this addendum accompanies your equipment documentation and … · 2018-01-17 · 3. press...
TRANSCRIPT
This addendum accompanies your equipment documentation and is additional information concerning the heart rate features for your equipment and console.
ImportantThe heart rate features are intended for reference only. They may not be accurate for every user or at every speed and are not intended for use as a medical device. Holding the heart rate handle touch sensor while exercising at higher intensity may also decrease accuracy of the heart rate reading and is not recommended. Please also read your product documentation and visit: www.precor.com/en-us/customer-service/faq.
P/N 305324-101 rev A, ENU©Precor Incorporated | October 2017
9.23
9.27
Use
r_G
uide
_Cov
er_A
4.fm
Pag
e 1
Wed
nesd
ay, M
arch
5, 2
008
10:
28 A
M
Use
r_G
uide
_Cov
er_A
4.fm
Pag
e 2
Wed
nesd
ay, M
arch
5, 2
008
10:
28 A
M
Ow
ner’s
Man
ual:
Impo
rtant
Saf
ety
Inst
ruct
ions
1
IMPORTANT SAFETY INSTRUCTIONS
92x_
Ow
ners
Man
ual.b
ook
Pag
e 1
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Imp
ort
ant
Saf
ety
Inst
ruct
ion
sW
hen
usin
g a
trea
dmill
, alw
ays
take
bas
ic p
reca
utio
ns,
incl
udin
g th
e fo
llow
ing:
•R
ead
all i
nstru
ctio
ns b
efor
e us
ing
the
tread
mill
. The
se
inst
ruct
ions
are
writ
ten
for y
our s
afet
y an
d to
pro
tect
the
unit.
•B
efor
e be
ginn
ing
any
fitne
ss p
rogr
am, s
ee y
our
phys
icia
n fo
r a c
ompl
ete
phys
ical
exa
min
atio
n.Il
est c
onse
illé
de s
ubir
un e
xam
en m
édic
al c
ompl
et
avan
t d’e
ntre
pren
dre
tout
pro
gram
me
d’ex
erci
se. S
i vo
us a
vez
des
étou
rdis
sem
ents
ou
des
faib
less
es,
arrê
tez
les
exer
cice
s im
méd
iate
men
t.
To re
duce
the
risk
of e
lect
rical
sh
ock
alw
ays
unpl
ug th
e tr
eadm
ill
from
the
elec
tric
al o
utle
t im
med
iate
ly a
fter
usi
ng a
nd
befo
re c
lean
ing.
To re
duce
the
risk
of b
urns
, fire
, el
ectr
ic s
hock
, or
inju
ry, t
ake
the
follo
win
g pr
ecau
tions
:
•D
o no
t allo
w c
hild
ren
or th
ose
unfa
milia
r with
its
oper
atio
n on
or n
ear t
he tr
eadm
ill. D
o no
t lea
ve c
hild
ren
unsu
perv
ised
aro
und
the
unit.
•N
ever
leav
e th
e tre
adm
ill u
natte
nded
whe
n it
is p
lugg
ed
in. U
nplu
g th
e tre
adm
ill fr
om th
e po
wer
sou
rce
whe
n it
is n
ot in
use
, bef
ore
clea
ning
it, a
nd b
efor
e ac
quiri
ng
auth
oriz
ed s
ervi
ce.
•A
ssem
ble
and
oper
ate
the
tread
mill
on
a so
lid, l
evel
su
rface
. Loc
ate
the
tread
mill
a fe
w fe
et fr
om w
alls
or
furn
iture
. Kee
p th
e ar
ea b
ehin
d th
e tre
adm
ill c
lear
. •
Mai
ntai
n th
e tre
adm
ill in
goo
d w
orki
ng c
ondi
tion.
Ref
er
to th
e M
aint
enan
ce s
ectio
n. M
ake
sure
that
all
fast
ener
s ar
e se
cure
and
the
runn
ing
belt
is c
lean
and
runn
ing
smoo
thly.
•U
se th
e tre
adm
ill o
nly
for i
ts in
tend
ed p
urpo
se a
s de
scrib
ed in
this
man
ual.
Do
not u
se a
cces
sory
at
tach
men
ts th
at a
re n
ot re
com
men
ded
by th
e m
anuf
actu
rer,
as s
uch
atta
chm
ents
may
cau
se in
jurie
s.•
Nev
er o
pera
te th
e un
it if
it is
dam
aged
, not
wor
king
pr
oper
ly, w
hen
it ha
s be
en d
ropp
ed, o
r has
bee
n dr
oppe
d in
wat
er. R
etur
n th
e tre
adm
ill to
a s
ervi
ce
cent
er fo
r exa
min
atio
n an
d re
pair.
•
Keep
the
pow
er c
ord
and
plug
aw
ay fr
om h
eate
d su
rface
s.•
Do
not o
pera
te th
e tre
adm
ill w
here
aer
osol
(spr
ay)
prod
ucts
are
bei
ng u
sed
or w
here
oxy
gen
is b
eing
ad
min
iste
red.
•D
o no
t use
out
door
s.
DA
NG
ER
WA
RN
ING
Ow
ner’s
Man
ual:
Impo
rtant
Saf
ety
Inst
ruct
ions
2
IMPORTANT SAFETY INSTRUCTIONSIMPORTANT SAFETY INSTRUCTIONS
92x_
Ow
ners
Man
ual.b
ook
Pag
e 2
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
•D
o no
t atte
mpt
to s
ervi
ce th
e tre
adm
ill y
ours
elf e
xcep
t to
follo
w th
e m
aint
enan
ce in
stru
ctio
ns fo
und
in th
is
man
ual.
•N
ever
dro
p or
inse
rt ob
ject
s in
to a
ny o
peni
ng. K
eep
hand
s aw
ay fr
om m
ovin
g pa
rts.
•Ke
ep a
ll el
ectri
cal c
ompo
nent
s, s
uch
as th
e po
wer
cor
d an
d po
wer
sw
itch,
aw
ay fr
om li
quid
s to
pre
vent
sho
ck.
•D
o no
t set
any
thin
g on
the
hand
rails
, dis
play
con
sole
, or
hood
. Pla
ce li
quid
s, m
agaz
ines
, and
boo
ks in
the
appr
opria
te re
cept
acle
s.•
Do
not r
ock
the
unit.
Do
not s
tand
on
the
hand
rail(
s),
disp
lay
cons
ole,
or h
ood.
The
trea
dmill
mus
t be
conn
ecte
d to
a d
edic
ated
, gro
unde
d ci
rcui
t. S
ee G
roun
ding
Inst
ruct
ions
.
•W
ear p
rope
r exe
rcis
e cl
othi
ng a
nd s
hoes
for y
our
wor
kout
and
avo
id lo
ose
clot
hing
. Do
not w
ear s
hoes
w
ith h
eels
or l
eath
er s
oles
. Che
ck th
e so
les
of y
our
shoe
s an
d re
mov
e an
y di
rt an
d em
bedd
ed s
tone
s. T
ie
long
hai
r bac
k.
•U
se c
are
whe
n ge
tting
on
or o
ff th
e tre
adm
ill. A
lway
s gr
asp
the
hand
rail
whe
n st
eppi
ng o
n th
e ru
nnin
g be
lt an
d ke
ep th
e in
itial
spe
ed a
t or b
elow
1 m
ile p
er h
our
(mph
) or 1
kilo
met
er p
er h
our (
kph)
. Nev
er s
tep
off t
he
tread
mill
whi
le th
e ru
nnin
g be
lt is
mov
ing.
•
Bef
ore
the
runn
ing
belt
begi
ns m
ovin
g (b
efor
e yo
ur
wor
kout
), an
d af
ter i
t sto
ps (a
t the
end
of y
our w
orko
ut),
stra
ddle
the
belt
by p
laci
ng y
our f
eet f
irmly
on
the
right
an
d le
ft st
agin
g pl
atfo
rms.
•Ke
ep y
our b
ody
and
head
faci
ng fo
rwar
d. N
ever
atte
mpt
to
turn
aro
und
on th
e tre
adm
ill.
•Th
e sa
fety
clip
mus
t be
atta
ched
at w
aist
leve
l bef
ore
your
wor
kout
. A la
nyar
d co
nnec
ts to
the
mag
netic
saf
ety
key.
If y
ou e
ncou
nter
diff
icul
ties,
a s
trong
tug
on th
e la
nyar
d di
seng
ages
the
mag
netic
saf
ety
key
and
stop
s th
e ru
nnin
g be
lt.•
Do
not o
vere
xert
your
self
or w
ork
to e
xhau
stio
n. If
you
fe
el a
ny p
ain
or a
bnor
mal
sym
ptom
s, s
top
your
wor
kout
im
med
iate
ly a
nd c
onsu
lt yo
ur p
hysi
cian
.•
Whe
n th
e tre
adm
ill is
not
in u
se, d
isco
nnec
t the
uni
t by
turn
ing
the
pow
er s
witc
h to
the
Off
posi
tion,
and
then
re
mov
e th
e po
wer
plu
g fro
m th
e po
wer
out
let.
DA
NG
ER
Ow
ner’s
Man
ual:
Impo
rtant
Saf
ety
Inst
ruct
ions
3
IMPORTANT SAFETY INSTRUCTIONSIMPORTANT SAFETY INSTRUCTIONS
92x_
Ow
ners
Man
ual.b
ook
Pag
e 3
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Saf
ety
Ap
pro
val
Whe
n id
entif
ied
with
the
ETL
-c lo
go, t
he u
nit h
as
been
test
ed a
nd c
onfo
rms
to th
e re
quire
men
ts o
f C
AN
/CS
A-E
-335
-1/3
-04,
EN
603
35-1
: 200
2 S
afet
y of
H
ouse
hold
and
Sim
ilar E
lect
rical
App
lianc
es.
Gro
un
din
g In
stru
ctio
ns
The
trea
dmill
mus
t be
grou
nded
. If t
he u
nit m
alfu
nctio
ns o
r br
eaks
dow
n, g
roun
ding
pro
vide
s a
path
of l
east
re
sist
ance
for e
lect
ric c
urre
nt, w
hich
redu
ces
the
risk
of
elec
tric
al s
hock
. The
uni
t is
equi
pped
with
a p
ower
cor
d ha
ving
an
equi
pmen
t-gro
undi
ng c
ondu
ctor
and
a
grou
ndin
g pl
ug. T
he p
lug
mus
t be
inse
rted
into
an
outle
t th
at is
pro
perly
inst
alle
d an
d gr
ound
ed in
acc
orda
nce
with
al
l loc
al c
odes
and
ord
inan
ces.
Fai
lure
to p
rope
rly g
roun
d th
e tr
eadm
ill c
ould
voi
d th
e P
reco
r Lim
ited
War
rant
y.
Impr
oper
con
nect
ion
of th
e eq
uipm
ent-
grou
ndin
g co
nduc
tor
can
resu
lt in
a r
isk
of e
lect
ric
shoc
k. C
heck
with
a q
ualif
ied
elec
tric
ian
or s
ervi
ce p
erso
n if
you
are
in d
oubt
as
to w
heth
er th
e un
it is
pro
perl
y gr
ound
ed. D
o no
t m
odify
the
plug
pro
vide
d w
ith th
e tr
eadm
ill. I
f it d
oes
not f
it th
e ou
tlet,
get a
pro
per
outle
t ins
talle
d by
a q
ualif
ied
elec
tric
ian.
120
V U
nit
s D
esig
nat
ed f
or
U.S
. Mar
kets
The
trea
dmill
mus
t be
conn
ecte
d to
a d
edic
ated
, gr
ound
ed c
ircui
t. A
15
amp
dedi
cate
d ci
rcui
t is
requ
ired,
bu
t a 2
0 am
p de
dica
ted
circ
uit i
s re
com
men
ded.
The
un
it’s
grou
ndin
g pl
ug lo
oks
like
the
plug
sho
wn
in
Dia
gram
1. T
he p
ower
out
let m
ust h
ave
the
sam
e co
nfig
urat
ion
as th
e pl
ug. N
o ad
apte
r sho
uld
be u
sed
with
th
is p
rodu
ct.
Dia
gra
m 1
: 12
0-vo
lt p
ow
er p
lug
DA
NG
ER
Ow
ner’s
Man
ual:
Impo
rtant
Saf
ety
Inst
ruct
ions
4
IMPORTANT SAFETY INSTRUCTIONSIMPORTANT SAFETY INSTRUCTIONS
92x_
Ow
ners
Man
ual.b
ook
Pag
e 4
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Ob
tain
ing
Ser
vice
You
shou
ld n
ot a
ttem
pt to
ser
vice
the
trea
dmill
exc
ept f
or
mai
nten
ance
task
s as
des
crib
ed in
this
man
ual.
The
trea
dmill
doe
s no
t con
tain
any
use
r-se
rvic
eabl
e pa
rts
that
re
quire
lubr
icat
ion.
For
info
rmat
ion
abou
t pro
duct
op
erat
ion
or s
ervi
ce, s
ee th
e P
reco
r web
site
at
ww
w.p
reco
r.com
.
Sho
uld
you
need
mor
e in
form
atio
n re
gard
ing
cust
omer
su
ppor
t num
bers
or a
list
of P
reco
r aut
horiz
ed s
ervi
ce
cent
ers,
vis
it th
e P
reco
r web
site
at w
ww
.pre
cor.c
om/
corp
/con
tact
.
For f
utur
e re
fere
nce,
writ
e th
e m
odel
, ser
ial n
umbe
r, an
d da
te o
f pur
chas
e fo
r you
r uni
t in
the
spac
e pr
ovid
ed. T
he
seria
l num
ber i
s pr
inte
d on
a la
bel l
ocat
ed o
n th
e fro
nt
pane
l, ne
ar th
e po
wer
cor
d (D
iagr
am 2
).
Dia
gra
m 2
: Lo
cati
on
of
seri
al n
um
ber
Mod
el #
: ___
____
Ser
ial #
: ___
____
____
____
____
__
Dat
e pu
rcha
sed:
___
____
____
____
____
____
__
Ser
ial n
umbe
r la
bel
Ow
ner’s
Man
ual:
Tabl
e of
Con
tent
s5
92x_
Ow
ners
Man
ual.b
ook
Pag
e 5
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Tab
le o
f C
on
ten
ts
Imp
ort
ant
Saf
ety
Inst
ruct
ion
s ...
......
......
......
......
..1
Saf
ety
App
rova
l ....
......
......
......
......
......
......
......
......
......
......
.....3
Gro
undi
ng In
stru
ctio
ns ..
......
......
......
......
......
......
......
......
......
3O
btai
ning
Ser
vice
....
......
......
......
......
......
......
......
......
......
......
.4
Trea
dm
ill S
afet
y F
eatu
res
......
......
......
......
......
......
......
....7
Usi
ng th
e S
afet
y C
lip .
......
......
......
......
......
......
......
......
......
....7
Usi
ng th
e H
andr
ails
.....
......
......
......
......
......
......
......
......
......
...8
Turn
ing
the
Uni
t On
and
Off
......
......
......
......
......
......
......
.....8
Usi
ng th
e R
eset
Sw
itch
......
......
......
......
......
......
......
......
......
.8Lo
catio
n ...
......
......
......
......
......
......
......
......
......
......
......
......
......
.8
Hea
rt R
ate
Fea
ture
s ...
......
......
......
......
......
......
......
......
......
9Im
port
ant U
se a
nd S
afet
y In
form
atio
n ...
......
......
......
......
..9U
sing
the
Hea
rt R
ate
Touc
h-S
ensi
tive
Han
drai
l Grip
s ...
......
......
......
......
......
....1
2U
sing
Sm
artR
ate
......
......
......
......
......
......
......
......
......
......
....1
3E
xerc
ise
to Y
our T
arge
t Hea
rt R
ate
......
......
......
......
......
.14
Hea
rt R
ate
Ana
lysi
s ...
......
......
......
......
......
......
......
......
......
..14
Dis
pla
y C
on
sole
....
......
......
......
......
......
......
......
......
......
...15
Mor
e In
form
atio
n ab
out t
he C
ente
r Dis
play
.....
......
......
17M
ore
Info
rmat
ion
abou
t the
Low
erD
ispl
ay .
......
......
.....
17K
eypa
d ...
......
......
......
......
......
......
......
......
......
......
......
......
......
19
Use
r Id
enti
fica
tio
n ..
......
......
......
......
......
......
......
......
......
..22
Add
ing
a U
ser
......
......
......
......
......
......
......
......
......
......
......
...22
Upd
atin
g U
ser I
nfor
mat
ion
......
......
......
......
......
......
......
.....
23
Wo
rko
ut
Op
tio
ns
......
......
......
......
......
......
......
......
......
......
24C
hoos
ing
QU
ICK
STA
RT
......
......
......
......
......
......
......
......
.25
Sel
ectin
g a
Pro
gram
.....
......
......
......
......
......
......
......
......
.....
26S
elec
ting
a U
SE
R K
ey .
......
......
......
......
......
......
......
......
.....
27C
oolin
g D
own
Afte
r a W
orko
ut .
......
......
......
......
......
......
.28
Pau
sing
Dur
ing
a W
orko
ut o
r the
C
ool-D
own
Per
iod
......
......
......
......
......
......
......
......
......
......
.28
End
ing
a W
orko
ut ..
......
......
......
......
......
......
......
......
......
......
29
Pro
gra
ms
......
......
......
......
......
......
......
......
......
......
......
......
..30
Cho
osin
g a
Pro
gram
....
......
......
......
......
......
......
......
......
.....
30P
rogr
am T
ips
......
......
......
......
......
......
......
......
......
......
......
.....
30M
anua
l Pro
gram
....
......
......
......
......
......
......
......
......
......
......
.31
Wei
ght L
oss
Pro
gram
.....
......
......
......
......
......
......
......
......
..31
Inte
rval
Pro
gram
....
......
......
......
......
......
......
......
......
......
......
.32
Hill
Clim
b P
rogr
am ..
......
......
......
......
......
......
......
......
......
.....
33W
alk
One
Pro
gram
.....
......
......
......
......
......
......
......
......
......
.33
Wal
k Tw
o P
rogr
am ..
......
......
......
......
......
......
......
......
......
....3
45K
Tra
ck R
un P
rogr
am .
......
......
......
......
......
......
......
......
....3
4Fu
n R
un P
rogr
am .
......
......
......
......
......
......
......
......
......
......
..35
9.27
Hea
rt R
ate
Pro
gram
Tip
s ...
......
......
......
......
......
......
.35
Hea
rt R
ate
Fat B
urn
Pro
gram
....
......
......
......
......
......
......
.36
Hea
rt R
ate
Car
dio
Pro
gram
.....
......
......
......
......
......
......
