time management tips for work-life balance
TRANSCRIPT
10 TIME MANAGEMENT TIPS FOR WORK-LIFE BALANCE
10 TIME MANAGEMENT TIPS FOR WORK-LIFE BALANCE
VALUE YOUR TIME AND OTHER PEOPLE WILL DO THE SAME.
WHEN THINGS GET REALLY PRESSURISED AND YOU’RE TIGHT FOR TIME, IGNORE EMAIL COMPLETELY.
WE’RE ALL EQUAL WHEN IT COMES TO TIME.
GET INTO THE HABIT OF SWITCHING OFF EMAIL WHENEVER YOU CAN, EVEN IF THIS IS ONLY FOR 15 MINUTES OR 30 MINUTES AT A TIME.
USE YOUR TIME FOR THE THINGS THAT ARE WORTH IT.
END YOUR WORKING DAY AT A FIXED TIME. DON’T LET WORK CREEP TO FILL YOUR ENTIRE EVENING.
YOU CAN ALSO HAVE TWO FINISHING TIMES. ONE FOR AN IDEAL DAY, AND ONE LATEST TIME THAT YOU WON’T WORK PAST.
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IF YOU’RE USING SOCIAL MEDIA FOR BUSINESS, SCHEDULE SOME OF YOUR UPDATES. YOU DON’T HAVE TO BE THERE ALL OF THE TIME.
WHAT, TO YOU, CONSTITUTES TIME WELL SPENT? WRITE A LIST OF FIVE THINGS.
WHAT DRAINS YOUR TIME? WHAT DRAINS YOUR ENERGY?
TAKE MINI BREAKS WHEN YOU NEED THEM DURING THE DAY TO RECHARGE AND REFOCUS.
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