the forecaster, portland edition, september 30, 2015

32
INSIDE Another perfect weekend for city football teams Page 11 Portland adds, loses City Hall staff Page 2 September 30, 2015 News of The City of Portland Vol. 13, No. 39 www.theforecaster.net Index Meetings .................... 24 Obituaries..................... 9 Opinion ........................ 5 Out and About ........... 23 People & Business ..... 21 Police Beat ................... 8 Real Estate ................. 30 Sports ........................ 11 Arts Calendar ............. 22 Classifieds.................. 27 Community Calendar . 24 Dishin’ That ................ 10 Pages 15-20 Film about veterans’ trauma to make Maine debut By Colin Ellis PORTLAND — The University of Southern Maine will host the state pre- miere of a documentary detailing sol- diers’ wartime trauma and their struggles to transition home. The documentary, titled “Searching for Home: Coming Back from War,” will premiere Oct. 3 at the university’s Hannaford Hall, located in the Abrom- son Community Education Center on 88 Bedford St. An invitation-only reception will be held at 6:30 p.m.; the film will be screened at 7:30 p.m. and a question and answer session with the filmmakers will follow. Eric Christensen, the director of the 106-minute documentary, said he has made documentaries about individual trauma in the past, which eventually led him to the topic of wartime trauma. The documentary, portions of which were filmed in Maine, features veterans who survived injuries in war and their at- tempts to transition to life back home, as Movie poster for the documentary “Searching for Home: Coming Back from War,” which will premeire at the University of Southern Maine’s Abromson Community Education Center in Portland on Oct. 3. CONTRIBUTED Couple conserves Portland’s portraits By David Harry PORTLAND — Once the paintings languished in the City Hall attic. Now two city-owned portraits are returning to life, conserved by a nonprofit with studio space above the State Theater at 142 High St. “We are trying to be a resource for the state and beyond and have people be aware of the conservation process,” Bonnie Mattozzi of the Maine Project for Fine Art Conservation Project said Monday. The portraits of U.S. Sen. William Pitt Fessenden and Gov. Percival P. Baxter are the first of 18 Mattozzi and her husband, Domenico Mat- tozzi, would like to conserve for the city. To help fund the work, MEAC has organized an appraisal day at the Univer- sity of New England Gallery from 10 a.m. to 2 p.m. Satur- day, Oct. 3. Four appraisers will be on hand to evaluate DAVID HARRY / THE FORECASTER Bonnie and Domenico Mattozzi show conservation work on a city-owned portrait of William Pitt Fessenden at their High Street studios. The couple would like to conserve as many as 18 paintings for the city. Living wage campaign kicks off in Portland By David Harry PORTLAND — Mako Bates believes it is time to boost the wages of workers throughout the city, especially because the cost of living has soared. George Lydick worries those increased wages, as much as $5 or $6 per hour more than he pays now, will come at a cost to his customers or his staff. The sides were contrast- ed Monday morning outside Lydick’s McDonald’s restaurant at 332 St. John St., as Portland- ers for a Living Wage launched its drive to pass Question 1, which would create a citywide minimum wage of $15 per hour by July 1, 2019. Bates helped write the ordi- nance, which will be decided Election Day, Nov. 3. If passed, the ordinance will affect all city businesses, but not municipal employees, by boosting wages from the current state minimum of $7.50 per hour. Companies with at least 500 employees will meet the mandated minimum by July 1, 2017. Smaller companies will pay the minimum wage by July 1, 2019. If passed, the living wage ordinance would also increase the wages for workers making at least $30 per month in tips to $11.25 per hour from the cur- rent $3.75 per hour. Employers would be allowed to deduct the current state tipped wage credit of 50 percent of the state min- imum wage from the new city city living wage. Lydick, and his wife, Edie, own two McDonald’s franchis- es; the other is on Route 1 in Falmouth. As franchise owners, they are part of the larger cor- poration, meaning the St. John Street restaurant would be con- sidered part of a company with 500 employees. “One thing we will have to change is the pricing structure,” Lydick said. Bates was joined by three other speakers, including may- oral candidate Tom MacMillan, Harlan Baker of the University of Southern Maine and the Southern Maine Labor Council, and Cokie Giles, president of the Maine State Nurses Association. See page 32 See page 30 See page 25

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The Forecaster, Portland edition, September 30, 2015, a Sun Media Publication, pages 1-32

TRANSCRIPT

Page 1: The Forecaster, Portland edition, September 30, 2015

INSIDEAnother perfect weekend for city football teamsPage 11

Portland adds, loses City Hall staffPage 2

September 30, 2015 News of The City of Portland Vol. 13, No. 39

www.theforecaster.net

IndexMeetings .................... 24Obituaries ..................... 9Opinion ........................ 5Out and About ........... 23

People & Business ..... 21Police Beat ................... 8Real Estate ................. 30Sports ........................ 11

Arts Calendar ............. 22Classifieds .................. 27Community Calendar . 24Dishin’ That ................ 10 Pages 15-20

Film about veterans’ trauma to make Maine debutBy Colin Ellis

PORTLAND — The University of Southern Maine will host the state pre-miere of a documentary detailing sol-diers’ wartime trauma and their struggles to transition home.

The documentary, titled “Searching for Home: Coming Back from War,” will premiere Oct. 3 at the university’s

Hannaford Hall, located in the Abrom-son Community Education Center on 88 Bedford St. An invitation-only reception will be held at 6:30 p.m.; the film will be screened at 7:30 p.m. and a question and answer session with the filmmakers will follow.

Eric Christensen, the director of the 106-minute documentary, said he has

made documentaries about individual trauma in the past, which eventually led him to the topic of wartime trauma. The documentary, portions of which were filmed in Maine, features veterans who survived injuries in war and their at-tempts to transition to life back home, as

Movie poster for the documentary “Searching for Home: Coming Back from War,” which will premeire at the University of Southern Maine’s Abromson Community Education Center in Portland on Oct. 3.

CONTRIBUTED

Couple conserves Portland’s portraitsBy David Harry

PORTLAND — Once the paintings languished in the City Hall attic.

Now two city-owned portraits are returning to life, conserved by a nonprofit with studio space above the State Theater at 142 High St.

“We are trying to be a resource for the state and

beyond and have people be aware of the conservation process,” Bonnie Mattozzi of the Maine Project for Fine Art Conservation Project said Monday.

The portraits of U.S. Sen. William Pitt Fessenden and Gov. Percival P. Baxter are the first of 18 Mattozzi and her husband, Domenico Mat-

tozzi, would like to conserve for the city.

To help fund the work, MEAC has organized an appraisal day at the Univer-sity of New England Gallery from 10 a.m. to 2 p.m. Satur-day, Oct. 3. Four appraisers will be on hand to evaluate

DAVID HARRY / THE FORECASTER

Bonnie and Domenico Mattozzi show conservation work on a city-owned portrait of William Pitt Fessenden at their High Street studios. The couple would like to conserve as many as 18 paintings for the city.

Living wage campaign kicks off in PortlandBy David Harry

PORTLAND — Mako Bates believes it is time to boost the wages of workers throughout the city, especially because the cost of living has soared.

George Lydick worries those increased wages, as much as $5 or $6 per hour more than he pays now, will come at a cost to his customers or his staff.

The sides were contrast-ed Monday morning outside Lydick’s McDonald’s restaurant at 332 St. John St., as Portland-ers for a Living Wage launched its drive to pass Question 1, which would create a citywide minimum wage of $15 per hour by July 1, 2019.

Bates helped write the ordi-nance, which will be decided Election Day, Nov. 3. If passed, the ordinance will affect all city businesses, but not municipal employees, by boosting wages from the current state minimum of $7.50 per hour. Companies with at least 500 employees will meet the mandated minimum by July 1, 2017. Smaller companies will pay the minimum wage by July 1, 2019.

If passed, the living wage ordinance would also increase the wages for workers making at least $30 per month in tips to $11.25 per hour from the cur-rent $3.75 per hour. Employers would be allowed to deduct the current state tipped wage credit of 50 percent of the state min-imum wage from the new city city living wage.

Lydick, and his wife, Edie, own two McDonald’s franchis-es; the other is on Route 1 in Falmouth. As franchise owners, they are part of the larger cor-poration, meaning the St. John Street restaurant would be con-sidered part of a company with 500 employees.

“One thing we will have to change is the pricing structure,” Lydick said.

Bates was joined by three other speakers, including may-oral candidate Tom MacMillan, Harlan Baker of the University of Southern Maine and the Southern Maine Labor Council, and Cokie Giles, president of the Maine State Nurses Association.

See page 32

See page 30

See page 25

Page 2: The Forecaster, Portland edition, September 30, 2015

2 Portland www.theforecaster.net September 30, 2015

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Portland adds, loses City Hall staffBy David Harry

PORTLAND — The city has named a replacement to lead its Planning Division, but will be searching for a new public services director.

Current Planning Board Chairman Stuart “Tuck” O’Brien will begin his new job leading the Planning Division the middle of next month, city spokeswoman Jessica Grondin said in a Sept. 24 press release.

The same day Grondin also announced Public Services Director Mike Bobinsky will not return at the end of the two-month leave of absence he began Sept. 17.

“He has been exploring other employ-ment opportunities, and will be resigning at the end of his leave period,” she said.

O’Brien said he is looking forward to the shift.

“I am really looking forward to work-ing with the excellent staff in the Plan-ning Department and all of the passionate folks who participate in the City’s plan-ning process from this different capacity,” O’Brien said Sept. 25.

The Planning Division post is an ap-pointed position. O’Brien is also a staff attorney for the Maine Public Utilities Commission, and once directed trans-portation and long-range planning in Somerville, Massachusetts.

A Deering-area resident who is married with two sons, O’Brien was educated at Bates, Tufts and Boston College.

Grondin said O’Brien, who has been on the Planning Board for the last five years, the last two as chairman, will lead a department of 11 “that manages and reviews comprehensive current and long-range planning processes as well as the development regulatory programs for the city.”

O’Brien will work directly for Plan-ning & Urban Development Director

Jeff Levine, who said he was pleased with the hire.

“He understands planning and the role it can play in shaping Portland’s future, and has a deep respect for the public process, “ Levine said. “We

were particularly impressed with his experience in large-scale urban redevel-opment projects.”

O’Brien will take over the position once held by Alex Jaegerman, who left at the end of June to become town planner in Yarmouth.

Bobinsky said Sept. 25 he is pleased with the work he has done in 12 1/2 years, but ready for new ventures.

“It is time for me professionally and personally to seek other opportunities. I had expressed this to (City Manager Jon Jennings) and I am glad we came to an amicable decision,” Bobinsky said.

Bobinsky said he was most pleased he and his staff addressed “a wide range of projects and direct services,” including improvements to the city’s stormwater system by separating storm and sewer water pipes, increasing the recycling rate in the city, and improvements that ac-commodate all modes of transportation, including by pedestrians and bicyclists.

During his leave of absence, Bobinsky said he will “be available to help fill gaps on various projects to ensure a seamless transition.”

Jennings said Bob Leeman, the city’s former facilities director and current Cruise Portland Maine executive, will be interim director of public services, while Steve Earley will head operations.David Harry can be reached at 781-3661 ext. 110 or [email protected]. Follow him on Twitter: @

DavidHarry8.

Merideth McNeil, right, is one of more than 40 volunteers who came to Riverton Community School.

This is the fifth year Harvard Pilgrim Health Care has come into a Portland school for service work.

David Grondin, left, is a parent of a Riverton student. Joel Richard, right, is a volunteer with the Portland-based organization Let’s Go!, which aims to prevent childhood obesity. The two, along with other volunteers, helped build a soda bottle greenhouse.

COLIN ELLIS / THE FORECASTER

LET’S GO GREEN

O’Brien

GMRI gets $500,000 federal grant

PORTLAND — The Gulf of Maine Research Institute will be creating new digital learning opportunities about sea level rise after receiving a $500,000 grant.

The National Oceanic and Atmospheric Administration Environmental Literacy Grant was announced Sept. 22 by U.S. Sens. Susan Collins, R-Maine, and Angus King, I-Maine.

The Institute, at 350 Commercial St., will use the grant over the next three years to develop interactive learning platforms using NOAA data and tools to

teach “scientific concepts and principles behind predicted changes in sea level and storm frequency,” according to a press release.

The data and weather forecasts will be accessible to Maine communities and students.

“This investment will support innova-tive educational opportunities for Maine’s students and community engagement efforts by the Gulf of Maine Research Institute,” Collins and King said in a joint statement.

The grant was one of six awarded by the NOAA as part of a competitive process, during which $2.75 million was awarded.

News Briefs

Page 3: The Forecaster, Portland edition, September 30, 2015

3Portlandwww.theforecaster.netSeptember 30, 2015

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Police make arrest in credit union robbery, investigate other incidentsBy David Harry

PORTLAND — The man charged with the Sept. 25 robbery of a Forest Avenue credit union remained in jail Tuesday, while police continued to investigate a string of other city robberies.

Assistant Police Chief Vern Malloch said Sept. 26 that 42-year-old Thomas Monat had been charged with bank robbery after allegedly holding up the University Credit Union at 391 Forest Ave. around 3:40 p.m.

Staff at the Cumberland County Jail said Monat is being held on $100,000 bail.

Malloch said Monat was arrested on Forest Avenue several blocks from the credit union after he was identified by several people who had seen bank sur-veillance photos circulated by police.

The credit union has been robbed several times this year, most recently on Sept. 4, Malloch said.

Malloch also said police have not made any connections between the credit union robbery and the Sept. 23 robbery of the Domino’s Pizza at 788 Forest Ave. at around 1:55 a.m.

In that robbery, the suspect was alleged to have ordered a pizza before jumping over a counter and stealing cash from an employee. No one was reported injured in either robbery, according to police.

The credit union and pizza shop rob-beries came several days after police said they were seeking a suspect in a string of robberies on the West End, where women

were attacked by someone trying to take their purses or cell phones.

The first report was made Sept. 16 by a 24-year-old city resident who said she was knocked down and dragged on Neal Street near Congress as the suspect attempted to take her purse. The incident occurred around 12:45 a.m., Malloch said.

Two robberies were reported Sept. 20. The first, at around 8:30 p.m., happened on Congress Street near Weymouth as a 21-year-old city resident resisted an attempted theft of her cell phone. She had just placed the phone in her pocket.

The second robbery was reported at 10:45 p.m. by a 24-year-old woman who said she resisted an attempted theft of her purse while she walked on Vaughan Street near Brackett Street.

Although in both incidents the suspect fled empty-handed, Malloch said police

categorize all the crimes as robberies.Anyone with information about the

robberies is asked to contact police at 874-8539. Anonymous tips can also be made at www.portland-police.com or by

texting 274637 and using the keyword “GOTCHA.”David Harry can be reached at 781-3661 ext. 110 or [email protected]. Follow him on Twitter: @

DavidHarry8.

Page 4: The Forecaster, Portland edition, September 30, 2015

4 Portland www.theforecaster.net September 30, 2015

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Julia’s has consistently established itself as the leading Firearms auction house in the world for high end,expensive firearms. Now with the new “Sporting and Collector Firearms Auction” Session to be held Oct.5th we will also be offering quality moderate-priced arms in the $2,000-$8,000 range. It is with the greatestof pride that we present our October 2015 Firearms Auction which will include another extraordinaryarray of collections amassed from all over the world. Included are the collections of: 1) Phil A. Bleakney, Jrincluding high quality Winchesters, Colts, Civil War arms, and more. 2) “Mr. Browning”Rod Fuller incl. asuperb offering of important shotguns and rifles. 3)WilliamHenkel Fine Sporting Arms incl. a superb andextensive offering of Winchester Model 70s. 4) James Maconkey Rare Confederate Arms. 5) Robert BurgOutstanding High Condition Sporting Arms incl. superb Brownings, select and outstanding Trap Guns,American Sporting Arms, and more. 6) Dr. Geoffrey Sturgess (of Zurich, Switzerland). This will be thefinal session of what was the largest, most significant collection of auto loading military weapons in privatehands.This session includes rare prototypes, fine and rare WWI and WWII weapons and many accessories.7) Class III of Evergreen Ventures, McMinnville, Oregon. This includes the final session of their ClassIII weapons. 8) B.E. “Andy” Anderson including fine sporting arms, most of which are quality Americandouble shotguns. 9)WilliamWest Big Bore double rifles. 10)Marion E.Williams which includes a diversecollection of firearms including military. 11) Noted Author/Scholar, Larry Baer, including fine sportingarms and more. 12)William Smith incl. some outstanding Colt Autos. 13) Dr. Douglas Sirkin - the finalsession of the expansive and outstanding collection of antique arms. 14) Elliott Burka - This is the secondsegment of Remingtons from the collectionof the man who was frequently referred toas “Mr. Remington.” 15) Selection from Dr.Ed Lewis includes a select grouping of fineWinchesters from his famous collection. 16)Selection from Dr. Richard Labowskie.A small select offering including rare highcondition Sharps. 17) An Important PrivateCollection of high quality Marlins togetherwith an additionally small consignment ofequally high quality Ballards. Over 2100 lotsof fine and desirable items ranging from 18thC arms to fine modern collector arms; alsogreat historical items, rare gun adv. Items, imp.Conf.flags andmuch,muchmore.Contact ouroffice to order catalogs or for more details seeour website at www.jamesdjulia.com. This istruly an extraordinary event – if you appreciatefine antique and collector arms, don’t miss it!(The Poulin Firearms auction will take placejust prior to ours – October 2, 3 & 4)

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PPL hosts mayoral candidates Oct. 6

PORTLAND — The city’s mayoral candidates will gather at the Portland Public Library, 5 Monument Square, at 5:30 p.m. Tuesday, Oct. 6 to meet with voters.

Incumbent Mayor Michael Brennan and challengers Ethan Strimling and Tom

MacMillan will speak briefly, and then meet with groups of voters, according to a library press release.

Voters will also learn more about the “ranked choice” voting process that ensures a mayoral candidate wins by a majority vote in case he does not capture 50 percent of the vote initially.

A presentation on the system will be

made by Fair Vote Maine, and City Clerk Katherine Jones will explain updates to the city’s voting software.

The event is co-sponsored by The League of Voters and the Portland Public Library Choose Civility Initiative.

LearningWorks garners grant

PORTLAND — The United States De-partment of Labor announced a two-year, $1.1 million grant has been awarded to a local alternative education program.

The grant was given to LearningWorks,

an organization which serves at-risk youth, to continue administering its Youth Building Alternatives program. YBA is an educational program for young people between the ages of 16 and 24 who have dropped out of high school. Learning-Works is one of only 72 YouthBuild sites funded across the country, and the only site in Maine funded during this round.

For more than 20 years, YBA has served high school students who have dropped out of high school. The program projects enrollment of 65 participants in each of the three yearly training cycles.