....3
6
Ow
ner’s
Man
ual:
Tabl
e of
Con
tent
s6
92x_
Ow
ners
Man
ual.b
ook
Pag
e 6
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Ad
van
ced
Pro
gra
mm
ing
an
d T
rou
ble
sho
oti
ng
....
.37
Adv
ance
d P
rogr
amm
ing
Tips
.....
......
......
......
......
......
......
.37
Sel
ectin
g a
U.S
. Sta
ndar
d or
Met
ric D
ispl
ay ..
......
......
.37
Info
rmat
iona
l Dis
play
s ...
......
......
......
......
......
......
......
......
....3
8R
ed R
eset
But
ton
......
......
......
......
......
......
......
......
......
......
..39
Trou
bles
hoot
ing
Err
or C
odes
....
......
......
......
......
......
......
.39
Trou
bles
hoot
ing
Hea
rt R
ate
Issu
es .
......
......
......
......
......
40
Mai
nte
nan
ce .
......
......
......
......
......
......
......
......
......
......
......
41In
spec
tion
......
......
......
......
......
......
......
......
......
......
......
......
....4
1C
lean
ing
the
Equ
ipm
ent
......
......
......
......
......
......
......
......
...42
Sto
ring
the
Che
st S
trap
....
......
......
......
......
......
......
......
.....
42C
heck
ing
the
Alig
nmen
t of t
he R
unni
ng B
elt
......
......
..43
Adj
ustin
g th
e R
unni
ng B
elt .
......
......
......
......
......
......
......
...44
Long
-Ter
m S
tora
ge .
......
......
......
......
......
......
......
......
......
....4
4
Pre
cor
Res
iden
tia
l Eq
uip
men
t Li
mit
ed W
arra
nty
......
......
......
......
......
......
......
......
.. 45
Ow
ner’s
Man
ual:
Trea
dmill
Saf
ety
Feat
ures
7
92x_
Ow
ners
Man
ual.b
ook
Pag
e 7
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Trea
dm
ill S
afet
y F
eatu
res
The
trea
dmill
is e
quip
ped
with
cer
tain
item
s th
at, w
hen
used
pro
perly
, hel
p su
stai
n an
enj
oyab
le w
orko
ut. T
hese
ite
ms
incl
ude:
•S
afet
y cl
ip a
nd m
agne
tic s
afet
y ke
y•
Han
drai
ls•
Pow
er s
witc
h
Impo
rtan
t: B
efor
e ex
erci
sing
, rev
iew
the
Impo
rtan
t Saf
ety
Inst
ruct
ions
foun
d at
the
begi
nnin
g of
this
man
ual.
Usi
ng
th
e S
afet
y C
lipA
ttac
h th
e sa
fety
clip
to y
our c
loth
ing
befo
re e
ach
wor
kout
. R
efer
to D
iagr
am3.
A tu
g on
the
lany
ard
dise
ngag
es th
e m
agne
tic s
afet
y ke
y an
d tr
ips
the
safe
ty p
ower
sw
itch
insi
de th
e di
spla
y co
nsol
e w
hich
sto
ps th
e ru
nnin
g be
lt an
d en
ds y
our e
xerc
ise
sess
ion.
Not
e: If
the
safe
ty p
ower
sw
itch
trip
s, th
e tr
eadm
ill d
oes
not r
etai
n yo
ur w
orko
ut s
tatis
tics.
To re
sum
e ex
erci
sing
, tak
e th
e fo
llow
ing
step
s:
1.If
need
ed, r
eatt
ach
the
safe
ty c
lip to
you
r clo
thin
g an
d th
e m
agne
tic s
afet
y ke
y on
to th
e di
spla
y co
nsol
e.
2.S
trad
dle
the
runn
ing
belt.
3.P
ress
QU
ICK
STA
RT
or s
elec
t a p
rogr
am.
4.H
old
onto
a h
andr
ail w
hile
you
ste
p on
to th
e ru
nnin
g be
lt w
ith th
e sp
eed
at o
r bel
ow 1
mph
or 1
kph
.
Dia
gra
m 3
: Att
ach
th
e sa
fety
clip
to
yo
ur
clo
thin
g
Impo
rtan
t: T
o pr
even
t una
utho
rized
use
, rem
ove
the
mag
netic
saf
ety
key
and
safe
ty c
lip a
fter y
our w
orko
ut a
nd
stor
e it
in a
saf
e pl
ace.
The
trea
dmill
can
not o
pera
te
unle
ss th
e m
agne
tic s
afet
y ke
y is
atta
ched
to th
e di
spla
y co
nsol
e.
Ow
ner’s
Man
ual:
Trea
dmill
Saf
ety
Feat
ures
8
92x_
Ow
ners
Man
ual.b
ook
Pag
e 8
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Usi
ng
th
e H
and
rails
To m
aint
ain
your
bal
ance
, alw
ays
gras
p a
hand
rail
whe
n yo
u st
ep o
n or
off
the
trea
dmill
, and
whe
n yo
u us
e th
e ke
ypad
.
To le
arn
mor
e ab
out t
he to
uch-
sens
itive
han
drai
l grip
s,
refe
r to
Hea
rt R
ate
Feat
ures
.
Turn
ing
th
e U
nit
On
an
d O
ffTo
turn
the
unit
On
and
Off,
use
the
pow
er s
witc
h lo
cate
d at
the
front
of t
he u
nit,
near
the
pow
er c
ord
conn
ectio
n.
Ref
er to
Dia
gram
4.
Impo
rtan
t: W
hen
it is
not
bei
ng u
sed,
turn
the
unit
Off.
Dia
gra
m 4
: Po
wer
sw
itch
Usi
ng
th
e R
eset
Sw
itch
The
trea
dmill
con
tain
s a
circ
uit b
reak
er th
at tr
ips
if it
dete
cts
over
load
con
ditio
ns. T
o pr
otec
t the
low
er
elec
tron
ic b
oard
s fro
m d
amag
e, a
red
butto
n, n
ear t
he
pow
er s
witc
h, m
ust b
e pr
esse
d to
rese
t the
circ
uit b
reak
er.
For m
ore
info
rmat
ion,
refe
r to
Adv
ance
d P
rogr
amm
ing
and
Trou
bles
hoot
ing.
Loca
tio
nTo
pre
vent
dam
age
to th
e lo
wer
uni
t, lo
cate
you
r tre
adm
ill
away
from
hea
ting
duct
s. F
or s
afet
y an
d m
aint
enan
ce
purp
oses
, it i
s im
port
ant t
o ke
ep th
e ar
ea a
roun
d th
e tr
eadm
ill o
pen
and
free
from
enc
umbr
ance
s su
ch a
s ot
her
equi
pmen
t. Th
e m
inim
um s
pace
requ
irem
ent n
eede
d fo
r us
er s
afet
y an
d pr
oper
mai
nten
ance
is th
ree
feet
wid
e by
si
x fe
et d
eep
(one
met
er w
ide
by tw
o m
eter
s de
ep),
dire
ctly
beh
ind
the
runn
ing
belt.
Pow
er s
witc
h
Ow
ner’s
Man
ual:
Hea
rt R
ate
Feat
ures
9
92x_
Ow
ners
Man
ual.b
ook
Pag
e 9
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Hea
rt R
ate
Fea
ture
s
Hea
rt r
ate
and
Sm
artR
ate®
feat
ures
are
ava
ilabl
e w
hen
you
gras
p bo
th to
uch-
sens
itive
han
drai
l grip
s or
wea
r a
ches
t str
ap o
n th
e 9.
27 tr
eadm
ill. W
hen
a he
artb
eat i
s de
tect
ed, t
he h
eart
icon
con
tinue
s to
blin
k w
hile
a h
eart
ra
te is
dis
cern
ible
. If n
o he
art r
ate
is d
etec
ted,
the
outli
ne
arou
nd th
e he
art i
con
rem
ains
lit a
nd d
oes
not b
link.
Dur
ing
a w
orko
ut, a
num
ber r
epre
sent
ing
your
hea
rt r
ate
is
disp
laye
d.
Imp
ort
ant
Use
an
d S
afet
y In
form
atio
nR
ead
the
follo
win
g be
fore
usi
ng th
e he
art r
ate
or
Sm
artR
ate
feat
ures
.
•C
onsu
lt yo
ur p
hysi
cian
bef
ore
enga
ging
in a
ny v
igor
ous
exer
cise
. Do
not u
se th
e he
art r
ate
prog
ram
s un
til
auth
oriz
ed b
y yo
ur p
hysi
cian
.•
Kno
w y
our h
eart
rate
and
you
r phy
sici
an-r
ecom
men
ded
hear
t rat
e ta
rget
zon
e. In
divi
dual
hea
rt r
ates
var
y ac
cord
ing
to s
ever
al p
hysi
olog
ical
fact
ors
and
may
not
co
rres
pond
dire
ctly
with
Dia
gram
5.•
The
calc
ulat
ion
used
for t
he h
eart
rat
e ta
rget
zon
e is
:(2
20 m
inus
you
r age
) mul
tiplie
d by
a p
erce
nt.
For e
xam
ple:
War
m u
p ra
nge:
(220
min
us y
our a
ge) m
ultip
lied
by 5
5%H
igh
rang
e: (2
20 m
inus
you
r age
) mul
tiplie
d by
85%
Ref
er to
Tab
le1
in U
sing
Sm
artR
ate.
Targ
et H
RA
chie
ved
Ow
ner’s
Man
ual:
Hea
rt R
ate
Feat
ures
10
92x_
Ow
ners
Man
ual.b
ook
Pag
e 10
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Dia
gra
m 5
: Hea
rt r
ate
targ
et z
on
es
•If
you
are
usin
g th
e ch
est s
trap
on
the
9.27
, put
it o
n an
d fa
ce th
e di
spla
y co
nsol
e fo
r a fe
w s
econ
ds. T
his
allo
ws
the
rece
iver
in th
e co
nsol
e to
reco
gniz
e th
e si
gnal
from
the
ches
t str
ap.
•If
the
icon
doe
s no
t blin
k, th
e tr
eadm
ill c
anno
t det
ect
your
hea
rt r
ate.
Eve
ry S
mar
tRat
e ba
r is
lit. M
ake
sure
th
e ch
est s
trap
is p
ositi
oned
pro
perly
aro
und
your
ch
est a
nd a
gain
st y
our s
kin.
•If
you
pref
er to
use
the
touc
h-se
nsiti
ve h
andr
ail g
rips,
gr
asp
both
touc
h-se
nsiti
ve h
andr
ail g
rips
and
wai
t fiv
e to
ten
seco
nds.
Mak
e su
re b
oth
hand
s ar
e m
oist
.
Not
e: W
hen
a si
gnal
is d
etec
ted,
a n
umbe
r app
ears
in
the
HE
AR
T R
ATE
dis
play
and
indi
cate
s yo
ur h
eart
rat
e.
•A
lway
s fa
ce fo
rwar
d on
the
trea
dmill
and
use
the
hand
rail
for b
alan
ce. K
eep
uppe
r bod
y m
ovem
ent t
o a
min
imum
.20
2530
3540
4550
5560
6570
75708090100
120
130
140
150
160
170
180
190
200
110
Hea
rt R
ate
Targ
et Z
on
es
You
r A
ge
Your Heart Rate
Hig
h
Ca
rdio
War
mu
p
Rec
omm
ende
d C
ardi
ovas
cula
r Zo
neR
eco
mm
ende
d W
eigh
t Lo
ss Z
one
Pea
k
Fa
t B
urn
Ow
ner’s
Man
ual:
Hea
rt R
ate
Feat
ures
11
92x_
Ow
ners
Man
ual.b
ook
Pag
e 11
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Wea
rin
g a
Ch
est
Str
ap o
n t
he
9.27
Tre
adm
illD
urin
g a
wor
kout
, the
hea
rt r
ate
feat
ures
app
ear o
n th
e di
spla
y w
hen
you
wea
r a c
hest
str
ap. T
o re
ceiv
e an
ac
cura
te re
adin
g, th
e ch
est s
trap
nee
ds to
be
in d
irect
co
ntac
t with
you
r ski
n.
1.C
aref
ully
dam
pen
the
back
of t
he s
trap
with
tap
wat
er
Ref
er to
Dia
gram
6.
Not
e: D
o no
t use
dei
oniz
ed w
ater
. It d
oes
not h
ave
the
prop
er m
iner
als
and
salts
to c
ondu
ct e
lect
rical
im
puls
es.
Dia
gra
m 6
: Mo
iste
n c
hes
t st
rap
2.A
djus
t the
str
ap a
nd fa
sten
it a
roun
d yo
ur c
hest
. The
st
rap
shou
ld fe
el s
nug,
not
rest
rictiv
e. R
efer
to
Dia
gram
7.
. Dia
gra
m 7
: Ad
just
ch
est
stra
p
3.M
ake
sure
that
the
ches
t str
ap is
righ
t sid
e up
, lie
s ho
rizon
tally
acr
oss
your
che
st, a
nd is
cen
tere
d in
the
mid
dle
of y
our c
hest
. Ref
er to
Dia
gram
8.
Dia
gra
m 8
: Fas
ten
ch
est
stra
p
Afte
r you
put
on
the
ches
t str
ap, f
ace
the
disp
lay
cons
ole
for a
min
imum
of 1
5 se
cond
s. T
his
allo
ws
the
rece
iver
in
the
cons
ole
to re
cogn
ize
the
sign
al fr
om th
e ch
est s
trap
.
Ow
ner’s
Man
ual:
Hea
rt R
ate
Feat
ures
12
92x_
Ow
ners
Man
ual.b
ook
Pag
e 12
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Usi
ng
th
e H
eart
Rat
e To
uch
-Sen
siti
ve H
and
rail
Gri
ps
Whi
le e
xerc
isin
g, y
ou m
ust g
rasp
bot
h to
uch-
sens
itive
ha
ndra
il gr
ips
for a
min
imum
of f
ive
to te
n se
cond
s to
tr
ansm
it yo
ur h
eart
rat
e to
the
disp
lay.
Ref
er to
Dia
gram
9.
Dia
gra
m 9
: To
uch
-sen
siti
ve h
and
rail
gri
ps
Usu
ally
, the
con
cent
ratio
n of
sal
ts in
a p
erso
n’s
pers
pira
tion
prov
ides
eno
ugh
cond
uctiv
ity to
tran
smit
a si
gnal
to th
e re
ceiv
er in
side
the
disp
lay
cons
ole.
How
ever
, so
me
peop
le, b
ecau
se o
f bod
y ch
emis
try
or e
rrat
ic h
eart
be
ats
cann
ot u
se th
e to
uch-
sens
itive
hea
rt r
ate
feat
ure
on
the
trea
dmill
. Usi
ng a
che
st s
trap
on
the
9.27
may
pro
vide
be
tter r
esul
ts.
Impo
rtan
t: W
hile
exe
rcis
ing,
do
not g
rasp
the
touc
h-se
nsiti
ve h
andr
ail g
rips
and
wea
r th
e ch
est s
trap
at th
e sa
me
time.
The
touc
h-se
nsiti
ve h
andr
ail g
rips
over
ride
the
sign
als
from
the
ches
t stra
p tra
nsm
itter
. If u
sed
toge
ther
, in
cons
iste
nt r
eadi
ngs
may
occ
ur.
Touc
h-se
nsiti
ve
hand
rail
grip
s
Ow
ner’s
Man
ual:
Hea
rt R
ate
Feat
ures
13
92x_
Ow
ners
Man
ual.b
ook
Pag
e 13
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Usi
ng
Sm
artR
ate
The
Sm
artR
ate
feat
ure
help
s yo
u m
onito
r and
mai
ntai
n yo
ur h
eart
rat
e in
the
targ
et z
one
best
sui
ted
to y
our
spec
ific
need
s.
Afte
r you
beg
in a
wor
kout
, a b
linki
ng b
ar a
ppea
rs o
n th
e S
mar
tRat
e di
spla
y. T
he b
linki
ng b
ar in
dica
tes
the
curr
ent
zone
that
you
r hea
rt r
ate
is in
.
Impo
rtan
t: T
o us
e th
e S
mar
tRat
e fe
atur
e, y
ou m
ust
choo
se a
pro
gram
and
ent
er y
our
age
durin
g th
e se
tup
phas
e of
you
r ex
erci
se s
essi
on.
Tabl
e1
show
s th
e pe
rcen
ts u
sed
in c
alcu
latin
g th
e he
art
rate
targ
et z
ones
. Whi
le y
our h
eart
rat
e re
mai
ns w
ithin
th
ese
zone
s, th
e co
rres
pond
ing
bar b
links
and
pro
vide
s a
visu
al c
ue.
The
calc
ulat
ion
used
to d
eter
min
e yo
ur m
axim
um a
erob
ic
hear
t rat
e is
(220
min
us y
our a
ge).
Whe
n yo
u m
ultip
ly it
by
the
perc
ent i
ndic
ated
in T
able
1, y
ou c
an u
nder
stan
d th
e re
latio
n-sh
ip b
etw
een
the
blin
king
Sm
artR
ate
bar a
nd y
our
targ
et h
eart
rat
e.
CA
UTI
ON
: Yo
ur
hea
rt r
ate
sho
uld
nev
er e
xcee
d 8
5% o
f yo
ur
max
imu
m a
ero
bic
hea
rt r
ate
or
go
ab
ove
PE
AK
. If i
t d
oes
, im
med
iate
ly r
edu
ce y
ou
r p
ace
or
adju
st th
e in
clin
e to
retu
rn y
ou
r hea
rt ra
te to
yo
ur p
hys
icia
n-r
eco
mm
end
ed
targ
et z
one
.
Tab
le 1
. Hea
rt r
ate
targ
et z
on
es a
nd
Sm
artR
ate
LED
s
The
Sm
artR
ate
indi
cato
r lig
hts
do n
ot a
ppea
r whe
n:
•Yo
u pr
ess
QU
ICK
STA
RT
at th
e ba
nner
.•
You
do n
ot e
nter
you
r age
bef
ore
star
ting
a pr
ogra
m.
•Yo
u do
not
wea
r or i
mpr
oper
ly p
ositi
on th
e ch
est s
trap
on
the
9.27
trea
dmill
.•
You
fail
to g
rasp
bot
h to
uch-
sens
itive
han
drai
l grip
s fo
r fiv
e to
ten
seco
nds.
