tidbits of south denver metro

8
Chapter 7 or 13 Bankruptcy 20 years experience | affordable | fast | personal service (303) 525-9531 www.coloradobklawyer.com email: [email protected] HILL LAW OFFICE, P.C. Lawrence R. Hill, Attorney at Law 1901 W. Littleton Blvd. | Littleton, CO 80120 Weareadebtreliefagency.WehelppeoplefilebankruptcyundertheBankruptcyCode. TIDBITS® INVITES YOU TO EAT BREAKFAST! by Patricia L. Cook This Tidbits examines breakfast around the world. Many studies say breakfast is the most important meal of the day, but when it comes to what people think should be on the breakfast table, there are quite a few differences. • • The word breakfast means “to break the fast,” meaning to eat again after hours of sleep and no food. Numerous nutritional studies have shown that peo- ple who skip breakfast are more likely to have problems with metabolism, weight and concentration. • • The first use of the word “breakfast” was in the 15th century when it was like- ly that porridge or bread was eaten. The first appearance in print that “breakfast is the most important meal of the day,” was not from a medical professional or scien- tist; it was in the book “Metamorphosis” by German writer Franz Kafka in 1915. • • The typical full breakfast in the United States and Canada is based on the “full English breakfast,” although in many households this type of breakfast is now more likely to be reserved for weekends and holidays. When more people lived on farms and got up early for manual labor, a large breakfast was common. Now, it is not unusual to start the day with simply cereal or toast along with milk, juice and/or coffee. • • So, what does a “full English break- fast” include, and when did this custom start? Issue #508 Of South Denver Metro ...continued on page 2 May 15 - May 24, 2012 Published by Knight Media, LLC FOR ADVERTISING CALL (303) 797-7572 [email protected] Front Page Classifieds Pottery Barn Style 100% Leather Sofa and Loveseat Brand New 100% leather. Very nice. Value over $5,500. Must sell only $1,500. Solid hardwood construction frame with lifetime warranty. Can separate, also has chair and ottoman available. Can deliver. Call 303-758-1312 $285 New King 3-PC Pillowtop Mattress/foundation w/warranty. Del Available. 303-758-1312 Pub Dining Set - New - $349 Brand New All Wood. Beautiful Espresso Color Table + 4 Chairs. Never used. In Factory boxes. 303-758-1323. Can Deliver. 6 Pc, Bedroom Set: Brand new still in boxes. List $1800. Sell $599. Can deliver. 303-758-1312 Queen Pillowtop Mattress Set. Brand New with warranty. $169. Can Deliver. 303-758-1312 Microfiber Sofa & Loveseat Brand New Stain Resistant Lifetime wrnty. List $1500. Sell $599. Del Avail. 303-758-1323 New 12” Latex Memory Foam Mattress: Eco-Friendly zip off Bamboo “Coolmax” Cover. Brand New in orig. box. Includes 20 yr Manufacturer’s warranty. Mattress lists for $1999. Will sacrifice for $699. Call 303-758-1312. Windshield Replacements starting at Call Now for a FREE QUOTE 150 West Belleview Ave. Englewood We will beat any price in town $139 303-831-1111 Lifetime Warranty Call for Details Free Mobile Service A u t o G l a s s U.S.A. www.autoglass-usa.com Spring Cleaning Blowout 3 Rooms only $69 Reg. $158; Up to 750 sq ft Whole House up to 5 Rooms only $99 Reg.$216 up to 1300 sq ft Air Duct Cleaning $118 Reg.$275; 10 vents, air vents brushed and vacuumed, furnace cleaned and sanitized Powerful Truck Mounted 230 o Steam or Dry. Your Choice! Safe for Kids & Pets 100% Green No Hidden Charges EVER! Call Now: 303-948-9005 www.abccarpetcleaning.net America’s Best Carpet Care, Inc WOW Senior Discounts 50% Off Carpet & Air Duct Cleaning! Carpet Cleaning Carpet Cleaning Consignment Home Furnishings 15% Off Mention this Ad Visit Our Website www.RoomDesignOnADime.com Famous Name Brand Manufacturers Henredon, Thomasville, Howard Miller, and more.... 720-283-4482 Room Design On A Dime Consignment Home Furnishings Fantastic Furniture Deals 209 W. Littleton Blvd., Littleton Daily & Weekly Specials THRIVE products are all natural foods harvested at the peak of perfection, freeze dried or dehydrated. Grains, Veggies, Fruits, Dairy, Meat & Beans, And Balanced Meals HealthyHigh QualityDeliciousAffordableLong LastingConvenient THRIVE Contact Janie Sutton for a FREE taste... SHELF RELIANCE © INDEPENDENT CONSULTANT 303-953-8430 www.janie.shelfreliance.com Great for backpacking and camping Your Favorite Foods...Redefined TOOTHACHE? NE Corner Broadway & Arapahoe 6690 S. Broadway Centennial, CO 303-794-6339 + + Dental Emergency? $29 Emergency Visit Includes Exam, Diagnosis & X-Ray (New & Existing Patients without Dental Insurance) (Expires 5-29-12) Same Day Appointment Available Call Today www.BroadwayCosmeticDental.com Dr. Paul Hoeft, DDS, PC “Matt works just as hard as he makes you work. He truly cares about your fitness goals and develops routines that keep you motivated.” Katherine W. Weight Loss Weight Gain Maintain Weight Get in shape Body weight exercises Weight training Functional training Cardio exercises Motivational training In Home Fitness... I will come to you or you come to my studio Call Today for a FREE Session 303-913-8462 Still In The Same Shape You Were At the First of the Year? Need more motivation? www.MattsTrainingDenver.com Matt North ISSA Certified Personal Trainer 303-913-8462