Forget me not: Local family fights Alzheimers through marathonBy Colin Ellis

PORTLAND — For members of the Marr family, this year’s Maine Marathon is more than just an annual road race. It’s a day to raise money and awareness for Alzheimer’s disease.

On Sunday, Oct. 4, more than 70 mem-bers of the Marr family will participate in either the half marathon or marathon relay in support of the Josephine and John Marr Alzheimer’s Research Fund at Brigham and Women’s Hospital. The goal is to raise $75,000 for future re-

search and, as of Sept. 23, the Marrs are more than halfway there.

Falmouth resident John Marr, 83, said his family is so deeply involved because his wife Josephine has Alzheimer’s. John and his family gave $2 million to BWH in September to establish the fund and to encourage earlier detection and further research aimed at preventing the disease. Most research on individuals with symp-toms of the disease begins at age 65 and older, while Marr said research should start at age 50.

“Now my family and grandchildren got quite aggressive on fundraising on an annual basis,” Marr said, which led to fundraising at the Maine Marathon. Marr said while the $2 million to Brigham and Women’s came from the family, the $75,000 donation is coming through on-line fundraising.

Marr said he had been looking into organizations working to put an end to Alzheimer’s for future generations, and

FILE

The 24th annual Maine Marathon is Sunday, Oct. 4.

News Briefscontinued page 26

Page 5: The Forecaster, Portland edition, September 30, 2015

5Portlandwww.theforecaster.netSeptember 30, 2015 OPINION

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The Forecaster is a weekly newspaper covering community news of Greater Portland in four editions: Portland Edition; Northern

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and Freeport; Southern Edition covering news of South Portland, Scarborough, and

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President - David CostelloPublisher - Karen WoodEditor - Mo MehlsakSports Editor - Michael HofferCopy Editor - Ann FisherStaff Reporters - Alex Acquisto, Colin Ellis, Kate Gardner, David Harry, Alex Lear Walter WuthmannContributing Photographers - Roger S. Duncan, Diane Hudson, Keith Spiro, Jason VeilleuxContributing Writers - Scott Andrews, Edgar Allen Beem, Emmanuel Caulk, Orlando Delogu, Abby Diaz, Halsey Frank, Natalie Ladd, Marian McCue, Julie McDonald-Smith, Steve WoodsClassifieds, Customer Service - Natalie LaddAdvertising - Janet H. Allen, John Bamford, Charles GardnerProduction Manager - Suzanne PiecuchDistribution/Circulation Manager - Bill McCarthy

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The UniversalNotebook

Edgar Allen Beem

Preserving the Portland you don’t seeLast Tuesday, I spent the morning walking and driving around

Portland looking for hitching posts and carriage mounts.I thought I spotted a carriage mount, a block of granite used

to step on to get into a horse drawn carriage, on the Eastern Prom, but it turned out upon closer inspection to be the cover for an underground electrical conduit. I had better luck up on the Western Prom.

Across from the end of Pine Street I found a granite block sticking about 2 feet out of the grass. Eureka! Then I thought I spotted another one down at the far end of the promenade across from Bowdoin Street, but it turned out to be a true meridian marker, marking longitude 70 degrees, 16 minutes. Not sure why, but I bet folks who rode in horse-drawn carriages knew.

The best carriage mount I found after two hours of looking was in front of the Zebulon Babson House on Danforth Street. Fig-ures it would be well preserved, because the 1830 Babson House is one of the hundreds of Greater Portland Landmarks’ marker properties in the city. And it turns out GPL actually has a map of hitching posts and carriage mounts. Could have saved myself a lot of time.

The reason I went looking for hitching posts (didn’t find any, though I am told there are two on Spring Street) and carriage mounts is that GPL lists Equestrian Street Artifacts, c. 1840-1910, first on its list of five Places in Peril for 2015.

The others are the self-nominated Sacred Heart Church on Mellen Street, the Hub Furniture building on Fore Street, a pre-Revolutionary War private residence in rough shape on Congress Street in Libbytown, and an abandoned schoolhouse on Winn Road in Cumberland. It seems the Hub Furniture building was originally the home of the Curtis & Son Chewing Gum Factory that produced spruce gum for the masses. The Cumberland school is one of only two known one-room brick Greek Revival schoolhouses in Maine.

Greater Portland Landmarks was founded in 1964 in response to the demolition of Union Station on St. John Street in Au-gust 1961. Since that time, GPL has researched and published

the architectural history of Portland, helped write the city’s historic preservation ordinances, had 72 properties designated as historic landmarks, placed historic place markers on close to 300 other buildings, worked to have eight historic districts designated, and generally advocated for historic preservation as a tool to balance growth and development.

In my book, GPL has been hugely successful. Portland is a pretty well-preserved little city.

In 2012, GPL started its Places in Peril program “to draw at-tention to threatened and vulnerable sites.” The program has had some major victories, such as the National Trust for Historic Preservation adding the Abyssinian Meeting House, the nation’s third oldest African-American meeting house, on Newbury Street to its list of the most imperiled properties in the country.

Other key Portland Places in Peril include the Eastern and Western cemeteries, the Portland Co. locomotive complex on Fore Street, and the 1903 Grand Trunk office building standing all by its lonesome at the foot of India Street (huge Grand Trunk grain elevators were torn down in 1943 and 1974). GPL is also busy advocating for an appropriate relocation of the 1888 Union Station clock, which currently resides in Congress Square Pla-za, site of a recent development battle royal. May I suggest the Portland Transportation Center on Thompson’s Point, which is both where trains arrive and depart the city today, and closer to the former site of Union Station than Congress Square?

As soon as the GPL equestrian street artifacts map arrives, I plan to take to the streets again. Searching for iron hitching posts and granite carriage mounts while cruising the 19th cen-tury streets of 21st century Portland without a map is kind of like trying to read the punctuation in a sentence rather than the words: You’re ignoring the obvious while trying to see things you usually don’t see.

And that’s the beauty of the Places in Peril program, calling attention to the overlooked.

I’m not sure a handful of hitching posts and carriage mounts left over from the horse culture of the 19th century are all the important architecturally, but they do give you a new apprecia-tion for things like phone booths and parking meters, artifacts of the pre-digital age that are fast disappearing and will one day no doubt make a GPL Places in Peril list of the future.

Freelance journalist Edgar Allen Beem lives in Brunswick. The Universal Notebook is his personal, weekly look at the world around him.

Stevoe is officially a hug-free zoneI’m not quite sure when it happened,

but the human hug has evolved into a virtual landmine of social greetings that threatens global com-merce and world peace.

OK, maybe that last part is a bit of a mas-sive exaggeration (mea culpa: I’ve been watch-ing too much GOP-TV lately, starring The Don-ald Clown). But buried within even the broadest hyperbole is a kernel of truth and here is mine: I have no idea who to hug or when to hug and that simple paradigm of confusion gives birth to a host of awkward situ-ations that now tips this particular risk/reward element into the red zone for me.

What was once a ritual of physical intimacy reserved for family members

and close personal friends has seeped into day-to-day human interactions at work and life. And when you add other

human dimensions that in-volve gender sensitivities, age relativity, relationship boundaries, disparate lev-els of power in business (supervisor/subordinate) height variations (I’m 6 feet 4 inches and hugging any-one shorter than 5 feet tall requires a delicate balance of contortion and precision), etc. – many “hug” situations are like a television game show where you never know when a buzzer will go off and you’ll fall through a trap door into a dark pit of awkwardness.

I know. It happened to me.A short while ago I was part of a large

agency/client meeting and after a gru-eling, but successful, three-hour period,

the senior client executive was so elated with the outcome that she walked around the table hugging everyone in the room. When she got to me, she took an extra moment to further express her appreci-ation for our work, followed by an en-thusiastic hug, along with the whispered comment from her mouth to my left ear across a distance of approximately two, less-than-comfortable inches, “You guys are great. Thank you.”

While there was no inappropriate intent on the part of my client, it felt awkward. Maybe we are all too desensitized about hugging to even register the correct response to events like this? By what mechanism could I have said, “No hug, please” without causing embarrassment for her, me and everyone in the room, along with the possibility of harming an important business relationship?

A week later I was at another business event in Chicago with the same executive

IntentionallyUnreasonable

Steve Woods

continued page 6

Page 6: The Forecaster, Portland edition, September 30, 2015

6 Portland www.theforecaster.net September 30, 2015OPINION

and as she approached me with her arms extended, I roboticly extended my arms in preparation for the awkward business

hug – but at the last second, her right arm stiffened (think Heisman football trophy pose), and she went for the handshake instead, causing me to perform a ‘60s dance move as I transitioned from hug to handshake mode in one painful second.

While it was certainly her prerogative as the hugger to hug or not hug (during both exchanges), how can the hug-ee re-fuse a hug without causing even greater discomfort than from the hug itself?

Another challenge occurs when you happen to be married to a serial hugger, as I am. We can’t go to a sports event or restaurant without a dozen hugs taking place. Friends, parents of our kid’s class-mates, neighbors, colleagues of mine at work, waitresses, airline pilots – every-one gets a big hug from Katie, often as a greeting, followed by another round during goodbyes.

Which is wonderful for my wife, be-cause hugging is a natural extension of her warmth and humanity. But I’m usu-ally left standing there, staring off into another galaxy during the inevitable and embarrassing moment when the person hugging my wife suddenly realizes that I’m in close proximity and then they’re forced to decide in mere nanoseconds:

• Should I throw Steve a charity hug?• Should I ignore Steve since he seems

currently focused on the Milky Way?• Should I shake Steve’s hand and es-

tablish a marital hug disparity?Here in Maine the issue of reckless

hugging goes well beyond social awk-wardness, into the realm of being a health

hazard, especially during flu season. How many of the 1,000-2,000 estimated cases of the flu each year could be prevented with a November-April hug moratorium?

There are dozens of books and stories on the subject of hugging and a bus full of etiquette experts, each with their own brand of advice. The general consensus involves a few core tips: always respect the other person’s space, when in doubt ask the other person for permission, and limit each hug to just a second or two.

Interpreting the subjective dimensions of space? Navigating permission-based hugging with legal counsel standing-by on speed-dial? Carrying around a stop-watch for duration compliance?

It’s all too confusing.So going forward, I’m asking every-

one to please recognize and respect my request that unless you are one of my immediate family members, a direct blood relative (subcategory: the ones I still speak with) or a close personal friend with 10-plus years of history between us, please stop hugging me.

We can shake hands. We can fist-bump. I’ll even accept bro hugs, which are modified handshakes with a slight forward tilt.

But that’s it for me. I’m hug-free.

Steve Woods is from away, but fully here now, living in Yarmouth, working in Falmouth, traveling the world, and trying his best. His column appears every other week. He can also be heard each Saturday at 11 a.m. on WLOB-AM 1310.

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Lyons for city councilor in District 2

Voters in Portland City Council District 2 have a chance to choose this year. The three candidates are all young, and have yet to establish a record in municipal politics. However, Wells Lyons stands out as a doer and a listener, not just a talker.

Through his work in a local small business, his volunteer experiences with Maine Clean Elections, Immigrant Legal Advocacy Project, and his involvement in the West End neighborhood where he lives, Wells has had the opportunity to talk with, listen to and work alongside Portlanders from all walks of life. He grasps the complexity and inter-related-ness of the issues facing us: homeless-ness, drug abuse and untreated mental illness, safe housing that’s within reach of the average household, transportation, jobs and the environment. He doesn’t

claim to have any easy answers or quick fixes, but he’s got ideas that will help make Portland a fairer, safer and more livable city.

Rosanne GraefPortland

Attacks on Planned Parenthood make no sense

A year ago, I needed information about my reproductive health and didn’t

know where to turn. I wasn’t comfortable talking to my parents and my friends weren’t

the most reliable source of information. Luckily, I found Planned Parenthood.

As a patient, I receive high-quality, affordable and compassionate care. I am listened to, have my questions answered and leave my appointment knowing I have a health care provider I can count on, no matter what.

Thanks to Planned Parenthood I am

able to take the steps I need to protect my health. I can focus on completing my education and my career goals without the worry of getting pregnant when I am not ready to start a family.

Given the important role Planned Parenthood has played in my life, the political attacks just don’t make sense to me. Why should politicians tell me where I can and cannot go for care? Or think it’s OK to insert themselves in my health-care decisions?

Planned Parenthood was there for me when I needed affordable, quality health care. I don’t know what I would do with-out their services. I am lucky to have a provider I know and trust. It’s time for the politicians behind these attacks to step into 2015 and understand the critical role Planned Parenthood plays in meeting the health care needs of millions of peo-ple just like me.

Rebecca SouleSouth Portland

Strimling has what Portland needs in a mayor

I don’t know a lot about politics, but I do know things in Portland need to change. City Hall seems to be falling apart, the School Department can’t keep any administrators, drug activity and crime are on the rise, panhandlers on every corner, there is a house for sale on almost every street. People are migrating out of Portland. I’m fortunate to live in the house I grew up in and raise my fami-ly, but with the constant tax increases and fees I’m afraid one day I won’t be able to afford to live here.

For all these reasons, I’m voting for a new mayor in November: Ethan Strim-ling. I believe he has what it takes to bring people together and make signifi-cant changes. Please join me, so we can make Portland a great place to live, work and raise a family.

Andrea GarlandPortland

Letters

Woodsfrom page 5

Page 7: The Forecaster, Portland edition, September 30, 2015

7Portlandwww.theforecaster.netSeptember 30, 2015 OPINION

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Panhandling is not the way Portland life should beI use the Franklin Street exit off of In-

terstate 295 to get to and from work. As a result, I pass several of the busier spots for panhandling in Portland.

There is usually some-one at the base of the northbound ramp, some-one on the median of Marginal Way, south of the ramp, someone on the median of Franklin, on the east side of the inter-section, and someone on the median of Somerset, east of Franklin near Whole Foods.

Most of them appear to be able-bodied, although I do recall one guy on crutches and a lady in a wheelchair. There’s a lot of turnover and few reg-ulars. Sometimes the changing happens as I am passing by. Someone walks over and takes another’s place. Usually, they exchange some words. It does not appear to be uncivil. There’s also a pile of trash accumulating at the base of the exit ramp.

All of these people have signs. Most are a variation on a common plea for money. One said “this is embarrassing for me too.” I was struck by the juxtapo-sition of the woman whose sign said she had just arrived in Portland and needed help and, within a week, the man whose sign said he needed help to get out of Portland.

My recollection is that panhandlers ap-peared on Portland intersections and me-dian strips about three or four years ago. It seemed to be fallout from the 2008 financial crisis and the Occupy Maine encampment in Lincoln Park. There seem to be more now than ever – notwithstand-ing the fact that Maine’s unemployment rate, and Portland’s in particular, are the lowest in eight years.

In 2012, the chief of police addressed the City Council’s public safety commit-tee about the issue. That July, the council

voted 6-3 to reject an amendment to the city code that would have banned, in the interest of safety, standing, sitting or staying on a median strip.

People complained and the committee revisited the matter. Twenty-one people addressed the committee at its June 2013 meeting. Of those, one opposed the amendment, two were am-bivalent, and the rest favored it. None identified them-selves as a panhandler. The council voted 6-0 to pass the amendment in July.

One panhandler and two political protesters sued. In February 2014, a federal judge expressed skepticism about the city’s public safe-ty rationale. He ruled that

the amendment was an unconstitutional, over-broad, content-based limitation on speech in a traditional public forum.

The city appealed, arguing there was no other way to address its concern about safety.

The U.S. Court of Appeals didn’t be-lieve the city, either. Last month, it held that the amendment prohibited virtually all activity and speech on all median

strips, yet the city only demonstrated that a few were dangerous, and didn’t seriously try to find a better-tailored solu-tion to the problem. It suggested several ways that Portland could have written a constitutional ordinance.

Everything about the panhandling situation in Portland is unfortunate, be-ginning with people begging for money. It gives the misleading impression that Portland is stingy. It’s lamentable that no one dares to seriously investigate the sit-uation. Everyone just projects their biases and prejudices on it. It’s an absurd way to try to solve a problem.

Theoretically, a legislative body like our City Council investigates a prob-lem before it enacts a solution. It holds hearings to take evidence and hear from witnesses about the problem, its causes and possible solutions. In this case, that would include taking testimony from some of the panhandlers about who they are, where they come from, and why they are begging for money. That didn’t happen.

It’s embarrassing.Halsey Frank is a Portland resident,

attorney and former chairman of the Republican City Committee.