Hea
rt R
ate
Zon
eP
erce
nt S
mar
tRat
e B
ars
Lit
Blin
king
Targ
et Z
one
Bel
ow 5
0no
neFi
rst
WA
RM
UP
50
to 5
4Fi
rst
Sec
ond
WA
RM
UP
55 to
59
Sec
ond
Third
FATB
UR
N
60
to 6
4 Th
irdFo
urth
FATB
UR
N
65 to
69
Four
thFi
fthFA
TBU
RN
70 to
74
Fifth
Six
thC
AR
DIO
75 to
79
Six
thS
even
thC
AR
DIO
80
to 8
4S
even
thE
ight
hC
AR
DIO
85 to
87
Eig
hth
Nin
thP
EA
K
Abo
ve 8
7N
inth
Tent
hH
IGH
Ow
ner’s
Man
ual:
Hea
rt R
ate
Feat
ures
14
92x_
Ow
ners
Man
ual.b
ook
Pag
e 14
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Exe
rcis
e to
Yo
ur
Targ
et H
eart
Rat
eA
hea
rt r
ate
rece
iver
is a
n in
tegr
al p
art o
f the
dis
play
so
you
can
mon
itor y
our h
eart
rat
e w
hile
exe
rcis
ing.
You
mus
t w
ear a
che
st s
trap
(9.2
7 on
ly) o
r gra
sp b
oth
touc
h-se
nsiti
ve h
andr
ail g
rips
and
ente
r you
r age
. You
r hea
rt ra
te
(bea
ts p
er m
inut
e) a
ppea
rs o
n th
e di
spla
y.
Impo
rtan
t: E
nter
an
accu
rate
age
whe
n qu
erie
d ot
herw
ise
a de
faul
t age
of 3
5 ye
ars
is u
sed
for
hear
t rat
e ca
lcul
atio
ns.
The
Pre
cor w
eb s
ite (w
ww
.pre
cor.c
om) h
as s
ever
al
sugg
estio
ns fo
r wor
kout
s w
ith v
aryi
ng le
vels
of i
nten
sity
. It
prov
ides
man
y w
orko
ut d
etai
ls th
at in
clud
e th
e ap
prop
riate
ta
rget
hea
rt r
ate.
The
9.27
trea
dmill
incl
udes
two
prog
ram
s, H
eart
Rat
e Fa
t B
urn
(P9)
and
Hea
rt R
ate
Car
dio
(P10
), w
hich
let y
ou
exer
cise
bas
ed o
n a
spec
ified
hea
rt r
ate.
Ref
er to
P
rogr
ams.
Dur
ing
the
war
m-u
p pe
riod,
you
can
cha
nge
the
incl
ine
or
spee
d us
ing
the
INC
LIN
E a
nd S
PE
ED
arr
ow k
eys.
Ta
ppin
g th
e IN
CLI
NE
key
, dis
play
s yo
ur ta
rget
hea
rt r
ate
(TH
R).
Whe
n th
e w
arm
-up
perio
d en
ds, t
he IN
CLI
NE
key
s af
fect
the
targ
et h
eart
rat
e an
d no
t the
trea
dmill
’s in
clin
e.
If yo
u w
ish
to a
djus
t you
r tar
get h
eart
rat
e (T
HR
) you
can
do
so
afte
r sel
ectin
g a
prog
ram
and
com
plet
ing
the
war
m-
up p
erio
d.
To u
se th
e 9.
27 p
rogr
ams,
pre
ss th
e P
RO
GR
AM
S k
ey
until
the
desi
red
prog
ram
, P9
or P
10 a
ppea
rs. F
or m
ore
info
rmat
ion,
refe
r to
Pro
gram
s.
Not
e: T
he 9
.23
does
not
con
tain
pro
gram
s th
at
auto
mat
ical
ly m
aint
ain
your
hea
rt r
ate
with
in a
targ
et z
one,
bu
t you
can
mon
itor y
our h
eart
rate
with
any
pro
gram
if y
ou
use
the
touc
h-se
nsiti
ve h
andr
ail g
rips.
Whe
n yo
u en
ter
your
age
dur
ing
the
setu
p pr
ompt
s, th
e S
mar
tRat
e di
spla
y pr
ovid
es a
vis
ual c
ue th
at h
elps
kee
p yo
u w
ithin
the
desi
red
hear
t rat
e ta
rget
zon
e.
Hea
rt R
ate
An
alys
isE
very
tim
e yo
u co
mpl
ete
a pr
ogra
m u
sing
the
ches
t str
ap
(9.2
7 on
ly) o
r the
touc
h-se
nsiti
ve h
andr
ail g
rips,
you
r av
erag
e he
art r
ate
appe
ars
alon
g w
ith y
our w
orko
ut
sum
mar
y st
atis
tics.
The
hear
t rat
e an
alys
is is
bas
ed o
n ho
w o
ften
your
hea
rt
rate
sig
nal i
s re
ceiv
ed w
hile
exe
rcis
ing.
If y
ou u
se th
e ch
est
stra
p on
the
9.27
, the
ave
rage
hea
rt r
ate
will
be
mor
e ac
cura
te th
an if
you
occ
asio
nally
gra
sp th
e to
uch-
sens
itive
ha
ndra
il gr
ips.
Ow
ner’s
Man
ual:
Dis
play
Con
sole
15
92x_
Ow
ners
Man
ual.b
ook
Pag
e 15
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Dis
pla
y C
on
sole
Targ
et H
RA
chie
ved
PR
OG
RA
M
GU
EST
Use
r 1
Use
r 2
120
21.5
0.3
25:05
0.6.5.0.60.00004.0
Cen
ter
dis
play
: In
itial
ly s
how
s th
e ba
nner
. It
chan
ges
to th
e pr
ogra
m p
rofil
e w
hen
you
sele
ct a
pr
ogra
m o
r pr
ess
QU
ICK
STA
RT.
A b
linki
ng
colu
mn
in th
e pr
ofile
indi
cate
s yo
ur p
ositi
on.
Sm
artR
ate
disp
lay:
Blin
king
hor
izon
tal
bars
app
ear
whe
n th
e S
mar
tRat
e fe
atur
e is
ac
tivat
ed. U
se th
e S
mar
tRat
e di
spla
y to
m
onito
r you
r hea
rt ra
te a
nd m
aint
ain
it in
you
r ta
rget
zon
e.
PR
OG
RA
MS
key
pad
: To
begi
n an
ex
erci
se s
essi
on, p
ress
the
PR
OG
RA
MS
key
to v
iew
the
men
u of
pr
ogra
ms.
For
pro
gram
des
crip
tions
, re
fer
to P
rogr
ams.
QU
ICK
STA
RT:
Pre
ss Q
UIC
KS
TAR
T to
beg
in y
our
wor
kout
imm
edia
tely
.
EN
TER
key
: Pre
ss th
is k
ey to
con
firm
re
spon
ses
to s
peci
fic p
rom
pts.
Red
STO
P k
ey: P
ress
to p
ause
and
sto
p th
e ru
nnin
g be
lt. T
o en
d a
wor
kout
, pre
ss a
nd h
old
the
key
for
a fe
w s
econ
ds. T
he d
ispl
ay r
eset
s to
the
bann
er.
Low
er d
ispl
ay: W
hile
you
exe
rcis
e,
thre
e se
ts o
f num
bers
sho
w
info
rmat
ion
abou
t you
r se
ssio
n.
Whe
n yo
u co
mpl
ete
a pr
ogra
m, t
he
aver
age
incl
ine,
ave
rage
pac
e, a
nd
aver
age
spee
d ap
pear
as
part
of t
he
wor
kout
sum
mar
y.
SP
EE
D a
rrow
key
s: U
se th
e ar
row
key
s to
ad
just
the
spee
d.
INC
LIN
E a
rrow
key
s: U
se th
e ar
row
key
s to
adj
ust t
he in
clin
e.
Wor
kout
Sta
tistic
s: Y
our
hear
t rat
e,
calo
ries
burn
ed, d
ista
nce
trave
lled,
an
d w
orko
ut ti
me
appe
ar a
long
the
uppe
r po
rtio
n of
the
disp
lay.
Use
r 1—
2: T
wo
US
ER
key
s ar
e av
aila
ble
on th
e 9.
27tre
adm
ill. P
ress
a U
SE
R k
ey a
t the
ban
ner
to
pers
onal
ize
your
exe
rcis
e ex
perie
nce.
The
in
form
atio
n is
sto
red
for
futu
re e
xerc
ise
sess
ions
.
9.27
Ow
ner’s
Man
ual:
Dis
play
Con
sole
16
92x_
Ow
ners
Man
ual.b
ook
Pag
e 16
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Targ
et H
RA
chie
ved
PR
OG
RA
M
GU
EST
Use
r 1
Use
r 2
120
21.5
0.3
25:05
0.6.5.0.60.00004.0
Cen
ter
dis
pla
y: In
itial
ly s
how
s th
e ba
nner
. It
chan
ges
to th
e pr
ogra
m p
rofil
e w
hen
you
sele
ct a
pr
ogra
m o
r pr
ess
QU
ICK
STA
RT.
A b
linki
ng
colu
mn
in th
e pr
ofile
indi
cate
s yo
ur p
ositi
on.
Sm
artR
ate
disp
lay:
Blin
king
hor
izon
tal
bars
app
ear
whe
n th
e S
mar
tRat
e fe
atur
e is
ac
tivat
ed. U
se th
e S
mar
tRat
e di
spla
y to
m
onito
r you
r hea
rt ra
te a
nd m
aint
ain
it in
you
r ta
rget
zon
e.
PR
OG
RA
MS
key
pad
: To
begi
n an
ex
erci
se s
essi
on, p
ress
the
PR
OG
RA
MS
key
to v
iew
the
men
u of
pr
ogra
ms.
For
pro
gram
des
crip
tions
, re
fer
to P
rogr
ams.
QU
ICK
STA
RT:
Pre
ss Q
UIC
KS
TAR
T to
beg
in y
our
wor
kout
imm
edia
tely
.
EN
TER
key
: Pre
ss th
is k
ey to
con
firm
re
spon
ses
to s
peci
fic p
rom
pts.
Low
er d
ispl
ay: W
hile
you
exe
rcis
e,
thre
e se
ts o
f num
bers
sho
w
info
rmat
ion
abou
t you
r se
ssio
n.
Whe
n yo
u co
mpl
ete
a pr
ogra
m, t
he
aver
age
incl
ine,
ave
rage
pac
e, a
nd
aver
age
spee
d ap
pear
as
part
of t
he
wor
kout
sum
mar
y.
Wor
kout
Sta
tistic
s: Y
our
hear
t rat
e,
calo
ries
burn
ed, d
ista
nce
trave
lled,
an
d w
orko
ut ti
me
appe
ar a
long
the
uppe
r po
rtio
n of
the
disp
lay.
SP
EE
D a
rrow
key
s: U
se th
e ar
row
key
s to
ad
just
the
spee
d.
Red
STO
P k
ey: P
ress
to p
ause
and
sto
p th
e ru
nnin
g be
lt. T
o en
d a
wor
kout
, pre
ss a
nd h
old
the
key
for
a fe
w s
econ
ds. T
he d
ispl
ay r
eset
s to
the
bann
er.
INC
LIN
E a
rrow
key
s: U
se th
e ar
row
key
s to
adj
ust t
he in
clin
e.
9.23
Ow
ner’s
Man
ual:
Dis
play
Con
sole
17
92x_
Ow
ners
Man
ual.b
ook
Pag
e 17
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Mo
re In
form
atio
n a
bo
ut
the
Cen
ter
Dis
pla
yTh
e ce
nter
dis
play
sho
ws
the
prog
ram
pro
file
and
othe
r in
form
atio
n pe
rtin
ent t
o yo
ur w
orko
ut. I
n m
ost p
rogr
ams,
th
e in
clin
e se
tting
affe
cts
the
colu
mn
heig
ht a
s sh
own
in
Dia
gram
10. T
he p
rofil
e ra
ises
or l
ower
s ac
cord
ing
to
whi
ch IN
CLI
NE
arr
ow k
ey is
pre
ssed
.
Dia
gra
m 1
0: C
olu
mn
he
igh
t in
th
e p
rog
ram
pro
file
As
you
cont
inue
you
r exe
rcis
e se
ssio
n, a
blin
king
col
umn
indi
cate
s yo
ur p
ositi
on in
the
prog
ram
. If t
he p
rofil
e is
onl
y on
e ro
w in
hei
ght,
then
mar
kers
() a
ppea
r oc
casi
onal
ly a
nd p
rovi
de a
sen
se o
f mov
emen
t thr
ough
the
prog
ram
.
Not
e: T
he c
ente
r dis
play
pro
vide
s an
LE
D m
atrix
co
nsis
ting
of 8
row
s an
d 20
col
umns
. You
can
det
erm
ine
the
dura
tion
of e
ach
colu
mn
in a
pro
gram
(if t
he w
orko
ut
time
is le
ss th
an 2
0 m
inut
es) b
y di
vidi
ng th
e pr
ogra
m’s
tim
e lim
it by
20.
If th
e w
orko
ut ti
me
is g
reat
er th
an 2
0 m
inut
es, e
ach
colu
mn
repr
esen
ts 1
min
ute.
Mo
re In
form
atio
n a
bo
ut
the
Low
erD
isp
lay
The
low
er d
ispl
ay p
rese
nts
the
prog
ram
nam
e w
hen
you
first
sel
ect a
pro
gram
. Dur
ing
an e
xerc
ise
sess
ion,
the
low
er d
ispl
ay c
onsi
sts
of th
ree
win
dow
s w
hich
au
tom
atic
ally
pro
vide
spe
cific
info
rmat
ion.
The
two
outs
ide
win
dow
s di
spla
y yo
ur in
clin
e an
d sp
eed.
The
cen
ter
win
dow
sho
ws
your
pac
e. T
he n
umbe
rs th
at a
ppea
r rel
ate
to y
our w
orko
ut s
tatis
tics
and
are
desc
ribed
bel
ow.
On
occa
sion
, the
low
er d
ispl
ay b
ecom
es a
mes
sage
bar
an
d sh
ows
addi
tiona
l inf
orm
atio
n de
pend
ing
on u
ser
sele
ctio
ns a
nd p
rogr
am in
terlu
des.
0 –
11.
5 –
33.
5 –
55.
5 –
77.
5 –
99.
5 –
1111
.5 –
13
13.5
– 1
5
Col
umn
heig
htIn
clin
e se
tting
s
Ow
ner’s
Man
ual:
Dis
play
Con
sole
18
92x_
Ow
ners
Man
ual.b
ook
Pag
e 18
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Up
per
Dis
pla
y W
ork
ou
t S
tati
stic
s:
HE
AR
T R
ATE
, CA
LOR
IES
, DIS
TAN
CE
, an
d T
IME
HE
AR
T R
ATE
—Yo
ur h
eart
rat
e ap
pear
s in
the
HE
AR
T R
ATE
dis
play
if y
ou a
re u
sing
a c
hest
str
ap (9
.27
only
) or
the
touc
h-se
nsiti
ve h
andr
ail g
rips.
Ref
er to
Hea
rt R
ate
Feat
ures
.
CA
LOR
IES
—sh
ows
the
cum
ulat
ive
num
ber o
f cal
orie
s be
ing
burn
ed.
DIS
TAN
CE
—sh
ows
linea
r dis
tanc
e in
eith
er m
iles
or
kilo
met
ers.
The
dis
tanc
e is
cal
cula
ted
base
d on
you
r sp
eed.
TIM
E —
show
s th
e w
orko
ut ti
me
in m
inut
es a
nd s
econ
ds;
how
ever
, whe
n yo
u ex
ceed
60
min
utes
dur
ing
a si
ngle
w
orko
ut, t
he T
IME
dis
play
con
vert
s to
hou
rs a
nd m
inut
es.
For p
rogr
ams
with
a w
orko
ut ti
me
limit,
the
TIM
E d
ispl
ay
show
s th
e tim
e re
mai
ning
. Whe
n yo
u us
e Q
uick
Sta
rt o
r se
lect
a w
orko
ut ti
me
of z
ero
(no
time
limit)
, the
TIM
E
disp
lay
show
s th
e el
apse
d tim
e.
Low
er D
isp
lay
Wo
rko
ut
Sta
tist
ics:
IN
CLI
NE
, PA
CE
, an
d S
PE
ED
INC
LIN
E—
disp
lays
the
perc
enta
ge o
f inc
line
durin
g yo
ur
wor
kout
. The
INC
LIN
E a
rrow
key
s af
fect
the
lift a
nd le
t you
se
t an
incl
ine
betw
een
0% a
nd 1
5%. T
he v
alue
s di
spla
yed
can
chan
ge in
0.5
% in
crem
ents
.
PAC
E—
disp
lays
you
r tar
get s
peed
in m
inut
es a
nd s
econ
ds
per m
ile (o
r kilo
met
er).
For e
xam
ple,
the
num
ber 4
:23
indi
cate
s th
at th
e pa
ce (s
peed
at w
hich
you
are
mov
ing)
is
4m
inut
es a
nd 2
3 se
cond
s pe
r mile
. Whe
n yo
u pr
ess
the
SP
EE
D a
rrow
key
s, th
e pa
ce d
ispl
ay c
hang
es a
ccor
ding
ly
(0.1
mile
per
key
pre
ss).
Not
e: If
you
r pac
e is
gre
ater
than
60
min
utes
per
mile
, the
di
spla
y in
dica
tes
hour
s an
d m
inut
es (h
r:mm
).
SP
EE
D—
disp
lays
the
runn
ing
belt
spee
d in
mile
s pe
r hou
r (m
ph) o
r kilo
met
ers
per h
our (
kph)
. The
runn
ing
belt
spee
d ra
nges
from
0.5
and
12
mph
(0.8
to 2
0 kp
h) a
nd c
an b
e ch
ange
d in
0.1
incr
emen
ts u
sing
the
SP
EE
D a
rrow
key
s.
Ow
ner’s
Man
ual:
Dis
play
Con
sole
19
92x_
Ow
ners
Man
ual.b
ook
Pag
e 19
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Key
pad
Use
the
keyp
ad to
ent
er y
our w
orko
ut s
essi
on s
elec
tions
, to
affe
ct w
hat a
ppea
rs o
n th
e di
spla
y, a
nd to
est
ablis
h yo
ur
incl
ine
and
spee
d pr
efer
ence
s.
Dia
gra
m 1
1: L
ow
er D
isp
lay
keyp
ad
PR
OG
RA
MS
: Eve
ry ti
me
you
pres
s th
is k
ey th
e di
spla
y cy
cles
thro
ugh
the
avai
labl
e pr
ogra
ms.
Ref
er
to T
able
2. T
he p
rogr
am p
rofil
e ap
pear
s in
the
cent
er
disp
lay
and
the
abbr
evia
ted
nam
e of
the
prog
ram
lig
hts
alon
g th
e ba
se o
f the
dis
play
. The
Gue
st u
ser i
s al
so h
ighl
ight
ed to
indi
cate
that
the
choi
ces
you
mak
e du
ring
setu
p w
ill n
ot b
e sa
ved
whe
n yo
u en
d yo
ur
exer
cise
ses
sion
.