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Issue 508, Week of May 15, 2012

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Page 1: Tidbits of SOuth Denver Metro

Chapter 7 or 13

Bankruptcy

20 years experience | affordable | fast | personal service

(303) 525-9531www.coloradobklawyer.com

email: [email protected]

Hill law OffiCe, P.C.lawrence R. Hill, attorney at law

1901 w. littleton Blvd. | littleton, CO 80120

we are a debt relief agency. we help people file bankruptcy under the Bankruptcy Code.

TIDBITS® INVITES YOU TO EAT BREAKFAST!

by Patricia L. CookThis Tidbits examines breakfast around the world. Many studies say breakfast is the most important meal of the day, but when it comes to what people think should be on the breakfast table, there are quite a few differences.• •Thewordbreakfastmeans“tobreak

the fast,” meaning to eat again after hours of sleep and no food. Numerous nutritional studies have shown that peo-ple who skip breakfast are more likely to have problems with metabolism, weight and concentration.

• •Thefirstuseoftheword“breakfast”was in the 15th century when it was like-ly that porridge or bread was eaten. The firstappearanceinprintthat“breakfastisthe most important meal of the day,” was not from a medical professional or scien-tist;itwasinthebook“Metamorphosis”by German writer Franz Kafka in 1915.

• •ThetypicalfullbreakfastintheUnitedStatesandCanadaisbasedonthe“fullEnglish breakfast,” although in many households this type of breakfast is now more likely to be reserved for weekends and holidays. When more people lived on farms and got up early for manual labor, a large breakfast was common. Now, it is not unusual to start the day with simply cereal or toast along with milk, juice and/or coffee.

• •So,whatdoesa“fullEnglishbreak-fast” include, and when did this custom start?

Issue #508Of South Denver Metro

...continued on page 2

May 15 - May 24, 2012 Published by Knight Media, LLC FOR ADVERTISING CALL (303) 797-7572 [email protected]

Front Page Classifieds

Pottery Barn Style 100% Leather Sofa and LoveseatBrand New 100% leather. Very nice. Value over $5,500. Must sell only $1,500. Solid hardwood construction frame with lifetime warranty. Can separate, also has

chair and ottoman available. Can deliver.

Call 303-758-1312

$285 New King3-PC Pillowtop

Mattress/foundationw/warranty. Del Available.

303-758-1312

Pub Dining Set - New - $349Brand New All Wood. Beautiful Espresso Color Table + 4 Chairs. Never used. In Factory boxes.

303-758-1323. Can Deliver.

6 Pc, Bedroom Set:Brand new still in boxes.

List $1800. Sell $599. Can deliver. 303-758-1312

Queen PillowtopMattress Set. Brand New with

warranty. $169. Can Deliver. 303-758-1312

Microfiber Sofa & LoveseatBrand New Stain Resistant

Lifetime wrnty. List $1500. Sell $599. Del Avail. 303-758-1323

New 12” Latex Memory Foam Mattress: Eco-Friendly zip off Bamboo “Coolmax” Cover. Brand New in orig. box. Includes 20 yr Manufacturer’s warranty.

Mattress lists for $1999. Will sacrifice for $699.

Call 303-758-1312.

Windshield Replacementsstarting at

Call Now for a FREE QUOTE

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Most Chips and cracks up to XX “ long can be fixed without replacing the windshield

We will beat any price in town

$139

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Lifetime WarrantyCall for Details

FreeMobile Service

Auto GlassU.S.A.

