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For the best coffee you go to Sterns/Srulys Bake Shoppe1278 49th St | 5405 13th Av. | 5804 16th Av. | 718.871.0333
TuesdayMay. 15 2012
Contents
Weather
Vol.
1 N
o. 6
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•The (Finest) Shirt Off his Back•Health: Exercise and Depression•How to Make New Towels More Absorbent• 6 Exclusive Coupons• 2 New Sudoku Puzzles
Daily paper for women
Zmanimשקיעה.....8:079:07...............60 9:19...............72
יום ג’ פ’ בהר-בחקתיכ”ג אייר תשע”ב
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Rabbi Sholom Schwadron was a 20th cen-tury sage and tzaddik of Jerusalem who was also a famous “maggid”, a public speaker who used stories and parables to convey ethical and spiritual insights. He was a liv-ing example of what he taught, and he ex-celled in the mitzvah of tzedakah despite his own very limited financial resources. In fact, his family lived very simply, and they rarely had more than just the bare necessi-ties of life. He lived off a small salary from a yeshiva, where he served as the mashgiach to the students. He refused to accept fees for his many public talks, even when he was invited to travel abroad and speak to Jew-ish communities in the Diaspora.A son-in-law of Rabbi Sholom Schwadron once related the following story about his father-in-law, who was also known by the affectionate name, “Reb Sholom”:One Yom Tov evening, a poor man knocked on Reb Sholom’s door asking for alms. His son-in-law had just arrived to spend the holiday and was putting his belongings in his room. Suddenly he heard a soft cry emerge from the front room, and saw one of Reb Sholom’s younger daughters wring-ing her hands. “Oy! Look what Abba is do-ing! Why is he doing that?”The son-in-law went to the front door where he saw Reb Sholom unfolding a brand new shirt before the poor man’s happy eyes. It was a fine shirt he had pur-chased in England many months earlier in honor of Yom Tov. After he had shown his needy visitor how beautiful the shirt was, Reb Sholom refolded it and returned it to its wrapping. He said, “Take it! Take it! You should have a new shirt. A Good Yom Tov!”The poor man accepted the shirt and left. Turning back inside, Reb Sholom met his daughter’s reproachful eyes, and she said: “Abba! If you had no money and had to give him a shirt, why give him the special shirt from England? Why?”Reb Sholom saw her pain and was silent. A
moment later, he went to the bookcase and removed a volume of the Mishnah Torah, the classical work on Torah law written by the Rambam. He then began to read to his household from the laws of bringing korba-nos (Hilchos Issurei Mizbeyach 7:11). In this section, the Rambam states that a person should suppress his selfish inclination and bring the best quality of whatever he is of-fering to the beis hamikdash. The Rambam points out that this principle applies to all our “offerings” in life, and he cites the fol-lowing examples: “If one builds a House of Prayer, it should be more beautiful than his dwelling place. When feeding the hun-gry, he should give of the best and sweet-est food on his table. When dressing those who have no clothes, he should offer his finest clothing.”In his sweet tone of voice, Reb Sholom fin-ished reading this passage, leaving his fami-ly with a profound lesson in tzedakah which has accompanied them to this very day.
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NewYork
דערציילט מאל ערשטע דאס איך
פאר מיינע עלטערן אז כ'בין א שותף
מיט די "לומדי כולל חצות"!
"ווען ביזטו געווארן א שותף?" – האט
פאראינטערעסירט. זיך טאטע מיין
כ'האב אים דערציילט דעם פונקטליכן
איז ער געשעהן. איז דאס ווען טאג
איבערגענומען מורא'דיג געווארן
דערפון. "וואס?! יענע וואך איז געווען
שדכן א וואס מאל ערשטע דאס
האט גערופן צו אונז אהיים אין אפאר
חדשים!".
זאכן זיך האבן דעמאלטס זייט
אנגעהויבן צו רוקן, מ'האט אנגעטראגן
יעצט ב"ה און פארשלאגן, מערערע
איבערגעפולט שטוב גאנצע די איז
מיט שמחה און גליק. אשריכם! "כולל
ס'לוינט וואו געשעפט א איז חצות"
צו אינוועסטירן!
בעתו ובזמנ"ו: פונקט אין צייט...
פרשת
בה"בתשע"ב
צוויי פון מיינע געשוויסטער זענען שוין
געווען 'העכער די יארן', און וואוסענדיג אז
שטארק זייער שוין קוקן עלטערן מיינע
שידוכים, מיט ווערן צו געהאלפן ארויס
האב איך אריינגערופן אין אפיס פון "כולל
- עלטערן מיינע פון וויסן די אן - חצות"
און כ'האב אליינס מחליט געווען צו ווערן
א שותף מיט די חשוב'ע לומדים שליט"א.