Not
e: If
you
sel
ecte
d a
US
ER
key
on
the
9.27
, the
ap
prop
riate
use
r bar
is h
ighl
ight
ed.
Tab
le 2
. Ava
ilab
le p
rog
ram
s
* U
se o
f che
st s
trap
(9.2
7 on
ly) o
r the
touc
h-se
nsiti
ve h
andr
ail g
rips
is
requ
ired.
EN
TER
: Use
the
OK
key
to c
onfir
m re
spon
ses
to
spec
ific
prom
pts
Pro
gra
m N
umb
erM
enu
Sel
ectio
ns9.
23
9.27
P1
Man
ual
✓✓
P2
Wei
ght L
oss
✓✓
P3
Inte
rval
✓✓
P4
Hill
Clim
b✓
✓
P5
Wal
k O
ne✓
✓
P6
Wal
k Tw
o✓
P7
5 K
Tra
ck✓
P8
Fun
Run
(10
K)
✓✓
P9
Hea
rt R
ate
Fat
Bur
n*✓
P10
Hea
rt R
ate
Car
dio*
✓
Ow
ner’s
Man
ual:
Dis
play
Con
sole
20
92x_
Ow
ners
Man
ual.b
ook
Pag
e 20
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
INC
LIN
E: P
ress
and
hol
d th
e IN
CLI
NE
arr
ow k
eys
to
incr
ease
or d
ecre
ase
the
incl
ine
from
0%
to 1
5% in
0.
5% in
crem
ents
.
Cha
nges
to th
e in
clin
e ar
e no
t im
med
iate
. It t
akes
tim
e fo
r the
lift
to re
ach
the
targ
et in
clin
e sh
own
on
the
disp
lay.
The
incl
ine
setti
ng a
ffect
s th
e co
lum
n he
ight
in th
e pr
ogra
m p
rofil
e. R
efer
to D
iagr
am10
. The
INC
LIN
E
disp
lay
show
s th
e ne
w s
ettin
g.
QU
ICK
STA
RT:
Pre
ss Q
UIC
KS
TAR
T to
sta
rt y
our
wor
kout
imm
edia
tely
usi
ng th
e M
anua
l Pro
gram
. R
efer
to C
hoos
ing
QU
ICK
STA
RT.
STO
P: A
firm
tap
on th
e re
d S
TOP
key
slo
ws
the
runn
ing
belt
to a
sto
p an
d th
e tr
eadm
ill e
nter
s pa
use
mod
e. T
o re
sum
e, p
ress
QU
ICK
STA
RT
or th
e S
PE
ED
up
arro
w k
ey. T
o re
set t
o th
e ba
nner
, hol
d th
e re
d S
TOP
key
for a
few
sec
onds
or p
ress
it tw
o m
ore
times
. Ref
er to
Pau
sing
Dur
ing
a W
orko
ut o
r th
e C
ool-D
own
Per
iod.
SP
EE
D: P
ress
and
hol
d th
e S
PE
ED
arr
ow k
eys
to
incr
ease
or d
ecre
ase
the
runn
ing
belt
spee
d in
0.1
in
crem
ents
from
0.5
to 1
2 m
ph (0
.5 to
20
kph)
.
Whe
n yo
u pr
ess
the
arro
w k
eys,
a ta
rget
spe
ed
appe
ars
in th
e di
spla
y. T
he ru
nnin
g be
lt sp
eed
chan
ges
to m
eet t
he ta
rget
, but
the
chan
ge o
ccur
s gr
adua
lly s
o th
e tr
ansi
tion
is s
moo
th.
Ow
ner’s
Man
ual:
Dis
play
Con
sole
21
92x_
Ow
ners
Man
ual.b
ook
Pag
e 21
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
9.27
US
ER
Key
s
D
iag
ram
12:
US
ER
ke
ys
Use
r Key
s: O
n th
e 9.
27, y
ou c
an p
erso
naliz
e yo
ur e
xerc
ise
sess
ion
by p
ress
ing
a U
SE
R k
ey (1
or 2
) at t
he b
anne
r. W
hen
you
choo
se a
US
ER
key
, per
sona
l inf
orm
atio
n su
ch
as w
orko
ut ti
me,
age
, wei
ght,
and
pref
erre
d pr
ogra
m a
re
rein
stat
ed a
s yo
ur e
xerc
ise
sess
ion
begi
ns. I
f you
hav
en’t
alre
ady
done
so,
you
’ll n
eed
to s
elec
t a u
ser n
umbe
r. Fo
r m
ore
info
rmat
ion,
refe
r to
Sel
ectin
g a
US
ER
Key
.
Ow
ner’s
Man
ual:
Use
r Id
entif
icat
ion
9
92x_
Ow
ners
Man
ual.b
ook
Pag
e 9
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Use
r Id
enti
fica
tio
n
Cho
osin
g a
user
iden
tific
atio
n (U
SE
R k
ey) e
nabl
es th
e tr
eadm
ill to
iden
tify
you
and
trac
k yo
ur c
umul
ativ
e w
orko
ut
stat
istic
s. O
nce
you
conf
igur
e yo
ur U
SE
R k
ey, y
ou c
an
pers
onal
ize
your
wor
kout
ses
sion
and
sto
re in
form
atio
n ab
out y
our w
orko
ut ti
me,
wei
ght,
age
and
pref
erre
d pr
ogra
m.
The
US
ER
key
s on
the
9.27
trea
dmill
allo
w tw
o pe
ople
to
cust
omiz
e, s
tore
, and
retr
ieve
wor
kout
sel
ectio
ns.
Initi
ally
, you
mus
t “ad
d a
US
ER
key
” so
the
trea
dmill
can
st
ore
exer
cise
ses
sion
pre
fere
nces
. Onc
e yo
u en
ter t
he
requ
este
d in
form
atio
n, it
is s
tore
d un
til y
ou o
pt to
cha
nge
it. Y
ou c
an s
elec
t the
sam
e U
SE
R k
ey, t
ime
and
time
agai
n an
d yo
ur u
ser p
refe
renc
es w
ill a
utom
atic
ally
be
re-in
stat
ed.
Ref
er to
Add
ing
a U
ser.
Not
e: T
o ex
it th
e pr
oces
s of
add
ing
or s
elec
ting
a U
SE
R
key,
pre
ss th
e re
d S
TOP
key
whi
ch w
ill re
turn
the
disp
lay
to
bann
er. A
ny u
ser e
ntrie
s ar
e no
t ret
aine
d.
Ad
din
g a
Use
r
Add
ing
a us
er is
the
initi
al s
tep,
a o
ne-ti
me
sele
ctio
n pr
oces
s. O
nce
you
choo
se a
use
r key
and
ans
wer
the
prom
pts,
you
can
pre
ss th
e sa
me
user
key
eve
ry ti
me
you
wor
k ou
t. Yo
ur w
orko
ut p
refe
renc
es fo
r wor
kout
tim
e,
wei
ght,
age,
and
pro
gram
are
re-in
stat
ed.
To a
dd a
use
r, ta
ke th
e fo
llow
ing
step
s.
1.A
t the
ban
ner,
pres
s a
US
ER
key
. The
pro
mpt
, EN
TER
TI
ME
app
ears
in th
e di
spla
y. U
se th
e ar
row
key
s to
ad
just
the
wor
kout
tim
e, a
nd th
en p
ress
EN
TER
.
2.In
the
sam
e m
anne
r, an
swer
the
rem
aini
ng p
rom
pts
for
wei
ght a
nd a
ge.
Ow
ner’s
Man
ual:
Use
r Id
entif
icat
ion
10
92x_
Ow
ners
Man
ual.b
ook
Pag
e 10
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
3.S
elec
t a p
rogr
am b
y pr
essi
ng th
e P
RO
GR
AM
S k
ey
and
then
pre
ssin
g E
NTE
R. R
efer
to S
elec
ting
a P
rogr
am.
Not
e: T
he w
orko
ut ti
me
and
prog
ram
you
cho
ose
beco
mes
the
defa
ult t
he n
ext t
ime
you
sele
ct th
e sa
me
US
ER
key
. You
hav
e th
e op
tion
to c
hang
e th
e pr
ogra
m,
but i
f you
wis
h to
cha
nge
the
wor
kout
tim
e, y
ou w
ill
need
to fo
llow
the
step
s in
Upd
atin
g U
ser
Info
rmat
ion.
Upd
atin
g U
ser
Info
rmat
ion
To u
pdat
e us
er in
form
atio
n su
ch a
s w
orko
ut ti
me,
wei
ght
and
age,
take
the
follo
win
g st
eps:
1.A
t the
ban
ner,
pres
s an
d ho
ld th
e U
SE
R k
ey fo
r at l
east
th
ree
seco
nds.
2.Th
e pr
ompt
, EN
TER
TIM
E a
ppea
rs in
the
disp
lay.
Use
th
e ar
row
key
s to
adj
ust t
he w
orko
ut ti
me,
and
then
pr
ess
EN
TER
.
3.In
the
sam
e m
anne
r, an
swer
the
wei
ght a
nd a
ge
prom
pts.
4.W
hen
you
ente
r you
r age
, the
pre
viou
s pr
ogra
m s
crol
ls
acro
ss th
e di
spla
y. S
elec
t the
pro
gram
by
pres
sing
E
NTE
R o
r cha
nge
to a
diff
eren
t pro
gram
usi
ng th
e P
RO
GR
AM
S k
ey. A
ny c
hang
es y
ou m
ake
beco
me
the
defa
ult s
ettin
gs fo
r tha
t US
ER
key
.
Ow
ner’s
Man
ual:
Wor
kout
Opt
ions
24
92x_
Ow
ners
Man
ual.b
ook
Pag
e 24
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Wo
rko
ut
Op
tio
ns
CA
UTI
ON
: Bef
ore
beg
inn
ing
an
y fi
tnes
s p
rog
ram
, see
yo
ur
ph
ysic
ian
fo
r a
com
ple
te p
hys
ical
exa
min
atio
n.
Kn
ow
yo
ur
ph
ysic
ian
-rec
om
men
ded
hea
rt r
ate
targ
et
zone
.
1.Tu
rn th
e un
it O
n. T
he P
reco
r ban
ner s
crol
ls a
cros
s th
e lo
wer
dis
play
. 9.
27 p
rom
pt: C
HO
OS
E U
SE
R, Q
UIC
KS
TAR
T O
R
PR
OG
RA
M T
O B
EG
IN9.
23 p
rom
pt: C
HO
OS
E Q
UIC
KS
TAR
T O
R
PR
OG
RA
M T
O B
EG
IN.
2.H
old
on to
a h
andr
ail w
hile
ste
ppin
g on
to th
e tr
eadm
ill.
3.Fa
ce th
e di
spla
y an
d th
en s
trad
dle
the
runn
ing
belt
by
plac
ing
your
feet
on
the
trim
str
ips
prov
ided
.
4.A
ttac
h th
e sa
fety
clip
to y
our c
loth
ing.
5.G
rip a
han
drai
l with
one
han
d to
ste
ady
your
self.
6.S
elec
t one
of t
he fo
llow
ing
optio
ns:
Opt
ion.
..S
teps
...
To s
tart
exe
rcis
ing
imm
edia
tely
Use
the
QU
ICK
STA
RT
key.
Ref
er to
Cho
osin
g Q
UIC
KS
TAR
T.
To v
iew
a li
st o
f pr
ogra
ms
Pre
ss th
e P
RO
GR
AM
S k
ey.
Ref
er to
Sel
ectin
g a
Pro
gram
.
To b
egin
exe
rcis
ing
on th
e 9.
27 u
sing
pe
rson
al
pref
eren
ces
Pre
ss y
our U
SE
R k
ey.
Ref
er to
Sel
ectin
g a
US
ER
K
ey.
Ow
ner’s
Man
ual:
Wor
kout
Opt
ions
25
92x_
Ow
ners
Man
ual.b
ook
Pag
e 25
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Ch
oo
sin
g Q
UIC
KS
TAR
T
1.W
hile
the
bann
er s
crol
ls, p
ress
QU
ICK
STA
RT
to e
nter
th
e M
anua
l Pro
gram
as
a gu
est u
ser.
Whe
n yo
u us
e th
e Q
UIC
KS
TAR
T ke
y, y
ou e
nter
the
MA
NU
AL
prog
ram
as
a gu
est u
ser.
Ther
e is
no
time
limit
and
wei
ght a
nd a
ge a
re s
et to
def
ault
valu
es. E
ach
colu
mn
in th
e pr
ogra
m’s
pro
file
repr
esen
ts o
ne m
inut
e.Q
UIC
KS
TAR
T ap
plie
s th
e fo
llow
ing
defa
ults
:
2.H
old
onto
a h
andr
ail a
nd s
trad
dle
the
runn
ing
belt.
B
ELT
STA
RTI
NG
scr
olls
acr
oss
the
disp
lay.
A
3-se
cond
cou
ntdo
wn
appe
ars
in th
e up
per d
ispl
ay, a
nd
then
the
runn
ing
belt
star
ts m
ovin
g.
3.S
tep
on to
the
runn
ing
belt
with
the
spee
d at
or b
elow
1
mph
or 1
kph
and
begi
n ex
erci
sing
. Use
the
SP
EE
D
arro
w k
eys
to in
crea
se o
r dec
reas
e th
e sp
eed
of th
e ru
nnin
g be
lt.To
use
the
Sm
artR
ate
feat
ure,
you
nee
d to
spe
cify
you
r ag
e. In
this
cas
e, re
view
the
step
s fo
und
in S
elec
ting
a P
rogr
am o
r Sel
ectin
g a
US
ER
Key
.
Pro
mpt
sD
efau
lt Va
lue
Pro
gram
Man
ual
Tim
eun
limite
d
Wei
ght
150
lb (6
8 kg
)
Age
35
Ow
ner’s
Man
ual:
Wor
kout
Opt
ions
26
92x_
Ow
ners
Man
ual.b
ook
Pag
e 26
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Sel
ecti
ng
a P
rog
ram
1.W
hile
the
bann
er p
rom
pt s
crol
ls, c
ontin
ually
pre
ss th
e P
RO
GR
AM
S k
ey to
revi
ew th
e lis
t of p
rogr
ams.
C
hoos
e th
e pr
ogra
m y
ou w
ant,
and
then
pre
ss E
NTE
R.
For a
des
crip
tion
of e
ach
prog
ram
, ref
er to
Pro
gram
s.
2.E
NTE
R T
IME
app
ears
in th
e di
spla
y an
d th
e G
uest
bar
is
hig
hlig
hted
whi
ch in
dica
tes
that
you
r pre
fere
nces
in
wor
kout
tim
e, w
eigh
t, an
d ag
e w
ill n
ot b
e sa
ved
to
mem
ory.
Use
the
arro
w k
eys
to s
elec
t a p
rogr
am ti
me
betw
een
0 an
d 9
0 m
inut
es. A
ccep
t the
dis
play
ed e
ntry
by
pre
ssin
g E
NTE
R.
Eac
h co
lum
n in
the
prog
ram
’s p
rofil
e re
pres
ents
one
m
inut
e.
Not
e: If
you
sel
ect z
ero
as th
e pr
ogra
m ti
me
limit,
NO
LI
MIT
scr
olls
acr
oss
the
disp
lay
and
desi
gnat
es a
n un
limite
d w
orko
ut ti
me.
If y
ou c
hoos
e N
O L
IMIT
, re
mem
ber t
o in
corp
orat
e a
cool
-dow
n pe
riod
at th
e en
d of
you
r wor
kout
.
3.C
ontin
ue th
roug
h th
e se
tup
phas
e an
d en
ter y
our
wei
ght (
23—
350
lbs/
10—
159
kg) a
nd th
en y
our a
ge
(10—
99)
.
Not
e: T
o ch
ange
a v
alue
(pro
gram
, wei
ght,
or a
ge) t
hat
you
have
alre
ady
ente
red
pres
s S
TOP
/HO
LD T
O
RE
SE
T or
wai
t 30
seco
nds
to re
turn
to th
e ba
nner
. S
elec
t a p
rogr
am a
nd re
ente
r the
app
ropr
iate
val
ues.
4.H
old
onto
a h
andr
ail a
nd s
trad
dle
the
runn
ing
belt.
BE
LT S
TAR
TIN
G s
crol
ls a
cros
s th
e di
spla
y. A
3-
seco
nd c
ount
dow
n ap
pear
s, a
nd th
en th
e ru
nnin
g be
lt st
arts
mov
ing.
5.S
tep
on to
the
runn
ing
belt
with
the
spee
d at
or b
elow
1
mph
or 1
kph
and
begi
n ex
erci
sing
. Use
the
SP
EE
D
arro
w k
eys
to in
crea
se o
r dec
reas
e th
e sp
eed
of th
e ru
nnin
g be
lt.Im
port
ant:
As
a G
UE
ST
user
, you
can
pre
ss
QU
ICK
STA
RT
at a
ny o
f the
set
up p
rom
pts:
EN
TER
TI
ME
, EN
TER
WE
IGH
T, o
r E
NTE
R A
GE
. Def
ault
setti
ngs
are
appl
ied
to a
ny p
rom
pts
you
skip
ped
and
the
runn
ing
belt
star
ts m
ovin
g af
ter
a 3-
seco
nd
coun
tdow
n.
Ow
ner’s
Man
ual:
Wor
kout
Opt
ions
27
92x_
Ow
ners
Man
ual.b
ook
Pag
e 27
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Sel
ecti
ng
a U
SE
R K
ey
To s
tart
you
r exe
rcis
e se
ssio
n us
ing
pers
onal
iden
tific
atio
n an
d pr
efer
ence
s se
t up
in A
ddin
g a
Use
r, ta
ke th
e fo
llow
ing
step
s:
1.A
t the
ban
ner,
pres
s th
e sa
me
US
ER
key
you
de
sign
ated
in s
tep
1, A
ddin
g a
Use
r.
Not
e: R
efer
to U
ser
Iden
tific
atio
n if
you
have
not
pr
evio
usly
cho
sen
a U
SE
R k
ey.
The
last
pro
gram
ass
ocia
ted
with
the
US
ER
key
ap
pear
s. U
ser p
refe
renc
es s
uch
as ti
me,
wei
ght,
and
age
are
re-in
stat
ed.
The
time
or d
ista
nce
goal
ass
ocia
ted
with
the
disp
laye
d pr
ogra
m a
lso
appl
ies.
2.P
ress
EN
TER
to s
elec
t the
pro
gram
bei
ng d
ispl
ayed
or
choo
se a
noth
er p
rogr
am u
sing
the
arro
w o
r the
P
RO
GR
AM
S k
eys.
