the purest form of gin and is a good place to start your gin journey. I would say No. 3 London Dry Gin is one of the best places to start your gin journey. It's won the world's best gin 4 mes and is a beau ful smooth gin which won't disappoint.

Regular dis lled gin – This is made in a similar way to London Dry Gin but may have flavourings, essences and sugar added to it a er the dis lla on process.

Cra dis llers have been producing more variety and exci ng new flavours recently. Broadly there are herbal gins (less sweet), floral gins (light and

fragrant), fruity gins (sweeter) and citrussy gins (light and fresh). Look at the list of botanicals to see which appeal.

Geographical gins ‐ Just as champagne has to come from a specific region in France so certain gins have to come from a par cular geographical area. Mahón Gin can only come from Menorca, it's a sweeter style of gin which comes in various flavours, and Vilnius Gin from Lithuania, which is quite smooth and has a citrussy / pine flavour. The UK used to have a geographical gin ‐ Plymouth gin ‐ but it lost its protected status in 2014.

Sloe gin ‐ is actually a gin liqueur. It contains more sugar and its ABV is between 20‐25%, which is below the minimum requirement of a spirit.

Old Tom gins ‐ An older style of gin. These gins

are sweeter because in the 18th Century, when

gin was also very popular sugar or honey was

added to disguise bad‐quality gin they used.

Nowadays Old Tom Gins are made to a high

standard and are the gin you would use in a Tom

Collins cocktail, which should be made with soda

water rather than tonic, because tonic would add

too much sweetness to an already sweet alcohol.

Gail’s Guide to Gin

F V A N G O G H P QJ S G L H Y K D O YV C O N S T A B L EV W O H N L D A L IL K T T O R G U O NE B P H I C G I C HN X R O S B K O K XS A N Y Q S J N T DW E Y F N M O N E TR E M B R A N D T Y

Can you find all the famous ar sts hidden in the le ergrid?

Constable Dali Hockney Monet Pollock

Rembrandt Renoir Van Gogh Warhol

Please mention The Canford Heath and Creekmoor Link when responding to adverts 33

Marie Curie’s famous Blooming Great Tea Party is

going virtual this year and the charity needs tea party hosts in Dorset more than ever before to make up for the devasta ng effect the coronavirus crisis has had on the charity’s income.

The end of life charity is calling on you to throw a Blooming Virtual Tea Party from home this summer. While staying indoors is the new normal, throwing a virtual tea party is a fun way to stay connected to the ones you love during this me and a great way to support nurses working on the frontline of the crisis.

In people’s homes across Dorset, the charity is caring for people with terminal illnesses, as well as people with Covid‐19, and is protec ng the NHS by keeping pa ents away from hospital. However, as the charity has stepped up its support for the na on, its fundraising income has been devastated by the impact of lockdown measures – it had to cancel its Great Daffodil Appeal in March and closed all its charity shops shortly a er (including branches in Westbourne, Ferndown and Poole).

That is why the charity and its celebrity ambassador, Mel Giedroyc, are encouraging everyone to download Zoom, Skype or Houseparty and connect with friends and family while raising some money at the same me.

Cake lover and tea party extraordinaire, Mel Giedroyc says: “You can bake it, fake it, brew it or stew it – whatever your cup of tea, Marie Curie’s Blooming Great Tea Party is going ‘virtual’ this year and it’s a simple way to keep in touch with your chums, while rais‐ing money for a wonderful cause, which, I think you’ll agree, we all need right now".

“Marie Curie needs to raise a massive £2.5million each week to care for the tens of thousands of people who need its nursing and hospice care. This year, the amazing nurses and frontline staff need you more than ever, as the fundraising events they rely on have all been can‐celled.

“I’ve met their nurses before.

They are inspiring, kind, caring and loving people who are currently caring for people at the end of their lives and keeping people out of hospital, helping the NHS cope with the Coronavirus crisis. Every last crumb of the money you raise will help people at the end of their lives. So please join me by raising a cuppa, and some money, in your lounge or garden for the Marie Curie Nurses on the front line”.

Natalie Garland, Marie Curie Fundraising Manager for Dorset said: “Our Blooming Great Tea Party looks a li le different this year but I think everyone needs an excuse to meet up with their friends and family – online of course – and check in on the people they love. If you can do that while raising some money for Marie Curie, then your generous dona ons will enable us to help even more people at the end of their lives get the care they need in this me of uncertainty.