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Spring Cleaning Blowout

3 Roomsonly $69

Reg. $158; Up to 750 sq ft

Whole Houseup to 5 Roomsonly $99

Reg.$216 up to 1300 sq ft

Air Duct Cleaning $118Reg.$275; 10 vents, air vents brushed and vacuumed,

furnace cleaned and sanitized

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SpecialsTHRIVE products are all natural foods harvested at the peak of perfection, freeze dried or dehydrated.

Grains, Veggies, Fruits, Dairy, Meat & Beans, And Balanced Meals

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Great for backpacking and camping

Your Favorite Foods...Redefi ned

TOOTHACHE?

NE CornerBroadway & Arapahoe

6690 S. BroadwayCentennial, CO

303-794-6339

+ +Dental Emergency?

$29Emergency VisitIncludes Exam, Diagnosis & X-Ray

(New & Existing Patients without Dental Insurance)(Expires 5-29-12)

Same Day Appointment AvailableCall Today

www.BroadwayCosmeticDental.com

Dr. Paul Hoeft, DDS, PC

“Matt works just as hard as he makes you work. He truly cares about your fi tness goals and develops routines that keep you motivated.” Katherine W.

• Weight Loss• Weight Gain• Maintain Weight• Get in shape• Body weight exercises• Weight training• Functional training• Cardio exercises • Motivational training

In Home Fitness...I will come to you or

you come to my studio

Call Today for a

FREE Session

303-913-8462

Still In The Same Shape You Were At the First of the Year?

Need more motivation?

www.MattsTrainingDenver.com

Matt NorthISSA Certifi ed Personal Trainer

303-913-8462

Page 2: Tidbits of SOuth Denver Metro

Page 2 Tidbits® of South Denver Metro Issue #508

A Mother’s Dictionary & Teachings...

•Bottle Feeding: An opportunity for Daddy to get up at 2 am, too. •Drooling: How teething babies wash their chins. •Dumbwaiter: One who asks if the kids would care to order dessert. •Family Plan-ning: The art of spacing children far enough apart to keep you on the edge of financial disaster. •Feedback: The inevitable result when the baby doesn’t appreciate the strained carrots. •Hearsay: What toddlers do when anyone mutters a dirty word. •Impregnable: A woman whose memory of labor is still vivid. •Look Out!: What it’s too late for your child to do by the time you say it. •Prenatal: When your life was still somewhat your own. •Show Off: A child who is more talented than yours. •Sterilize: What you do to your first baby’s pacifier by boiling it and to your last baby’s pacifier by blowing on it. •Temper Tantrums: What you should keep to a minimum so as not to upset the children. •Top Bunk: Where a child wearing Super-man pajamas should never be. •Whodunit: None of the kids that live in your house. •Whoops!!!: An exclamation that translates into, “Get a rag, quick!!”

dren big and strong.• •InRussia,oladiareapopularbreak-

fast food. Similar to pancakes, oladi are fried, soft inside and have a crispy edge. They’re usually eaten with sour cream, jam, honey or fresh berries.

• •Anothercountrywithapopularpan-cake offering is Sweden. Pannkakor is a thin,flatcake,friedonbothsides,simi-lar to a crepe. It is usually served with a fruityfilling.

• • TheFrenchareknownforthepastries they enjoy for breakfast — or anytime with a cup of strong coffee. The croissant is one of the famous pastries for which the French have been given credit, and they do serve them beauti-fully, but it was actually adapted from an Austrian pastry in that originated in the mid-1800s.

• •TheAustrian“kipferl”or“kipfel”wasbrought to Paris by Austrian August Zang when he opened a Viennese bakery in 1838 or 1839. French bakers loved the pastry and started imitating Zang’s“kipferl.”Theirpastriesbecamethe“croissant,”whichisFrenchforcres-cent.

• •Manyplaceslikethecroissantnow,including Portugal and Spain. Stuffed croissants and plenty of coffee are very popular at breakfast time. Another quick Spanish specialty is Pan a la Tomate, which is simple but delicious. It consists of bread rubbed with garlic and tomato and then topped with olive oil and salt.

• •InIceland,ahotandheartybreakfastisneededtofightoffthedark,icycoldmornings. Hafragrautur, or oatmeal, is served with raisins, nuts and brown sugar.

• •Whetheryouwantahotbowlofcooked cereal, cold cereal or a full English breakfast with eggs, bacon and more, we hope reading this Tidbits will encourage you to try something new. Enjoythe“mostimportantmealoftheday!”

EAT BREAKFAST... (continued)

Owned and Operated by: Knight Media, LLC

Neil & Tammy KnightP.O. Box 2330

Littleton, CO 80161

To advertise in Tidbits contact us at:[email protected]

(303) 797-7572www.TidbitsOfDenver.com

The Neatest Little Paper Ever Read

Laugh Lines!