Ref
er to
Sel
ectin
g a
Pro
gram
for
info
rmat
ion
abou
t how
to c
hoos
e a
prog
ram
.Im
port
ant:
If y
ou m
ake
an e
ntry
err
or, p
ress
STO
P/
HO
LD T
O R
ES
ET
or w
ait 3
0 se
cond
s to
ret
urn
to th
e ba
nner
.
BE
LT S
TAR
TIN
G s
crol
ls a
cros
s th
e di
spla
y. A
3-
seco
nd c
ount
dow
n ap
pear
s an
d th
en th
e ru
nnin
g be
lt st
arts
mov
ing.
3.S
tep
on to
the
runn
ing
belt
with
the
spee
d at
or b
elow
1
mph
or 1
kph
and
begi
n ex
erci
sing
. Use
the
SP
EE
D
arro
w k
eys
to in
crea
se o
r dec
reas
e th
e sp
eed
of th
e ru
nnin
g be
lt.
Ow
ner’s
Man
ual:
Wor
kout
Opt
ions
28
92x_
Ow
ners
Man
ual.b
ook
Pag
e 28
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Co
olin
g D
ow
n A
fter
a W
ork
ou
tIn
corp
orat
e a
cool
-dow
n pe
riod
into
you
r wor
kout
to h
elp
low
er y
our h
eart
rat
e an
d m
inim
ize
mus
cle
stiff
ness
or
sore
ness
.
Whe
n yo
u co
mpl
ete
a pr
ogra
m w
ith a
tim
e or
dis
tanc
e lim
it, y
ou a
utom
atic
ally
ent
er a
5-m
inut
e, c
ool-d
own
perio
d.
The
runn
ing
belt
slow
s by
abo
ut 2
0% a
nd th
e in
clin
e re
turn
s to
0%
gra
de a
nd th
e M
anua
l Pro
gram
app
ears
. To
read
just
the
spee
d or
incl
ine,
pre
ss th
e S
PE
ED
or
INC
LIN
E a
rrow
key
s.
A w
orko
ut s
umm
ary
appe
ars
at th
e en
d of
the
cool
-dow
n pe
riod.
Ref
er to
End
ing
a W
orko
ut.
Impo
rtan
t: If
you
exi
t a p
rogr
am b
efor
e co
mpl
etin
g it,
the
cool
-dow
n pe
riod
is b
ypas
sed.
To p
rem
atur
ely
end
the
cool
-dow
n pe
riod,
do
the
follo
win
g:
1.G
rasp
a h
andr
ail w
ith o
ne h
and.
2.P
ress
the
red
Sto
p ke
y w
ith y
our o
ther
han
d. T
he
trea
dmill
ent
ers
paus
e m
ode.
3.P
ress
red
Sto
p ke
y to
vie
w th
e w
orko
ut s
umm
ary.
4.P
ress
red
Sto
p ke
y ag
ain
to re
turn
to th
e ba
nner
.
Impo
rtan
t: H
old
on to
a h
andr
ail e
xten
sion
. Ste
p of
f the
tre
adm
ill w
hen
the
lift h
as s
topp
ed m
ovin
g.
Pau
sin
g D
uri
ng
a W
ork
ou
t o
r th
e C
oo
l-D
ow
n P
erio
dP
ress
the
red
Sto
p ke
y to
pau
se a
nytim
e du
ring
a w
orko
ut
or d
urin
g a
cool
-dow
n pe
riod.
The
pau
se m
ode
has
a 10
-m
inut
e tim
e lim
it. T
he d
ispl
ay p
osts
the
time
and
coun
ts
dow
n th
e m
inut
es th
at re
mai
n. If
you
do
not r
esum
e ex
erci
sing
with
in th
e tim
e lim
it, th
e di
spla
y re
turn
s to
the
bann
er.
1.To
pau
se, p
ress
the
red
STO
P k
ey.
The
disp
lay
indi
cate
s th
e am
ount
of t
ime
rem
aini
ng in
pa
use
mod
e.
2.To
resu
me
exer
cisi
ng fr
om p
ause
mod
e, p
ress
Q
UIC
KS
TAR
T or
the
SP
EE
D u
p ar
row
key
.M
PH
or K
PH
app
ears
brie
fly in
the
SP
EE
D d
ispl
ay a
nd
indi
cate
s w
heth
er th
e di
spla
y is
sho
win
g da
ta in
U.S
. st
anda
rd o
r met
ric m
easu
rem
ents
.
3.A
djus
t the
runn
ing
belt
spee
d us
ing
the
SP
EE
D a
rrow
ke
ys.
Ow
ner’s
Man
ual:
Wor
kout
Opt
ions
29
92x_
Ow
ners
Man
ual.b
ook
Pag
e 29
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
En
din
g a
Wo
rko
ut
CA
UTI
ON
: Ho
ld o
n t
o a
han
drai
l wh
en y
ou
nea
r th
e en
d
of
you
r ex
erci
se s
essi
on
. Th
e in
clin
e au
tom
atic
ally
re
calib
rate
s to
a 0
% g
rad
e. If
the
lift i
s m
ovi
ng
, wai
t un
til
it s
top
s b
efo
re s
tep
pin
g o
ff t
he
trea
dm
ill.
The
runn
ing
belt
stop
s w
hen
you
com
plet
e th
e au
tom
atic
co
ol-d
own
perio
d an
d yo
u he
ar a
ser
ies
of a
udib
le b
eeps
. A
fter t
he ru
nnin
g be
lt st
ops,
tim
e st
ops
accr
uing
.
The
wor
kout
sum
mar
y sh
ows
your
cum
ulat
ive
wor
kout
st
atis
tics
incl
udin
g w
arm
-up
and
cool
-dow
n pe
riods
. You
ca
n re
view
you
r wor
kout
sta
tistic
s fo
r a fe
w s
econ
ds
befo
re th
e di
spla
y au
tom
atic
ally
rese
ts to
the
bann
er.
The
cum
ulat
ive
stat
istic
s in
cal
orie
s, d
ista
nce
and
time
appe
ar a
nd b
link
in th
e up
per d
ispl
ay fi
elds
. You
r ave
rage
he
art r
ate
also
app
ears
.
Alo
ng th
e lo
wer
dis
play
, the
ave
rage
incl
ine,
ave
rage
pac
e,
and
aver
age
spee
d yo
u m
aint
ain
durin
g yo
ur w
orko
ut a
lso
appe
ars.
If yo
u ch
oose
to e
xerc
ise
with
no
set t
ime
limit,
you
mus
t m
anua
lly e
nd a
pro
gram
by
pres
sing
the
red
STO
P k
ey.
You
can
also
pre
ss th
e S
PE
ED
dow
n ar
row
unt
il th
e sp
eed
is re
duce
d to
zer
o an
d th
e ru
nnin
g be
lt st
ops.
To s
top
the
runn
ing
belt
or e
nd a
n ex
erci
se s
essi
on a
t any
tim
e, d
o th
e fo
llow
ing:
1.G
rasp
a h
andr
ail w
ith o
ne h
and.
2.P
ress
the
red
STO
P k
ey w
ith y
our o
ther
han
d. T
he
trea
dmill
ent
ers
paus
e m
ode.
3.P
ress
the
red
STO
P k
ey to
vie
w th
e w
orko
ut s
umm
ary.
4.P
ress
the
red
STO
P k
ey a
gain
to re
turn
to th
e ba
nner
.
Impo
rtan
t: A
lway
s tu
rn O
ff an
d un
plug
the
tread
mill
whe
n it
is n
ot in
use
. Nev
er le
ave
child
ren
unsu
perv
ised
aro
und
the
tread
mill
.
Ow
ner’s
Man
ual:
Pro
gram
s30
92x_
Ow
ners
Man
ual.b
ook
Pag
e 30
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Pro
gra
ms
This
sec
tion
desc
ribes
the
prog
ram
s av
aila
ble
on th
e tr
eadm
ill. U
se th
is s
ectio
n as
a re
fere
nce
tool
to b
ette
r un
ders
tand
eac
h pr
ogra
m’s
pur
pose
. For
mor
e in
form
atio
n,
refe
r to
Sel
ectin
g a
Pro
gram
.
The
prog
ram
des
crip
tions
are
pre
sent
ed in
men
u se
lect
ion
orde
r. To
see
a li
st o
f pro
gram
s, re
fer t
o K
eypa
d an
d Ta
ble
2.
Ch
oo
sin
g a
Pro
gra
mC
hoos
ing
a pr
ogra
m d
epen
ds o
n yo
ur g
oals
. If y
ou a
re a
be
ginn
er o
r ret
urni
ng to
regu
lar e
xerc
ise,
you
can
sta
rt a
ca
rdio
-con
ditio
ning
pro
gram
to s
low
ly re
turn
you
r bod
y to
a
com
fort
able
leve
l of e
xerc
ise.
If y
ou h
ave
been
exe
rcis
ing
and
feel
that
you
hav
e an
inte
rmed
iate
or a
dvan
ced
fitne
ss
leve
l, yo
u pr
obab
ly h
ave
esta
blis
hed
goal
s. T
he P
reco
r w
eb s
ite (w
ww
.pre
cor.c
om) c
an g
ive
you
man
y id
eas
abou
t fit
ness
wor
kout
s an
d ad
vice
from
the
expe
rts.
Sev
eral
exe
rcis
e ch
oice
s on
the
trea
dmill
are
pre
-pr
ogra
mm
ed w
ith re
com
men
datio
ns fo
r inc
line
leve
ls,
pace
, and
alte
rnat
ing
inte
rval
s. Y
ou a
lway
s ha
ve th
e op
tion
to o
verr
ide
the
sugg
este
d le
vels
with
the
exce
ptio
n of
the
hear
t rat
e co
ntro
l pro
gram
s on
the
9.27
trea
dmill
.
Pro
gra
m T
ips
•B
egin
at t
he b
anne
r. R
efer
to W
orko
ut O
ptio
ns.
•A
blin
king
col
umn
indi
cate
s yo
ur p
ositi
on a
s yo
u pr
ogre
ss th
roug
h a
prog
ram
.•
To u
se th
e S
mar
tRat
e fe
atur
e, y
ou n
eed
to s
peci
fy y
our
age
and
wea
r a c
hest
str
ap (9
.27
only
) or h
old
on to
the
touc
h-se
nsiti
ve h
andr
ail g
rips.
Ref
er to
Usi
ng
Sm
artR
ate.
•To
exe
rcis
e in
defin
itely
in a
ny p
rogr
am, a
n un
limite
d ex
erci
se ti
me
setti
ng m
ay b
e an
ava
ilabl
e op
tion.
Ref
er
to S
elec
ting
a P
rogr
am.
•If
your
leve
l of e
xert
ion
beco
mes
too
grea
t, re
duce
you
r pa
ce o
r cha
nge
the
incl
ine
usin
g th
e S
PE
ED
or
INC
LIN
E a
rrow
key
s to
ove
rrid
e ea
ch u
pcom
ing
colu
mn
in th
e pr
ogra
m p
rofil
e.
•To
pau
se d
urin
g a
prog
ram
, pre
ss th
e re
d S
TOP
key
. R
efer
to P
ausi
ng D
urin
g a
Wor
kout
or
the
Coo
l-Dow
n P
erio
d.•
Whe
n yo
u co
mpl
ete
a pr
ogra
m th
at c
onta
ins
a tim
e lim
it or
spe
cifie
d di
stan
ce, t
he a
utom
atic
coo
l-dow
n pe
riod
begi
ns. R
efer
to C
oolin
g D
own
Afte
r a W
orko
ut.
•C
umul
ativ
e w
orko
ut s
tatis
tics
appe
ar w
hen
you
end
your
exe
rcis
e se
ssio
n. R
efer
to E
ndin
g a
Wor
kout
.
Ow
ner’s
Man
ual:
Pro
gram
s31
92x_
Ow
ners
Man
ual.b
ook
Pag
e 31
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Man
ual
Pro
gra
mTh
e M
anua
l Pro
gram
pro
file,
av
aila
ble
by p
ress
ing
the
MA
NU
AL
key,
beg
ins
as a
flat
lin
e. Y
ou c
ontr
ol in
clin
e an
d sp
eed
setti
ngs
usin
g th
e IN
CLI
NE
or S
PE
ED
arr
ow k
eys.
The
pro
gram
pro
file
refle
cts
chan
ges
in a
ll su
bseq
uent
col
umns
. The
blin
king
co
lum
n in
dica
tes
your
pos
ition
in th
e pr
ogra
m. A
coo
l-do
wn
perio
d oc
curs
aut
omat
ical
ly w
hen
you
reac
h th
e tim
e go
al s
et fo
r the
pro
gram
. Ref
er to
Sel
ectin
g a
Pro
gram
.
Not
e: A
n ex
cept
ion
to th
e co
ol-d
own
perio
d ex
ists
. Ref
er
to A
dvan
ced
Pro
gram
min
g an
d Tr
oubl
esho
otin
g fo
r mor
e in
form
atio
n.
To u
se th
e S
mar
tRat
e fe
atur
e, y
ou n
eed
to s
peci
fy y
our a
ge
durin
g th
e se
tup
prom
pts.
Wei
gh
t Lo
ss P
rog
ram With
the
Wei
ght L
oss
Pro
gram
, the
pro
file
wid
th a
nd
num
ber o
f int
erva
ls b
eing
di
spla
yed
is a
ffect
ed b
y th
e w
orko
ut ti
me.
The
wor
kout
tim
e is
fixe
d at
28
min
utes
, so
you
are
not p
rom
pted
for a
w
orko
ut ti
me.
Dur
ing
the
Wei
ght L
oss
Pro
gram
, you
r hea
rt r
ate
shou
ld
be in
the
FatB
urn
rang
e, b
etw
een
55%
and
70%
of y
our
max
imum
aer
obic
hea
rt r
ate.
Set
a c
omfo
rtab
le p
ace
and
adju
st th
e sp
eed
and
incl
ine
to m
eet t
he ta
rget
ran
ge.
Ref
er to
Hea
rt R
ate
Feat
ures
.
Not
e: T
o vi
ew th
e he
art r
ate
and
Sm
artR
ate
feat
ures
, you
m
ust e
nter
you
r age
dur
ing
setu
p an
d w
ear t
he c
hest
str
ap
(9.2
7 on
ly) o
r gra
sp th
e to
uch-
sens
itive
han
drai
l grip
s.
Use
the
INC
LIN
E a
rrow
key
s to
cha
nge
the
incl
ine
for t
he
rest
or w
ork
inte
rval
. Whe
n yo
u m
ake
chan
ges,
the
softw
are
repe
ats
the
setti
ngs
for t
he re
mai
ning
inte
rval
s.
Whe
n yo
u co
mpl
ete
the
prog
ram
, any
cha
nges
mad
e to
th
e in
clin
e or
spe
ed s
ettin
gs a
re n
ot s
aved
.
PR
OG
RA
MP
RO
GR
AM
Ow
ner’s
Man
ual:
Pro
gram
s32
92x_
Ow
ners
Man
ual.b
ook
Pag
e 32
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Inte
rval
Pro
gra
mTh
e In
terv
al P
rogr
am is
am
ong
the
best
for c
ondi
tioni
ng y
our
card
iova
scul
ar s
yste
m. T
he
prog
ram
rai
ses
and
low
ers
your
leve
l of e
xert
ion
repe
ated
ly fo
r a s
peci
fied
perio
d of
tim
e.
Whe
n yo
u be
gin
the
prog
ram
, the
incl
ine
is p
rese
t. Yo
u ca
n ch
ange
the
incl
ine
leve
ls u
sing
the
INC
LIN
E a
rrow
key
s.
Ref
er to
Dia
gram
13. T
he s
ettin
gs a
re re
peat
ed th
roug
hout
th
e pr
ogra
m.
Dia
gra
m 1
3: R
est
and
wo
rk p
rofi
le in
th
e In
terv
al P
rog
ram
To c
hang
e a
setti
ng, p
ress
the
appr
opria
te a
rrow
key
and
co
ntin
ue. T
he c
hang
e is
app
lied
to th
e re
mai
ning
inte
rval
s.
Whe
n yo
u co
mpl
ete
the
prog
ram
, any
adj
ustm
ents
mad
e to
the
incl
ine
setti
ngs
are
not s
aved
.
PR
OG
RA
M
PR
OG
RA
M
Res
t int
erva
l
Wor
k in
terv
al
0 –
11.
5 –
33.
5 –
55.
5 –
77.
5 –
99.
5 –
1111
.5 –
13
13.5
– 1
5
Col
umn
heig
htIn
clin
e se
tting
s
Ow
ner’s
Man
ual:
Pro
gram
s33
92x_
Ow
ners
Man
ual.b
ook
Pag
e 33
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Hill
Clim
b P
rog
ram
The
Hill
Clim
b P
rogr
am is
gre
at
for e
ndur
ance
bui
ldin
g. T
he
prog
ram
use
s th
e fu
ll ra
nge
of
incl
ine
(0%
to 1
5%).
You
can
chan
ge th
e sp
eed
or o
verr
ide
pre-
prog
ram
med
incl
ines
usi
ng th
e ar
row
key
s. T
he
blin
king
col
umn
indi
cate
s yo
ur p
ositi
on in
the
prog
ram
. C
hang
es to
incl
ine
affe
ct o
nly
the
blin
king
col
umn.
Wal
k O
ne
Pro
gra
mTh
e 9.
27 W
alk
One
Pro
gram
is
a gr
eat c
ardi
o-co
nditi
onin
g pr
ogra
m fo
r bot
h be
ginn
ers
and
serio
us w
alke
rs. T
he
incl
ine
is p
repr
ogra
mm
ed. T
he
perc
enta
ge o
f inc
line
and
the
frequ
ency
with
whi
ch th
e co
lum
ns c
hang
e de
term
ine
the
leve
l of d
iffic
ulty
.
Not
e: T
he 9
.23
Wal
k P
rogr
am is
the
sam
e as
the
9.27
W
alk
One
Pro
gram
.
All
the
WA
LK p
rogr
ams
have
pre
set i
nclin
es. A
s yo
u m
ove
thro
ugh
the
prog
ram
, the
pro
file
mim
ics
the
prio
r col
umn’
s in
clin
e le
vel u
nles
s yo
u ch
ange
it o
r the
pro
gram
’s ti
me
limit
is re
ache
d. Y
ou c
an o
verr
ide
the
incl
ine
leve
ls a
t any
tim
e by
pre
ssin
g th
e IN
CLI
NE
arr
ow k
eys.
The
runn
ing
belt’
s sp
eed
is c
ompl
etel
y un
der y
our c
ontr
ol.
Adj
ust t
he s
peed
usi
ng th
e S
PE
ED
arr
ow k
eys.
For m
ore
info
rmat
ion
and
to s
uppl
emen
t you
r exe
rcis
e se
ssio
ns, v
isit
the
Pre
cor w
eb s
ite w
ww
.pre
cor.c
om.