ב"ה מען האט שפעטער צייט א מיט
מיינע פון ביידע ביי טעללער געבראכן
מיטגעפריידט זיך האב איך געשוויסטער,
ווי דער מחותן אליינס! אבער כ'האב פאר
אז 'סוד' דעם דערציילט נישט קיינעם
איך האב געהאט די זכי' אויסצו'פועל'ן די
ישועה דורך "כולל חצות".
האב צוריק טעג עטליכע הערשט
אדער צו קויפן די זכות פון
שמירת הלילה
פאר א
וואכנאכט
ווערט א "שותף" אז די תלמידי חכמים זאלן דערמאנען אייער נאמען און בעטן פאר
סיי וועלכע ישועה אדער זכות איר נויטיגט זיך
פלעגן אמאל: "אלע" אונזערע
און עלטערן אויפשטיין צדיקים און רבי'ס אונזערע ביי חצות און עוסק זיין בתורה ובתפילה!
לומדי חשוב'ע די שטיצן מיר קענען היינט: תורה וואס זענען דאס מקיים, און האבן א חלק
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Want to learn more about exercise and depression? Many studies indicate that peoplewho exercise regularly benefitwitha positive boost in mood and lower rates of depression.What Are the Psychological Benefits of Exercising With Depression?Improved self-esteem is a key psychological benefit of regular physical activity. Whenyou exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain.Endorphins also trigger a positive feeling in the body, similar to that of morphine. For example, the feeling that follows a run or workout is often described as “euphoric.” That feeling, known as a “runner’s high,” can be accompanied by a positive and energizing outlook on life.Endorphins act as analgesics, which means they diminish the perception of pain. They also act as sedatives. They are manufactured in your brain, spinal cord, and many other parts of your body and are released in response to brain chemicals called neurotransmitters. The neuron receptors endorphins bind to are the same ones that bind to some pain medicines. However, unlike with morphine, the activation of these receptors by the body’s endorphins does not lead to addiction or dependence.Regular exercise has been proven to help:•Reducestress•Wardoffanxietyandfeelingsofdepression•Boostself-esteem•ImprovesleepExercise also has these added health benefits:•Itstrengthensyourheart.
•Itincreasesenergylevels.•Itlowersbloodpressure.•Itimprovesmuscletoneandstrength.•Itstrengthensandbuildsbones.•Ithelpsreducebodyfat.Is Exercise a Treatment for Clinical Depression?Research has shown that exercise is aneffective but often underused treatment for mild to moderate depression. In fact one study showed that group exercise worked just as well as the drug Zoloft.Are There Particular Types of Exercise That Are Better for Depression?It appears that any form of exercise can help depression. Some examples of moderate
5T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
exercise include:•Biking•Dancing•Gardening•Golf(walkinginsteadofusingthecart)•Housework,especiallysweeping,mopping,or vacuuming•Joggingatamoderatepace•Low-impactaerobics•Playingtennis
•Swimming•Walking•Yardwork,especiallymowingorraking•YogaBecause strong social support is importantfor those with depression, joining a group exercise class may be beneficial. Or youcan exercise with a close friend or your partner. In doing so, youwill benefit fromthe physical activity and emotional comfort, knowing that others are supportive of you.
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INTERNATIONAL NOTARY
Documents to be notarized for other countriescan be a big HEADACHE!
Call us about Apostilles, or any other Notary on Call services: 347-651-1219
See our ad in the Business Directory
Have you ever noticed that new towels seem to repel water, rather than absorb it? Usually, it takes many trips through the washing machine for a towel to become more absorbent, but these tips will help speed up the process.
1. Wash the towel in hot water before using it. Some people run their towels through the machine twice (without drying). This will remove extra dye and any coatings (e.g. fabric softener) left from the manufacturing process. Don't wash anything else with them because colored towels might bleed.2. Add a cup of white vinegar to the rinse cycle. Dilute it first or wait until the water level is high enough to dilute it instantly, or else it might discolor your towels. The second wash cycle can include 1/2 cup of baking soda, but don't use baking soda and vinegar in the same rinse. 3. Avoid using fabric softener of any kind. Fabric softeners coat the surface of fabric with a thin layer of chemicals that makes the fibers hydrophobic. If you can't stand how towels feel without fabric softener, use amido amine softeners if available.