• •Inthe19thcentury,whenmenstartedtoworkregularhoursinoffices,two-course breakfasts became popular. They would start with porridge and then have bacon, eggs, tea and more later. Thisbecameknownasthe“fullEnglishbreakfast” during the time of World War I when lighter, quicker breakfasts became popular.

• •Acustomary“fullEnglishbreakfast”has bacon and eggs as the star of the plate. They might be accompanied by sausage,fish,toastandmarmalade,grilledtomatoesandmuffinsorotherbreads. Typically, the British would start with orange juice, cereals, stewed or fresh fruit and tea.

• •AfullbreakfastfortheEnglishmayalso have included oddities such as baked beans and black pudding. Black pudding is generally made by mixing pig’s blood with pork fat and oatmeal or barley. It is so popular in northern Eng-land that a festival is dedicated to it: the World Black Pudding Throwing Champi-onships!

• •TheIrishalsoloveafullbreakfastlike the British, including black pudding. They are likely to include white pudding and soda bread on the table as well. White pudding is similar to black except it doesn’t contain blood. Both of these “puddings”areformedintosausages.

• •LargeScottishbreakfastsalsoincludedishes similar to those of the English, but they may add potato scones, hag-gis and oatcakes. Haggis is another odd sausage, made from chopped lamb’s heart, lungs and liver mixed with suet, oats, onions and seasonings and usu-ally boiled. (Hungry yet?)

• •Ifyouarewonderingwhenboxedcereals became popular for breakfast, this occurred in the late 1880s and was prompted by a backlash against large breakfasts. Many thought these large morning meals were leading to health problems. Cereal pioneers like W.K. Kel-logg, Henry Perky and C.W. Post devel-oped products that became extremely popular. Cereals were very important when eggs and bacon were rationed during World War II.

• •Therearemanyplacesintheworldwhere the morning meal is not much dif-ferent from other meals.

• •InMexico,itisnotunusualtohavebeans and cheese served with tortillas. Just as for other meals, spicy food is welcomed at breakfast.

• •InThailand,you’llfindaspicyfishdishwith mint and pork and served with rice offered by street vendors in the morn-ing. Other dishes are available as well, dishes very similar to those served at mid-day and evening meals.

• •Chinaisaverylargecountrywithadiverse population representing many cultures, so there are multiple variations in breakfast foods. Probably the most common breakfast dish nationwide is rice porridge with pickled vegetables. Some people include hard-boiled eggs and steamed bread as well. In the north, many enjoy hot soy milk and fried dough sticks that are like unsweetened dough-nuts. On the streets in China you can findawidevarietyofsteamedbreads,noodles and dumplings, some with meatorveggiefillings.Untilrecently,cow’s milk was not a part of Chinese diets. Now consumption of cow’s mike is encouraged, as is eating Western-style bread, as the Chinese have begun to follow the Western way of making chil-

...continued on next column

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Page 3: Tidbits of SOuth Denver Metro

For Advertising call 303-797-7572 Page 3May 15 - May 24, 2012

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Page 4: Tidbits of SOuth Denver Metro

Page 4 Tidbits® of South Denver Metro Issue #508

How Diabetes Is DiagnosedDEAR DR. DONOHUE: I have a friend whose glucose tests taken in the morning range from 140 (7.8) to 200 (11) and are never in the normal range. He is constantly thirsty and has other diabetes symptoms. His doctor ordered a hemoglobin A1C test, which came back as 5.2. The doctor told him that they no longer do the fasting blood sugar test, only the HbA1C, and that he is not diabetic, since his test is normal. Has testing for diabetes changed? Should my friend consult another doctor? -- L.P.

ANSWER: Up until 2010, doctors diagnosed diabetes on the basis of blood sugar (actually plasma glucose). A rela-tively new test, hemoglobin A1C, HbA1C or just A1C, has been added to the criteria for both diagnosing diabetes and monitoring diabetes control in the past year or so. Hemoglobin is a large molecule inside all red blood cells that grabs oxygen from the lungs and releases it to all parts of the body as blood circulates. Blood sugar coats hemoglobin. Since red blood cells last 120 days, the percentage of hemoglobin coated with sugar indicates how well-controlled diabetes is. An acceptable control level is one that is 7 percent or less.Fasting blood sugar, the specimen taken after at least eight hours of not eating, is still used for diagnosing diabetes. A level of 126 mg/dL (7.0 mmol/L) or higher lands one in diabetes territory.A second way to diagnose diabetes is to give a person 75 grams of glucose (sugar) to eat and test the blood two hours later. A value of 200 (11.1) qualifies as diabetes.Now a third way of making the diagnosis is employing HbA1C. One selling point for using it is that there’s no re-quirement for fasting. HbA1C of 6.5 or greater makes the diagnosis.Your friend is a diabetic. His fasting blood sugar qualifies him as being one. Furthermore, he has a diabetes symptom -- perpetual thirst. He probably has to urinate frequently, another diabetes symptom. The fact that his HbA1C is nor-mal doesn’t cancel these facts. That test is only one of three. He should see another doctor.The diabetes booklet guides people through this prevalent and difficult illness. Readers can obtain a copy by writ-ing: Dr. Donohue -- No. 402W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery.***DEAR DR. DONOHUE: A friend of ours is in a nursing home with pneumonia. We’re afraid to visit her. Is pneumo-nia catchy? -- A.M.