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PORTLANDArrests

9/20 at 4:19 a.m. Jake D. Difilippo, 36, of Portland, was arrested on Merrill Street by Officer Joseph Jaynes on charges of assault, aggravated assault and terrorizing.9/20 at 2:16 p.m. David Bakeman, 55, of Portland, was arrested on Middle Street by Officer Jennifer Lamperti on a charge of criminal trespass.9/20 at 3:16 p.m. David M. Lovallo, 33, of Portland, was arrested on Oxford Street by

Officer Terrance Fitzgerald on charges of criminal trespass and violating conditions of release.9/20 at 4:44 p.m. Corey W. Stallings, 23, of Portland, was arrested on High Street by Officer Brian Truax on charges of operating without a license, operating under the influ-ence, unauthorized use of property and leaving the scene of an accident.9/20 at 10:29 p.m. Scott Hurd, 36, of Port-land, was arrested on Boynton Street by Officer Matthew Pavlis on charges of theft by unauthorized taking, burglary of a motor

vehicle and criminal mischief.9/20 at 11:36 p.m. Cameron C. Cartier, 19, of Portland, was arrested on Commercial Street by Officer Benjamin Noyes on charges of unlawful possession of scheduled drugs and violating conditions of release, and an outstanding warrant from another agency.9/20 at 11:36 p.m. Arthur W. Kalesnick, 64, of Harpswell, was arrested on Commercial Street by Officer Benjamin Noyes on a charge of unlawful possession of scheduled drugs.9/20 at 11:36 p.m. William Kalesnick, 49, of Harpswell, was arrested on Commercial Street by Officer Benjamin Noyes on a charge of unlawful possession of scheduled drugs.9/21 at 2:43 p.m. Cheryl A. Dion, 54, of Portland, was arrested on St. John Street by Officer Christopher Gervais on a charge of theft by unauthorized taking.9/21 at 5:56 p.m. Bessie L. Tucker-Hope, 52, of Portland, was arrested on Westbrook Street by Officer Jonathan Lackee on a charge of operating with a suspended or revoked license.9/21 at 6:42 p.m. William S. Conley, 55, of Portland, was arrested on Cumberland Avenue by Officer Brian Truax on a charge of public drinking.9/21 at 9:59 p.m. Angelique M. Labonte, 29, of Auburn, was arrested on Park Avenue by Officer Brian Truax on charges of endangering the welfare of a child and operating under the influence.9/21 at 10:57 p.m. Darrell S. Nelson, 27, of Biddeford, was arrested on Cumberland Avenue by Officer Kyle Brake on a charge of operating without a license and an outstanding warrant from another agency.9/22 at 12:17 a.m. Ricardo Bennett, 57, of Portland, was arrested on Park Avenue by Officer Joseph Jaynes on a charge of criminal trespass.9/22 at 12:19 a.m. Jared M. Austin, 24, of Sanford, was arrested on Park Avenue by Officer Kyle Brake on an outstanding warrant from another agency.9/22 at 12:19 a.m. Kyle E. Hays, 41, of South Portland, was arrested on Woodford Street by Officer Christopher Kelley on charges of operating under the influence and unlawful

possession of scheduled drugs.9/22 at 4:26 a.m. Brian D. Nally, 27, of Port-land, was arrested on Eastern Promenade by Officer Joseph Jaynes on a charge of unlawful possession of scheduled drugs.9/22 at 7:16 a.m. Brian R. Corliss, 59, of Portland, was arrested on Cumberland Ave-nue by Officer James Keddy on a charge of public drinking.9/22 at 11:51 a.m. Mohamned Noh, 20, of Harrison, was arrested on Oxford Street by Officer Daniel Knight on a charge of unlawful trafficking in scheduled drugs.9/22 at 2:44 p.m. Kabir Geiger, 44, of Port-land, was arrested on St. John Street by Officer Matthew Rider on charges of possession of burglary tools and violating conditions of release.9/22 at 3:35 p.m. Khadar Adaweh, 40, no address listed, was arrested on Park Avenue by Officer Sean Hurley on a charge of crimi-nal trespass and an outstanding warrant from another agency.9/22 at 4:48 p.m. Debbie L. Potter, 49, of Portland, was arrested on Portland Street by Officer Frank Gorham on charges of disor-derly conduct and obstructing public ways.9/22 at 10:44 p.m. George Hopkins, 22, of Lewiston, was arrested on Riverside Street by Officer Jonathan Lackee on outstanding warrants from another agency.9/23 at 7:10 p.m. Zouhair Bouzrara, 54, of Portland, was arrested on Grant Street by Officer Stacey Brooker on charges of carrying a concealed weapon and criminal threatening with a dangerous weapon.9/23 at 9:51 p.m. Christian A. Butler, 22, of Biddeford, was arrested on Congress Street by Officer Jeffrey Ruth on charges of negotiating a worthless instrument, theft by deception and violating conditions of release.Correction9/13 at 4:05 a.m. Joseph P. Reali, 23, of Port-land, was arrested on Washington Avenue by Officer Kyle Brake on a charge of disorderly conduct. Reali was not charged with operating under the influence and operating without a license as reported in the Sept. 23 Forecaster.

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9Portlandwww.theforecaster.netSeptember 30, 2015 OBITUARIES

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Donna E. Robichaud, 78: New England sports fan who loved to dancePORTLAND - Donna Robichaud, 78,

died at home Sept. 18, surrounded by loved ones, after a courageous battle with lung cancer.

Robichaud was born in Lynn, Massa-chusetts July 17, 1937, the daughter of Lester and Helen (Hayford) Hill.

She grew up in Portland and attended local schools, graduating from Old Cathe-dral High School with the class of 1955. Robichaud married the love of her life, Joseph Robichaud, in 1963.

Robichaud was an avid New England sports fan, and a season ticket holder to the original Maine Mariners and Portland Pirates hockey teams. She also loved dancing, working in her garden and trav-eling with her husband to her grandchil-dren’s sporting events.

Robichaud is survived by her husband, Joseph, of Portland; two sons, Paul Jacob-sen and his wife, Xianmin, of Gray and Donald Robichaud and his wife, Mary, of Stephens City, Virginia; a daughter, Shelley Simpson, and her husband, Kerry, of Falmouth; 14 grandchildren and 14 great-grandchildren.

She was predeceased by her first hus-band, Paul Jacobsen Sr., and two sons, Michael Jacobsen and Kevin Robichaud.

Graveside services were held Sept. 24, at Pinegrove Cemetery in Falmouth.

Norma Gribbin, 86PORTLAND — Norma Marie (Pettis)

Gribbin, 86, of Portland, passed away Sept. 24 surrounded by her family. She was born in Portland on the Fourth of July in 1929, the eldest child of Francis “Happy” and Magda Petra Skjodt “Mida”

(Pedersen) Pettis.Gribbin graduated from Portland High

School in 1947, then married her high school sweetheart, John “Jack” Gribbin, with whom she raised six children.

Gribbin loved reading and music – Ste-phen King and Frank Sinatra were among her favorites - and she was proud of her Danish and Irish heritage. Her children and grandchildren gave her joy beyond words.

She was loved and will be missed by all who knew her; her birthday was celebrated each year with fireworks and storytelling.

Gribbin was predeceased by her hus-band, Jack, to whom she was married

for 41 years; her brothers, Francis Jr. and Robert Pettis and a son, Martin Gribbin.

Gribbin is survived by four sons, Thom-as Gribbin, Steven Gribbin, Christopher Gribbin and his longtime girlfriend Lisa Fogg, and John Gribbin and his longtime girlfriend, Vanessa Sylvester; a daughter, Kathleen Neidig and her husband, Brett; five grandchildren, John and Marie Nei-dig, Daniel, Allison and Chelsea Gribbin; two brothers, Timothy and his wife, Pa-tricia Pettis, David and his wife, Linda Pettis; a sister, Elinor and her husband, Raymond Fogg and several nieces, neph-ews and cousins.

The family extends their heartfelt thanks

to her wonderful RNs at MMC P3CD.A funeral service was held Sept. 29,

with the burial taking place in Calvary Cemetery, South Portland.

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Obituaries policyObituaries are news stories, compiled, written and edited by The Forecaster staff. There is no charge for publication, but obituary information must be provided or confirmed by a funeral home or mortuary. Our preferred method for receiving obituary information is by email to [email protected], although faxes to 781-2060 are also acceptable. The deadline for obituaries is noon Monday the week of publication.

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Sometimes we all get too close for comfortIt was long past Miller time as I was

wrapping up a nine hour shift that start-ed at 6:30 in the morning. Ready to put on my battered Chuck Taylors, I wanted nothing more than to plop down on the light side of the bar and watch the end of the Pats game. Brady was on point, Beli-chick was showing no mercy and a sec-ond beer was in my near future. It would

have been the perfect relaxing after-work scenario had my last customer respected the fact that I was no longer on duty.

Not exactly a frequent flyer, the guy comes in just often enough to presume an intimacy that doesn’t exist. He’s a pleasant sort, but over the years boundaries have evolved that are changing the way I embrace (or not) my customers. Call it learn-ing from my mistakes, or reaching an inevitable level of maturity, but I no longer want to make close personal friends out of my customers.

Granted, some of the best people I know used to sit at my bar 20 years ago. Still believing it to be a simpler time, I didn’t understand the profes-sional and self-protective necessity of not having after-work shift drinks with customers. I laughed at the unenforceable “policy” of no fraternization between guests and staff, thinking the same policy between staff and staff was (and still is) even funnier.

Those days were indeed less com-plicated. I met my BFF’s husband at Bintliff’s American Cafe months before I met her. Also a Bintliff’s alum, my hair is still being coifed (and now colored) by a woman whose wedding I attended. This same friend is responsible for Number One’s never-ending purple hair phase and encourages all of us to embrace our inner curly girl.

I met doctors to hit up for free medical advice. A happy hour regular from that era still acts as a career consultant for my column expansion pipe dreams. One

former customer and I are forever bonded, as I was the first person he met upon moving to Portland. I love and respect him dearly, and he has followed me around from place to place, chastis-ing me for not tending bar at the upscale, polished restau-rants he prefers to haunt.

“So. What are your sons’ names again?” this present day customer asked, try-ing to make conversation beyond the day’s weather report. Intentionally side-stepping the question, I told him I have two daughters

and a dog, all of whom are living away from home. Turning the tables, I in-quired about his family and his recent foot surgery. The later was not because I remembered he was undergoing such an operation, but because he had a bright orange, velcro-strapped boot on his left foot. For me, it was safe ground to tread, if not difficult for him to hobble.

“Yeah, it still really hurts,” he replied, slurping his double Dewer’s neat. “The sissy pain pills don’t do a thing. In fact, I have an appointment tomorrow and may ask the doc for a different kind.” Think-ing he shouldn’t be taking sissy pain pills while drinking scotch, and then driving (especially from where I work), I nodded politely and turned away.

Talking with a young server friend, I discovered I’m not becoming unchar-acteristically standoffish without good reason. According to her, making friends with customers isn’t something she, or her cohorts would ever consider.

“Sure, cute guys come in, and I have a lot of regulars who I’m on first name

basis with,” she said. “I’d never hang out with them after work because the world is kind of crazy these days. You know, it isn’t that much different from meeting people online. You just don’t know if they’re creepers, stalkers or who they really are.”

Our conversation brought me back to that “simpler time” and to a chitchat I once had with a co-worker about her plans to hitchhike across the country. ”It just isn’t done anymore,” I said way back when. “You never know who’s driving. It could be dangerous.”

While caution is key, that doesn’t mean genuine, professional politeness will ever go out of vogue in hospitality. What it does mean is thinking hard about trust. That, and learning to sit at least one bar stool apart from the boundary breakers.

Peas & Q’sA while ago, you wrote that Portland

was imploding from too many new plac-es, saying there were too many pieces of the restaurant pie. You’re probably right, but I think we are missing a nice, but affordable, Chinese place. What do you think? Hank. T., Portland

Yes, I’d like a new, fresh and inspired “One-from-column-A, One-from-B” Chi-nese restaurant. More pressing however, is the need for a Jewish-style deli with decadently overstuffed sandwiches. It was exciting when we all thought Full Belly Deli was coming back to town, instead of landing in Westbrook. While we do have some good sandwich oppor-tunities on the peninsula, none quite fill that yummy, schmaltz-laden order.

Natalie Ladd lives in Portland. When not pecking away, she can be found serving the masses at a busy eatery, or tirelessly conducting happy-hour field research. Hospitality questions or comments should be sent to [email protected], and may be featured in a future column. Follow Natalie on Twitter: @natalieladd.

Dishin’ That

Natalie Ladd

Page 11: The Forecaster, Portland edition, September 30, 2015

11September 30, 2015

Another perfect weekend for city football teamsBy Michael Hoffer

(Ed. Note: For the complete Deering-South Portland game story, with a box score and additional photos, see thefore-caster.net)

City football teams are a combined 10-2 on the year and all three appear playoff-bound as the second half of the regular season looms.

Saturday afternoon, Deering improved to 3-1 with an im-pressive 27-14 victory at South Portland.

Portland had to travel to Ox-ford and didn’t suffer a letdown after its big win over Windham by blanking Oxford Hills, 41-0, to improve to 4-0.

Cheverus is also 3-1 and has won two straight after Satur-day’s emphatic 44-7 home vic-tory over Edward Little.

Ram tougherDeering, under first-year coach

Jason Jackson, opened with wins at Massabesic and Sanford, then last week, played seeming-ly invincible Thornton Academy tough before losing, 42-20.

In week four, the Rams went to South Portland for the schools’ first meeting since 2012. The game was supposed to be held Friday night, but South Portland was contending with power outages and the contest was moved to Saturday afternoon, where Deering went out and earned another victory.

The Rams went up-tempo in the first half and produced four scoring drives.

Just 3 minutes, 30 seconds in, quarterback Max Chabot ran for a 7-yard touchdown to get the party started. The Red Riots drew even, but Chabot struck again late in the first quarter, on another 7-yard scamper, to put Deering on top to stay. Second quarter scoring runs from Rob Dacey (6-yards) and Scott Bre-sette (7-yards) pushed the lead to 27-7 at halftime.

In the first 24 minutes, Deer-ing gained 208 yards to South Portland’s 93. Mixing up the tempo proved to be just the tick-et for the Rams in the first half.

“I wanted to come at South Portland that way and see how they could handle it,” Jackson said. “We know we can run it.”

In the second half, the Rams focused on running down the clock and playing defense and while they did surrender one score, they made the plays they had to on both sides of the ball to run out the clock on a 27-14 victory.

“We’ve worked hard all week and I think we made a statement in the first half,” said Dacey, who ran for 89 yards and a touchdown on 22 carries. “We came out in the second half and worked hard and did the ground-and-pound and came out with the ‘W.’”

“They were 2-1 and so were we, so obviously we weren’t going to overlook them,” said Chabot, who completed 10 of 15 passes for 123 yards with an interception and ran for 38 yards and two scores on nine attempts. “Luck-ily, the scoreboard favored us.

“We’ll take it,” added Jackson. “We’re just trying to stay under the radar as long as we can. It’s getting harder and harder. We had a lot of doubters at the be-ginning, but I’m not surprised at all. They’re great kids.”

The Rams return home Friday to welcome 2-2 Bonny Eagle. The teams didn’t meet in 2014.

“We’re feeling good,” said Dacey. “We’re getting into the thick of our schedule. We’ll keep working in practice and giving it everything we’ve got.”

“We have four more tough games,” said Chabot. “Bonny Eagle’s a good team. That’s at home too, so we don’t want to disappoint the fans.”

“I think we can play with any-body, but we have some things we need to shore up,” added Jackson. “Bonny Eagle is rolling now. It’s going to be tough. That should be a good game. I’m ex-cited. We hope to keep it going.”

Business tripPortland won at Scarborough

and at home over Edward Little to start the year, then produced

one of the finest defensive efforts in program history in a 10-3 home win over Wind-ham. Saturday at Oxford Hills, the Bulldogs looked to avoid a letdown and had no trouble doing so.

Portland had the first posses-sion of the game and marched down field for a score with 9 minutes left in the first quarter as quarterback Issiah Bachelder connected with Joe Esposito on a 36-yard pass for a 7-0 lead. After Oxford Hills punted, the Bulldogs scored again. This time, it was George Chai-son-Lapine with a 42-yard run for the 14-0 lead with 6:41 left in the first quarter.

“It gets in their heads,” Es-posito said. “I know if I started a game down 14-0 or anything like that, it gets in your head and

you start thinking differently. If you can get in their heads like that, it really helps a lot.”

Portland made it 21-0 on a 7-yard Esposito scoring run with 8:13 left in the half.

“We’ve come up here the last two years and they played us tough on the run,” Bulldogs coach Jim Hartman said. “So I was really pleased that we could run the ball. We game-planned hard for them. We knew the holes that would be open and they were open.”

Portland finished the half with a 4-yard Chaison-Lapine TD for a 28-0 lead.

The Bulldogs finished the first half outgaining the Vikings, 221-40.

Portland added to the lead quickly in the third. Oxford

Deering quarterback Max Chabot breaks a tackle en route to a touchdown during the Rams’ 27-14 victory at South Portland Saturday.

MIKE STROUT / FOR THE FORECASTER

Deering’s Rob Dacey finds some running room during the Rams’ 27-14 win at South Portland Saturday.Super Six Polls

By Michael HofferOur latest Super-Six polls for football, boys’ soccer, girls’ soccer, field hockey and volleyball. These polls consider games played through Saturday, Sept. 26, and were first released on Twitter at Twitter.com/foresports Sunday. The poll includes our core coverage area (coastal Cumberland County from Cape Elizabeth to Freeport) and is based solely on my opinion.

Football1) Portland 2) Falmouth 3) Deering 4) Yarmouth 5) Cape Elizabeth 6) Scarborough

Boys’ soccer1) Scarborough 2) Yarmouth 3) Portland 4) Falmouth 5) Cheverus 6) Waynflete

Girls’ soccer1) Greely 2) Scarborough 3) Cape Elizabeth 4) Falmouth 5) Waynflete 6) Deering

Field hockey1) Yarmouth 2) Cheverus 3) Scarborough 4) Falmouth 5) NYA 6) Portland

Volleyball1) Greely 2) Yarmouth 3) Scarborough 4) Cape Elizabeth 5) Falmouth 6) S. Portland

continued page 14

Page 12: The Forecaster, Portland edition, September 30, 2015

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October’s arrival means posteason’s nearBy Michael Hoffer

(Ed. Note: For the complete Wayn-flete-NYA and Waynflete-Yarmouth boys’ soccer and Cheverus-Marshwood field hockey game stories, with photos, see theforecaster.net)

Autumn is definitely upon us and the games are taking on greater importance.

Local squads remain very competitive in all sports and look to keep winning as the stretch runs nears.

Here’s a glimpse:Boys’ soccer

Waynflete’s boys soccer had a very eventful week last week, losing at rival North Yarmouth Academy, 2-0, then shocking visiting, undefeated, defending Class B champion Yarmouth, 2-1.

At NYA, Waynflete gave up a penalty kick goal early and another goal late in the contest. The Flyers had a 20-10 shots advantage and finished with seven corner

kicks to NYA’s four, but couldn’t convert. “At least we played with some intensity

in the second half,” said Waynflete coach Brandon Salway. “The first half, I’m not sure what it was. They took it to us. It was disappointing. We didn’t resemble what we’ve been in the past in the first half. Hopefully it’s lesson learned. We woke up and probably carried the second half, but it was too little, too late.”

Against Yarmouth, the Flyers struck early on a highlight reel goal from Jack Weston, who one-timed a feed from Tom-my Silk over the goalkeeper’s head and into the net for a 1-0 lead in the seventh minute.

“It got played up to Tommy and it was a nice pass from him to me up in space,” Weston said. “I just took a really nice swing at it. I wasn’t really thinking. It was just emotion. I was excited. It’s the biggest goal I’ve scored.”

With 32:59 left in regulation, Ilyas Abdi headed home Ahmed Mohamed’s cross and the lead was 2-0. Yarmouth got a goal back, but the Flyers held on for their first ever victory over the Clip-pers, 2-1.

“It’s a huge rebound for us,” said Waynflete goalkeeper Milo Belleau, who made eight saves. “We know we’re a talented team. We knew we could play with anyone. We knew they were used to playing on turf and we felt like we had a great chance playing at home.”

“For a regular season win, it’s as good as it gets,” said Salway. “It’s a compli-ment to Yarmouth. Who they are always and who they are this year, especially. We measure ourselves against those programs.”

Waynflete (sixth in the Class C South Heal Points standings at press time) was at Poland Tuesday, visits Kennebunk Friday and hosts Sacopee Valley Tuesday of next week.