PR
OG
RA
MP
RO
GR
AM
Ow
ner’s
Man
ual:
Pro
gram
s34
92x_
Ow
ners
Man
ual.b
ook
Pag
e 34
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Wal
k Tw
o P
rog
ram
The
9.27
Wal
k Tw
o P
rogr
am is
a
mor
e in
tens
e ca
rdio
-co
nditi
onin
g pr
ogra
m th
at
prov
ides
hig
her l
evel
s of
incl
ine
than
the
Wal
k O
ne P
rogr
am.
As
you
mov
e th
roug
h th
e pr
ogra
m, t
he p
rofil
e m
imic
s th
e pr
ior c
olum
n’s
incl
ine
leve
l unl
ess
you
chan
ge it
or t
he
prog
ram
’s ti
me
limit
is re
ache
d. Y
ou c
an o
verr
ide
the
incl
ine
leve
ls a
t any
tim
e by
pre
ssin
g th
e IN
CLI
NE
arr
ow
keys
.
The
runn
ing
belt’
s sp
eed
is c
ompl
etel
y un
der y
our c
ontr
ol.
Adj
ust t
he s
peed
usi
ng th
e S
PE
ED
arr
ow k
eys.
The
Wal
k Tw
o P
rogr
am is
a g
reat
car
dio-
cond
ition
ing
prog
ram
for s
erio
us w
alke
rs a
nd ru
nner
s. V
isit
the
Pre
cor
web
site
ww
w.p
reco
r.com
for m
ore
info
rmat
ion
and
to
supp
lem
ent y
our e
xerc
ise
sess
ions
.
5K T
rack
Ru
n P
rog
ram
The
5K T
rack
Run
Pro
gram
is a
gr
eat 9
.27
prog
ram
to ru
n or
w
alk
depe
ndin
g on
you
r lev
el
of fi
tnes
s. T
he d
ista
nce
is fi
xed
at 5
km
(3.1
mile
s) a
nd th
e in
clin
e is
pre
prog
ram
med
. You
can
cha
nge
the
spee
d an
d ov
errid
e th
e pr
epro
gram
med
incl
ine
usin
g th
e ar
row
key
s.
The
prog
ram
pro
file
appe
ars
as a
n ov
al tr
ack.
A b
linki
ng
LED
indi
cate
s yo
ur p
ositi
on o
n th
e tr
ack.
One
“la
p” a
roun
d th
e tr
ack
repr
esen
ts 4
40
yard
s (4
00 m
eter
s). Y
ou w
ill h
ave
com
plet
ed 1
2½ la
ps b
y th
e tim
e yo
u co
mpl
ete
the
prog
ram
.
The
TIM
E d
ispl
ay s
how
s th
e am
ount
of t
ime
you
have
bee
n ex
erci
sing
. For
com
paris
on p
urpo
ses,
reco
rd y
our t
ime
to
note
the
chan
ges
as y
ou in
crea
se y
our f
itnes
s an
d en
dura
nce
leve
ls.
PR
OG
RA
MP
RO
GR
AM
Ow
ner’s
Man
ual:
Pro
gram
s35
92x_
Ow
ners
Man
ual.b
ook
Pag
e 35
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Fu
n R
un
Pro
gra
mTh
e di
stan
ce fo
r the
Fun
Run
P
rogr
am o
n th
e 9.
23 a
nd 9
.27
is fi
xed
at te
n ki
lom
eter
s (6
.2
mile
s) a
nd th
e in
clin
e is
pr
epro
gram
med
. You
can
ch
ange
the
spee
d an
d ov
errid
e th
e pr
epro
gram
med
incl
ine
usin
g th
e ar
row
key
s.
Not
e: O
n th
e 9.
23, t
he F
un R
un P
rogr
am a
ppea
rs a
s P
6 (P
rogr
am n
umbe
r 6) O
n th
e 9.
27, t
he F
un R
un P
rogr
am
appe
ars
as P
8 (P
rogr
am n
umbe
r 8).
As
you
mov
e th
roug
h th
e pr
ogra
m, t
he p
rofil
e m
imic
s th
e pr
ior c
olum
n’s
incl
ine
leve
l unl
ess
you
chan
ge it
or t
he
prog
ram
’s ti
me
limit
is re
ache
d. Y
ou c
an o
verr
ide
the
incl
ine
leve
ls a
t any
tim
e by
pre
ssin
g th
e IN
CLI
NE
arr
ow
keys
.
The
runn
ing
belt’
s sp
eed
is c
ompl
etel
y un
der y
our c
ontr
ol.
Adj
ust t
he s
peed
usi
ng th
e S
PE
ED
arr
ow k
eys.
The
TIM
E d
ispl
ay s
how
s th
e am
ount
of t
ime
you
have
bee
n ex
erci
sing
. For
com
paris
on p
urpo
ses,
reco
rd y
our t
ime
to
note
the
chan
ges
as y
ou in
crea
se y
our f
itnes
s an
d en
dura
nce
leve
ls.
9.27
Hea
rt R
ate
Pro
gra
m T
ips
The
9.27
hea
rt r
ate
prog
ram
s en
hanc
e yo
ur o
vera
ll ca
rdio
vasc
ular
fitn
ess
leve
ls to
hel
p yo
u ac
hiev
e yo
ur
wei
ght l
oss
and
fitne
ss g
oals
. Bot
h m
onito
r you
r hea
rt ra
te
and
adju
st th
e in
clin
e to
kee
p yo
u w
ithin
a s
peci
fic h
eart
ra
te ta
rget
zon
e w
hile
you
exe
rcis
e.
Rea
d th
roug
h th
e fo
llow
ing
tips
befo
re s
elec
ting
a pr
ogra
m. T
hese
tips
pro
vide
gen
eral
info
rmat
ion
rega
rdin
g ho
w th
e pr
ogra
ms
func
tion.
For
mor
e in
form
atio
n an
d ex
erci
se s
ugge
stio
ns, r
efer
to th
e P
reco
r web
site
at
ww
w.p
reco
r.com
.•
Ent
er a
n ac
cura
te a
ge w
hen
quer
ied
othe
rwis
e a
defa
ult a
ge o
f 35
year
s is
use
d fo
r cal
cula
tions
. Wea
r a
ches
t str
ap (9
.27
only
) or g
rasp
the
touc
h-se
nsiti
ve
hand
rail
grip
s. If
a
ppea
rs in
the
disp
lay,
you
r hea
rt
rate
can
not b
e de
tect
ed. R
efer
to T
roub
lesh
ootin
g H
eart
Rat
e Is
sues
.•
Eac
h pr
ogra
m p
rovi
des
a 3-
min
ute
war
m-u
p pe
riod.
D
urin
g th
is ti
me
you
may
cha
nge
the
incl
ine
or s
peed
.•
Whe
n yo
ur ta
rget
hea
rt ra
te is
ach
ieve
d or
the
3-m
inut
e pe
riod
elap
ses,
the
war
m-u
p pe
riod
ends
and
the
prog
ram
beg
ins.
Pre
ssin
g th
e IN
CLI
NE
arr
ows
keys
no
long
er a
ffect
the
incl
ine.
Afte
r the
war
m-u
p pe
riod
ends
, th
e IN
CLI
NE
arr
ow k
eys
let y
ou c
hang
e th
e ta
rget
hea
rt
rate
(TH
R).
•C
ool d
own
perio
ds a
re in
corp
orat
ed in
to e
ach
prog
ram
.
PR
OG
RA
M
Ow
ner’s
Man
ual:
Pro
gram
s36
92x_
Ow
ners
Man
ual.b
ook
Pag
e 36
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Hea
rt R
ate
Fat
Bu
rn P
rog
ram
Sta
rt w
ith th
e 9.
27 H
eart
Rat
e Fa
t Bur
n P
rogr
am if
this
is th
e fir
st ti
me
you
have
use
d a
hear
t ra
te p
rogr
am o
r you
are
re
turn
ing
to a
n ex
erci
se fi
tnes
s ro
utin
e. T
he ta
rget
hea
rt ra
te s
et fo
r thi
s pr
ogra
m is
65%
of
your
max
imum
aer
obic
hea
rt r
ate.
Con
sult
your
phy
sici
an to
det
erm
ine
the
appr
opria
te ta
rget
he
art r
ate
for
your
age
and
fitn
ess
leve
l. D
o no
t exe
rcis
e ov
er th
e re
com
men
ded
rang
e. A
lway
s re
mai
n be
low
85%
of
you
r m
axim
um a
erob
ic h
eart
rat
e.
Incl
ine
chan
ges
occu
r aut
omat
ical
ly a
nd m
aint
ain
your
he
art r
ate
with
in tw
o be
ats
per m
inut
e of
you
r tar
get h
eart
ra
te w
hile
you
exe
rcis
e. If
you
r phy
sici
an re
com
men
ds a
di
ffere
nt ta
rget
hea
rt ra
te th
an th
e on
e th
at a
ppea
rs o
n th
e di
spla
y, y
ou c
an a
djus
t you
r tar
get h
eart
rat
e by
usi
ng th
e IN
CLI
NE
arr
ow k
eys
once
you
com
plet
e th
e w
arm
-up
perio
d.
The
runn
ing
belt’
s sp
eed
is c
ompl
etel
y un
der y
our c
ontr
ol.
Adj
ust t
he s
peed
usi
ng th
e S
PE
ED
arr
ow k
eys.
Hea
rt R
ate
Car
dio
Pro
gra
mS
imila
r to
the
Hea
rt R
ate
Fat
Bur
n P
rogr
am, t
he H
eart
Rat
e C
ardi
o P
rogr
am o
n th
e 9.
27
mai
ntai
ns y
our t
arge
t hea
rt ra
te
with
in tw
o be
ats
per m
inut
e of
yo
ur ta
rget
hea
rt r
ate.
The
targ
et h
eart
rat
e fo
r thi
s pr
ogra
m is
set
at 8
0% o
f you
r max
imum
aer
obic
hea
rt ra
te.
Use
this
pro
gram
if y
ou a
re a
lread
y fa
mili
ar w
ith h
eart
m
onito
red-
type
pro
gram
s an
d yo
u w
ish
to k
eep
your
targ
et
hear
t rat
e in
the
high
er c
ardi
ovas
cula
r ran
ge.
Con
sult
your
phy
sici
an to
det
erm
ine
the
appr
opria
te ta
rget
he
art r
ate
for
your
age
and
fitn
ess
leve
l. D
o no
t exe
rcis
e ov
er th
e re
com
men
ded
rang
e. A
lway
s re
mai
n be
low
85%
of
you
r m
axim
um a
erob
ic h
eart
rat
e.
Incl
ine
chan
ges
occu
r aut
omat
ical
ly a
nd m
aint
ain
your
he
art r
ate
with
in tw
o be
ats
per m
inut
e of
you
r tar
get h
eart
ra
te w
hile
you
exe
rcis
e. If
you
r phy
sici
an re
com
men
ds a
di
ffere
nt ta
rget
hea
rt ra
te th
an th
e on
e th
at a
ppea
rs o
n th
e di
spla
y, y
ou c
an a
djus
t you
r tar
get h
eart
rat
e by
usi
ng th
e IN
CLI
NE
arr
ow k
eys
once
you
com
plet
e th
e w
arm
-up
perio
d.
The
runn
ing
belt’
s sp
eed
is c
ompl
etel
y un
der y
our c
ontr
ol.
Adj
ust t
he s
peed
usi
ng th
e S
PE
ED
arr
ow k
eys.
PR
OG
RA
MP
RO
GR
AM
Ow
ner’s
Man
ual:
Adv
ance
d P
rogr
amm
ing
and
Trou
bles
hoot
ing
37
92x_
Ow
ners
Man
ual.b
ook
Pag
e 37
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Ad
van
ced
Pro
gra
mm
ing
an
d T
rou
ble
sho
oti
ng
Cer
tain
feat
ures
rem
ain
hidd
en a
nd c
an o
nly
be a
cces
sed
usin
g sp
ecia
l key
pre
sses
. Rea
d th
is s
ectio
n if
you
wan
t to:
•C
hang
e th
e di
spla
y to
U.S
. sta
ndar
d or
Met
ric•
View
the
odom
eter
•D
ispl
ay th
e nu
mbe
r of h
ours
you
hav
e us
ed y
our
trea
dmill
•Vi
ew th
e so
ftwar
e ve
rsio
ns a
nd p
art n
umbe
rs
Ad
van
ced
Pro
gra
mm
ing
Tip
s•
You
have
a 2
-sec
ond
win
dow
to a
cces
s di
agno
stic
s m
ode.
Dur
ing
this
2-s
econ
d pe
riod,
you
nee
d to
pre
ss
the
appr
opria
te k
eys
quic
kly
and
with
out p
ause
.•
Exi
t the
dia
gnos
tics
mod
e by
pre
ssin
g th
e S
TOP
/H
OLD
TO
RE
SE
T ke
y fo
r tw
o or
mor
e se
cond
s.
•Th
e ad
vanc
ed p
rogr
amm
ing
prom
pts
appe
ar
sequ
entia
lly a
nd in
a m
enu
form
at. P
ress
ing
the
arro
w
keys
mov
es y
ou th
roug
h th
e pr
ogra
ms.
Pre
ss O
K to
ch
oose
or a
ccep
t the
dis
play
ed s
elec
tion.
To
retu
rn to
th
e ba
nner
with
out s
avin
g an
y ch
ange
s, p
ress
the
red
STO
P k
ey.
Sel
ecti
ng
a U
.S. S
tan
dar
d o
r M
etri
c D
isp
lay
The
trea
dmill
can
dis
play
mea
sure
men
ts in
eith
er M
ETR
IC
or U
.S. S
TAN
DA
RD
. The
def
ault
fact
ory
setti
ng is
set
to
disp
lay
U.S
. STA
ND
AR
D. T
o ch
ange
this
set
ting,
per
form
th
e fo
llow
ing
step
s:
1.R
emov
e th
e m
agne
tic s
afet
y ke
y.
2.R
epla
ce th
e m
agne
tic s
afet
y ke
y an
d w
ithin
2 s
econ
ds
pres
s th
e fo
llow
ing
keys
:S
TOP,
INC
LIN
E ▼
and
SP
EE
D ▲
3.U
NIT
CH
AN
GE
app
ears
in th
e di
spla
y. P
ress
EN
TER
to
con
tinue
or p
ress
STO
P to
retu
rn to
the
bann
er.
4.If
you
pres
s E
NTE
R, t
he c
urre
nt u
nit o
f mea
sure
(US
S
TAN
DA
RD
or M
ETR
IC) a
ppea
rs in
the
disp
lay.
A
ny a
rrow
key
lets
you
alte
rnat
e be
twee
n th
e pr
ompt
s.
Not
e: C
hang
ing
the
disp
lay
to m
etric
mea
sure
men
ts
affe
cts
the
defa
ult s
ettin
gs. D
ista
nces
and
the
odom
eter
val
ues
are
conv
erte
d to
and
app
ear i
n ki
lom
eter
s (K
M).
Spe
ed a
ppea
rs in
kilo
met
ers
per h
our.
If yo
u us
e Q
UIC
KS
TAR
T, th
e w
eigh
t is
set a
t 68
kg.
Ow
ner’s
Man
ual:
Adv
ance
d P
rogr
amm
ing
and
Trou
bles
hoot
ing
38
92x_
Ow
ners
Man
ual.b
ook
Pag
e 38
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
5.P
ress
EN
TER
to a
ccep
t the
dis
play
ed s
ettin
g.Th
e ch
ange
will
be
reta
ined
in m
emor
y ev
en if
the
trea
dmill
is tu
rned
Off
and
unpl
ugge
d.
6.If
you
wan
t to
exit
with
out s
avin
g th
e ch
ange
, pre
ss
STO
P.
Info
rmat
ion
al D
isp
lays
The
trea
dmill
pro
vide
s in
form
atio
n ab
out i
ts u
se (o
dom
eter
an
d ho
ur m
eter
), as
wel
l as
the
softw
are
vers
ion.
In
gene
ral,
you
wou
ld o
nly
acce
ss th
is in
form
atio
n if
dire
cted
to
do
so b
y P
reco
r Cus
tom
er S
uppo
rt.
Thes
e in
stru
ctio
ns g
uide
you
thro
ugh
the
info
rmat
iona
l di
spla
ys. P
ress
ing
the
EN
TER
key
rese
ts th
e od
omet
er
and
hour
met
er. T
o ex
it w
ithou
t res
ettin
g, p
ress
STO
P a
t an
y tim
e.
Vie
win
g t
he
Od
om
eter
1.R
emov
e th
e m
agne
tic s
afet
y ke
y.
2.R
epla
ce th
e m
agne
tic s
afet
y ke
y an
d w
ithin
2 s
econ
ds
pres
s th
e fo
llow
ing
keys
:S
TOP,
INC
LIN
E ▲
and
SP
EE
D ▼
Not
e: If
the
keys
are
not
pre
ssed
with
in th
e 2-
seco
nd
win
dow
, the
ban
ner a
ppea
rs a
nd y
ou m
ust b
egin
aga
in.
3.O
DO
ME
TER
app
ears
in th
e di
spla
y.
The
softw
are
vers
ion
appe
ars
in th
e ce
nter
dis
play
. The
od
omet
er v
alue
(the
cum
ulat
ive
mile
s or
kilo
met
ers
user
s ha
ve tr
avel
ed) a
ppea
rs in
the
DIS
TAN
CE
dis
play
. Th
e fu
rthe
st d
igit
on th
e le
ft m
arks
the
hund
red-
thou
sand
ths
posi
tion,
whi
le th
e fu
rthe
st d
igit
to th
e rig
ht in
dica
tes
tent
hs o
f a m
ile o
r kilo
met
er.
The
TIM
E d
ispl
ay p
rovi
des
the
hour
met
er (t
he n
umbe
r of
hou
rs th
e un
it ha
s be
en in
use
). If
you
have
not
use
d th
e tr
eadm
ill fo
r mor
e th
an a
n ho
ur, a
zer
o w
ill a
ppea
r in
the
TIM
E d
ispl
ay.
4.To
exi
t with
out m
akin
g ch
ange
s, p
ress
STO
P.
Ow
ner’s
Man
ual:
Adv
ance
d P
rogr
amm
ing
and
Trou
bles
hoot
ing
39
92x_
Ow
ners
Man
ual.b
ook
Pag
e 39
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Red
Res
et B
utt
on
A re
d bu
tton,
nea
r the
pow
er s
witc
h, re
sets
the
trea
dmill
’s
circ
uit b
reak
er. I
f the
runn
ing
belt
stop
s un
expe
cted
ly a
nd
all d
ispl
ay c
onso
le fu
nctio
ns c
ease
, the
circ
uit b
reak
er m
ay
have
bee
n tr
ippe
d.