ANSWER: A huge number of different germs cause the many different kinds of pneumonia. A blanket statement on transmission, therefore, is impossible. The pneumococcus (NEW-moe-KOK-us) bacterium is a prominent cause of pneumonia, especially in adults and older adults. This germ can be spread in droplets coming from a cough or sneeze. However, 24 hours of treatment renders the patient no longer a transmitter.You can bank on it that a hospital or a nursing home will not let you visit any patient who might be at risk of spread-ing any infectious disease.***Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column when-ever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2012 North America Synd., Inc. All Rights Reserved

A family who had just moved into a new neighborhood was anxious to make a good im-pression. But the neighbors seemed cold and made no overtures of wel-come. The mother of the brood was overjoyed when finallyheryoung-est son ran in and announced happily, “Mommy,theladydown the street asked my name today!”“Oh,hownice!” exclaimed the mother enthusiasti-cally.“Andthenwhatdidshedo?”“Thenshe gave it to the policeman,” the boy said.

¥ On May 19, 1715, the colony of New York passes a law making it illegal to“gather,rake,takeup,orbringtothe market, any oysters whatsoever” during May, June, July and August. This regulation was only one of many that were passed in the early days of America to help preserve certain spe-cies.¥ On May 17, 1792, a group of 24 traders gather under a buttonwood tree at 68 Wall Street in lower Manhat-tan to work out the regulations of the speculative market. The result was the Buttonwood Agreement, a two-sen-tence contract that gave birth to the New York Stock Exchange.¥OnMay20,1873,LeviStraussse-cures the necessary patents for can-vas pants with copper rivets to rein-forcethestresspoints.Unabletosella large supply of canvas in the Califor-nia mining camps, Strauss had hit on the idea of using the durable material to make work pants for miners.¥ On May 18, 1917, six weeks after theUnitedStatesformallyenterstheFirstWorldWar,theU.S.Congresspasses the Selective Service Act, giv-ing the president the power to draft soldiers. By the end of World War I in November 1918, some 24 million men had registered.¥ On May 16, 1929, the Academy of Motion Picture Arts and Sciences handsoutitsfirstawards.TheAcade-myofficiallybeganusingthenicknameOscar for its awards in 1939. The name possibly arose when Academy executive director Margaret Herrick remarked that the statuette looked like herUncleOscar.¥OnMay14,1944,“StarWars”film-makerGeorgeLucaswasborninModesto,Calif.Lucaswasthefirstdirector to hold out for ancillary rights, and in the 20 years following the releaseof“StarWars,”hesoldmorethan $3 billion in movie-based mer-chandise.¥OnMay15,1982,“EbonyandIvory,”a duet by Paul McCartney and Ste-vie Wonder, takes the top spot in the Billboard Hot 100. This continued the pop music trend of pairing successful duos, such as Barbra Streisand and Neil Diamond, and Diana Ross and LionelRichie.

(c) 2012 King Features Synd., Inc.

Week of May 13th

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Page 5: Tidbits of SOuth Denver Metro

For Advertising call 303-797-7572 Page 5May 15 - May 24, 2012

Can You Turn “Be a Millionaire Day” into Reality?

If you look hard enough, you can find many obscure holidays, but few of them can instantly capture people’s interest as much as Be a Mil-lionaire Day, which is “cel-ebrated” on May 20. While amassing a million dollars may not be as significant a milestone as it used to be,

most of us would still feel pleased if we could someday attain “millionaire” status. While there are no perfect formulas or guarantees, here are some steps to consider when working toward any investment goal:

Put time on your side. The earlier you begin saving and investing, the better your chances of reaching your financial goal. You can’t expect to “strike it rich” immediately with any single in-vestment, but by investing year in and year out, and by choosing quality investment vehicles, you have the opportunity to achieve growth over time.

