Tips For A Better Life in 2008 Tips For A Better Life in 2008 11

TIPSTIPS FOR A FOR A

BETTER & BETTER & HAPPIER HAPPIER

LIFE IN 2008LIFE IN 2008

Tips For A Better Life in 2008 Tips For A Better Life in 2008 22

Take a 10-30 Take a 10-30 minute walk minute walk every day. every day.

And while you And while you walk, smile. It walk, smile. It is the ultimate is the ultimate

anti-anti-depressant.depressant.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 33

Sit in silence Sit in silence for at least 10 for at least 10

minutes minutes each day. each day.

Buy a lock if you Buy a lock if you have to.have to.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 44

Buy a DVR Buy a DVR and tape your and tape your

late night late night shows shows

and get more and get more sleep.sleep.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 55

When you wake up When you wake up

in the morning, in the morning, complete the complete the

owing statement;owing statement;my purpose is to…my purpose is to…

today. today.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 66

Live with the 3 Live with the 3 E's E's

Energy, Energy, Enthusiasm, and Enthusiasm, and

Empathy.Empathy.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 77

Play more Play more games games

and read more and read more books books

than you did in than you did in 2007.2007.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 88

Make time to Make time to practice practice

meditation, meditation, yoga, tai chi, yoga, tai chi, and prayer. and prayer.

They provide us They provide us with daily fuel with daily fuel for our busy for our busy

liveslives

Tips For A Better Life in 2008 Tips For A Better Life in 2008 99

Dream Dream more more

while you while you are are

awake!!awake!!

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1010

Spend time Spend time with with

people over people over the age of 70 the age of 70 and under the and under the

age of 6. age of 6.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1111

Eat more foods Eat more foods that grow on that grow on

trees trees and plants and plants

and eat less food and eat less food that isthat is

manufactured in manufactured in plants.plants.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1212

Drink green tea Drink green tea and plenty and plenty of water. of water.

Eat blueberries, Eat blueberries, wild Alaskan, wild Alaskan,

salmon, broccoli, salmon, broccoli, almonds & almonds & walnuts. walnuts.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1313

Try to make Try to make at least at least

three people three people

smile each smile each day.day.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1414

Clear clutter from Clear clutter from your house, your your house, your car, your desk car, your desk

and let new and and let new and flowing energy flowing energy into your life.into your life.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1515

Don't waste your Don't waste your precious energy on precious energy on

gossip, energy gossip, energy Vampires, issues ofVampires, issues ofthe past, negative the past, negative thoughts or thingsthoughts or things

you cannot control. you cannot control. Instead, invest your Instead, invest your

energy in the positive energy in the positive present moment.present moment.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1616

Realize that life is a Realize that life is a school school

and you are here to and you are here to learn. learn.

Problems are simply Problems are simply parts of parts of

the curriculum the curriculum that appear and that appear and

fade away fade away like algebra class like algebra class but the lessons but the lessons

you learn will last a you learn will last a lifetime.lifetime.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1717

Eat breakfast like Eat breakfast like a king, a king,

lunch like a prince lunch like a prince and dinner like aand dinner like a

college kid college kid with a maxed out with a maxed out

charge card. charge card.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1818

Smile and Smile and laugh more. laugh more. It will keep It will keep

the the energy energy

vampires vampires away. away.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 1919

Life isn't Life isn't fair, fair,

but it's still but it's still good.good.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 2020

Life is too Life is too short short

to waste to waste time time

hating hating anyone.anyone.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 2121

Don't take Don't take yourself yourself

so seriously. so seriously.

No one else No one else does.does.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 2222

You don't You don't have to win have to win

every every argument. argument. Agree to Agree to disagree.disagree.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 2323

Make peace Make peace with with

your past your past so it won't so it won't

spoil spoil the present.the present.

Tips For A Better Life in 2008 Tips For A Better Life in 2008 2424

Have A Have A BetterBetter

&&Happier LifeHappier Life

in 2008!in 2008!