“Last year Marie Curie provided care and support to

over 1,600 people in Dorset, allowing them to die at home where they wanted to be. We rely on the sup‐port of the amazing public to ensure our nurses can keep caring for people. And while the coronavirus crisis has badly impacted our fundraising events, we hope by going virtual we’ll be able to raise the vital funds we need to keep suppor ng people in our communi es across Dorset.”

To register as a Blooming Virtual Tea Party host visit www.mariecurie.org.uk/teaparty or call 0800 716 146 for you fundraising pack full of hints, ps, recipes and fundraising ideas.

Marie Curie’s famous fundraising campaign goes virtual to recover devastated fundraising income

Mel Giedroyc


Useful Telephone Numbers Al‐Anon 02074030888 www.al‐anon.or.uk Alcoholics Anonymous 0800 9177650 Email: [email protected] BT fault line 0800 800151 Borough of Poole 01202 633633 Bowlplex 01202 715907 Cancer Back Up 0808 8001234 Childline 0800 1111 Canford Heath Library 01202 678955 Creekmoor Library 01202 659289 Canford Heath Comm Centre 07546 445386 Creekmoor Comm Centre 01202 600897 Creekmoor Community Ass www.creekmoor.org.uk

Churches: Bap st Church C Heath 01202 684161 Beacon Church C Heath 01202 687697 Christchurch Creekmoor 01202 267427 St Paul’s C Heath Office 01202 605311 Open Mon, Tues, Thurs and Fri 9.00‐12.00 Wednesday 9.30‐12.30

Ci zens Advice Bureau 03444 111 444 Crimestoppers 0800 655111

Den sts: Teeth on the Heath CH 01202 674331 Moonlight Dental Centre C’moor 01202 658157 Neighbourhood Centre C Heath 01202 692917

Doctors: Birchwood Medical Centre 01202 697639 Creekmoor Surgery 01202 659351 Mitchell Road Canford Heath 01202 772540 Domes c Violence Na onal Help Line 0808 2000247 Empire Cinema 0871 4714714 Gas‐Emergency 0800 111999

Hospitals Poole Switchboard 01202 665511 A & E 01202 442202 Bournemouth Switchboard 01202 303626 A & E 01202 704167 Emergency Eye Unit 01202 704181 Hillbourne Community Centre 01202 601280 Lighthouse Centre 0844 4068666 Limelights Youth Centre 01202 672318 MoreBus 01202 338420 Na onal Rail enquiries 08457 484950 NHS Direct 111 Police non emergency 101 RSPCA (24 hours) 0300 1234999 Samaritans 08457 909090 School Nurse Culliford Cres 01202 691520 Social Services 01202 735046 Vic m Support 01202 606200

Mind Benders

Puzzle Solutions

Crossword Sudoku S S L A T W

S H I P P I N G E C H OO R P E A E

D E V O U R S O R T E DU E U D

A S H T R A Y A P P L YT D D E

T A B B Y P I A N I S TN R S O

A D V E R B L I T T L EO W A I B O

P U R E T A K E A W A YT R H E D M

5 8 7 4 3 2 9 1 66 3 9 5 8 1 2 4 74 2 1 9 6 7 3 5 87 1 4 2 5 8 6 9 32 5 6 3 7 9 1 8 43 9 8 6 1 4 7 2 58 6 5 1 9 3 4 7 29 4 3 7 2 5 8 6 11 7 2 8 4 6 5 3 9

1. Three musketeers

2. Big show off

3. Change of plans


News from Westminster

Dorset is such a beau ful and wonderful place to live and work, and we are very lucky to have both the Jurassic Coast and areas of accessible heathland right on the doorstep. However, as I write, we have recently had problems at the beau ful beaches of Lulworth and Durdle Door of overcrowding and an social behaviour. We have also had the devasta ng fire in Wareham Forest.

These areas are normally extremely busy at

this me of year and it is right to highlight how

important visitors are to Dorset’s economy,

which is highly dependent on tourism. It is also

the case that many areas in Dorset, including

other parts of our coastline have not

experienced the same problems. The

unusually hot weather has undoubtably

played its part too.

I visited the fire site with the Chief Fire Officer

to speak to the teams figh ng the fire, and to

see for myself the damage that was caused. It

was devasta ng to see our heathland scarred

with burning, and I repeat their request that

people should not have Bar‐B‐Qs or camp fires

out in the open to prevent a repeat of that

fire. However, even in a short number of days

a er the fire, nature was figh ng back and

green shoots could be seen through the

ashes.

I believe that it is right that we are gradually

beginning to get back to normal, whilst

maintaining the clear need to social distance.