Pay yourself first. If you wait until you “have a little extra money lying around” before you invest, you may well never invest. Instead, try to “pay yourself first.” Each month, move some money automatically from a checking or sav-ings account into an investment. When you’re first starting out in the working world, you might not be able to afford much, but as you advance in your career, you can increase your contributions. Control your debts. It’s easier said than done, but if you can keep a lid on your debt payments, you’ll have more money with which to invest. Take advantage of tax deferral. When you invest in tax-deferred vehicles, such as a traditional Individual Retirement Account (IRA) and your 401(k) or similar employer-sponsored retire-ment plan, your money has the opportunity to grow faster than it would if placed in an invest-ment on which you paid taxes each year. Of course, when you start taking withdrawals, pre-sumably at retirement, you’ll have to pay taxes, but by then, you may be in a lower tax bracket. And since you’ll have some control over your withdrawals, you can help control taxes, too. Build share ownership. As an investor, one of the best things you can do to build your wealth is to increase the number of shares you own in your investments. So, look for buying opportu-nities, such as when prices are low. Also, con-sider reinvesting any dividends or distributions you may receive from your investments. Don’t be overly cautious. For your money to grow, you need to put a portion of your invest-ment dollars in growth-oriented vehicles, such as stocks. It is certainly true that stock prices will always fluctuate, sometimes quite sharply, and you may receive more or less than your original investment when sold. But if you avoid stocks entirely in favor of more stable vehicles,

www.edwardjones.com

Keep a level head in anup-and-down market.

Dustin FriendFinancial Advisor.

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you run the risk of earning returns that may not keep you ahead of inflation. As you approach retirement, and even during retirement, your portfolio will probably still need some growth potential. Work with your financial advisor to determine the appropriate approach for you. Think long term. By creating a long-term in-vestment strategy and sticking to it, you’ll be less likely to take a “timeout” from investing in response to perceived negative news, such as market downturns and political crises. Following these suggestions may someday al-low you to reach the point when your financial goals become a reality for you.This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

...continued on next column

Can You Turn “Be a Millionaire Day” into Reality? continued...

Week of May 13th

ARIES (March 21 to April 19) You Ewes and Rams will find your ideas cheered by a mostly receptive flock. Those few dissenters could well be turned around by your charm and pow-ers of persuasion.TAURUS (April 20 to May 20) It’s time for the bold and beautiful Bovine to shake off the dust of the past and shape up with new ideas for the future. This could surprise some folks, but they’ll soon adjust.GEMINI (May 21 to June 20) Those nagging new doubts about an upcoming decision should alert you to step back (at least temporarily) so you can reassess its potential impact from a new perspective.CANCER (June 21 to July 22) That unpleasant situation you hoped would go away by itself needs immediate attention before it affects an upcoming decision. Expect your supporters to rally around your cause.LEO (July 23 to August 22) You’re moving up and away from that recent setback. But remain cautious about finances. An exercise in thrift today helps cushion a possible end-of-the-month money squeeze.VIRGO (August 23 to September 22) You’re still dealing with overtones of pessimism that cause you to doubt your ability to make some needed changes. But the negative pressures will ease up by week’s end.LIBRA (September 23 to October 22) There could be some fallout from the way you han-dled a recent family problem. But those who know that you were in the right won’t hesitate to step in on your behalf.SCORPIO (October 23 to November 21) Fi-nancial strains ease by week’s end. Meanwhile, focus on cultivating that new relationship if you hope to have it blossom into something more meaningful.SAGITTARIUS (November 22 to December 21) Health matters once again dominate the week. Be careful not to ignore recurrences of an old problem. An almost-forgotten commit-ment resurfaces.CAPRICORN (December 22 to January 19) The emergence of an unusual selfish streak could dismay those close to you. Defy it -- don’t justify it -- so you can become your gra-cious self again.AQUARIUS (January 20 to February 18) Re-assess your decision to stay with the status quo. It might seem like the sensible thing to do right now, but changes around you could make that choice a risky one.PISCES (February 19 to March 20) Move deci-sively but cautiously when dealing with a deli-cate personal matter. The fewer mistakes you make now, the less likely it is that the problem will recur later on.BORN THIS WEEK: You can find beauty where many cannot. And you enjoy sharing your discovery with others.

(c) 2012 King Features Synd., Inc.

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Page 6: Tidbits of SOuth Denver Metro

Page 6 Tidbits® of South Denver Metro Issue #508

¥ It was 17th-century French author Francois de la Rochefoucauld who made the following sageobservation:“Itismoreoftenfrompridethan from ignorance that we are so obsti-natelyopposedtocurrentopinions;wefindthefirstplacestaken,andwedonotwanttobe the last.”

¥YouprobablyknowthatRobertE.Leewasa general in the Confederate Army during the Civil War, and that he ultimately surrendered thewartoUnionGeneralUlyssesS.Grantatthe courthouse at Appomattox, Va. You might notknow,though,thatLeehadapethenthattraveled with him everywhere. It’s said that thechickenlaidaneggunderLee’scoteverymorning.

