118Calm down and consider the possibilities

"Whether You Think You Can or Can't, You're Right"--Henry Ford

1. First, begin by specifically identifying the results you want.2. Then create and develop actions that will accomplish those results.3. Lastly, examine your beliefs about those actions to determine if they are holding you back...

2: Begin with the End in Mind

House

Deck

WaLk

It's where you can become yourself

Winston ChurchillSuccess consists of

going from failure to failure without loss of

enthusiasm.

2: Begin with the End in Mind

More connected with being.

Guardians of being.

Need: Specific training and exercise plan.

Bring Charlie to Nursing Home?Therapy Dog

   “Change is inevitable, growth is intentional.”

Xerox

Sarah LeeSony

•Flexible•Knowledgeable•Cheerful•On Time•Efficient

Do not tell people how to live their lives. Just tell them stories. And they will figure out how those stories apply to them. ~Randy Pauch

All great achievements require time.

If you don't like something, change it.

If you can't change it, change your attitude.

There is a very fine line between loving life and being greedy for it.

Maya Angelou

3: Put First Things First

With people fast is slow and slow is fast, yet as effective. We want effectiveness with people. We want efficiency with things.

Compass: Relationships, Principals, Leadership before management, and then a clock.

What are the most important

things:1.Family &Friends

2.Health3.Education

4.Faith 5.ServiceInvest time in preparation, prevention, planning,

relationship building, empowerment.

I can see this is upsetting you . What caused you to be put here?

Go Outside!

Be a leader of a group who Does highway cleanup and Has a sign.

Roller blade, walk, run, float down the river, read, go to the park, walk down town, bike, trails, camping

Head of Online Classes at a University

Keep up to date with technology

Dr.

I am organized, on time and prepared.

I present material in a clear, organized, constructive manner.

I have a good knowledge of the material I teach..

I am flexible.

I answer questions in a clear, developed, useful manner.

I am thorough.

I assist my trainees with their goals.

Music in beginning, “my goal” is to be finished, what I “really care about”, What I would Like to see in the comments, give person a hand who answers questions correctly, Thank you for what you said, repeat good points 2x,

Penn State?

5: Seek first to Understand then to be Understood

To be with another in this way means that for the time being you lay aside the views and values you hold for yourself in order to enter another’s world without prejudice. In some sense it means that you may aside your self and this can only be done by a person who is secure enough in himself that he knows he will not get lost in what may turn out to be the strange or bizarre world of the other, and can comfortably return to his own world when he wishes. – Carl Rodgers

Ear Blossoms

Decorative ear plugs to keep your mind focused on beautiful things

Ear Safety Link

Properly inserted: side view – Properly inserted earplugs will be easily visible from the sides, but only a very small portion of the plug will project from the ear.

So, you want what we all want on long trip, peace and quiet. Put in a

pair of these super soft earplugs and drift away into dreamland.

Decorative Ear Plugs

•Music/concert •Snoring •Swimming •Flying•Motorcycle•Shooting •Yard Work•Nascar

Link

Flip this house: Board game where you try and make money by buying and selling houses.

I Games with Friends

Cards have more than memoriesLook at google books?

Sort and organize your things: •Closet•Things that you don’t want to get rid of •Cards, notes and memories•Items for insurance purposes

Develop a good fining system

Write a book

What will my book be about?

Number One on the New York Times Best Sellers List

Figure Out taxes

Wine makerDecide what type of grapes to grow Understand the wine process

Read books and research

The Homestead Handcrafts Story Homestead Handcrafts was introduced in January 2009 with one figurine. The line has grown to encompass those sentiments that we most want to express. To our friends, to our family, to our children's teachers, to those near and dear, to those far and infrequent .Artist Donna Brennecke hand-carves each original piece with this thought in mind.

•Flexible•Creative•Can do things of the web•Good with Computers •Can teach well•Can order ideas

•Don’t know much about computer hardware •Don’t know much about computer security

Ten Things I wish I’d Known – Before I went out into the Real World – Maria Shriver

Find Passion - Still looking for it. Opening doors with schooling. No Job is Beneath you

It is ok to start at the bottom and work your way up. It is a great way to learn.

Who you work for and with is as import as what you do – Learn from the people you are with even if you think it is impossible.

Your Behavior has consequences – Be ethical in everything that you do, even if someone tells you not too.

Be Willing to Fail It builds character. Helps you in other failures. If you don’t set yourself up to a place you can fail, you are not living on

the edge. Superwoman is Dead - You can never get everything perfect so stop

trying. Children do change your Career Marriage is a Hell of a Lot of Hard Work Don’t Expect anyone else to Support you Financially Laughter – Can’t do any of the above things without it.

Egyptian pyramid

Brazil

Alaska

I enjoy traveling.