As more restric ons are li ed, and cases of

Covid‐19 con nue to fall, there will be greater

opportunity for people to spread out, visit

other parts of our wonderful country, and

lessen the burden on the one or two loca ons

that have been in the headlines locally. This

pandemic is both a

health and economic

crisis and with

careful management

it is possible to

support Dorset’s vital

tourism industry

whilst keeping local

people and tourists

safe.

My message is clear. It is vital that we follow

the latest advice, maintain social distancing for

as long as is necessary and it is the

responsibility of everyone, including

tourists to s ck to these rules. Stronger

restric ons are now in place for some

hotspots, in order to limit visitor numbers,

manage social distancing and monitor visitor

behaviour. It is also vital that we encourage

people to take li er home with them and

behave responsibly.

I am pleased that the measures put in place

over more recent weekends have worked

well. I meet regularly with Leaders of BCP and

Dorset Council as well as the police and this

ma er has been understood and is a key

priority. I know that it will be carefully

monitored and kept under close review as we

approach the summer holidays.

I con nue to have virtual surgeries, so please

do get in touch if you need support. You can

contact me via email

[email protected] or call

my office on 01202 624216.

I send out a regular email update – you can

sign up on my website

www.michaeltomlinson.org.uk

where you can also find links to the latest

coronavirus advice.


Cllr Sandra Moore

[email protected] 01202 388418

Local Councillors What’s happening on Canford Heath Community Li er Picks, Unfortunately, I am s ll not able to organise any community li er picks at the moment. Although we could manage to adhere to the guidelines around being socially distant and I could arrange for the removal of the collected waste, the problem is the issue and return of the equipment as most of the staff are s ll working from home. As soon as I can organise a pick, I will of course let everyone know. If you would like to join our growing army of ‘Li er Heroes’ who have had enough of other people’s li er and are willing to do something about it, please do get in touch with me.

In the mean me, the council in partnership with

Community Ac on Network (CAN), have been recrui ng volunteers to help li er pick our beaches. Teams of 12 volunteers are supplied with PPE and supervised by professional from the Dorset Proba on Service. If you’d like to take part in future beach li er picks, please do volunteer via the BCP website and click on the Community Response ‐Together we Can icon. Some of my colleagues and I li er picked Bournemouth Beach during the bank holiday. See photo below – full PPE was provided. Not very elegant, but at least we stayed safe!

Dorset Police have introduced drone patrols on our heathland to help prevent fires, vandalism and an ‐social behaviour. As a drone can view a far larger area much quicker than an officer on foot, this should help make the

heathland a much safer environment. The police are working with colleagues from the council, Dorset and Wiltshire Fire and Rescue Service and the Urban Heath partnership to introduce proac ve patrols across Dorset’s heathland, including our own Canford Heath. The police are also targe ng riders of mopeds and mini motos who cause damage to local habitats and disrupt walkers on the heathland. If you see a crime in progress on heathland, get to safety and contact the emergency services by calling 999.

Rough Sleepers ‐ During the recent crisis, the council has provided accommoda on for 293 people, including rough sleepers. Some have already been moved into more se led housing. If you are concerned for someone who is rough sleeping, please call our outreach team, St Mungo’s on 01202 315962. Alterna vely, just get in touch with me and I will deal with things for you.

Surgeries ‐ the Canford Heath ward councillors hope to restart their surgeries on the first Friday of every month. Provided that the library re‐opens on the 4 July, the next one will be held on Friday 7 August at the Canford Heath Library between 5pm and 6pm and a er that on Friday 4 September. These dates are, of course, subject to change. I will try to keep you updated. No appointments are needed. If you are concerned about something or need advice, you are welcome to come along or just drop in for a chat. But please contact me directly if your concerns are urgent.

Best wishes, Sandra Moore. Follow me on Facebook: Cllr Sandra Moore and Twi er: @SandraehMoore


Church Message How to have true and las ng joy “How are you?” It’s one of the hardest ques ons to answer because we feel we’re supposed to say, “I’m fine!” but o en we don’t feel fine. Some mes we feel terrible, especially in a year like this one.

Some of us have long standing health issues. Some of us are in difficult rela onships. Some of us are lonely. Some of us have lost our jobs. Some are experiencing financial hardship. Many of us (myself included!) are wrestling with the challenge of home schooling our children. Some of us would love to visit our family and friends but can’t. The list of issues we are facing goes on, and on, and on.

So we need to know that there a source of joy that not even Covid‐19 can rob us of. Jesus Christ, the divine Son of God, can you true and las ng joy. Jesus loves us so much that he came to be our saviour and king. He died for us, rose back to life, returned to heaven, and is always with those who trust and follow him. Jesus has also promised to give us eternal life with him in para‐dise – if we turn back to God.