To re
set t
he s
yste
m, t
ake
the
follo
win
g st
eps:
1.U
se th
e po
wer
sw
itch
bene
ath
the
front
pan
el to
turn
th
e tr
eadm
ill O
ff.
2.M
ake
sure
the
trea
dmill
is lo
cate
d aw
ay fr
om h
eatin
g du
cts.
If n
eces
sary
, mov
e th
e tr
eadm
ill to
an
appr
opria
te lo
catio
n. R
efer
to L
ocat
ion.
3.W
ait a
few
min
utes
. Mak
e su
re th
e m
agne
tic s
afet
y ke
y is
pro
perly
pos
ition
ed o
n th
e di
spla
y co
nsol
e.
4.P
ush
the
red
rese
t but
ton,
and
then
turn
the
tread
mill
On.
5.C
heck
the
disp
lay
to v
erify
that
the
Pre
cor b
anne
r is
scro
lling
acr
oss
the
disp
lay.
If th
e di
spla
y re
mai
ns
blan
k, c
all P
reco
r cus
tom
er s
uppo
rt. R
efer
to O
btai
ning
S
ervi
ce.
Tro
ub
lesh
oo
tin
g E
rro
r C
od
esIn
itial
ly, w
hen
the
unit
is tu
rned
On,
the
disp
lay
light
s al
l the
LE
Ds.
If a
ny a
re d
ark,
cal
l an
auth
oriz
ed s
ervi
ce p
erso
n fo
r as
sist
ance
.
The
follo
win
g ta
ble
show
s th
e er
ror c
odes
that
may
ap
pear
in th
e di
spla
y. If
you
see
thes
e er
ror c
odes
, cal
l an
auth
oriz
ed s
ervi
ce p
erso
n fo
r ass
ista
nce
beca
use
the
trea
dmill
nee
ds to
be
reca
libra
ted.
Ref
er to
Obt
aini
ng
Ser
vice
.
Cod
eD
escr
iptio
n
E3
EE
PR
OM
err
or.
E26
Spe
ed s
igna
l is
not b
eing
rece
ived
.
E4
0A
pro
blem
occ
urre
d w
ith th
e lif
t.
Ow
ner’s
Man
ual:
Adv
ance
d P
rogr
amm
ing
and
Trou
bles
hoot
ing
40
92x_
Ow
ners
Man
ual.b
ook
Pag
e 40
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Tro
ub
lesh
oo
tin
g H
eart
Rat
e Is
sues
The
follo
win
g ch
art m
ay h
elp
you
unde
rsta
nd a
nd
trou
bles
hoot
err
atic
hea
rt r
ate
read
ings
.
Not
e: T
he fo
llow
ing
char
t doe
s no
t app
ly to
the
9.23
tr
eadm
ill w
here
it c
once
rns
the
ches
t str
ap s
ince
the
ches
t st
rap
is o
nly
avai
labl
e on
the
9.27
. A h
eart
rat
e is
de
tect
able
whe
n th
e P
reco
r hea
rt r
ate
rece
iver
is p
rope
rly
inst
alle
d in
the
disp
lay
and
the
unit
is tu
rned
ON
. The
to
uch-
sens
itive
grip
s ar
e av
aila
ble
on b
oth
mod
els.
Tab
le 3
. Err
atic
hea
rt r
ate
read
ing
s
Not
e: T
o co
nduc
t ele
ctric
al im
puls
es fr
om a
use
r’s h
eart
, th
e el
ectr
ode
strip
s on
the
ches
t str
ap m
ust b
e in
con
tact
w
ith th
e us
er’s
ski
n. U
sual
ly, t
he c
once
ntra
tion
of s
alts
in a
pe
rson
’s p
ersp
iratio
n pr
ovid
es e
noug
h co
nduc
tivity
to
tran
smit
a si
gnal
to th
e re
ceiv
er in
the
disp
lay
cons
ole.
H
owev
er, b
ecau
se o
f bod
y ch
emis
try
or e
rrat
ic h
eart
beat
s,
som
e pe
ople
can
not u
se th
e he
art r
ate
feat
ure.
Wha
t ap
pea
rs
on t
he d
isp
lay
Cau
seW
hat t
o D
o
Not
hing
The
hear
t rat
e re
ceiv
er is
not
in
stal
led
or it
ha
s be
en
disc
onne
cted
.
To re
ceiv
e C
usto
mer
S
uppo
rt, r
efer
to
Obt
aini
ng S
ervi
ce.
— —
—
A s
igna
l is
bein
g de
tect
ed, b
ut th
e tr
ansm
issi
on
requ
ires
mor
e tim
e to
est
ablis
h a
hear
t ra
te.
Beg
in y
our w
orko
ut a
nd
your
hea
rt r
ate
shou
ld
appe
ar if
you
are
wea
ring
a ch
est s
trap
or h
oldi
ng
the
touc
h-se
nsiti
ve g
rips.
Hea
rt r
ate
is n
ot
dete
cted
whe
n yo
u ac
cess
the
Hea
rt
Rat
e C
ontr
ol
Pro
gram
s.
Be
sure
the
ches
t str
ap is
m
oist
, cen
tere
d an
d in
di
rect
pro
gram
con
tact
w
ith y
our s
kin.
Sta
nd
with
in th
ree
feet
of t
he
disp
lay
and
face
it. A
llow
a
few
sec
onds
fo
r the
rece
iver
to d
etec
t a
sign
al.
If us
ing
the
touc
h-se
nsiti
ve h
andr
ail g
rips,
us
e bo
th h
ands
and
mak
e su
re y
our h
ands
are
m
oist
, not
dry
.
Wha
t ap
pea
rs
on t
he d
isp
lay
Cau
seW
hat t
o D
o
Ow
ner’s
Man
ual:
Mai
nten
ance
41
92x_
Ow
ners
Man
ual.b
ook
Pag
e 41
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Mai
nte
nan
ce
It is
impo
rtan
t to
perfo
rm th
e m
inor
mai
nten
ance
task
s de
scrib
ed in
this
sec
tion.
Fai
lure
to m
aint
ain
the
trea
dmill
as
des
crib
ed h
ere
coul
d vo
id th
e P
reco
r Lim
ited
War
rant
y.
To r
educ
e th
e ris
k of
ele
ctric
al
shoc
k, a
lway
s un
plug
the
unit
from
its
pow
er s
ourc
e be
fore
cle
anin
g it
or p
erfo
rmin
g an
y m
aint
enan
ce
task
s.
Insp
ecti
on
Insp
ect t
he tr
eadm
ill d
aily
.
1.Lo
ok a
nd li
sten
for s
lippi
ng b
elts
, loo
se fa
sten
ers,
un
usua
l noi
ses,
wor
n or
fray
ed p
ower
cor
ds, a
nd a
ny
othe
r ind
icat
ions
that
the
equi
pmen
t may
be
in n
eed
of
serv
ice.
If y
ou n
otic
e an
y of
thes
e, o
btai
n se
rvic
e.Im
port
ant:
If y
ou d
eter
min
e th
at th
e tre
adm
ill n
eeds
se
rvic
e, m
ake
sure
that
the
tread
mill
can
not b
e us
ed
inad
vert
ently
. Tur
n th
e un
it O
ff, a
nd th
en u
nplu
g th
e po
wer
cor
d fro
m it
s po
wer
sou
rce.
Rem
ove
the
mag
netic
saf
ety
key
and
safe
ty c
lip a
nd s
tore
it in
a
safe
pla
ce. M
ake
sure
oth
er u
sers
kno
w th
at th
e tre
adm
ill n
eeds
ser
vice
.
2.C
heck
for w
orn,
fray
ed o
r mis
sing
saf
ety
lany
ards
. R
epla
ce m
issi
ng o
r wor
n sa
fety
lany
ards
imm
edia
tely
. D
o no
t exe
rcis
e on
the
trea
dmill
with
out a
ttac
hing
the
safe
ty c
lip to
you
r clo
thin
g.To
ord
er p
arts
or t
o co
ntac
t a P
reco
r aut
horiz
ed s
ervi
ce
prov
ider
in y
our a
rea,
refe
r to
Obt
aini
ng S
ervi
ce.
DA
NG
ER
Ow
ner’s
Man
ual:
Mai
nten
ance
42
92x_
Ow
ners
Man
ual.b
ook
Pag
e 42
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Cle
anin
g t
he
Eq
uip
men
tM
ost o
f the
wor
king
mec
hani
sms
are
prot
ecte
d in
side
the
hood
and
bas
e of
the
trea
dmill
. How
ever
, for
effi
cien
t op
erat
ion,
the
trea
dmill
relie
s on
low
fric
tion.
To
keep
the
frict
ion
low
, the
uni
t’s ru
nnin
g be
lt, s
tagi
ng p
latfo
rms,
and
in
tern
al m
echa
nism
s m
ust b
e as
cle
an a
s po
ssib
le.
Pre
cor r
ecom
men
ds th
e tr
eadm
ill b
e cl
eane
d be
fore
and
af
ter e
ach
wor
kout
. Use
mild
soa
p an
d w
ater
to d
ampe
n a
soft
clot
h an
d w
ipe
all e
xpos
ed s
urfa
ces.
Thi
s he
lps
rem
ove
any
dust
or d
irt.
CA
UTI
ON
: Do
no
t u
se a
ny
acid
ic c
lean
ers.
Do
ing
so
will
w
eake
n t
he
pai
nt
or
po
wd
er c
oat
ing
s an
d v
oid
th
e P
reco
r Li
mit
ed W
arra
nty
. Nev
er p
ou
r w
ater
or
spra
y liq
uid
s o
n a
ny
par
t of t
he
trea
dm
ill. A
llow
the
trea
dm
ill to
d
ry c
om
ple
tely
bef
ore
usi
ng
.
Freq
uent
ly v
acuu
m th
e flo
or u
nder
neat
h th
e un
it to
pre
vent
th
e ac
cum
ulat
ion
of d
ust a
nd d
irt, w
hich
can
affe
ct th
e sm
ooth
ope
ratio
n of
the
unit.
Use
a s
oft n
ylon
scr
ub b
rush
to
cle
an th
e ru
nnin
g be
lt.
Sto
rin
g t
he
Ch
est
Str
apS
tore
the
ches
t str
ap in
a p
lace
whe
re it
rem
ains
free
of
dust
and
dirt
suc
h as
, in
a cl
oset
or d
raw
er. B
e su
re to
pr
otec
t the
che
st s
trap
from
ext
rem
es in
tem
pera
ture
. Do
not s
tore
it in
a p
lace
that
may
be
expo
sed
to te
mpe
ratu
res
belo
w 3
2° F
(0°
C).
To c
lean
the
ches
t str
ap, u
se a
spo
nge
or s
oft c
loth
da
mpe
ned
in m
ild s
oap
and
wat
er. D
ry th
e su
rface
th
orou
ghly
with
a c
lean
tow
el.
Ow
ner’s
Man
ual:
Mai
nten
ance
43
92x_
Ow
ners
Man
ual.b
ook
Pag
e 43
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Ch
ecki
ng
th
e A
lign
men
t o
f th
e R
un
nin
g B
elt
Pro
per b
elt a
lignm
ent a
llow
s th
e be
lt to
rem
ain
cent
ered
an
d en
sure
s sm
ooth
ope
ratio
n. R
ealig
ning
the
belt
take
s a
few
sim
ple
adju
stm
ents
. If y
ou a
re u
nsur
e ab
out t
his
proc
edur
e, c
all P
reco
r Cus
tom
er S
uppo
rt. R
efer
to
Obt
aini
ng S
ervi
ce.
CA
UTI
ON
: Sp
ecia
l car
e m
ust
be
take
n w
hen
alig
nin
g th
e ru
nn
ing
bel
t. Tu
rn O
ff t
he
trea
dm
ill w
hile
ad
just
ing
or
wo
rkin
g n
ear
the
rear
ro
ller.
Rem
ove
an
y lo
ose
clo
thin
g
and
tie
bac
k yo
ur
hai
r. B
e ve
ry c
aref
ul t
o k
eep
yo
ur
fin
ger
s an
d a
ny
oth
er o
bje
ct c
lear
of t
he
bel
t an
d r
olle
rs,
esp
ecia
lly in
fro
nt
of
the
rolle
r an
d b
ehin
d t
he
dec
k. T
he
trea
dm
ill w
ill n
ot s
top
imm
edia
tely
if a
n o
bje
ct b
eco
mes
ca
ug
ht
in t
he
bel
t o
r ro
llers
.
1.Th
e tr
eadm
ill h
as a
djus
tabl
e re
ar fe
et. M
ake
sure
that
th
e ru
nnin
g su
rface
is le
vel.
If th
e tr
eadm
ill is
pla
ced
on
an u
neve
n su
rface
, adj
ustin
g th
e re
ar fe
et c
an h
elp,
but
w
ill n
ot c
ompe
nsat
e fo
r ext
rem
ely
unev
en s
urfa
ces.
2.Tu
rn th
e un
it O
n.
3.S
tand
bes
ide
the
trea
dmill
and
pre
ss Q
UIC
KS
TAR
T.
The
runn
ing
belt
star
ts a
utom
atic
ally
afte
r a 3
-sec
ond
coun
tdow
n ap
pear
s on
the
disp
lay.
4.P
ress
the
SP
EE
D u
p ar
row
key
unt
il th
e di
spla
y sh
ows
a sp
eed
of 3
mph
(5 k
ph).
CA
UTI
ON
: If
you
hea
r an
y ch
afin
g o
r th
e ru
nn
ing
b
elt
app
ears
to
be
get
tin
g d
am
ag
ed, s
top
th
e ru
nn
ing
bel
t im
med
iate
ly b
y p
ress
ing
th
e re
d S
TOP
ke
y. C
on
tact
Pre
cor
Cu
sto
mer
Su
pp
ort
.
5.W
alk
arou
nd to
the
rear
of t
he u
nit a
nd o
bser
ve th
e be
lt fo
r a fe
w m
inut
es. T
he b
elt s
houl
d be
cen
tere
d on
the
runn
ing
belt.
If th
e be
lt dr
ifts
off c
ente
r, yo
u m
ust m
ake
adju
stm
ents
. Ref
er to
Adj
ustin
g th
e R
unni
ng B
elt.
Impo
rtan
t: F
ailu
re to
alig
n th
e be
lt m
ay c
ause
the
belt
to te
ar o
r fra
y, w
hich
is n
ot c
over
ed b
y th
e P
reco
r Li
mite
d W
arra
nty.
6.To
sto
p th
e ru
nnin
g be
lt, p
ress
the
red
STO
P k
ey.
7.Tu
rn th
e tr
eadm
ill O
ff.
Ow
ner’s
Man
ual:
Mai
nten
ance
44
92x_
Ow
ners
Man
ual.b
ook
Pag
e 44
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Ad
just
ing
th
e R
un
nin
g B
elt
If yo
u ar
e un
sure
abo
ut a
djus
ting
the
runn
ing
belt,
cal
l P
reco
r Cus
tom
er S
uppo
rt. R
efer
to O
btai
ning
Ser
vice
.
CA
UTI
ON
: Fo
r yo
ur
safe
ty, u
se t
he
po
wer
sw
itch
to
tu
rn
Off
the
trea
dm
ill b
efo
re m
akin
g a
ny
adju
stm
ents
. Do
no
t ad
just
th
e ru
nn
ing
bel
t w
hen
so
meo
ne
is s
tan
din
g o
n
the
unit
.
1.Lo
cate
the
right
bel
t adj
ustm
ent b
olt i
n th
e re
ar e
nd
cap
of th
e tr
eadm
ill. R
efer
to D
iagr
am14
.
D
iag
ram
14:
Lo
cati
on
of
the
adju
stm
ent
bo
lt
To d
eter
min
e le
ft an
d rig
ht, s
tand
at t
he re
ar o
f the
tr
eadm
ill a
nd fa
ce th
e di
spla
y. M
ake
all b
elt a
djus
tmen
ts
on th
e rig
ht re
ar c
orne
r bol
t usi
ng th
e he
x ke
y pr
ovid
ed.
•If
the
belt
is o
ff ce
nter
to th
e LE
FT, t
urn
the
adju
stin
g bo
lt ¼
turn
cou
nter
cloc
kwis
e, w
hich
mov
es th
e ru
nnin
g be
lt to
the
right
.•
If th
e be
lt tr
acks
off
cent
er to
the
RIG
HT,
turn
the
bolt
¼ tu
rn c
lock
wis
e; th
is m
oves
the
belt
to th
e le
ft.Im
port
ant:
Do
not t
urn
the
adju
stin
g bo
lt m
ore
than
¼
turn
at a
tim
e. O
vert
ight
enin
g th
e bo
lt ca
n da
mag
e th
e tre
adm
ill.
2.R
eche
ck th
e al
ignm
ent o
f the
runn
ing
belt
by re
peat
ing
the
step
s fo
und
in C
heck
ing
the
Alig
nmen
t of t
he
Run
ning
Bel
t.
Lon
g-T
erm
Sto
rag
eW
hen
the
trea
dmill
is n
ot in
use
for a
ny le
ngth
of t
ime,
turn
it
Off.
Mak
e su
re th
at th
e po
wer
cor
d is
unp
lugg
ed fr
om it
s po
wer
sou
rce
and
is p
ositi
oned
so
that
it w
ill n
ot b
ecom
e da
mag
ed o
r int
erfe
re w
ith p
eopl
e or
oth
er e
quip
men
t.
Ow
ner’s
Man
ual:
Pre
cor
Res
iden
tial E
quip
men
t Lim
ited
War
rant
y45
92x_
Ow
ners
Man
ual.b
ook
Pag
e 45
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Pre
cor
Res
iden
tial
Eq
uip
men
t Li
mit
ed W
arra
nty
PLE
AS
E R
EA
D T
HE
SE
WA
RR
AN
TY T
ER
MS
AN
D
CO
ND
ITIO
NS
CA
RE
FULL
Y B
EFO
RE
US
ING
YO
UR
PR
EC
OR
IN
CO
RP
OR
ATE
D P
RO
DU
CT.
BY
US
ING
TH
E E
QU
IPM
EN
T,
YO
U A
RE
CO
NS
EN
TIN
G T
O B
E B
OU
ND
BY
TH
E
FOLL
OW
ING
WA
RR
AN
TY T
ER
MS
AN
D C
ON
DIT
ION
S.