We go where others only dream

BBC 50 Places to see before you die

1. The Grand Canyon2. Great Barrier Reef3. Florida4. South Island5. Cape Town6. Golden Temple7. Las Vegas8. Sydney9. New York10.Taj Mahal11.Canadian Rockies12.Uluru13.Chichen Itza - Mexico14.Machu Picchu - Peru15.Niagara Falls16.Petra - Jordan17.The Pyramids - Egypt18.Venice19.Great Wall of China20.Victoria Falls - Zimbabwe21.Hong Kong22.Yosemite National Park23.Hawaii24.Auckland - New Zealand25.Iguassu Falls

26.Paris27.Alaska28.Angkor Wat - Cambodia29.Himalayas - Nepal30.Rio de Janeiro - Brazil31.Masai Mara - Kenya32.Galapagos Islands - Ecuador33.Luxor - Egypt34.Rome35.San Francisco36.Barcelona37.Dubai38.Singapore39.La Digue - Seychelles40.Sri Lanka41.Bangkok42.Barbados43.Iceland44.Terracotta Army - China45.Zermatt - Switzerland46.Angel Falls - Venezuela47.Abu Simbel - Egypt48.Bali49.French Polynesia

Beach

The groundwork of all happiness is health.

Leigh Hunt: Health Quote

Appalachian Trail

Cape Cod

Health

I eat nutritious foods.

I am Healthy.

1 off2 mile jog

off2 mile jog

off2 mile jog

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2 off2 mile jog

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3 off3 mile jog

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4 off3 mile jog

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5 off5 mile jog

off2 mile run

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6 off5 mile jog

off2 mile run

off5 mile jog

30 min. walk

7 off6 mile jog

off2 mile run

off5 mile jog

40 min. walk

8 off4 mile ez jog

off2 mile jog

off rest10K Race enjoy!

•Work out 5x a weeks

•Do 15 min of aerobic exercise,

15 min with ball for legs, and abs

•then 15 on weight machines.

•Geography•Broadway shows •Mythological creatures

What we react to in another we strengthen in yourself. What we most strongly condemn.

You cut yourself off from empathy.

Don’t personalize anger.

Is the “complaining” bring out changing? Are you fueling the complaining?

Worry does not bring about change is has no purpose. Step out of the worry and become present in the now.

Feel compassion for a persons situation instead of reacting to the other person.

Things work out better when you are in a harmonious state of consciousness and not in resistance.

Stop resisting. Enjoy the pleasure. Feel it, sense it. Be with it.

I am the light (consciousness).

When you play a role at work, there is then self interest, getting credit, eliminate or use other people.

You cause yourself the feelings of anxiety when you are upset with others. It is from your reaction. Others will see this in you. So look at my inner state. Accept it. The change happens when you change.

•Your thoughts are the story that you told your self about your self.

There is no power to the past. The power is the awareness of this.

•Don’t be in the past or the future, be in the now.

•Have an alertness not to be drawn in.

•Worry is repetitive negative thought patterns.

•Take breaths

•Feel inner body in the arms and the legs

•Look at something and bring your consciousness to nature.

•The story making make it stay around. You make it your reality.

•Everyone acts in their level of consciousness. Forgive them for they

know not what they do.

•We are not our thoughts we are the awareness of our thoughts.

•Worry manufactures more worries.

Great endeavors contains small steps

When you react against a situation (noise) it is almost as it you are a wall and it is hitting the will inside you. Imagine yourself being transparent and the irritating thing passes though you.

The surface of the lake changes. I am the lake and the external situations is the surface. The dept of the lake remains always undisturbed. I am the depths. The surface is the ego and thoughts. The inner state is no longer dependent on the surface. Freedom from external conditions.

When you are shy you are afraid of disapproval or criticism which could damage the ego (mental mind made sense of self).

When you are superior and

confident there is always the hidden fear that it might

be inferior. To compensate.

True self esteem: There is a continues source of aliveness and self. In stillness. No labels or roles. Not devastated

by criticism.

Just be with others. Not to impress. Not for them to boost or deplete your ego.

Jobs of the ego: Blame others, this can make a sense of identity and boosts the ego. Your mind works to old conditioning. Recognize that they are not valid thoughts. They are generated by the ego. They will begin to lose their power over you.

You can always change your plan, but only if you have one

Randy Pausch

Treat the disease not the symptomsSend out thin mintsAll you have is what you bring with you No job is beneath you

Tiger or Eeyore?

Give others the opportunityTo learn gymnastics at the Highest level possible.

Create Gymnastics Lessons for teachers To have at the YMCA.

Experience is what you get when you didn’t get what you wanted

Apology 1.What did I do wrong ?2.How badly did I hurt you?3.What can I do to make it better?

Get peoples attention

Time Management:

Time should be managed like

money.

You're Never Upset For The Reason You Think

Katherine: Never lose your childish innocence. It's the most important

thing.

When asked to list the keys to their success, millionaires rank

1.hard work first 2.education3.determination 4."treating others with respect."

They also say that what they absorbed in class was less important than learning how to study and stay disciplined

PoliteGraciousWell Behaved RespectfulRefinedHappy Hopefully Cheerful Optimistic StrengthHope

•View this presentation•www.woot.com•NY Times •USA Today Puzzles•Blogger •Wedding Website•Google analytics

Friends are worth more than Money.

Positive!Your thoughts create your life!

If you can change your thinking you can change your life.

You can overcome fear with knowledge

Do one thing every day that scares you - Eleanor Roosevelt