TIPS TO MAINTAIN HEALTHY SKIN

Living in a city like Delhi can have its downside along with being exciting.

With rapidly increasing pollution and dearth of time to look after ourselves,

our skin is bound to suffer. Most of the skin problems we suffer are due to

our own negligence. Doing even the simplest of things to ensure healthy skin

can help a great deal in keeping the problems from intensifying.

By getting regular check-ups done by the skin specialists in Delhi, you can

find out ways in which to alleviate skin issues. Whether it is dryness, acne,

pimples, oily skin, or anything for that matter, there are numerous ways to

counter these problems by simple methods that you can carry out at home.

1. Protect your Skin from Sun: Heading out without first applying sun

block or sun screen can lead to skin darkening and unhealthy tan. Too

much sun exposure also causes your skin to wrinkle and poses the

threat of skin cancer.

2. Healthy Diet: Extensive intake of oily foods has known to cause skin

problems such as outbreaks on the skin. Eating healthy food such as

fresh fruits and vegetables always a good option, whether you wish to

have healthy skin or healthy body. Another thing that is very vital to

maintain healthy skin is a good amount of water intake throughout

the day also keeps impurities out, leaving your skin looking fresher.

3. Consult a Dermatologist: Be sure to consult the best dermatologist in

Delhi you come a cross and make sure to follow the instructions given

by him/her to keep your skin problems at bay.

With a little effort on your part, you can ensure the good health of your skin

without having to spend too much on cosmetic products.