Lim
ited
War
ran
tyP
reco
r Inc
orpo
rate
d w
arra
nts
all n
ew P
reco
r pro
duct
s to
be
free
from
def
ects
in m
ater
ials
and
man
ufac
ture
for t
he w
arra
nty
perio
d se
t for
th b
elow
. The
war
rant
y pe
riod
com
men
ces
on th
e in
voic
e da
te o
f orig
inal
pur
chas
e. T
his
war
rant
y ap
plie
s on
ly a
gain
st
defe
cts
disc
over
ed w
ithin
the
war
rant
y pe
riod
and
exte
nds
only
to
the
orig
inal
pur
chas
er o
f the
pro
duct
. Par
ts re
paire
d or
repl
aced
un
der t
he te
rms
of th
is w
arra
nty
will
be
war
rant
ed fo
r the
re
mai
nder
of t
he o
rigin
al w
arra
nty
perio
d on
ly. T
o m
ake
clai
m
unde
r war
rant
y, th
e bu
yer m
ust n
otify
Pre
cor o
r the
ir au
thor
ized
P
reco
r dea
ler w
ithin
30
days
afte
r the
dat
e of
dis
cove
ry o
f any
no
ncon
form
ity a
nd m
ake
the
affe
cted
pro
duct
ava
ilabl
e fo
r in
spec
tion
by P
reco
r or i
ts s
ervi
ce re
pres
enta
tive.
Pre
cor’s
ob
ligat
ions
und
er th
is w
arra
nty
are
limite
d an
d se
t for
th b
elow
.
War
ran
ty P
erio
ds
and
Co
vera
ge
All
resi
dent
ial p
rodu
cts
and
com
mer
cial
pro
duct
s us
ed in
the
hom
e ar
e w
arra
nted
for t
he fo
llow
ing
perio
ds:
•Li
fetim
e fra
me
and
wel
ds•
10 y
ears
par
ts a
nd w
ear i
tem
s•
1 ye
ar la
bor
•C
over
age
for o
ptio
ns a
nd a
cces
sorie
s de
fined
bel
ow.
Op
tio
ns
/ A
cces
sori
esM
any
optio
ns o
r acc
esso
ries
have
com
pone
nts
that
are
co
nnec
ted
inte
rnal
ly o
r mou
nted
insi
de th
e el
ectr
onic
con
sole
. Th
e fo
llow
ing
guid
elin
es d
eter
min
e th
e w
arra
nty
for t
hese
co
mpo
nent
s. If
the
inte
rnal
com
pone
nts
are
inst
alle
d by
the
fact
ory
or b
y an
aut
horiz
ed d
eale
r as
part
of t
he o
rigin
al s
ale
and
deliv
ery,
they
hav
e a
war
rant
y th
at is
iden
tical
to th
e w
arra
nty
of
the
equi
pmen
t in
whi
ch th
ey a
re c
onne
cted
or m
ount
ed. I
f the
in
tern
al c
ompo
nent
s ar
e no
t ins
talle
d by
the
fact
ory
or b
y an
au
thor
ized
dea
ler a
s pa
rt o
f the
orig
inal
sal
e an
d de
liver
y, th
ey
have
a 9
0-da
y pa
rts
and
labo
r lim
ited
war
rant
y. A
ll co
mpo
nent
s th
at a
re n
ot in
tern
ally
con
nect
ed h
ave
90-d
ay p
arts
onl
y lim
ited
war
rant
y. S
atis
fact
ory
proo
f of p
urch
ase
is re
quire
d in
all
case
s.
Co
nd
itio
ns
and
Res
tric
tio
ns
This
war
rant
y is
val
id o
nly
in a
ccor
danc
e w
ith th
e co
nditi
ons
set
fort
h be
low
:1.
The
war
rant
y ap
plie
s to
the
Pre
cor p
rodu
ct o
nly
whi
le:
a.It
rem
ains
in th
e po
sses
sion
of t
he o
rigin
al p
urch
aser
and
pr
oof o
f pur
chas
e is
dem
onst
rate
db.
It ha
s no
t bee
n su
bjec
ted
to a
ccid
ent,
mis
use,
abu
se,
impr
oper
ser
vice
, or n
on-P
reco
r mod
ifica
tions
c.C
laim
s ar
e m
ade
with
in th
e w
arra
nty
perio
d2.
This
war
rant
y do
es n
ot c
over
dam
age
or e
quip
men
t fai
lure
ca
used
by
elec
tric
al w
iring
not
in c
ompl
ianc
e w
ith e
lect
rical
co
des
or P
reco
r ow
ner’s
man
ual s
peci
ficat
ions
, or f
ailu
re to
pr
ovid
e re
ason
able
and
nec
essa
ry m
aint
enan
ce a
s ou
tline
d in
th
e ow
ner’s
man
ual.
Ow
ner’s
Man
ual:
Pre
cor
Res
iden
tial E
quip
men
t Lim
ited
War
rant
y46
92x_
Ow
ners
Man
ual.b
ook
Pag
e 46
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
3.W
arra
nty
of a
ll P
reco
r pro
duct
s ap
plie
s to
resi
dent
ial u
se o
nly
and
is v
oid
whe
n pr
oduc
ts a
re u
sed
in a
non
resi
dent
ial
envi
ronm
ent o
r ins
talle
d in
a c
ount
ry o
ther
than
whe
re s
old.
4.E
xcep
t in
Can
ada,
Pre
cor d
oes
not p
ay la
bor o
utsi
de th
e U
nite
d S
tate
s.5.
War
rant
ies
outs
ide
the
Uni
ted
Sta
tes
and
Can
ada
may
var
y.
Ple
ase
cont
act y
our l
ocal
Dea
ler f
or d
etai
ls.
This
lim
ited
war
ran
ty s
hal
l no
t ap
ply
to
:1.
Sof
twar
e ve
rsio
n up
grad
es2.
Cos
met
ic it
ems,
incl
udin
g, b
ut n
ot li
mite
d to
the
follo
win
g:
grip
s, s
eats
, and
labe
ls.
3.R
epai
rs p
erfo
rmed
on
Pre
cor e
quip
men
t mis
sing
a s
eria
l nu
mbe
r or w
ith a
ser
ial t
ag th
at h
as b
een
alte
red
or d
efac
ed.
4.S
ervi
ce c
alls
to c
orre
ct in
stal
latio
n of
the
equi
pmen
t or i
nstr
uct
owne
rs o
n ho
w to
use
the
equi
pmen
t.5.
Pic
kup,
del
iver
y, o
r fre
ight
cha
rges
invo
lved
with
repa
irs.
6.A
ny la
bor c
osts
incu
rred
bey
ond
the
appl
icab
le la
bor w
arra
nty
perio
d.
Dis
clai
mer
an
d R
elea
seTh
e w
arra
ntie
s pr
ovid
ed h
erei
n ar
e th
e ex
clus
ive
war
rant
ies
give
n by
Pre
cor a
nd s
uper
sede
any
prio
r, co
ntra
ry o
r add
ition
al
repr
esen
tatio
ns, w
heth
er o
ral o
r writ
ten.
AN
Y IM
PLI
ED
W
AR
RA
NTI
ES
, IN
CLU
DIN
G T
HE
WA
RR
AN
TY O
F M
ER
CH
AN
TAB
ILIT
Y
OR
FIT
NE
SS
FO
R A
PA
RTI
CU
LAR
PU
RP
OS
E T
HA
T A
PP
LY T
O A
NY
P
AR
TS D
ES
CR
IBE
D A
BO
VE
AR
E L
IMIT
ED
IN D
UR
ATI
ON
TO
TH
E
PE
RIO
DS
OF
EX
PR
ES
S W
AR
RA
NTI
ES
GIV
EN
AB
OV
E F
OR
TH
OS
E
SA
ME
PA
RTS
. PR
EC
OR
HE
RE
BY
DIS
CLA
IMS
AN
D E
XC
LUD
ES
TH
OS
E W
AR
RA
NTI
ES
TH
ER
EA
FTE
R. S
ome
stat
es d
o no
t allo
w
limita
tion
on h
ow lo
ng a
n im
plie
d w
arra
nty
last
s, s
o th
e ab
ove
limita
tion
may
not
app
ly to
you
. PR
EC
OR
ALS
O H
ER
EB
Y
DIS
CLA
IMS
AN
D E
XC
LUD
ES
ALL
OTH
ER
OB
LIG
ATI
ON
S O
R
LIA
BIL
ITIE
S, E
XP
RE
SS
OR
IMP
LIE
D, A
RIS
ING
BY
LA
W O
R
OTH
ER
WIS
E, W
ITH
RE
SP
EC
T TO
AN
Y N
ON
CO
NFO
RM
AN
CE
OR
D
EFE
CT
IN A
NY
PR
OD
UC
T, IN
CLU
DIN
G B
UT
NO
T LI
MIT
ED
TO
: (A
) A
NY
OB
LIG
ATI
ON
, LIA
BIL
ITY
, RIG
HT,
CLA
IM O
R R
EM
ED
Y IN
TO
RT,
W
HE
THE
R O
R N
OT
AR
ISIN
G F
RO
M T
HE
NE
GLI
GE
NC
E O
F P
RE
CO
R
OR
ITS
SU
PP
LIE
RS
(WH
ETH
ER
AC
TIV
E, P
AS
SIV
E O
R IM
PU
TED
); A
ND
(B) A
NY
OB
LIG
ATI
ON
, LIA
BIL
ITY
, RIG
HT,
CLA
IM, O
R R
EM
ED
Y
FOR
LO
SS
OF
OR
DA
MA
GE
TO
AN
Y E
QU
IPM
EN
T. T
his
disc
laim
er
and
rele
ase
shal
l app
ly e
ven
if th
e ex
pres
s w
arra
nty
set f
orth
ab
ove
fails
of i
ts e
ssen
tial p
urpo
se.
Ow
ner’s
Man
ual:
Pre
cor
Res
iden
tial E
quip
men
t Lim
ited
War
rant
y47
92x_
Ow
ners
Man
ual.b
ook
Pag
e 47
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Exc
lusi
ve R
emed
ies
For a
ny p
rodu
ct d
escr
ibed
abo
ve th
at fa
ils to
con
form
to it
s w
arra
nty,
Pre
cor w
ill p
rovi
de, a
t the
ir op
tion,
one
of t
he fo
llow
ing:
(1
) rep
air;
(2) r
epla
cem
ent;
or (3
) ref
und
of th
e pu
rcha
se p
rice.
P
reco
r Lim
ited
War
rant
y se
rvic
e m
ay b
e ob
tain
ed b
y co
ntac
ting
the
auth
oriz
ed d
eale
r fro
m w
hom
you
pur
chas
ed th
e ite
m. P
reco
r co
mpe
nsat
es S
ervi
cers
for w
arra
nty
trip
s w
ithin
thei
r nor
mal
se
rvic
e ar
ea to
repa
ir eq
uipm
ent a
t the
ow
ner’s
loca
tion.
You
may
be
cha
rged
a tr
ip c
harg
e ou
tsid
e th
e se
rvic
e ar
ea. T
HE
SE
SH
ALL
B
E T
HE
SO
LE A
ND
EX
CLU
SIV
E R
EM
ED
IES
OF
THE
BU
YE
R F
OR
AN
Y
BR
EA
CH
OF
WA
RR
AN
TY.
Exc
lusi
on
of
Co
nse
qu
enti
al a
nd
Inci
den
tal
Dam
ages
PR
EC
OR
AN
D/O
R IT
S S
UP
PLI
ER
S S
HA
LL H
AV
E N
O O
BLI
GA
TIO
N
OR
LIA
BIL
ITY
, WH
ETH
ER
AR
ISIN
G IN
CO
NTR
AC
T (IN
CLU
DIN
G
WA
RR
AN
TY),
TOR
T (IN
CLU
DIN
G A
CTI
VE
, PA
SS
IVE
, OR
IMP
UTE
D
NE
GLI
GE
NC
E A
ND
STR
ICT
LIA
BIL
ITY
), O
R O
THE
RW
ISE
, FO
R
DA
MA
GE
TO
TH
E E
QU
IPM
EN
T, P
RO
PE
RTY
DA
MA
GE
, LO
SS
OF
US
E, R
EV
EN
UE
OR
PR
OFI
T, C
OS
T O
F C
AP
ITA
L, C
OS
T O
F S
UB
STI
TUTE
EQ
UIP
ME
NT,
AD
DIT
ION
AL
CO
ST
INC
UR
RE
D B
Y
BU
YE
R (B
Y W
AY
OF
CO
RR
EC
TIO
N O
R O
THE
RW
ISE
) OR
AN
Y
OTH
ER
INC
IDE
NTA
L, S
PE
CIA
L, IN
DIR
EC
T, O
R C
ON
SE
QU
EN
TIA
L D
AM
AG
ES
, WH
ETH
ER
RE
SU
LTIN
G F
RO
M N
ON
DE
LIV
ER
Y O
R F
RO
M
THE
US
E, M
ISU
SE
OR
INA
BIL
ITY
TO
US
E T
HE
PR
OD
UC
T. T
his
excl
usio
n ap
plie
s ev
en if
the
abov
e w
arra
nty
fails
of i
ts e
ssen
tial
purp
ose
and
rega
rdle
ss o
f whe
ther
suc
h da
mag
es a
re s
ough
t for
br
each
of w
arra
nty,
bre
ach
of c
ontr
act,
negl
igen
ce, o
r str
ict
liabi
lity
in to
rt o
r und
er a
ny o
ther
lega
l the
ory.
Som
e st
ates
do
not
allo
w th
e ex
clus
ion
or li
mita
tion
of in
cide
ntal
or c
onse
quen
tial
dam
ages
, so
the
abov
e lim
itatio
n m
ight
not
app
ly.
This
war
rant
y gi
ves
you
spec
ific
lega
l rig
hts,
and
you
may
als
o ha
ve o
ther
righ
ts, w
hich
var
y st
ate
to s
tate
. Effe
ctiv
e 01
Jan
uary
, 200
3P
/N 3
6287
-110
Ow
ner’s
Man
ual
48
Not
es:
92x_
Ow
ners
Man
ual.b
ook
Pag
e 48
Wed
nesd
ay, M
arch
5, 2
008
2:3
1 PM
Use
r_G
uide
_Cov
er_A
4.fm
Pag
e 2
Wed
nesd
ay, M
arch
5, 2
008
10:
28 A
M
Use
r_G
uide
_Cov
er_A
4.fm
Pag
e 3
Wed
nesd
ay, M
arch
5, 2
008
10:
28 A
M
9.23
/9.2
7 Lo
w Im
pac
t Tr
ead
mill
Pro
du
ct S
pe
cifi
cati
on
s
Pro
du
ct F
eat
ure
s
Leng
th:
80.
86
in (2
05.4
cm
)W
idth
:31
.14
in (7
9.1
cm)
Hei
ght:
53.8
6 in
(13
6.8
cm)
Wei
ght:
9.23
- 22
6.6
lb (1
03 k
g)9.
27 -
237.
6 lb
(10
8 kg
)S
hipp
ing
wei
ght:
9.23
- 27
9.4
lb (1
27 k
g)9.
27 -
291.
5 lb
(132
.5 k
g)R
unni
ng s
urfa
ce:
20 in
x 5
7 in
(5
1 cm
x 1
45 c
m)
Mot
or:
3.0
hp c
ontin
uous
dut
yP
ower
:12
0 VA
C, 5
0/6
0Hz
Spe
ed:
0.5–
12 m
ph
(0–2
0 kp
h)In
clin
e:0%
–15%
gra
deFr
ame:
Pow
der-
coat
ed s
teel
Reg
ulat
ory
App
rova
ls:
CS
A 2
2.2
No.
335
QU
ICK
STA
RT™
Sm
artR
ate®
Hea
rt R
ate
Che
st S
trap
- 9.
27 o
nly
Touc
h H
eart
Rat
eU
ser I
Ds
(2) -
9.2
7 on
lyS
afet
y C
ode
Pro
gra
ms
✝ A
ppea
rs w
hen
you
sele
ct a
US
ER
key
.
PR
OG
RA
MS
9.23
9.27
Man
ual
✓✓
Wei
ght L
oss
✓✓
Inte
rval
✓✓
Hill
Clim
b✓
✓
Wal
k✓
Wal
k O
ne✓
Wal
k Tw
o✓
5K T
rack
Run
✓
Fun
Run
✓✓
Hea
rt R
ate
Fat B
urn
✓
Hea
rt R
ate
Car
dio
✓
Ele
ctro
nic
Re
ado
uts
* U
se o
f che
st s
trap
or t
ouch
-sen
sitiv
e ha
ndra
il gr
ips
is re
quire
d.
Age
Pro
gram
Nam
e
Cal
orie
sS
mar
tRat
e*
Dis
tanc
eS
peed
Hea
rt R
ate*
Tim
e
Incl
ine
Use
r 1 o
r Use
r 2 (9
.27
only
)
Pac
eW
eigh
t
Pro
file
Wor
kout
Sum
mar
y
9.23
/9.2
7 O
M#
345
08-
102
War
rant
y# 3
6287
-110
Reg
istr
atio
n C
ard#
45
623-
102
1 A
pril
200
8
Pre
cor,
C, C
ross
Ram
p, E
FX, M
, Mov
e B
eyon
d, a
nd S
mar
tRat
e ar
e re
gist
ered
trad
emar
ks o
f Pre
cor
Inco
rpor
ated
. Cro
sstr
aine
r, Q
uick
Sta
rt, a
nd S
tret
chTr
aine
r are
trad
emar
ks o
f Pre
cor I
ncor
pora
ted.
Cop
yrig
ht 2
008
Pre
cor I
ncor
pora
ted.
S
peci
ficat
ions
sub
ject
to c
hang
e w
ithou
t not
ice.
w
ww
.pre
cor.c
om
NO
TIC
E:
Pre
cor i
s w
idel
y re
cogn
ized
for i
ts in
nova
tive,
aw
ard
win
ning
des
igns
of e
xerc
ise
equi
pmen
t. P
reco
r agg
ress
ivel
y se
eks
U.S
. and
fore
ign
pate
nts
for b
oth
the
mec
hani
cal c
onst
ruct
ion
and
the
visu
al a
spec
ts o
f its
pro
duct
des
ign.
Any
par
ty c
onte
mpl
atin
g th
e us
e of
Pre
cor’s
pro
duct
des
igns
is
her
eby
fore
war
ned
that
Pre
cor c
onsi
ders
the
unau
thor
ized
app
ropr
iatio
n of
its
prop
rieta
ry ri
ghts
to
be
a ve
ry s
erio
us m
atte
r. P
reco
r will
vig
orou
sly
purs
ue a
ll un
auth
oriz
ed a
ppro
pria
tion
of it
s pr
oprie
tary
righ
ts.
Pre
cor I
ncor
pora
ted
2003
1 14
2nd
Ave
NE
P.O
. Box
720
2W
oodi
nvill
e, W
A U
SA
98
072-
400
2
Use
r_G
uide
_Cov
er_A
4.fm
Pag
e 4
Wed
nesd
ay, M
arch
5, 2
008
10:
28 A
M