Defending Class A champion Cheverus Stags settled for ties in their first two out-

ings, then won four straight, capped by a 5-0 win over visiting Windham. Brady Levesque scored twice and Luc Dionne, Mackenzie Hoglund and Andrei Vile had one apiece. The Stags then lost at home to Thornton Academy, 2-1, and downed host Biddeford (5-1) to improve to 5-1-2 and sixth in Class A South. Cheverus was at Scarborough for a regional final rematch Tuesday, hosts Bonny Eagle Thursday and visits Gorham Tuesday of next week.

Portland enjoyed a 4-0 win over vis-iting Massabesic last Monday, as Wade Faria, Diquilutilo Mambo, Erick Moli-na-Garcia and El-Shadai Ngandu had the goals. Thursday, the Bulldogs improved to 5-0-2 after a 1-0 win at Westbrook behind an “own goal” and a seventh suc-cessive shutout from senior goalkeeper Bobby Brittingham. Portland (third in Class A South) was home with South Portland Tuesday, has a showdown at Scarborough Thursday (see theforecaster.net for game story) and goes to Bonny Eagle Tuesday of next week.

continued page 13

Page 13: The Forecaster, Portland edition, September 30, 2015

13Portlandwww.theforecaster.netSeptember 30, 2015 SPORTS

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Left: Waynflete senior Jack Weston is mobbed by his teammates after a highlight reel goal put the Flyers ahead to stay en route to a historic 2-1 home win over Yarmouth Friday.

Cheverus’ Colleen Slattery plays the ball between two Marshwood defenders during the Stags’ 2-0 home loss last week.

BRUCE FEELEY / FOR THE FORECASTER

Deering has hit its stride after starting 0-2. Last Monday, the Rams downed visiting Bonny Eagle, 5-3, as Matthew Alvarez and Patrick Runezerwa had two goals apiece and Paolo DeMarco had the other. Thursday, the Rams dropped a tough 2-0 decision at Gorham. Saturday, Deering settled for a scoreless time at Westbrook. The Rams (3-3-1 and 11th in Class A South) were home with Wind-ham Tuesday, host Noble Thursday and go to Marshwood Tuesday of next week.

Girls’ soccerOn the girls’ side, Portland snapped its

three-game skid last Wednesday with a 4-2 win at Massabesic behind three goals from Chessa Hoekstra and another from Kate Johnson. The Bulldogs improved to 4-3 and 12th in the Class A South Heal Points standings Friday with a 6-1 home win over Westbrook. Johnson had three goals, Hoekstra added a pair and Morgan Kierstead finished with one. Portland goes to South Portland Wednesday and welcomes Scarborough Friday (see the-forecaster.net for game story).

Deering had its four-game unbeaten streak snapped last Monday with a 3-1 loss at Bonny Eagle. Ewka Varney had the lone goal. The Rams then got a huge 2-1 home win Friday over Gorham to improve to 4-2-1. Varney and Meghana Clere had the goals. Deering (seventh in the Heals) was at Noble Monday and plays at Windham Wednesday.

Cheverus lost at Windham (4-1), then shocked host Thornton Academy (1-0) last week. Emily Turner scored against the defending Class A champion Eagles. Mackenzie Johnston had the goal in the victory. The 3-3-1 Stags (who were eighth in Class A South at press time) welcome Scarborough Wednesday (see theforecaster.net for game story) and go to Bonny Eagle Friday.

McAuley dropped to 0-7 and 17th after a 4-0 home loss to Scarborough and a 5-3 setback at South Portland last week. Maddy Beaulieu scored twice against the Red Riots. The Lions seek their first win Wednesday when Massabesic pays a visit. McAuley hosts Windham Saturday.

In Class C South, Waynflete enjoyed a 7-0 home win over NYA last Tuesday. Ava Farrar scored four goals, while Amelia Bertaska, Arianna Giguere and Elizabeth Lualdi all tickled the twine once. The following day, the Flyers eked out a 2-1 victory at Lake Region, as Farrar scored early and Lydia Giguere delivered the game-winner with just un-der eight minutes to play. Friday, Wayn-flete extended its win streak to three and improved to 5-1 with a 5-0 victory at Old Orchard Beach. Arianna Giguere had three goals, while Lydia Giguere and Isabel Canning had one apiece. The Flyers (sixth in the region) hosted Poland Tuesday, welcome Old Orchard Beach Thursday and Kennebunk Friday and play at defending Class C champion Sacopee Valley in a playoff rematch Tuesday of next week.

Field hockeyCheverus’ field hockey team stayed

undefeated with a 3-0 win at Portland last Tuesday (Becca Archer scored twice and Hannah Abbott had the other goal), then finally met its match Thursday when it lost at home to nemesis Marshwood, 2-0. The Hawks, who eliminated the Stags from each of the past two postseasons,

grabbed a quick 1-0 lead and added a goal in the second half. Cheverus didn’t muster many chances and fell to 8-1.

“I’m disappointed in our effort, but that’s been our effort all week,” said Stags coach Amy Ashley. “I had a feel-ing coming in it wouldn’t be pretty. We came out flat. We were complacent.

They beat us to every ball. Marshwood played great and we couldn’t adjust. It was frustrating.”

The Stags (second to Scarborough in the Class A South Heal Points stand-ings at press time) went to Massabesic Monday, host Deering Wednesday, go to

continued page 14

Recapfrom page 12

Page 14: The Forecaster, Portland edition, September 30, 2015

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Hills fumbled the kickoff. The Bulldogs recovered and turned that into a 34-0 lead with 11:07 left in the third when Bachel-der hit Esposito with a 16-yard pass.

After Oxford Hills failed to move the ball on its next possession, the Bulldogs completed the scoring with 7:26 left in the third when Bachelder hit Nick Archambault on a 12-yard pass. The Vikings had a pair of longer drives in the second half. One ended on an intercep-

tion by Dylan Bolduc.“It’s kind of a trap game because we’re

in between Windham and Cheverus, two archrivals for us and two emotional games,” Hartman said. “Our kids were half in the Cheverus game. No offense to Oxford Hills. That’s just the way it is. And it was a real emotional win last week against Windham. So I was really pleased that we were able to come out and hold serve.”

The Bulldogs totalled 230 yards on the ground while the Vikings managed just 38. Chaison-Lapine rushed for 155 yards

on 15 carries and scored two touchdowns. Esposito scored three TDs and ran for 60 yards on 16 tries.

“That’s our focus,” Esposito said, of the ground game. “We know we can run the ball. We want that to be our strength and the pass can come second. I thought it was a nice balance with what we can do.”

Portland looks to stay undefeated Fri-day when it returns home, but the Bull-dogs will have to solve recent nemesis Cheverus. Last in, the Stags romped at home in the season opener, 41-3.

Back on trackCheverus was pummeled at Thornton

Academy in week two, 57-0, but got back on track with a 68-16 home over Lewiston and Saturday, welcomed Ed-ward Little.

Again, the Stags would have an easy time of it, grabbing a 30-0 lead at half-time en route to a decisive 44-7 win. Freshman Tre Fletcher had a pair of touchdown runs.

Cheverus is at Portland Friday.Sun Journal staff writer Kevin Mills

contributed to this story.Sports Editor Michael Hoffer can be reached at

[email protected]. Follow him on Twitter: @foresports.

Footballfrom page 11

Gorham Friday, then visit Bonny Eagle Tuesday of next week.

“Massabesic’s good, another scrappy team,” Ashley said. “That’ll be a good test for us. Hopefully we can generate more desire and passion.”

Deering snapped its three-game losing streak last Monday, winning at Noble, 5-0. Thursday, the Rams improved to 4-5 with a 3-0 home victory over Gorham. Kaytlin DiBiase, Mia Thurston and Kerry Wells had the goals. Deering (ninth in the region) was at Marshwood Monday, visits Cheverus Wednesday and hosts Biddeford in a playoff rematch Saturday.

Portland followed up a 3-0 loss at Ch-everus with a 2-1 win at Windham Thurs-day to improve to 4-5. Lauren McIntyre and Taylor Sargent had the goals in the victory. The Bulldogs (10th in the Heals) visit Thornton Academy Wednesday. Af-ter hosting Westbrook Thursday, Portland hosts defending Class A champion Scar-borough Tuesday of next week.

In Class B South, the McAuley/Wayn-flete “CMW Flying Lions” co-op team

fell to 0-8 and 14th in the standings after recent losses to visiting Wells (1-0) and at Sacopee Valley (5-0) and Traip Acad-emy (4-0). CMW was at NYA Monday, hosts Old Orchard Beach Wednesday, goes to Greely Saturday, Wells Monday of next week and Old Orchard Beach the following day.

VolleyballDeering’s first-year volleyball team is

in the hunt for a playoff spot. Last week, the Rams lost in three sets (10-25, 10-25, 11-25) to visiting Thornton Academy, then lost, 3-0 (15-25, 23-25, 22-25), to Cheverus to fall to 3-4 and 13th in the Class A Heal Points standings (only 12 teams make the postseason). Deering was at Wells Tuesday, hosts Windham Thurs-day, welcomes Cheverus Saturday and plays at Portland Tuesday of next week.

Cheverus got its first victory of the season last Wednesday, holding on for a grueling five-set (25-20, 25-22, 24-26, 15-25, 15-11) home win over Bonny Eagle. Friday, the Stags improved to 2-6 (and 11th in Class A) after a 3-0 (25-15, 25-23, 25-22) win over visit Deering. Cheverus is at Kennebunk Thursday and goes to Deering Saturday.

Portland lost at home to Wells in five sets (25-21, 21-25, 16-25, 25-22, 11-25) last Monday, then was blanked at South Portland Thursday (22-25, 18-25, 19-25) and fell, 3-0 (20-25, 7-25, 13-25), at Windham Saturday. The Bulldogs (1-6 and 16th in Class A) hosted South Port-land Tuesday, go to Bonny Eagle Thurs-day, welcome Wells Friday and play host to Deering Tuesday of next week.

Cross countryCheverus’ cross country team joined

Bonny Eagle and Biddeford at Noble. The boys came in third, but Josh Vero-neau was the top individual (17 minutes, 32 seconds). The girls didn’t score as a team. Rosie Train was fifth (22:05) and Ashley Turner came in sixth (22:15).

Deering ran with Marshwood and Scar-borough at Thornton Academy. The boys placed third, as Abdi Hassan was fifth as an individual (16:59). The girls were fourth, as Grace Tumavicus came in third individually (20:13).

McAuley was third at a four-team meet at Westbrook. Sonni Hackett finished 13th individually (24:53).

Portland joined Gorham and Sanford at South Portland. The boys were third

as Brad Ravenelle finished sixth in 15:33. The girls came in third. Raven Bradenday was seventh individually in 20:10.

Waynflete, along with Cape Elizabeth, Old Orchard Beach and Sacopee Valley, ran at York. The boys finished third. Wilson Moore was 11th individually in 18:23. The girls placed third behind Abby Pipkin’s ninth-place finish (21:27).

League races take a hiatus this week-end as teams will converge on Belfast for the Festival of Champions.

GolfCheverus’ golf team enjoyed a 9-4

win over defending Class A champion Scarborough last week, then was knocked from the unbeaten ranks by Falmouth, 9-4, falling to 7-1 on the year.

Deering lost to visiting Falmouth, 11-2, and to Portland, 9.5-3.5, to fall to 3-5.

Portland enjoyed an 11-2 home win over South Portland, then defeated Deer-ing, 9.5-3.5, to improve to 5-3.

Waynflete got a win last Tuesday, 4-3, at Freeport, then fell to 2-4-1 after a 6-1 home loss to Yarmouth, a 6-1 loss at York and a 7-0 setback at Cape Elizabeth.Sports Editor Michael Hoffer can be reached at [email protected]. Follow him on Twitter: @foresports.

Recapfrom page 13

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Page 15: The Forecaster, Portland edition, September 30, 2015

15Portlandwww.theforecaster.netSeptember 30, 2015

Dietary considerations for those over 50As people age, their

dietary needs begin to change. Foods that were once staples of your diet as a youth may be restricted once you hit a certain age, while other foods you may have al-ways avoided may now be necessary to fuel and support a healthy body.

Eating healthy foods and exercising may not be enough to sustain health, as hormonal changes and other health effects as a person reaches age 50 can have a profound impact on his or her nutritional requirements. The following are a few things men and women over 50 may want to consider as they look to eat a healthy diet for years to come.

Vitamin DBoth men and women age 50 and up

have a reduced ability to produce vitamin D through exposure to the sun. Extra vitamin D will be needed from foods and supplements. Everyone over the age of 50 should take a daily vitamin D sup-plement of 400 IU (10 µg), according to Canada’s Food Guide. Without adequate vitamin D, bone strength and health can

deteriorate because vitamin D promotes calcium absorption. Vitamin D also has other roles, including helping neuromus-cular and immune function and reducing inflammation.

Friendly fatsPeople over age 50 should increase

their intake of unsaturated fats and reduce consumption of saturated fats. Nutri-ent-rich unsaturated fats can guard against heart conditions, protect against stroke, keep skin supple, and even help men and women maintain good neurological health. Omega-3 fatty acids can be found in nuts, olives, seeds, and fatty fishes.

Increase proteinAccording to Christine Gerbstadt, MD,

RD, a spokesperson for the Academy of Nutrition and Dietetics, as they age, men and women need more protein in their diets to maintain their muscle mass. The

amount of protein needed at a younger age no longer may be adequate. Look for lean sources of protein from fish and poultry. Beans are also a low-fat source of protein that can help fulfill daily pro-

tein requirements.More fiber

Eating more fiber can help with di-gestive and intestinal problems, such

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Call1.800.427.7411for a complimentary visit.

Located on the OceanView Campus74 Lunt Road in Falmouth.

COME

VISIT

US

78 Scott Dyer RoadCape Elizabeth, Maine 04107207.799.7332 • ME TDD/TTY# 800.457.1220www.kindredvillagecrossings.com

AMAINEBRIDGETOHOMERESPITE CARE DEDICATED TO COMFORT,HEALTH AND WELLBEINGRespite care provides short-term or long-term supportive care in a homelike settingfor you or your loved one. You receive the peace of mind that comes from knowingyour family members are being cared for 24 hours a day by a dedicated staff ofmedical professionals.

Our Respite Care Program includes:• assistance with activities of daily living• individualized daily exercise program, social and recreational activities• physical, occupational and speech language therapies, assistance with

medications as needed• balanced, therapeutic meals in a restaurant setting, snacks• activities that include arts and crafts, live entertainment and day trips• transportation to medical appointments and religious services

We also offer an independent“safe haven” respite plan where you enjoy ouramenities and your therapy services at a reduced cost per day. To learn moreabout our award winning care or schedule a tour, call 207.799.7332 orvisit www.kindredvillagecrossings.com.

©2015

Kindred

HealthcareOperating,Inc.C

SR181451-01,EO

E

Dedicated to Hope, Healing and Recovery

Dietary recommendations change for people age 50 and older.

continued page 20

Page 16: The Forecaster, Portland edition, September 30, 2015

16 Portland www.theforecaster.net September 30, 2015

Home remedies for joint pain can provide relief

Stop by or call 207-846-0044 to tour

PART OF NEW ENGLAND’S LEADING SENIOR LIVING FAMILY

A S S I S T E D L I V I N G • M E M O R Y C A R E

Experience our caring tradition:• Live Now, Live Engaged™ memory care - 2014 OPTIMA

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• Dining with Dignity, where colors & details promote healthynutrition

• Certified Dementia Specialists, leading our Engagement team

atBAY SQUAREAT YARMOUTH

2014 OPTIMA Award presented to Benchmark Senior Living by Long-Term Living Magazine,recognizing Live Now, Live Engaged as a best practices program.

27 Forest Falls Drive • Yarmouth, ME207-846-0044

www.BaySquareAtYarmouth.com

Bay Square at Yarmouth

“ I really love working at Sedgewood Commons, it is truly a wonderfulplace. The staff is great and the nurses are so helpful ! The residentsand families are such a joy. It is an honor to have received this awardcelebrating excellence, but I could not have done it without all ofthe wonderful people here. Sedgewood Commons has really made adifference in my life! “

If you would like to come join our all star team,please contact center HR Manager,

Kellie Batron, at 207-781-5775 or [email protected]

(offering extremely competitive rates for CNA’s)

Maine Health Care Association Innovator Award: Rec Therapy Team: Leftto right Miranda Rodriguez CTRS (Certified Therapeutic Recreational Therapist ), Halee

Jandreau, Recreational Therapy Student, Bridget Moore, Occupational Therapist and TrishaParker, CNA/Med Tech.

Maine Health Care Assocaition Caregiver Excellence Award:Trisha Parker C.N.A / Med Tech

Come join our award winning team atSedgewood Commons

Sedgewood Commons recently won2 Maine Health Care Association awards.

22 Northbrook Drive • Falmouth, ME 04105 • 207-781-5775www.genesishcc.com

Stiff, painful joints affect a vast number of people. According to the American Col-lege of Rheumatolo-gy, arthritis and other rheumatic diseases afflict roughly 23 percent of Ameri-cans, while Canadian Health Surveys indicate that nearly 17 percent of the Canadian adult population have arthritis. The number of people living with arthritis is expected to increase as the Baby Boomer generation continues to age.

Treatments for joint pain and stiffness range from medication to physical therapy. Finding the right reg-imen may take some effort, including some trial and error. For those looking for treatments they can try at home, consider these homespun remedies. (Note: Check with a physician to confirm the safety of alter-native treatments before adding herbs to or modifying your existing medications.)

• Exercise more. Regular movement helps to main-tain flexibility in the body’s joints. Those with joint pain may shy away from exercise, but they could be doing themselves a disservice. Low-impact exercises, like swimming and water aerobics, can work out mus-cles and joints without adding extra stress. Walking can replace jogging or running, and yoga and pilates may be just the thing for deep stretching.

• Lose weight. Joint pain is of-ten tied to obesity. Losing just a few pounds can ease up strain on cer-tain joints, such as the hips, feet and knees. Shed-ding weight can

improve mobility and decrease pain and potential future damage to joints. Exercise goes hand-in-hand with healthy eating to lose weight.

• Consider hot and cold therapies. Using a heating pad, hot shower or bath or an ice pack can work wonders on arthritis-related pains. Hot treatments will loosen up stiff joints, while cold therapy is best for acute pain relief. Do not apply hot and cold packs to the skin directly, as this can injure the skin. Wrap them in a towel first before application.

• Include anti-inflammatory foods and beverages in your diet. Explore the many different natural foods and herbs that are purported to reduce inflammation in the body. Ginger, turmeric, flaxseed, grape juice, and bromelain can alleviate inflammation and stiffness. Foods such as fatty fish and nuts high in omega-3 fatty acids also will help fight inflammation. Blueberries, garlic, celery, and kelp should be included in diets as well.

