time management with the brain in mind
DESCRIPTION
Time management with the brain in mind. Use Neuroscience research to use the brain more effectively to manage your time.TRANSCRIPT
![Page 1: Time management with the brain in mind](https://reader033.vdocuments.mx/reader033/viewer/2022051609/54808bfe5906b52b298b478c/html5/thumbnails/1.jpg)
Brain smart time management
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The myth of multitasking
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Attention focus
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Switching costs time!
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Chunk it
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Limited energy capacity
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Decision timing
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Brain energisers
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Beware the amygdala hijack
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Amygdala hijack strategies
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Lessons from Legos
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Big picture fit
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Ownership
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Free coffee
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First steps
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Emotionally Intelligent lists
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