tips to relieve stress , anxiety and depression
TRANSCRIPT
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Tips to relieve
stressanxiety and
depression
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Are you suffering from?
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or
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Don’t worry!
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Here are 27 tips torelieve stress,
anxiety anddepression
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Meditation
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Meditation is not just twisting your body into a sitting position
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Any repetitive activity is
considered meditation
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Meditation even includes:
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walking
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swimming
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knitting
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pain
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To Download the full article go to description or to this linkhttp://88.99.38.121/blog/tips-to-relieve-stress-
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anxiety-and-depression
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So, your stress will soon
disappear
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DoYoga
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