• Go for a massage. The Arthritis Foundation says continued page 17

Page 17: The Forecaster, Portland edition, September 30, 2015

17Portlandwww.theforecaster.netSeptember 30, 2015

Personalized Senior Living Since 1881

• You’ll love the excellent food.• You’ll love the warm atmosphere.• You’ll love the convenient location.

777 Stevens Avenue • Portland, Maine 04103 • 207.797.7710

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Visit our informative new website at www.parkdanforth.comNo doubt about it, you’ll love The Park Danforth!

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We’ve provided premier assisted living andmemory care for seniors for eighteen years.And, many of our caregivers and managers havebeen with us almost as long. Why? Becausethey love it here in our beautiful and supportivecommunity. And, they love offering the very bestin care and services to our residents.

At Scarborough Terrace, you’ll enjoy peaceof mind, knowing your loved one is in the verybest hands anywhere.

Call Elizabeth Simonds today!(207) 885-5568

regular massages can help reduce pain and stiffness and improve range of motion. The massage therapist should have experience working on people with arthritis. In ad-dition, massages should be performed by licensed physical therapists and guided by a doctorÕs recommendation.

• Increase magnesium intake. Magnesium

can alleviate pain and reduce inflammation. It is best ingested through dark, leafy greens but also can be taken in supplement form. Magnesium oil can be applied topically to sore joint areas.

Joint pain can impact daily life and make activities less enjoyable. Fortunately, there are plenty of ways that do not require harsh medications to loosen joints and combat pain.

— Metro Creative

Liane Muller, D.O. Osteopathic Manipulative Medicine

New patients welcome.257 Deering AvenuePortland 420-5414

63 Main StreetBridgton 647-2440

Medicare and mostinsurance accepted.

Liane Muller, D.O. Osteopathic Manipulative MedicineDr. Muller combines gentle, effective hands-on treatment withthe best of conventional medicine to help your body heal.

Benefits include better circulation, improved mobility, anddecreased pain.

Some of the conditions treated include:

Back Pain

Fibromyalgia

Neck Pain

Arthritis

Headache

Injuries

Deering Pavilion880 Forest Ave., Portland, Maine

Located on sevenwooded acres

• Ages 62 years and older or physically handicapped• Now accepting applications• Rent is based on 30% of adjusted grossincome, including all utilities

www.deeringpavilion.comor call 207-797-8777

from previous page

Page 18: The Forecaster, Portland edition, September 30, 2015

18 Portland www.theforecaster.net September 30, 2015

How to protect your vision over the long haulAccording to the Centers for Disease

Control and Prevention, eye diseases related to aging are the primary cause of vision impairment in the United States. Many people consider vision loss a nat-ural side effect of aging, but there are ways men and women can protect their vision and reduce their risk of vision loss as they age.

• Quit smoking. According to the Na-tional Eye Institute, smoking doubles a person’s risk for age-related macular degeneration, or AMD. AMD is a leading cause of vision loss in men and women

over the age of 50. It causes damage to the macula, which is the part of the eye need-ed for sharp, central vision. If the macula is damaged, vision may be blurry, distort-ed or dark.

• P r o t e c t eyes from ultraviolet light. The Amer-ican Optometric Association notes that UV-A and UV-B radiation can have

adverse effects on a person’s vision. A short-term effect of excessive exposure to

UV radiation is photokera-titis, a painful condition that can lead to red eyes, extreme sensitivity to light and ex-cessive tearing.

Long-term effects of such exposure include a higher risk of developing cata-racts and damage to the retina, which is

the part of the eye used for seeing. When spending time outdoors, always wear sunglasses that provide protection against UV-A and UV-B rays.

• Maintain a healthy blood pressure. High blood pressure, often referred to as HBP or hypertension, can contribute to vision loss as a person ages. The American Heart Association notes that HBP can strain blood vessels in the eyes, causing them to narrow or bleed. HBP also can cause the optic nerve to swell, compromising a person’s vision as a result. Eye damage that results from HBP is cumulative, which means the longer it goes untreated, the more likely the damage to the eye will be permanent. Men and women can maintain a healthy blood pressure by eating right, exercising regularly and sustaining a healthy weight.

• Take breaks from work. Computer vision syndrome, or CVS, is a legitimate condition that can develop when a person spends ample time staring at a computer screen. Adults and kids alike are suscep-tible to CVS, which can cause symptoms such as blurred vision, double vision, eye irritation, and headaches. One way to reduce risk of developing CVS is to take frequent breaks from staring at the screen. A handful of 20-second breaks over the course of an hour can help pre-vent CVS. In addition, change lighting in the room where you work so you can reduce glare on the computer screen.

— Metro Creative

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Page 19: The Forecaster, Portland edition, September 30, 2015

19Portlandwww.theforecaster.netSeptember 30, 2015

A charitable gift annuity helps you support TheSalvation Army while you earn secure, fixed payments for life.

Here’s how it works:• Make an irrevocable gift of $5,000 or more in cash or securities• Take a tax deduction in the year you make your gift, if you itemize• Include your spouse or a second person if you choose• Increase your return by deferring payments until retirement,if you prefer

• Give the gift of hope to those in need – in your community,throughout New England, and around the world.

To learn more, contact: Stephanie Sukeforth1-866-674-4391 (toll free)P.O. Box 3647, Portland, ME [email protected]

www.salvationarmynne.org/plannedgiving

Do somegood foryour

retirement– and forthose inneed.

Page 20: The Forecaster, Portland edition, September 30, 2015

20 Portland www.theforecaster.net September 30, 2015

Barron Center Adult Day Programsoffer a lower-cost alternative to in-home care, with the added benefit ofsocializing with friends! We have two separate programs; one designedespecially for those needing dementia care.

Located on the Barron Center campus at 1145 Brighton Avenuein Portland, both programs offer:

Call 207-541-6619 for more informationor to schedule a visit today!

We are a State-licensed adult day care provider. VA and Mainecarebenefits accepted. Ask about eligibility for other financial aid.

• Safe Daytime Supervision Mon-Fri (7:30am-4:00pm)• Fun Therapeutic Activities and Community Outings• A Light Breakfast and Large Noon Meal• Professional Health Assessment by an RN• Personal Care Assistance• Medication Management• Peace of Mind

Caring for an older adult?Need a break?Let us help! Maine’s Leading Memory Care Community

Helping familiesnavigate the journey...

“The best peace of mind you can everhave is leaving a family member withfamily and that’s what Fallbrook Woods is -an extended family.”

- Mark, grandson of a resident

60 Merrymeeting Drive, Portland, ME 04103207-878-0788

www.FallbrookWoods.com

We are part of your Community

We are your neighbor and friend.

Our family has been a part of the

Greater Portland Community for generations

and we are honored to serve the families within our community.

A.T. Hutchins, LLCFuneral & Cremation Services660 Brighton Avenue - Portland, ME 04102

(207) 878-3246

AFamily Owned Funeral Home

www.athutchins.com

KNOWLEDGE, EXPERIENCE AND DEDICATION TO THE CLIENTKnox and Downing Advisors is a Portland, Maine investment advisor to individuals, familiesand institutions.

John C. Knox, CFA and John C. Downing, CFA bring decades of investmentmanagement experience to the challenge of guiding clients in their financial affairs.

We work closely with each client to develop a comprehensive investment plan we believesuitable to their unique needs.

To discuss your investment goals please contact us at 207-523-3494 or [email protected] or [email protected] or visit our website www.kda-asn.com.

Advisory services offered through Knox & Downing Advisors-A Member ofAdvisory Services Network, LLC-1040 Crown Pointe Pkwy, Ste 840, Atlanta,GA 30338-770-352-0449

OFFICE: 207.523.3494 • WWW.KDA-ASN.COM

Dietfrom page 15

as constipation. Constipation can occur when fiber intake is not enough, coupled with a more sedentary lifestyle. The best way to get fiber is through diet. Leave the skins on fruit and vegetables and choose whole fruits over juices. Whole-grain breads and cereals also are good sources of fiber. Dry beans and lentils can add a fiber boost. Always increase fiber slowly to determine your tolerance.

Fewer caloriesThe National Institute on Aging says

women over the age of 50 need between 1,600 and 2,000 calories, depending on how physically active they are. Men need between 2,000 and 2,400 calories per

day. With each passing year there is a de-crease in the energy required to maintain body weight, so caloric intake should be adjusted accordingly.

More waterAs a person ages, his or her body may

not signal it is thirsty as well as it once did, so it’s possible that you may not recognize when you are thirsty or dehy-drated. The Mayo Clinic recommends around nine to 10 cups of beverages per day to remain hydrated.

Eating healthy and changing one’s diet is important as a person ages, as dietary needs at age 50 may be quite different from what they were at age 30.

— Metro Creative

October 7, 20159 a.m. - 3 p.m.Hilton Garden Inn5 Park St., Freeportexhibitors • free flu shotsspeakers • antique appraisals

207-232-7847 FMI: www.MaineSeniorGuide.com

hosted byMaine Senior GuideBeach GlassTransitions

sponsored byBellavita at ScarboroughSalvationArmy Planned Givingfree!

Senior Expo

Page 21: The Forecaster, Portland edition, September 30, 2015

21Portlandwww.theforecaster.netSeptember 30, 2015 PEOPLE & BUSINESSHires, Promotions, Appointments

The Westin Portland Harborview Hotel, next to Portland’s Congress Square Park, has hired Brian Andersen as executive chef. Most recently, Andersen was ex-ecutive chef at the four-star W Hotel in Boston, and also has served as chef de cuisine at the Westin Boston Waterfront. He is a graduate of Johnson & Wales University’s College of Culinary Arts.

The Council on International Edu-cational Exchange, headquartered in Portland, on Sept. 15 named Marithere-sa Frain as executive vice president of study abroad, overseeing CIEE’s global network of study centers and academic programs. She brings more than 20 years of experience in international education to the position, including more than 15 years with CIEE. Previously, she served with the U.S. Department of State and the International Monetary Fund, and was a visiting professor at Georgetown Univer-sity. She holds a doctorate and master’s degree in government and international relations from Georgetown, and a bache-lor’s degree from Penn State University.

Russ Donahue, of Freeport, has been named marketing director and commu-nications officer of Kennebec Savings Bank. Donahue served since since 2001 as marketing director for St. Mary’s Health System in Lewiston, and previous-ly was senior counsel for HDS Consult-ing, based in Freeport. He holds a bach-elor’s degree in political science from the State University of New York at Geneseo and a master’s degree in health care ad-ministration from New England College.

Elder Planning Advisors of Maine, of South Portland, recently hired Laurene Ryan as operations manager, overseeing the firm’s accounting, information sys-tems and regulatory compliance. Ryan previously served as office manager at Casco Bay Engineering in Portland.

Milestone Foundation, a Portland non-profit agency serving individuals with substance abuse problems, has hired Manuela Arundel as director of devel-opment. She brings to the role over 10

years of experience in social services, most recently at CASPAR, a nonprofit group in Cambridge, Massachusetts. She also served as director of development for the Maine State Society for the Protection of Animals. Arundel holds a bachelor’s degree in English from the University of Southern Maine and a master’s degree in creative writing from Louisiana State University.

Gregory M. Leighton, of Cumber-land, was recently elected treasurer of the New England Water Works Asso-ciation, the region’s largest and oldest nonprofit organization of water-works professionals. He previously served as assistant treasurer. Leighton is control-

ler for The Maine Water Co., where he has worked for 20 years. He is also finance manager for several Maine water districts. He holds a bachelor’s degree in accounting and a master’s degree in business administration from the University of Southern Maine.

Recognition

Dr. Hector M. Tarraza, chairman of obstetrics and gynecology at Maine Medical Center in Portland, was sched-uled to be honored for his work by The March of Dimes Maine Chapter at its Greater Portland Signature Chefs Auc-tion on Thursday, Oct. 1. Tarraza, whose clinical interests include gynecologic oncology and global health, is a graduate of Harvard College and Harvard Medical School. He completed his medical train-ing at Massachusetts General Hospital and the Brigham and Women’s Hospital in Boston. The auction and gala were scheduled for 5:30 p.m. at DiMillo’s on the Water, 25 Long Wharf, Portland.

Two Portland companies, Flowfold and MaineWorks, were recently named among only 10 winners of the 2015 SCORE Foundation Awards, which recognize small businesses across the country that have “made the world a bet-ter place,” according to a press release. Flowfold, a manufacturer of innovative wallets, received the Outstanding Ameri-

can Manufacturer Small Business Award. MaineWorks, which provides temporary staffing for the construction industry, won the Outstanding Job-Creator Award. The two were nominated by the Portland chapter of SCORE, a nonprofit, volun-teer-driven group that provides mentoring and other help to aspiring entrepreneurs. The awards were presented during a Sept. 17 gala at the U.S. Chamber of Com-

merce in Washington, D.C.

AndersenDonahue

FrainArundel

Send us your newsPeople & Business is compiled by

our news assistant, Will Hall, who can be reached at 781-3661 ext. 115. Announcements should be e-mailed to [email protected].

Body language can tell you allsorts of things.Like someone is having a stroke.

can tell you allsorts of things.Like someone is having a stroke.

ARM WEAKNESS

SPEECH DIFFICULTYSPEECH DIFFICULTY

TIME TO CALL 911

FACE DROOPING

Know the sudden signs.Spot a stroke F.A.S.T.

strokeassociation.org

Page 22: The Forecaster, Portland edition, September 30, 2015

22 Portland www.theforecaster.net September 30, 2015ARTS CALENDAR

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We specialize in custom designconsultations at your home or in-store.

Greater PortlandFilm“Two: The Story of Roman and Nyro,” Friday, Oct. 2, 6:30 p.m., and Saturday and Sunday, Oct. 3-4, 2 p.m., $8, students $6, Portland Museum of Art, 7 Congress Square, Portland, 775-6148, pmamovies.org.

Thursday 10/1“Casablanca,” 1 p.m., free, Free-port Community Library, 10 Library Drive, Freeport, 865-3307, free-portlibrary.com.

Sunday 10/4“Finders Keepers,” 7:30 p.m., $8, students $6, SPACE Gallery, 538 Congress St., Portland, 828-5600, space538.org.

Monday 10/12“Dakota 38,” 7 p.m., free, Friends School of Portland, 11 U.S. Route 1, Cumberland, friendsschoolof-portland.org.

GalleriesDavid Caras, Kiki Gaffney and D.M. Witman, various works, on view to Oct. 31, Susan Maasch Fine Art, 4 City Center, Portland, susanmaaschfineart.com.

“Limits and Fields,” works by Clint Fulkerson, on view to Oct. 24, Stonewall Gallery, Yarmouth History Center, 118 East Elm St., Yarmouth, yarmouthmehistory.org.

Maine College of Art Fall Art Sale, Thursday to Saturday, Oct. 8-10, 10 a.m. to 6 p.m. each day, 522

Congress St., Portland, meca.edu.

Manasse Shingiro, pastel and pencil portraits, on view Oct. 1-25, Cia Cafe, 72 Ocean St., South Port-land, 747-4414, ciacafe.com.

“The Best of Maine Contemporary Art,” works by local and nationally prominent artists, on view to Oct.

12, Thos. Moser Showroom, 149 Main St., Freeport, 865-4519.

“Things That Can Occur,” paint-ings by Kate Sanders-Fleming, on view to Nov. 4, Daunis Fine Hand-made Jewelry, 616 Congress St., Portland, 773-6011, daunis.com.

“Welcoming the Stranger,”

community-based, multimedia in-stallation, on view to Oct. 26, Maine Jewish Museum, 267 Congress St., Portland, 773-2339, mainejew-ishmuseum.org.

“Wilder Shores: Untamed Art at Its Best,” “outside” works by mem-bers of YES Art Works, on view to Oct. 31, MaineHealth, 110 Free St., Portland.

Thursday 10/1“Portraits of Portland,” paintings by Thomas Connolly, opening re-ception 5-7 p.m., free, on view to Oct. 31, Greenhut Galleries, 146 Middle St., Portland, 772-2693, greenhutgalleries.com.

Friday 10/2Leah Lopez, paintings, opening reception 5-8 p.m., free, on view to Oct. 31, Roux & Cyr International Fine Art Gallery, 48 Free St., Port-land, 576-7787, rouxandcyrgallery.com.

“Tracks,” paintings by Kelly Mc-Connell, opening reception 5-8 p.m., free, on view to Oct. 30, 3fish Gallery, 377 Cumberland Ave., Portland, 773-4773.

Sunday 10/11“Barns and Back Roads,” pho-tographs by Alan Vlach and Al Wachlin Jr., closing talk with art-ists, 3 p.m., free, PhoPa Gallery, 132 Washington Ave., Portland, 517-0200.

Museums“Baskets From the Dawnland: Weaving the Past and Future,” to Nov. 28, Maine Historical Society, 489 Congress St., Portland, 774-1822, mainehistory.org.

“Cobblers to Capitalists: Two Cen-turies of Freeport Shoemaking,” to January 2016, Freeport Historical Society, Harrington House, 45 Main St., Freeport, 865-3170, freeport-historicalsociety.org.

“Rose Marasco: index,” to Dec. 6, Portland Museum of Art, 7 Con-gress Square, Portland, 775-6148, portlandmuseum.org.

“The Way We Wear: Fashion & In-dustry in the 19th Century,” to Oct. 31, Victoria Mansion, 109 Danforth

St., Portland, 772-4841, victoria-mansion.org.

OngoingChildren’s Museum and Theatre of Maine, educational, fun and active workshops for kids and parents, 142 Free St., Portland, 828-1234, kitetails.com.

Cushing’s Point Museum, local and American history exhibits, 10 a.m. to 4 p.m. daily, free/donations accepted, 55 Bug Light Park, South Portland, 767-7299, sphistory.org.

Fifth Maine Regiment Museum, by appointment, 45 Seashore Ave., Peaks Island, 766-3330, fifth-mainemuseum.org.

Freeport Historical Society, Har-rington House, Tuesday to Friday, 9:30 a.m. to 4:30 p.m., 45 Main St., Freeport, 865-3170, freeporthis-toricalsociety.org.

International Cryptozoology Museum, 661 Congress St., Port-land, cryptozoologymuseum.com.

Maine Historical Society Muse-um, 10 a.m. to 5 p.m., Monday to Saturday; noon to 5 p.m., Sunday; 11 a.m.to noon, children’s hour, Monday and Wednesday; adults $8, children $3, 489 Congress St., Portland, 774-1822, mainehistory.org.

Maine Irish Heritage Center, 34 Gray St., Portland, 780-0118, maineirish.com.

Maine Jewish Museum, 10 a.m. to 2 p.m., Monday to Friday, or by appointment, 267 Congress St., Portland, 773-2339, mainejew-ishmuseum.org.

Maine Narrow Gauge Railroad and Museum, trains on the hour from 11 a.m. to 4 p.m., 58 Fore St., Portland, 828-0814, adults $10, se-niors $9, children $6, price includes admission to museum.