¥ The National Restaurant Association, which tracks dining statistics, says that the most popular day for eating out is Mother’s Day.

¥ In 1954, Swanson pioneered the frozen din-ner when, after Thanksgiving sales had been lower than expected, the company found itself stuck with 10 railroad cars of unsold turkey.

¥ It’s a timeless truth that many kids go through an awkward, gawky period during adolescence. In the 16th century, a boy expe-riencing this phase was known as a hobble-dehoy.

¥ On the morning of a traditional Vietnamese wedding, the bride’s mother visits the groom’s family and presents them with a special plant, representing respect, and chalk that is pink, the color of happiness.

¥ The 1935 Nobel Peace Prize was awarded to Carl von Ossietsky, a German writer who spoke out about Nazism in general and Adolf Hitler in particular. Hitler was so offended by the actions of the Nobel Committee in honor-ing his critic that he issued a decree forbid-ding any Germans to accept a Nobel Prize in the future.***ThoughtfortheDay:“Historyisavastearlywarning system.” -- Norman Cousins

(c) 2012 King Features Synd., Inc.

By Samantha Weaver

TM

Dog Isn’t Welcome at Wedding VenuesDEARPAW’SCORNER:MyfianceandIaregettingmarriedattheendofJune,andwewant“Suzee,”ourbichonfrise,tobeanimportantpartoftheceremony.Weagreedthatshewouldbepresent as we exchange our vows, and will be in our wedding pictures.Thetroubleisthatwecannotfindavenuethatallowsdogs,otherthanservicedogs,inside.Andwe even had to drop one pastor who said that he would not allow Suzee to be present when he led the ceremony! Can you help? -- Kurt W. in upstate New York

DEARKURT:Firstofall,congratulations!Second,it’snotunusualforownerstoincludetheirpetsinimportantlifeeventslikeweddings.Butitcanbedifficultfindingavenuethatacceptspets.You should hit the Internet to search for venues that welcome dogs. Dogfriendly.com is a compre-hensive guide to hotels and other facilities where dogs are allowed. Another site, vowwowwow.wordpress.com,isspecificallyforownerslookingtoincludetheirpetsintheirweddingceremony.Other sources are business review sites like Yelp.com, or word of mouth from friends and neigh-bors. Even before you settle on a venue, start planning how Suzee will be incorporated into not just the ceremony,buttheentireday.Youandyourfianceewillbeincrediblybusyanddistracted.HeidiGanahl, CEO of Camp Bow Wow, advises couples to choose a trusted friend, or hire a profes-sional pet sitter, to be Suzee’s caretaker throughout the event. Her attendant won’t just walk Su-zee down the aisle to you, but also make sure she is fed, exercised, monitored and has enough “quiettime”soshedoesn’tgetstressedout.Best wishes on this important day!

Send your questions or tips to [email protected], or write to Paw’s Corner, c/o King Features WeeklyService,P.O.Box536475,Orlando,FL32853-6475.Formorepetcare-relatedadviceand information, visit www.pawscorner.com. (c) 2012 King Features Synd., Inc.

Pruning TipsQ: I haven’t pruned many of my hedges and trees in several years, and some of them have grown wild and ragged-looking. If they’re past the blooming stage, is it safe to trim them? Also, any tips to make this task easier? -- Carol in Oklahoma

A: Trying to tackle all of the shrubbery and trees in your yard can be daunting, even when it hasn’t been several years since their last pruning. The best thing to do is take an initial tour of your yard with note-book in hand. Mentally split the yard into several sections, and then note what needs to be done in each: trimming, pruning or even removal of foliage.Next, tackle each section one at a time. Depending on your schedule, you may need to do one section each day. A particularly foliage-heavy section may take an entire weekend. You might need help from friends or relatives to take care of large or exces-sively high hedges, meaning you’ll need to plan a time for them to come over. And if a tree needs complex trimming -- for example, its branches are encroaching on the roof or on power lines -- you’ll need to arrange for a professional tree trimmer to inspect it, provide an estimate and do the work.Pruning on your own takes a little practice, but don’t worry too much about mistakes, as they will eventu-ally grow out. Plants that have already bloomed can be pruned without a problem, and plants or trees that are still blooming are, by this time of year, safe to trim. As you’ll likely be piling up a lot of branches and limbs, check with your local government about proper disposal of yard waste. Most have programs in place, such as scheduled pickup dates during the growing season, and guidelines for contain-ers or bags that the trimmed branches should be placed in. If you hire a tree trimmer, be sure to ask how branches will be disposed of, and if that cost is included in the estimate.HOME TIP: Keep hedge and tree-trimming equip-ment sharp, clean and lightly oiled so that they cut branchescleanlyandefficiently.Send your questions or tips to [email protected], or write This Is a Hammer, c/o King Features Weekly Ser-vice,P.O.Box536475,Orlando,FL32853-6475.(c)2012King Features Synd., Inc.