This is why the Bible says “Rejoice in the Lord always. I

will say it again: Rejoice!” (Philippians 4:4). It’s because Jesus can give us joy in all circumstances. So can I encour‐age you to get to know him be er? Maybe pick up a Bible and read Mark’s gospel. It’s a short ac on‐packed account of Jesus’ life. I sug‐gest you read it in a modern transla on, like the New Interna onal Version (NIV) or English Standard Version (ESV). If you don’t have a Bible, you can find it at www.biblegateway.com. Any one of the churches here in Canford Heath would be happy to help you get to know Jesus be er. If you haven’t been to church for a while, you may like to watch our services online at 10am on Sundays (or later if you prefer). Simply search www.youtube.com for ‘St. Paul’s Church Canford Heath’. There’s more informa on on our website (address below). Only God knows how the rest of this year is going to work out, but whatever happens Jesus can give us great joy. God bless you all.

Revd. Ma Williams Vicar, St. Paul’s Church www.stpaulscanfordheath.org.uk/

As lockdown eases, we should be even more vigilant about handwashing. You can't catch coronavirus through your skin but if contaminated hands touch your face then all the belated social distancing in the world won't help you.

I don't know about you, but I am sick to death of the Happy Birthday song. I will never sing it again when this is over...we were surely due a new celebratory melody a er almost 130 years anyway

But you s ll need to scrub with soap for 20 seconds to remove those pathogens and twenty seconds is a long me when you're standing at a sink, so here are a few

alterna ve 20‐second tunes...which will probably give you an earworm for a week.

The chorus to Dolly

Parton's hit single Jolene: Jolene, Jolene, Jolene, Jolene, I'm begging of you please don't take my man. Jolene, Jolene, Jolene, Jolene. Please don't take him just because you can.

As a teen I was in love with Morten Harket from A‐Ha so I was delighted to find that the chorus of Take On Me is 20 seconds providing you hold the last note properly...and who wouldn't? Take on me (take on me), Take me on (take on me), I'll be gone, In a day or two.

One friend also suggested reci ng The Lord's Prayer, which is fine if praying is your thing, or you feel divine interven on is necessary!

My favourite though was overhearing my friend's unbearably cute curly‐headed three‐year‐old singing, “Twinkle, twinkle li le star, look how clean my two hands are. Round my wrists and round my thumbs, link my fingers, almost done. Twinkle, twinkle li le star, look how clean my two

By Alison Williams

Handy Songs for Clean Hands

The Small Print The Canford Heath Link cannot be held responsible for any inaccuracies in advertisements nor for any consequences arising from this. It is the advertisers responsibility to conform with the Trade Descriptions Act 1975, Business Advertisements Disclosure Order 1977, Sex Discriminations Act 1975 and the Consumer Credit Act 1974. Any artwork provided by the Canford

Index of Advertisers Your quick guide to everyone and everything in your Directory...

Published by: Jane Millward, 5 Spindle Close, Broadstone, Dorset, BH18 9WJ Printed by: Top Coat Print Ltd, Woolsbridge Industrial Park, Three Legged Cross, Wimborne, BH21 6SU

Painting and Decorating PJN Decorating Page 23

Pet and Animal Services Dog Walking Page 11 Natterjacks Vet Page 21

Plumbing and Heating Eng’rs Lloyds Plumbing Page 23 Mark Barrass Page 27 Totally Showers Page 11 Printing Services Top Coat Page 21

Sport and Leisure Crazy Golf Page 25

Tiling PJN Decorating Page 23

Weight Loss Slimming World Page 11&39

Building Services 4 Ever Handy Page 5 A & D Plastering Page 23 Broadstone Resurfacing Page 23 Davies Pointing Page 27 Tony Davies Plastering Page 15

Charities Prama Page 17 Chiropody Julie Gamble Page 5 Cleaning Services Another Clean Window Page 5 Oven Wizards Page 29 Domestic Totally Showers Page 11 Education St Mary’s Page 13 Stars Trust Page 7

Estate Agents/ Letting Anthony David Page 40 Thacker and Revitt Page 1

Food Heart of India Page 9 Mobile Market Page 9

Funeral Services

Tappers Page 15

Garden Services Acorn Fencing Page 11 Jon Stokes Page 15 L Allen Page 5

Handyman Ian Berriman Page 15 Homes and Interiors Ashley Blinds Page 5 Broadview Blinds Page 13 Garolla Page 27 Locksmith Landmark Locks Page 11

Marine Services Boat Workshop Page 37

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