Neal Dow Memorial, tours by appointment, 714 Congress St., Portland, 773-7773, mewctu.com.

Portland Fire Museum, open first Fridays 6-9 p.m., adults $5, children $2, 157 Spring St., Portland, port-landfiremuseum.com.

Portland Museum of Art, 10 a.m. to 5 p.m. Tuesday to Thursday, Saturday and Sunday; 10 a.m. to 9 p.m. Friday; free on first Fridays 5-9 p.m., 7 Congress Square, Portland, 775-6148, portlandmuseum.org.

Portland Observatory, 138 Con-gress St., Portland, 774-5561.

Skyline Farm Carriage and Sleigh Museum, by appointment, free/donations accepted, 95 The Lane, North Yarmouth, skylinefarm.org, 829-9203 .

Spring Point Ledge Lighthouse, Southern Maine Community Col-lege, Fort Road, South Portland, 799-6337, springpointlight.org.

Victoria Mansion, daily, 11 a.m. to 4:30 p.m., Mondays, 11 a.m. to 6:30 p.m., $15, 109 Danforth St., Portland, 772-4841, victoriaman-sion.org.

Yarmouth History Center, 1-5 p.m. Tuesday to Friday, 10 a.m. to 5 p.m. Saturday, 118 East Elm St., Yarmouth, 846-6259, yarmouth-mehistory.org.

MusicSaturday 10/3Warren Haynes, 7:30 p.m., $35, State Theatre, 609 Congress St., Portland, 956-6000, statethe-atreportland.com.

Monday 10/5Decompression Chamber Mu-

sic, 6 p.m., $15, One Longfellow Square, 181 State St., Portland, 761-1757, onelongfellowsquare.com.

OngoingCommunity Chorus, rehearsals 10 a.m. to noon, first and third Satur-days, St. Lawrence Arts Center, 76 Congress St., Portland, 775-5568 ext. 102, [email protected].

Theater/Dance“Fiddler on the Roof,” to Oct. 11, various times, $20, seniors $18, students $15, Portland Players, 420 Cottage Road, South Portland, 799-7337, portlandplayers.org.

“Lysistrata,” to Oct. 11, various times, $20, seniors and students $17, Mad Horse Theatre Co., 24 Mosher St., South Portland, 747-4148, madhorse.com.

Mid-CoastBooks/AuthorsTuesday 10/6Clea Simon, author’s discussion, part of Mystery Author Series, 7 p.m., free, Curtis Memorial Library, 23 Pleasant St., Brunswick, 725-5242, curtislibrary.com.

Galleries“Artful Wearables,” handwoven and felted works by various artists, on view to Oct. 31, Markings Gal-lery, 50 Front St., Bath, 443-1499.

Group Show, works by nine artists, on view to Oct. 31, Little Pond Gallery, 23 Shoreline Drive, Orr’s Island, 833-3210.

Saturday 10/3Pastel Painters of Maine, annu-al exhibit, opening reception 4-6 p.m., free, on view to Nov. 28, Chocolate Church Arts Center, 804 Washington St., Bath, 442-8455, chocolatechurcharts.org.

Museums“Cold War in a Cold Climate,” ex-hibit in honor of Harold Grundy, on view to January 2016, Peary-Mac-Millan Arctic Museum, Hubbard Hall, Bowdoin College, 725-3416, bowdoin.edu/arctic-museum.

“Making the Best of It,” photo-graphs and other works, on view to Nov. 1, Maine Maritime Mu-seum, 243 Washington St., Bath, 443-1316, mainemaritimemuse-um.org.

“Night Vision: Nocturnes in Amer-ican Art, 1860-1960,” on view to Oct. 18, Bowdoin College Museum of Art, 245 Maine St., Brunswick, 725-3275, bowdoin.edu/art-mu-seum.

Saturday 10/3Vintage Baseball Game, with Dirigo Vintage Base Ball Team, sponsored by Pejepscot Historical Society, 1 p.m., $5/registration re-quired, Bowdoin College, Pickard Field, Brunswick, 729-6606, pejep-scothistorical.org.

Friday 10/2Patty Larkin, 7:30 p.m., $22, Choc-olate Church Arts Center, 804 Washington St., Bath, 442-8455, chocolatechurcharts.org.

Theater/Dance“Scorched,” presented by The Theater Project, Sept. 25 to Oct. 11, various times, $18, 14 School St., Brunswick, 729-8584, theater-project.com.

PhoPa Gallery wraps up “Barns and Back Roads,” an exhibition of photographs by Alan Vlach and Al Wachlin Jr., with a closing talk by both artists on Sunday, Oct. 11, at 3 p.m. The show, including Wachlin’s image of “State Road, Castle Hill,” opened Sept. 2. The gallery says the exhibit depicts “physical reminders of fading traditions and changing industries,” ranging from aging potato barns in Aroostook County to dilapidated storefronts in the Deep South. PhoPa is at 132 Washington Ave., Portland.

A BARNBURNER OF A FINALE

Page 23: The Forecaster, Portland edition, September 30, 2015

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Falling for a trio of great musicalsBy Scott Andrews

As the weather cools down, southern Maine’s arts and entertainment schedule is heating up. As of early October, many of the region’s theater companies have started their 2015-2016 seasons, and a trio of great musicals opened this past weekend.

Most intriguing is “No Biz Like Show Biz,” an original musical revue that showcases Broadway’s golden age and the pair of actresses who epitomized that wonderful period: Mary Martin and Ethel Merman. Catch “No Biz” at Portland’s Good Theater.

Portland Players opened a good com-munity production of “Fiddler on the Roof,” one of the classic musicals of Broadway’s golden age. “Fiddler” is happening in South Portland.

Ogunquit Playhouse is wrapping up its 2015 season with “Saturday Night Fever,” a red-hot Broadway adaptation of the 1978 hit film that features disco music by the Bee Gees.

‘No Biz Like Show Biz’What do the following have in com-

mon: Sally Adams, Irving Berlin, Betty Comden, Ensign Nellie Forbush, Ira Gershwin, George Gershwin, Adolph Green, Oscar Hammerstein II, Jerry Herman, Tom Jones, Dolly Levi, Frank Loesser, Mary Martin, Ethel Merman, Ogden Nash, Annie Oakley, Cole Porter, Richard Rodgers, Mama Rose, Harvey Schmidt, Stephen Sondheim, Jule Styne, Reno Sweeney, Maria von Trapp, Kurt Weill and Dolly Winslow?

The answer is that they’re all present in one form or another in “No Biz Like Show Biz,” a new musical revue that opens the 2015-2016 season at Good Theater. The list above includes characters, actresses, composers and lyricists for some of the most popular Broadway shows in the pe-riod between the 1930s and 1960s.

Created by Good Theater co-founder and artistic director Brian Allen, “No Biz” recalls those golden years of Broad-way through an interesting lens. All songs in “No Biz” were performed by one (occasionally both) of the reigning doyennes of American musical theater: Mary Martin and Ethel Merman.

In effect, it’s an all-star, best-of-the-best format. For example, “My Favorite Things” was sung by the character Maria von Trapp (“The Sound of Music”) with music by Rodgers and lyric by Hammerstein. Or “I Put My Hand in Here” was sung by Dolly Levi (“Hello Dolly!”) by Jerry Herman.

Allen has collected about 40 songs from about 30 different shows. They’re sung by a trio of local professional ac-tresses: Marie Dittmer, Lynne McGhee and Jen Means. Victoria Stubbs, the longtime Good Theater music director, created numerous unique and intriguing musical arrangements, rather than try-ing to recreate specific performances. Perhaps her best effort is the medley of songs of Ensign Nellie Forbush (“South Pacific”) by Rodgers and Hammersein.

Like Allen, I’m a huge fan of classical

Broadway musicals, and I thoroughly en-joyed “No Biz.” The three actresses have fine voices and stage presences, and the songs of course represent the apex of the Broadway canon.

Good Theater presents “No Biz Like Show Biz” at the St. Lawrence Arts Cen-ter, 76 Congress St. (top of Munjoy Hill) in Portland, through Oct. 11 with 7 p.m. performances Wednesday and Thursday, 7:30 p.m. Friday, 3 p.m. and 7:30 p.m. Sat-urday and 2 p.m. Sunday. Call 885-5883.

‘Fiddler on the Roof’In the best-of-the-best category, “Fid-

dler on the Roof,” the 1964 classic Broadway musical ranks among that elite handful of shows that excel in so many different facets. With book by Joseph Stein, music by Jerry Bock and lyrics by Sheldon Harnick, “Fiddler on the Roof” has stood the test of time and remains one of the most frequently produced musicals. The original production won 10 Tony Awards and was for years the lon-gest-running show in Broadway history. “Fiddler on the Roof” has been revived four times on Broadway; a fifth revival is

slated for this December.To open its 2015-2016 season, Portland

Players is running a large and generally good community production of this clas-sic, directed by Michael Donovan and Donna Emma.

The plot follows a devout Jewish family in a village in czarist Russia in 1905. As persecution against Jews builds in the years prior to the Russian Revolution, Tevye, a poor dairyman with his wife and five daughters must contend with the changes and challenges that confront his family.

The large cast of 34 is led by Mark Dils, playing the poor dairyman, one of the most celebrated characters ever created for the American stage. Dils is outstanding in this larger-than-life role and he carries the show.

Portland Players, 420 Cottage Rd. in South Portland, presents “Fiddler on the Roof” through Oct. 11 with 7:30 p.m. performances Friday and Saturday and 2:30 p.m. Sunday. Call 799-7337.

‘Saturday Night Fever’Ogunquit Playhouse is wrapping up its

long 2015 season with a recent Broadway musical that exemplifies two trends in contemporary theater. First, most new musicals are stage adaptations of popular films. Second, a high percentage of new shows are jukebox musicals.

“Saturday Night Fever” epitomizes both trends. It is a stage version of the 1978 film of the same name that starred John Travolta. The score is a compilation of songs written and/or performed by the Bee Gees, a British-Australian pop trio comprising brothers Andy, Barry and Robin Gibb. (Bee Gees is shorthand for “Brothers Gibb.”)

The plot concerns Tony Manero, a 19-year-old from Brooklyn, New York, who works in a dead-end job and hangs around with four dead-end pals. But on Saturday nights, Tony’s life totally trans-forms at the local disco, where he is king of the dance floor. Considered a shoo-in for a $500 prize offered in a disco con-test, Tony needs to choose between a pair of possible dance partners, and a classic romantic triangle results.

Luke Hamilton is mesmerizing as Tony, boasting a fine voice and exceptional dance moves. I also liked his two support-ing actresses: Haley Hannah as an aggres-sive wannabe girlfriend and Jenny Flor-kowski as his hard-to-get love interest.

Keith Andrews skilfully manages a very large and outstanding cast of 24 professional actors, who sing and dance through 18 classic Bee Gees songs such as “Stayin’ Alive,” “How Deep Is Your Love,” “More Than a Woman” and “What Kind of Fool.”

I was also impressed by the large, flexible and aesthetically agile set, designed by Adam Koch. It’s an inter-esting amalgam of chain-link fence, corrugated steel and disco mirror balls that undergoes frequent transforma-tions between scenes. Lighting design, by Richard Latta, is another high point in the technical department.

Ogunquit Playhouse, a mile south of the village on Route 1, presents “Satur-day Night Fever” through Oct. 25. Call 646-5511 or visit ogunquitplayhouse.org for the performance schedule.

COURTESY CRAIG ROBINSON

From left, Lynne McGhee, Marie Dittmer and Jen Means will perform dozens of classic Broadway songs in “No Biz Like Show Biz,” a new musical revue opening the 2015-2016 season at Good Theater.

Page 24: The Forecaster, Portland edition, September 30, 2015

24 Portland www.theforecaster.net September 30, 2015COMMUNITY CALENDARMeetingsPortlandWed. 9/30 5:30 p.m. Housing & Community Development Comm. CHThur. 10/1 5 p.m. Parks Commission CHThur. 10/1 6:30 p.m. Zoning Board of Appeals CHMon. 10/5 3 p.m. Portland Fish Pier Authority CHMon. 10/5 7 p.m. City Council CH

Greater PortlandBenefitsSaturday 10/3Bake/Craft Sale, to support HART Cat Shelter of Cumberland, 9 a.m. to 2:30 p.m., Walmart, 500 Gallery Blvd., Scarborough.

Bulletin BoardSaturday 10/3“Holy Yard Sale!” 8 a.m. to 1 p.m., St. Alban’s Episcopal Church, 885 Shore Road, Cape Elizabeth, 799-4014.

Tuesday 10/13Casco Bay Newcomers Club, for people new to the area and inter-

ested in knowing others, 5:30 p.m., free, The Muddy Rudder, 1335 U.S. Route 1, Yarmouth, 747-5220.

Call for VolunteersBlood Drives, sponsored by American Red Cross and local civ-ic groups, seeking volunteers to donate blood, Thursday, Oct. 1, 10 a.m. to 4 p.m., Southern Maine

Community College, 2 Fort Road, South Portland; Thursday, Oct. 1, 1-6 p.m., First Parish Congre-gational Church, 116 Main St., Yarmouth; Friday, Oct. 2, 11 a.m. to 4 p.m., Casco Bay YMCA, 14 Old South Freeport Road, Freeport; Monday, Oct. 5, 9 a.m. to 3 p.m., Maine Medical Center, 22 Bram-hall St., Portland; and Wednesday, Oct. 7, 9 a.m. to 2 p.m., Verrill Dana, 1 Portland Square, Portland, 800-RED-CROSS, redcrossblood.org.

OngoingActionBasedCare.org needs volunteers to expand the organization. ABC believes in em-powerment through sailing and action-based activities to relieve depression. Check the website or call 831-4151.

Allegiance Hospice is looking for volunteers to visit patients under hospice care in nursing homes in York and Cumberland Counties. Volunteers receive formal train-ing. Contact Katharyn LeDoux, 877-255-4623 or [email protected].

Alzheimer’s Association, Maine Chapter, has ongoing volunteer opportunities for caring people who can offer three to four hours per week. 383 U.S. Route 1, Suite 2C, Scarborough, 772-0115.

American Red Cross needs volun-teers in the disaster services, health and safety and administration departments. 874-1192 ext. 115.

Big Brothers Big Sisters of South-ern Maine is looking for people who can positively impact chil-dren, for a few hours each month, 773-5437, somebigs.org.

The Cedars welcomes volunteers to help with activities and special events, including young child/par-ent and pet visits. 630 Ocean Ave., Portland, 772-5456.

Compass Project needs volunteers with tools, carpentry or boat skills for the boat-building festival and youth boat-building classes. 774-0682, [email protected].

Fiddlehead Center for the Arts is

looking for volunteers for ongoing projects and special events, ages 16-plus. Fiddlehead Center for the Arts, 383 U.S. Route 1, Scarborough, 883-5720, fcascarborough.org.

Freeport Community Services continues to seek the help of vol-unteers in its Thrift Shop, Food Pantry, free lunch program and other projects, 865-3985 ext. 206, [email protected].

Freeport Historical Society needs helpers for cataloguing collections, greeter/receptionist at Harrington House, garden helper, poster de-livery assistance, administrative help, handy-person. 865-3170, [email protected].

Greater Portland Mentoring Part-nership needs adult mentors for school-age children. 888-387-8758.

Guiding Eyes for the Blind needs volunteer puppy-raisers in the Bath, Brunswick, Cape Elizabeth, Free-port, Portland and Yarmouth areas. Keep puppy from age 8 weeks to 16 months, free training, support. Kathleen Hayward, [email protected], guidingeyes.org.

HART, Homeless Animal Rescue Team, a no-kill cat shelter in Cum-berland, is looking for volunteers who love cats to help in the shelter, three to four hours in the morning, one or two days a week. Also seek-ing cleaning supplies and canned cat food. 302 Range Road, Cumber-land. 829-4116 or 846-3038.

ITNPortland needs volunteer drivers to help seniors and visually impaired adults enjoy indepen-dence and quality of life. Commit to one or more hours per month. 854-0505.

Literacy Volunteers of Greater Portland needs volunteers for stu-dent-centered tutoring, education for non-literate adults and English-as-a-second-language instruction. 780-1352.

Meals on Wheels, Portland, needs volunteer drivers to deliver meals to home-bound elderly, once a week, once a month or more on Mondays, Tuesdays, Thursdays or Fridays, 10:30 a.m. to 12:30 p.m. Mileage reimbursement offered. Contact Alice or Laurie at 878-3285.

Melanoma Education Founda-tion seeking used car donations. Call Cars Helping America, 866-949-3668, skincheck.org.

Mercy Hospital in Yarmouth needs volunteers. Melissa Skahan, manager of Mission Services, 879-3286, [email protected].

Refugee and Immigration Services, a program of Catholic Charities Maine, has ongoing needs for volunteers to assist refugees in transitioning to the U.S., two-20 hours, [email protected].

Road to Recovery, American Can-cer Society needs volunteers to drive cancer patients to their doc-tors’ appointments. 800-227-2345.

TogetherGreen needs volun-teers for conservation projects at Scarborough Marsh, call Audu-bon Center at 883-5100, or [email protected].

University of Maine Coopera-tive Extension seeks volunteers

to serve on executive committee, request information packet at 781-6099, 800-287-1471, [email protected].

VolunteerMaine AmeriCorps VISTA Projects seeks members; living allowance, health care, ed-ucation award provided. Apply online at AmeriCorps.gov; Mer-edith Eaton 941-2800, ext. 207, [email protected].

Dining OutFriday 10/2First Friday Lunch, 11:30 a.m. to 1 p.m., menu prices, North Yarmouth Congregational Church, 3 Gray Road, North Yarmouth, 829-3644.

Public Chowder Luncheon, 11 a.m. to 1 p.m., $5-$11, North Deer-ing Congregational Church, 1364 Washington Ave., Portland, 797-2487.

Saturday 10/3Baked Bean Supper, 5-6:30 p.m., adults $10, children $4, Casco Ma-sonic Lodge No. 36, 20 Mill St, Yarmouth.

Heirloom Supper, 4:30-6 p.m., adults $8, children $5, families $20, Cape Elizabeth United Methodist Church, 280 Ocean House Road, Cape Elizabeth, 883-5344.

Roast Beef Supper, 4:30-6:30 p.m., adults $10, children $5, Scar-borough Lions Club, 273 Gorham Road, Scarborough, 883-9309.

Wednesday 10/7Public Supper, 5-6:30 p.m., $7, Veterans of Foreign Wars Post No. 832, 50 Peary Terrace, South Port-land, 767-2575.

HealthChristian Meditation Gather-ing, hosted by United Methodist communities of Hope.Gate.Way, 6 p.m. Wednesdays, 185 High St., Portland, 899-2435, newlightport-land.org.