Don’t Just Sit ThereNumerous studies have shown us two things: It’s never too late to start being active, and a small amount of activity is better than none when it comes to better health.Nowthere’sanadditionalbenefit:Beingactivehelpskeep depression and other psychological issues at bay. Not only that, but a recent study shows that thosewith“psychologicaldistressarefourtimesmore likely to be functionally limited.” The study, done on 91,000 adults age 65 and older, indicates that one-third of us don’t get regular exercise, and the number goes up even more for those 75 and older.Another study on the same topic came to a seri-ous conclusion: Those who have depression had better results from exercising three times a week than those who took drugs for their symptoms. All it took was getting 20 minutes of moderate-intensity exercise.Other researchers have approached senior health from a different angle: A Psychological Bulletin news release from the Harvard School of Public Health reported on a study that compared psychological well-being to heart health.It found that psychological well-being reduces the chanceofheartattackandstroke.Specifically,beingoptimistic,happyandsatisfiedwithlifecanreduce the risk of a cardiovascular event. Somehow those emotions not only protect us, but can slow down existing disease.How then do we use this information? A simplistic look might be this: If we elevate our mood with exer-cise and gain a sense of emotional well-being, we’re also helping our heart. And looking on the bright sideoflifegivesanadditionalbenefit:Thoseofuswho are optimistic cut our risk of heart attack in half.

Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475,Orlando,FL32853-6475,[email protected].

(c) 2012 King Features Synd., Inc.

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¥ Buff spots off of silver with toothpaste. Rub gently with a soft cloth, rinse, and dry.

¥ Keep your dishcloths and sponges germ-free and smelling sweet. Once weekly, soak them overnight in a few cups of water to which you’ve added a tablespoon or so of bleach. It will keep them from developing a mildew smell.

¥“Tokeepmixesfrombunchinguponthe beaters of my mixer, I spray them with a little canola oil right before mixing. It isn’t enough to affect the recipe, but I think it helps them do a better job. And I don’t have to stop the mixer so often to scrape the dough from the beaters.” -- R.V. in Oklahoma

¥ To clean tea-stained cups, use a couple of drops of dishwasher detergent. Stir and let set, then scrub out. It should wipe right out.

¥“Ifthere’salotofburned-onfoodstuckto your pan, just add water immediately after cooking, then stick it in the oven (if oven-safe) at a low temperature for a little bit. It will soften the food and you can cleanitmucheasier.”--U.A.inMontana

¥“Savelargerenvelopesinwhichyoureceive mail. You can reuse them by gluing or taping a new label on the front. You can close them with packing tape. Some of these envelopes are expensive.” -- T.G. in South Carolina

Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475,Orlando,FL32853-6475ore-mail JoAnn at [email protected].

(c) 2012 King Features Synd., Inc.

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Page 8 Tidbits® of South Denver Metro Issue #508

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Weekly Answers

A man called his mother in Florida. “Mom,howareyou?”“Nottoogood,” said the mother.“I’vebeenvery weak.” The sonasked,“Whyare you so weak?” Shesaid,“BecauseI haven’t eaten in 38 days.” The man said,“That’ster-rible. Why haven’t you eaten in 38 days?” The mother answers,“BecauseI didn’t want my mouth to be filled with food if you should call.”

1. MOVIES: What is the first word spoken in “Citizen Kane”?2. GEOGRAPHY: What two countries surround the Dead Sea?3. PERSONALITIES: In what branch of the military ser-vice did actor James Stewart serve in World War II?4. MUSIC: Who composed the music for the film “An American in Paris”?5. HISTORY: In which Pacific island group did the United States test atomic bombs?6. ANIMAL KINGDOM: What is the name for a group of geese?7. MEDICINE: What is scoliosis?8. FAMOUS QUOTATIONS: Who once said, “Too much of a good thing is wonderful”?9. CHEMISTRY: What metal is liquid at room tempera-ture?10. COMICS: In the comic strip “Peanuts,” Shroeder is a fan of whose music?

Answers1. “Rosebud”2. Israel and Jordan3. Air Force, as a pilot4. George Gershwin5. Marshall Islands (Bikini Atoll)6. Gaggle7. Abnormal curvature of the spine8. Mae West9. Mercury10. Beethoven

(c) 2012 King Features Synd., Inc.

6/30/12 6/30/12 6/30/12 6/30/12