Sadhana Meditation Center, The Castle, Lower Level, 100 Brickh-ill Ave., South Portland, open to people of all faiths, 772-6898, [email protected].

Sunday Morning Recharge: Med-itate! 10-11:15 a.m. Sundays, $10, Falmouth Memorial Library, 5 Lunt Road.

Women ages 40-64, mammo-grams and pap tests available at no cost through Maine Breast and Cervical Health Program, 874-8942 or 800-350-5180.

Yoga for Movement Disorders, 11 a.m., Tuesdays, at the Medically Oriented Gym, 29 Foden Road, South Portland, 347-3030.

Yoga for Parkinson’s, 10:30-11:30 a.m. Wednesdays, free, Family Ice Center, 20 Hat Trick Drive, Falmouth, sponsored by American Parkinson Disease Association, 653-3319.

Talks/WorkshopsTuesday 10/6Lunch Bytes Workshop: “Keyword Research,” noon, free with regis-tration, SCORE, 100 Middle St., Portland, 772-1147, scoremaine.com.

Page 25: The Forecaster, Portland edition, September 30, 2015

25Portlandwww.theforecaster.netSeptember 30, 2015

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Baker said he came to dispel myths about the effects of increased wages on the economy.

“It will not create unemployment, it will stimulate the economy and increase demand,” he said.

Lydick was not convinced, although he said he already pays staff as much as $10 per hour. He estimated about 30 percent of his staff qualifies as full time by the standards of the Affordable Care Act, meaning they work 30 hours per week or more.

“There would have to be decisions on how many employees we can maintain,” he said.

Bates and Baker said it is necessary to include franchise owners with those re-quired to increase wages to $15 per hour first because of the corporate structure of the larger companies.

“The money is there, it is just how it is distributed,” Baker said.

If passed, the city would join Seattle, Los Angeles and San Francisco in en-acting the $15 wage. The Portland City Council has already approved a minimum wage increase to $10.10 per hour effec-tive Jan. 1, 2016, with the wage increas-ing to $10.68 on Jan. 1, 2017. Increases beyond that will be tied to the Consumer Price Index, and the new minimum wage

will also include municipal workers.As Portlanders for a Living Wage

kicked off its campaign, Too Far, Too Fast, a group opposing the referendum, announced itself Monday as well. Chris Hall, CEO of the Portland Regional Chamber of Commerce, cited increases to the minimum wage as a reason not to enact the higher wage.

“Pushing the market immediately to $15 minimum wage makes Portland an outlier, and threatens small businesses’ viability to pay their workers and non-profits to fulfill their mission of helping the neediest of Portland,” Hall said.

The groups supporting and opposing the referendum had not filed with the City Clerk’s office to become political

action groups as of Monday.If passed, the living wage ordinance

cannot be amended for five years by terms of the city charter, although Bates said he would like it to include municipal work-ers. The charter also prohibits citizen ini-tiatives from including municipal workers.David Harry can be reached at 781-3661 ext. 110 or [email protected]. Follow him on Twitter: @

DavidHarry8.

George Lydick, owner of the McDonald’s on St. John Street, said Monday the $15 “living” wage on the Nov. 3 ballot would affect his prices and possibly his staffing levels.Left: Mako Bates, center, kicks off the campaign to pass a $15 per hour “living” wage in Portland on Monday outside the McDonald’s at 332 St. John St. Bates helped write the ordinance on the Nov. 3 ballot.

DAVID HARRY / THE FORECASTER

Wagesfrom page 1

Page 26: The Forecaster, Portland edition, September 30, 2015

26 Portland www.theforecaster.net September 30, 2015

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eventually settled on Brigham and Wom-en’s because of its history of working on the disease and other neurological issues.

“I feel great about being able to put it into something that I can see results from,” Marr said.

The 75 or so members of the Marr fam-ily will join nearly 3,500 other runners

for the 2015 Maine Marathon. Marr will not be in the race, but will have a cookout for his family once the race is over.

The 24th annual Maine Marathon begins and ends at Baxter Boulevard, between Forest Avenue and Preble Street. All races start at 7:45 a.m. In addition to the 26.2-mile marathon, there is also a half marathon and marathon relay. An early 6 a.m. start is available for those walking the marathon who expect to

maintain a pace of 13 minutes per mile or slower.

A number of roads will be closed to traffic during the race. In Portland, Baxter Boulevard between Forest Avenue and Preble Street will be closed from 5 a.m. to 2 p.m. In Falmouth, Depot Road from Route 1 to Route 88 will be closed from 8 a.m. to 1 p.m. Route 88 from Depot Road to north of Depot Road will be closed from 8 a.m. to 10:30 a.m. Johnson

Road from Route 1 to Route 88 will be closed from 8 a.m. to 1 p.m., with local traffic permitted. Gilman Road in Yar-mouth from Route 88 to Prince’s Point Road will be closed from 9 to 11 a.m.

Additionally, spectators are asked not to park on Route 88 at any point on the course, as runners will be traveling in both directions.

Colin Ellis can be reached at 781-3661 ext. 123 or [email protected]. Follow him on Twitter: @

colinoellis.

Marathonfrom page 4

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Page 27: The Forecaster, Portland edition, September 30, 2015

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ANTIQUES

CUMBERLANDCUMBERLANDANTIQANTIQUES UES

Celebrating 28 years of Trusted Customer Service.BEST PRICES PAID FOR :

Books, Glass, China, Old Bot-tles, Furniture, Jewelry, Silver,Coins, Watches, Toys, Dolls,

Puzzles, Buttons, SewingTools, Linens, Quilts, Rugs,

Trunks, Magazines, Postcards,Old Photos,Paintings,

Prints/Frames,Stereos,Records, Radios, Military

Guns, Fishing Tackle. FreeVerbal Appraisals. 838-0790.House calls 7 days a week!

Antiques • Paintings & Prints • CollectiblesALSO BUYING Books, Furniture,Silver & Gold, Clocks & Watches,Musical Instruments, AdvertisingItems, Political & Military Items,

Oriental Rugs, Duck Decoys, Dolls,Toys & Trains, Old Photos & PostCards, Hunting & Fishing Items

Proudly ServingGreater Portland For 42 Years

Visit the Shop at 97 Ocean Street,South Portland, 207-799-7060

G. L. Smith Books &Collectibles

is ALWAYS BUYING

ANTIQUES

INC

maine.rr.com

EST 2003 INC.

WE BUY

Downsizing?Selling or Buying a Home?Want an Opinion of Value?Specializing in Real Estate

& Estate Liquidation

“Serving Maine with Integrity & Trust”“A Maine Tradition”

Call Today to Schedule an Appointment!

David J. Jones 207-650-3455Nancy Jones 207-650-2859

Office & Gallery located at183 US Route One, Falmouth

ExperiencedAntique BuyerPurchasing small to large estates

Also purchasing quality furniture,paintings, clocks, watches, nauticalitems, sporting memorabilia, old postcards and early paper, vintage toys,trains, political & military items, pottery,silver, gold, coins, jewelry, old orientalrugs, iron and wood architectural pieces,old tools, violins, enamel and woodensigns, vintage auto and boat items, duckand fish decoys & more. Courteous,prompt service.

Call Steve atCentervale Farm Antiques

(207) 730-2261

BUSINESS SERVICES

Call Sal-U-tions for Adminis-trative Assistance - Bookkeep-ing (QuickBooks), Consulting,Desktop Publishing (Flyers,Invitations, Newsletters), Filing(archiving, organization), Mail-ings, Typing, Computer Assis-tance. (207) 797-2617

CARPENTRY

Serving the Greater Portland AreaInsured, Excellent References,

Free Estimates

Professional Results at Reasonable Rates

207-415-3015

CARPENTRY-SHEETROCK-PAINTING

CARPENTER/PAINTER

Roofing / Drywall / Interior-Exeterior PaintingHome Repairs / Historical Restoration

30years

experienceFullyInsured

ContraCting, sub-ContraCting,all phases of ConstruCtion

Call 329-7620 for FREE estimates

CLEANING

FOR HOME/OFFICE, NEWConstruction, Real EstateClosings etc. the clean youneed is “Dream Clean” theclean you’ve always dreamedof with 15 years of expert serv-ice. Fully Insured. For rates &references call Leslie 807-2331.

WINDOWCLEANINGby Master’s Touch

846-5315Serving over 25 years

COMPUTERS

Certified in PC Board Repair / Inspection / ReworkAll Levels of Hardware Repair Can Be Performed

Disaster Recovery • Spyware – VirusWiFi Networks • Data Recovery

30 YEARS EXPERIENCE

A+ Network+ CertifiedComputer Repair

PC – Mac – TabletsMember of Sebago Lake Chamber of Commerce and BBB since 2003

SENIORS AREESPECIALLY WELCOME

Dave: 892-2382

All Major Credit Cards Accepted

PC LIGHTHOUSE

FIREWOOD

Call 389-2038 or order on the webat hawkesandtaylor.com/firewood

Kiln-dried $350Green $250

Great WoodGreat Price

Kiln drying firewoodsince 1989

Now accepting credit cards

Green -$225 per cordSeasoned -

$280

COASTAL FIREWOODSERVICES

Utilizing a Renewable Resource

Cut/Split/Delivered

(207) 376-5138Owner: Joshua Bailey

Family owned & operated out of Durham, [email protected]

Owner: Joshua BaileyFamily owned & Operated out of Durham, ME

[email protected]

FIREWOOD

Custom Cut HighQuality Firewood

Contact Don Olden(207) 831-3222

Cut to your needsand delivered.Maximize yourheating dollarswith guaranteedfull cord measure

or your money back.$215 per cord for green.Seasoned also available.

G reat ra tes - G rea t resu ltsA dver tise in

The Forecaste r

FOR SALE

BEDDING

Located in Bath.266-1147 or 326-4574

Queen size Laura Ashley mattress,box spring, frame, used ten times.

Too large for room.Medium firmness.

FURNITURERESTORATION

DON’T BUY NEW, RENEW!REPAIR & REFINISHINGStripping w/no dipping in myshop. Meticulous work by For-mer high school shop teacherwith references. 32 yearsexperience.

QUICK TURN AROUND! 805-1512

HEALTH

Alcoholics Anonymous Fal-mouth Group Meeting TuesdayNight, St. Mary`s EpiscopalChurch, Route 88, Falmouth,Maine. 7:00-8:00 PM.

HELP WANTED

Caring People Needed Visit-ing Angels is seeking experi-enced, dependable, compas-sionate caregivers to providenon-medical in-home care.Dependable transportation andphone required. Competitivepay. All shifts available-make adifference today! 773-3397.

HELP WANTED

BUILDINGLearning Center

So. Portland

Call Sue at 761-3936

Seeks reliable, loving,assistant teacher

(floater) to work up to29 hours per week. Early

childhood training/experience preferred.

B L O C K S

HELP WANTED

School Bus Driver NeededChebeague Island School

needs a spare school bus driver.Must have CDL or be eligible.Call for application information.Contact Mike Pulsifer

846-4162

Great rates - Great resultsAdvertise in

The Forecaster

IMMEDIATE OPENINGS inFreeport

for Package Handlers

1st, 2nd, & 3rd Shifts$12-13$/hr.

Call 782-2882

Page 28: The Forecaster, Portland edition, September 30, 2015

28 Portland www.theforecaster.net September 30, 2015

Classifieds781-3661fax 781-2060

Place your ad onlinetheforecaster.net

2

THE

BARRON CENTER PORTLAND MAINE

Accepting applications until positions are filled.

The Barron Center is a 219-bed long-term care skilled nursing facility owned and operated by the City of Portland.Our 200 year history of excellence is the basis for a caring, creative work environment. We are currently looking fordedicated people to join our team.

CNA’sFull-Time, Part-Time & On-CallDays (7am-3pm)Evenings (3pm-11pm)Nights (11pm-7am)

Licensed Staff (RN & LPN)Full-Time, Part-Time & On-CallEvenings (3pm-11:30pm) Full & Part TimeNights (11pm-7:30am) Part Time

Apply at:City Hall, Human Resources,

389 Congress Street, Room 115, Portland, METhe Barron Center,

1145 Brighton Avenue, Portland, MEor online at www.portlandmaine.gov/jobs.asp

For more information, contact:Joseph Balzano, RN

Quality Assurance Specialist at 541-6545Karen Fecteau, LPN at 541-6551

Excellent benefits package. Must successfully complete a criminal conviction backgroundcheck and pre-employment physical exam.

CNA’s (not on-call) If youhave 3+ years of experience in a organization that is comparableto Barron Center, your starting wage would be $15.00 plus differentials.

www.andersonlandscapeconstruction.com

just imagine...

ANDERSON LANDSCAPE

Designing Landscapes forSummer 2015 Installation

207-829-3989North Yarmouth, ME

ANDERSON LANDSCAPE

207 829 3989North Yarmouth, ME

Designing Landscapes forSummer 2015 Installation

207-829-3989

www.mainecoastalprotection.com

M A I N E C O A S T A L P R O T E C T I O N

Seawall and Bank StabilizationSolutions

207-756-4125

Free Estimates • Fully Insured829.4335 • www.evergreencomaine.com

NOWSCHEDULING:

CALL FOR A FREE CONSULTATION

■ Spring Cleanups

■ PaverWalkways,steps and PatioInstallations

■ Mulching

■ Lawn Mowing

■ Sweeping

■ DrainageSolutions

■ Mulch Delivery

■ LandscapeDesign& Installation

■ Retaining Walls

HELP WANTED

Locker room attendant /housekeeper Member-ownedfamily oriented private countryclub is accepting applicationsfor a full-time second shifthousekeeper. This position isoffered to one female and onemale hire. Major duties includecleaning of restrooms, lockerrooms, banquet, dining, tennis,fitness and aquatics areas.Additional duties include laun-dry service for towels, floorcare and minor maintenance.Maintenance would be limitedto changing light bulbs, pres-sure washing and small miscel-laneous tasks as needed.Hours are approximately1:30pm to 10pm Wednesdaythru Sunday. Position includesfull medical, retirement andvacation time. 207-781-3104Ext 128 [email protected]

Full or part-time Wait staffposition and Part timeKitchen help Wait staff daysavailable 7- 2.30 experience isnecessary. Part time kitchenexperience not essential, prep,dishes would suit studentevenings and weekends. Bothpositions you can pick up anapplication at Madden's Pub &Grill, 65 Gray Road, Falmouthor email resume to [email protected]

Shaw's Freeport Part-TimeOpenings! Shaw's Freeport isnow hiring for several part-timepositions throughout the store.Great benefits including a flexi-ble work schedule, 401K, insur-ance, paid time off, and a dis-count on groceries! Pleaseapply online at www.shaws.comShaws is an Equal OpportunityEmployer. We support and pro-mote a drug-free environment207-865-0094.

Cabinet Technician We arelooking for a quality minded per-son to join our installation &service division. Kitchen Tune-Up of Portland transforms resi-dential and commercial cabi-netry through a specializedprocess of refacing & redooring.Ideal candidate will have excel-lent customer service skills anda good work history. This posi-tion requires mid-level finish car-pentry skills, attention to detail &reliable transportation. Join ourteam & work with the #1 ratedNational franchise for timely payand great work environment.Visit http://www.kitchentuneup-portlandme.com/careers/

Seasonal/Part time 1st and2nd shift L.L.Bean Our falltraining classes are almost full!Now is the time to apply for sea-sonal work in our warehouses,call centers and Freeport Stores.We even have a few openings inour Manufacturing facility inBrunswick. Our generousemployee discount will come inhandy for your holiday shopping!To learn more and to apply, go tollbeancareers.com Use keywordsearch: 9349

HELP WANTED

If you are chosen to join the OceanView team,you will be glad you applied!

Human ResourcesOceanView at Falmouth20 Blueberry LaneFalmouth, ME 04105Fax: [email protected]

Please send/email/ fax resume or letter of interest to:

OceanView at Falmouth is a 21st Century retirementcommunity that offers the highest quality in bothbeautiful homes and outstanding services. Because ofour community expansion, we have some new andexciting employment opportunities available. If youare interested in working for a company that caresabout not only its residents, but its employees too,you may want to apply.

We are interested in people who want to make adifference each day and can go home from workfeeling satisfied with a job well done. If you are in aposition where your work is “just a job,” contact ustoday!

The following F/T, P/T, and Per Diem positions areavailable throughout our Independent, Assisted Liv-ing, and Memory Care Communities. Housekeeping Supervisor Housekeeper Maintenance Technician Cook Dining Room wait staff Caregivers which include CNAs, CRMAs, & PSSs

Come GrowWith Us

HELP WANTED

Drivers:Local, Home Nightly!Auburn Flatbed/Curtainside.

Great Pay, Benefits!CDL- A, 1yr Exp. Req.Estenson Logistics

Apply www.goelc.com1-866-336-9642

Please take a moment to say:“I saw your ad in The Forecaster”

HELP WANTED

Are you interested inmaking a difference in an

older person’s life?Opportunities available for

individuals interested in rewardingwork providing one on one care

for elders in our community.Responsibilities include non-

medical and light personal care.For more info and an application,

please go to our website atwww.homepartnersllc.com

HomePartners883-0095

Opportunities available forindividuals interested in

rewarding work providing oneon one care for elders in ourcommunity. Responsibilitiesinclude non-medical and

light personal care. Weekendavailability a plus. For moreinfo and an application,

please go to our website atwww.homepartnersllc.com

Here WeGrow Again!

is hiring full & part-timecleaners for bothdays & nights.

We offer competitivepay and an opportunity

for growth.

If you’re detailed,energetic and reliablecall 784-0632for more information.

Jackie’s Cleaning& Maintenance

COME GROWWITH US!

The expansion at

Polished Salonis finally complete,

and we are looking for our third hair stylist!The ideal candidate will have 5+ years ofindustry experience and a full clientele.This candidate will have the opportunity towork Mon.-Sat. as a booth renter, with thefreedom to manage his/her own scheduleand appointment confirmations. We areeager to meet the next member ofour Polished Salon team! Emailresumes to:[email protected]

HOME REPAIR

799-5828

Residential & CommercialGenerators-Kohler • Honda

All calls returned!

BOWDLER ELECTRIC INC.

LANDSCAPINGCONTRACTORS

SERVICES• Leaf and Brush Removal• Bed Edging andWeeding• Tree Pruning/Hedge Clipping• Mulching• Lawn Mowing• Power Sweeping

Call or E-mail for Free Estimate(207) 926-5296

[email protected]

We specialize in residential and commercialproperty maintenance and pride ourselves onour customer service and 1-on-1 interaction.

D. P. GAGNONLAWN CARE & LANDSCAPING

LAWN AND GARDEN

Experts in stump removal.16 years in business.

Best prices and service.Satisfaction guaranteed.

Free estimates.Fully insured.

Call 846-6338or email

[email protected]

LAWN AND GARDEN

DB Lawn Care

274-0761

has all the tools and experienceto keep your property

clean this Fall.Senior and Veteran discounts.

Where is the BEST local advertising deal, dollar

for dollar?The Forecaster!

MASONRY

MASONFor all your Masonry NeedsOver 40 Years of Experience

233-9257

MASONRY

MARK ABOURJAILY’SStone Construction andMasonry.Build, Maintain and RestoreStone Walls, Patios, Walk-ways, steps and more. PointChimneys, Steps, founda-tions, fireplaces and otherMasonry.FREE Estimates and FullyInsured.I am involved in every projectfrom start to finish am com-mitted to giving my best andalways bring a passion forbuilding with stone. Call oremail me for a free quote:[email protected] out my website at:mainestonemasonry.com

A REMINDER...Please tell them you saw their ad in The Forecaster

Page 29: The Forecaster, Portland edition, September 30, 2015

29Portlandwww.theforecaster.netSeptember 30, 2015

Classifieds781-3661fax 781-2060

Place your ad onlinetheforecaster.net

3

Spacious 1 bedroom apartment in quietCumberland Center location. All appliances,heat, hot water, internet & cable included. Deckwith view. References and security depositrequired. Tenant must be clean, quiet and non-smoker. No drugs. $1,275.00. Call: 415-2220

• Lawn Care/Installation • Fencing • Rototilling• Mulch/Loam/Gravel Deliveries • Tractor Work

• Landscape Design/Installation • Tree Removals/Pruning• Driveway Sealing/Sweeping • Spring/Fall Clean-ups

• Reasonable Prices• Free Estimates • Insured

Dan Bowie Cell:207-891-8249

207-353-8818 [email protected]

Yankee Yardworks

Durham

You name it, we’ll do it!Residential / Commercial

• Light Excavations • Lawn Care/Installation • Fencing• Rototilling • Patios/Walkways • Tractor Work

• Landscape Design/Installation • Tree Removals/Pruning• Driveway Sealing/Sweeping • Spring/Fall Clean-ups

We haul anything to the dump.Basements and Attic Clean-OutsGuaranteed best price and service.

INSURED

DUMP GUY

Call 450-5858 www.thedumpguy.com

Westbrook 2 Unit 243 BridgeStreet Lovely, well maintained,spacious 3 bedroom and cozy1 bedroom unit. Separate utili-ties, large yard and plenty ofparking. $218,000 Call forshowing 207 329-1315

Westbrook 2 Unit OPENHOUSE SUN Oct. 4th 10AM-2PM 158 Brown Street Beau-tiful & well cared for with 2 bed-rooms in each unit. First floorcompletely re-done. Both unitshave glassed in porches. Newwindows through out & newroof. Updated electrical withseparate meters. $235,000Call for showing 207 329-1315

REAL ESTATE

House for Rent 3 BR, 2 BathRanch w/garage in LisbonFalls. $1200/mo + utilities.Security & References req. Nopets/smoking. 207-319-6757or 207-212-6715

Sugarloaf Condo 3BR/2BA nr.Snubber mid-station & SugartreeHealth Club. Incl. washer/dryer,gas FP, deck, dishes, glassware,pots/pans, and linens.$17,500/season + elec/gas, [email protected], 207-650-7154.

Dream Home Hardwood FloorServices Commercial & Resi-dential. Sanding -- Repair --Staining -- Refinishing – Installa-tion. "We Make Old Floors LookNew" Fully Insured - Free Esti-mates 207-409-4420.

Commercial and ResidentialPlowing and Snow ServicesIncluding: Sanding and RoofShoveling. Reasonable Ratesand FREE Estimates. Yarmouthand Surrounding areas. Call207-846-9734 or email: [email protected]

YARD SALES

Benefit Falmouth HS SoftballFalmouth HS Softball BoostersGarage Sale Fundraiser. Sat.10/3 & Sun. 10/4. 8am - 4pm.295 Falmouth Road, Falmouth

Classifieds Instructions Classification

Copy (no abbreviations)Name Address

City, State, Zip Phone

E-mail # of weeks

1st date to run Amount enclosed $

Credit Card # Exp. date

Want to place a Classified Ad in The Forecaster?

DEADLINE: Noon Friday prior to next Wednesday’s publication. Earlier deadlines applied for holiday weeks.TO PLACE YOUR CLASSIFIED AD: ONLINE at theforecaster.net, click on the Classified ads link; or MAIL this coupon, with payment payable to

The Forecaster, to CLASSIFIEDS, The Forecaster, 5 Fundy Rd., Falmouth, ME 04105; or DROP OFF between the hours of 8:30-4:30 at 5 Fundy Road, Falmouth.RATES FOR PRINT ONLY: Line ads $15.25 per week for 25 words, $14.25 per week for 2-12 weeks, $13.25 per week for 13 weeks,

$11.75 per week for 26 weeks, $10.75 per week for 52 weeks; 15¢ each additional word per week.RATES FOR PRINT AND ONLINE: $20.25 per week for 25 words, $19.25 per week for 2-12 weeks, $18.25 per week for 13 weeks,

$16.75 per week for 26 weeks, $15.75 per week for 52 weeks, $.15 each additional word per week.

Classifieds automatically run in all 4 editions. Display rates available upon request. No refunds.

You can e-mail your ad [email protected]

781-3661 • FAX 781-2060

Classified addeadline:Friday @ Noonprior to next Wed.’spublication

Try out our “NEW“ Classifieds Online! … See rates below�……………

3-digit security code

SERVICES OFFERED

MOVING

BIG JOHN’S MOVINGResident ia l /Commercia lHouseholds Small And Large

Office Relocations Packing ServicesCleaning ServicesPiano MovingSingle Item Relocation

Rental Trucks loaded/unloadedOPEN 7 DAYS A WEEK

828-8699We handle House-to-Houserelocations with Closingsinvolved. No extra charge forweekend, gas mileage orweight.

MUSIC

PIANO/KEYBOARD/ORGAN LESSONS in students’ homesin Cape Elizabeth, South Port-land, Portland, Falmouth or myPortland studio. Enjoyment forall ages & levels by experi-enced teacher Rachel Bennett 774-9597www.rachelbennettmusic.com

PIANO & GUITAR LESSONS

In-HomePrivate Lessons

for all ages...Call Now!GORDON SHULKIN

229-9413inhomelessons.com

PAINTING

Hall PaintingInterior/ExteriorFamily owned andoperated for over 20 yearsFree and timely estimates

Specializing in Older Homes

Call Brett Hall at 671-1463

interiorsRepaiRs, pRime & paint“It’s all about the preparation.”

831-8354

WeBBer PAintinG& restorAtion

Fully Insured • References

RENTALS

Ski Sugarloaf? Classic Kings-field Farmhouse with four bed-rooms, 2 baths, big modernkitchen, living room with fire-place. Great for family at afford-able price. $5,000+utilities/sea-son 215-8970

SERVICES OFFERED

Attic • Basement • GarageCleanouts • Demolition

Residential & CommercialWe Recycle & Salvageso you save money!

NEED JUNK REMOVEDCALLTHE

DUMPMAN

We will buysaleable salvage goods

Furniture/Doors/Windows/etc.

Guaranteed

Best Price

828-8699

ALL METAL HAULED FREEWashers/Stoves etc.

Removal of oil tanks

Tractor Work - Road gradingProviding general tractor work

including but not limited to:field mowing, loader work,spreading and relocating

material, and grading driveways.

Also able to move or unloaddeliveries with pallet forks.

Contact for references, questions and specifics,

catering to the areas of Cum-berland, Falmouth, Portland,

Yarmouth and East Windham.T. Nash 415-1900

Chimney Lining & MasonryBuilding – Repointing – Repairs

Asphalt & Metal RoofingFoundation Repair & Waterproofing

Painting & Gutters20 yrs. experience – local references

(207) 608-1511www.mainechimneyrepair.com

SERVICES OFFERED

AFFORDABLE PROPERTYMAINTENANCE IT’S TIME TOCALL ME!! We are FullyInsured and can meet ALL youroutdoor Spring & Fall needsAFFORDABLY. Call Ken at450-9909 Free Estimates

SERVICES OFFERED

229-9413gordonthehandyman.com

NEED SOME REPAIRS OR HELP?

HANDYMANHoney-Do Lists

GORDON SHULKIN

SNOW SERVICES

SNOW SERVICES

• Snow Blowing,• Walkways etc.• Salt & Sanding

207-329-7620

SNOWPLOWING

COMMERCIAL & RESIDENTIAL

Greater Portland Area

No Job too Small!Now Taking

Bids for Commercial

VACATION RENTALS

SCENIC TUSCANY- Charm-ing 1 bedroom apartmentequipped, old world patio,backyard, great views. Historichillside village, ocean and Flo-rence close by. $725.00 week-ly. 207-767-3915.

VOLUNTEERS

Do you love Maine’swildlife and want to help

others enjoy it?Maine Audubon is seeking volunteers withretail experience to help us greet visitorsand assist customers in our visitor centerand nature store for the holiday season.We currently have several 4-hour shift

openings throughout the week.

Beth Pauls at 781-2330 ext 273 oremail us at [email protected].

For more information please contact

G reat ra tes - G rea t resu ltsA dver tise in

The Forecaste r

Empty Unit?Advertise your home, vacation or seasonal

rental in The Forecaster

classifedsGreat rates - Great results!

Now you can post your own classified ad in REAL TIME

to our Forecaster Classifieds website!Visit theforecaster.villagesoup.com/classifieds

to set up an account today!

Page 30: The Forecaster, Portland edition, September 30, 2015

30 Portland www.theforecaster.net September 30, 2015

Brett Davis Real Estate

Please visit: www.brettdavisrealestate.com • [email protected]

Perfect 2-acre property move-in readyfor the Fall. Brand new kitchen with newappliances, all new interior paint, brightwalk-in daylight basement. Private lot,pretty trees, country setting close to alllocal amenities. Septic new in 2001.Peaceful, picturesque and neat as a pin!MLS 1235675 BRETT’S TEAM $219,000

POWNAL

Ulla ZriokaChris Cunningham81 Bow St., Freeport, MEOffice: (207) 865-9919Fax (207) 221-1800

Brett Davis John DaviesBrett's Team

Sweet Colonial close to everything. This 4-bedroombeauty abuts 2.55 acres town-owned open space withtrails. New Floors, stainless steel appliances, newbasement insulation, peach tree windows, ceiling fans.Plenty of indoor open space including a three seasonscreened-in deck. Close to travel routes and amenities.Move in and love it!MLS 1237838 BRETT’S TEAM $259,000

CUMBERLAND

Dreamy South Freeport location abutting beautiful 190 Acre “Bliss Woods.”Wonderfully finished family/game room over garage in 2000. New Kitchenwith granite tops in 2013. Tucked away at the end of a private road witha Carriage house, playhouse and a beautiful patio off the 1st floor mastersuite. 2.5 miles to Winslow Park, 1.5 miles from S. Freeport Harbor andmoorings, near Wolfe’s Neck, right around the corner from the YMCA!MLS 1219308 BRETT’S TEAM $349,000

FREEPORT

Elegant cottage style country cape. This home wascustom built by current owners and features Braziliancherry floors, granite and stainless kitchen, vaultedceilings, floor to ceiling stone sculpted fireplace anda first floor master suite. Unique interior architecturecreates the space and freedom of being nature indoors.Central Air. Heated workshop. Peaceful. Must see!MLS 1230012 BRETT’S TEAM $595,000

FREEPORT

NORTHYARMOUTH

Luxurious single floor condosurrounded by open space & adjacentto the 15th hole. Wonderful floor planincluding office/great room, attached2 car garage and beautifully finishedwalk out/daylight basement.MLS 1220681 BRETT’S TEAM $389,000

Grand Contemporary Cape in prime location. Elegantly updated interioroffers warm, welcoming living and entertaining space. Three exterior decksincl. new outside bar, swimming pool w/new liner and enclosed hot tub.Follow the wooden steps to the meadow below and find yourself in a privateparadise. 26 x 24 master bedroom over garage features a private porch andattached access to studio/carriage house. Hardwood floors, exposed beams,plenty of storage. Everything and more at an excellent price.MLS 1222313 BRETT’S TEAM $499,000

FREEPORT

UNDER CONTRACT

21 Brook Road • $329,500.00 • 2 Bedroom/2 Bath

Featured on Zillow.com. By appointment only. Call: 207-797-9976

Lovely ranch home on one acre secluded lot. Large master bedroom and bath with vaultedceiling, guest room with fireplace and bath, open floor space with hardwood floors, familyroom with gas fireplace, living room, dining area and tiled kitchen with granite countertops and stainless steel appliances. Large courtyard, 2 car garage and more.

FALMOUTH

Open HouseSat. Oct. 3rd

from 12pm-2pm

CUMBERLAND - NEW PRICE - $319,000This home offers 3 BRs, 3 Baths and 3acres with pasture, woods and animalstall attached to a 2-car garage.Bonus room in daylight basement wouldbe great for a workshop, playroom oroffice!be great for a workshop, playroom or

www.56LMR.com

Self-Storage

Home • Business • Auto

DOWNTOWN PORTLAND LOCATION• Video monitored • Secure • Inside loading• All-inclusive pricing • Staffed • Easy access

775-5720www.NoyesSelfStorage.com Kennebec Street, Portland•

A division ofEarle W. Noyes & Sons, Inc.Family owned and operated since 1923

We SellPacking

Supplies!

DAVE SAWYEREach office is independently

owned and operated

Office: (207) 846-4300

Contact Dave: Ext. 108

Cell: (207) 653-7242Email: [email protected]

www.rheritage.com

Chrysa Baker - RealtorFree staging so your home sells80% faster-limited Fall offering

[email protected]

kwKELLERWILLIAMS Realty

VITALIUSR E A L E S T A T E G R O U P

306 Congress StreetSuite 3Portland, ME 04101

Susie KendeighAssociate Broker

P 207 . 653 . 4412E [email protected] www.vitalius.com

Roxane A. Cole, CCIMMANAGINGMEMBER/COMMERCIAL BROKER

“It starts witha confidentialconversation.”

207.653.6702 | [email protected] | www.roxanecole.com

• Portland - within minutes of 1 295& /Tpke Exits 47 & 48

• Large yard for parking/expansion• Near Starbucks and Back Cove

FOR SALE3,224± Square Foot

Building on .46± acre lot

REAL ESTATE

well as their family members.The documentary looks at veterans

suffering grief and trauma and spans multiple decades, from World War II to modern day conflicts.

Christensen, who lives in Burbank, California, said he hopes the message people take from the film is that recover-ing from trauma is a process.

“I want people to take away hope from

the film and relate it their own traumas,” Christensen said.

He said military trauma is an acute ex-ample of trauma, and it is a good analogy that people who are suffering from their own trauma can relate to.

Pam Payeur, founder and executive director of the veteran’s group Wounded Heroes Program of Maine, said she first met Christensen in July 2012, when he came to Maine to announce his film and attend a fundraising event for her pro-gram. Payeur and her son, Michael, an

Iraq War veteran who served two combat tours and survived 11 improvised explo-sive device blasts, are both featured in the documentary.

“It’s such an important film to open the window to a world most people don’t understand or think doesn’t affect them, but most certainly does,” Payeur said.

Payeur said she hopes the documentary helps open the audience’s eyes to what wounded soldiers returning from war face in their transition home. She said it is a choice to serve in the military, and that

those who don’t serve are in a position to make the transition easier.

“People (need to) understand we all have role to play in thanking them for what they’ve done and the sacrifices they have made and their families have made,” she said.

Doors to the free screening will open to the public at 7 p.m.

Colin Ellis can be reached at 781-3661 ext. 123 or [email protected]. Follow him on Twitter: @

colinoellis.

Filmfrom page 1

Page 31: The Forecaster, Portland edition, September 30, 2015

31Portlandwww.theforecaster.netSeptember 30, 2015

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Page 32: The Forecaster, Portland edition, September 30, 2015

32 Portland www.theforecaster.net September 30, 2015

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The Mattozzis estimate it will cost $20,000 to conserve the 22-inch-by-26-inch painting and frame of Fessenden, who also served in the state Legislature and as secretary of the treasury under Abraham Lincoln.

The estimated cost to conserve the 32-inch-by-40-inch portrait of Baxter is more than $12,000. The Mattozzis intend to conserve the paintings, and others,

without using taxpayer money.“It is not as glamorous as the art you

see in the museums, but if it is gone, it is gone forever,” Domenico said.

The Mattozzis are careful to stress they and their staff of about six people conserve, not preserve, art. This means repairs can be made to the canvas, the accumulations of varnish and dust can be removed, and cracks filled in through painstaking processes.

“You basically try to stop the decay the best you can,” Domenico said. “Ev-

erything that is done has to be reversible. In restoration, you can do more damage because you apply things that are not supposed to.”

The couple also work with private collectors and contemporary artists to conserve and suggest ways to ensure paintings will remain in good condition, following guidelines set down by the American Institute for Conservation of Historic and Artistic Works.

The first step is an assessment of the painting and damage done to it, followed by a treatment proposal and then the esti-mate to do the work.

Fessenden and Baxter had seen bet-ter days on canvas when the Mattozzis brought them to the studio two years ago. Most of Fessenden’s face had faded and the Baxter canvas was in shreds.

Conservation work can entail covering a painting with thin layers of Japanese paper while the backing is placed on Belgian linen. Varnish and dust removal is done in small brushstrokes, and paint is used only to fill in cracks and other dam-age, not to enhance the painting overall. The painting may also be stretched again.

“We use colors that can be removed,” Bonnie said.

The Mattozzis draw from colleges and art schools both near and far for staff and interns, including University of Southern Maine student and Scarborough High School graduate Aileen Andrews, Maine College of Art graduate Melisande Lo-pez, and Latvian native Katrina Jacques.

Andrews was dabbing lightly at a landscape Monday, adding color with a fine brush.

“It is slow work, but it is extremely rewarding,” she said.

Baxter and Fessenden are now more vibrant, with mostly fill-in painting left in the process, but not quite ready for public display. The progress and process has pleased the Mattozzis.

“These are people who made Portland, Maine, and the country what it is today,” Bonnie said.David Harry can be reached at 781-3661 ext. 110 or [email protected]. Follow him on Twitter: @

DavidHarry8.

Conservationfrom page 1

Right: A section of the city-owned portrait of Sen. William Pitt Fessenden before

conservation work began at MEAC.

The conserved portrait of Gov. Percival Baxter seen Monday at MEAC. The cracks will be filled by small brush strokes of paint.

DAVID HARRY / THE FORECASTER

COURTESY MEAC