How to Make New Towels More Absorbent
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SIMCHAS IN B.P?STAY OVERNIGHT
15th ave. large, airy, new fur-nished basement
private entrance, daily or wknds917-371-6505
For rent 31/2 room renovated furnished basement, washer dryer 18th ave vicinity Shomer shabbos
718 633 7291Summer Job
Seeking lebedig, conscientious, warm counselors for small girls’ daycamp in South Fallsburg. Great pay! Call 718 435 8127
E.Z. Tuition347.770.5286
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Apartments-rent/sale
Classifieds
Small very nice shul in center of boro park avail for rent week-days and/or shabbos please call
or text 347 522 9392
good for doctors office1st floor walk in50st off 13 2500
Call yesh 718 436 9374
for rent Furnished Rental10th ave & 47 beautiful brand
new 1 bedroom furnished apart-ment. private front entrance. w/d
call 718-871-1688
Boro Park For rent 59th st and 16th ave. Furnished apt for rent. Walk-in private en-trance. Pls call 347-228-81393 bedroom apt
1st floor needs work56 off 12 heat & gas incl
1 bedroom aptwith out dr walk in heat & gas incl kitchen dinette 59 off 15
furnished bassmasnt53 off 12th ave e/t inc.1 or 2
bedroom + dr
1 bedroom apt furnished 2nd floor back avil. in
4 weeks nice cond
call yesh 718 436 9374
Woodridge - Rosemond TerraceBeautiful 4 bedroom summer/winter
home for sale, heimishe crowedPlease call 347-432-6325
An organization is looking for volunteers for 1-2 hour a day
to make phone calls to update a list.(Ladies or girls) Grab a Zechus!! Call 1347 785 2655
Summer JobSeeking lebedig, conscientious, warm counselors for small girls’
daycamp in South Fallsburg. Great pay! Call 718 435 8127
Internet / wifi access re-moved from your computer or
laptop, usually at no charge, call 718 686 9799.
Boro Park for sale 46 17/18 1 fam 925k ser only
347-794-6182
15 ave. 50’s 2 FAM. M.I.C.GARAGE
14 AVE 50’S EXLARGE CONDO PLUSE INCOME
13 AVE 40’S LOT 30/100 R-6MCS Properties 718 686-8680
ext.27
Office for rent15th Ave. - 43rd St. 1 big room. Brand new. 1 flight up. Windows on corner. Access to big porch.
$800. utilities included. Please call 718-534-4628.
Seeking Looking for a office with low rent
718-989-1468
Office Space for rentBrand New Basement Ideal for
Office or Soifer Etc., Private Entrance
in Neighborhood of 11th Ave & 48th Street.
Please Call: 718-809-5330
Apartment for rent15- 43. Cor apartment. Brnd new apart w/ new appliances, Granite countertops, fully tiled
bath. No dinet 2 flights up. 2br-$1650 incl util 718-534-4628, or
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Furnished apt. 4 rent.choson kala. 2 bedroom.very spa-
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Furnished rental Furnished 2 bedroom apartment May 25 - June 4 first floor 18th
avenue and 53rd Street646 404-1626
Furnished rental beautiful new furnished 3 br apt. For rent. Short term. Please call:
347 793 8683
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JFK Airport car $40 Minivan $45 | Newark Airport car
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call: 718 633 0685BLOSSOM FINE MATERNITY
Best Collection EverNew Exclusive Eve wear
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FOR SALE:Black iPod Touch most recent generation-32 GB Sealed in
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Gown - size 6 black chiffon for sale $300 please call:
718-633-5949
“Starlite Travel” Moshe Y. FastenTravel Consultant Cel. 347-407-4800 Cel. 347-585-4526
Email. [email protected] heating
serviceWe do all type of plumbing
work from a to z 24hr emergency calls
Excellent prices 347-350-7597
For all your typing andmailing list needs in English andYiddish pls call (718) 686-1465
GOWN- maternity 2 piece for sale $150
please call 718-633-5949
For sale.6 romweber bucket chairs. No offer refused. 718 306 2992
Gowns For Rent4 beautiful mauve jumper gowns
with shells for rent for 10 year old and 12-14-16. Please call.
718 851 2623
$$$ cash for your old car$$$we pay cash for your old car van. call yidel 347 875 0227
GownIvory perlstien gown size 6-8 for
teen for sale or rent 718 930 7986
L’shem Mitzvah. Acorn stairlift (chair) in perfect
condition. 718-851-2903
FOR SALE:Treadmill for sale please call
3474101701
Gown for rent Magnificent mature sister of bride raquel blush gown size
6-8. For rent Call 718 851 8591
Gown for rent Custom raquel gown size 8 10 blush color to rent or sale call
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Gown for rent size 6 beautiful cream gown for mother of bride 917 497 7614
For sale:brand new silver iPod classic-
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Giving away 2 cans of Enfamil (8oz newborn
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Gown for saleA beautiful navy beaded
machuta.dress size 12-14 to sell 917-757-7254
Gown for rentGown size 6 beautiful cream
gown for mother of bride 917 497 7614
Gown For sale Off white magnificent dress size
8 for sale 7184350321
found Found gold bracelet, first day
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lost Lost honda odyssey car key tue
please call 718 216 6580Found
baby/young girl bracelet in the 44th street and 15th ave vicinity.
Please call 7188530409
lost Lost a Canon Camera in a
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Gown Magnificent mature sis-ter of bride raquel blush gown
size 6-8. For rent pls. Call 718 851 8591
Merchandise Sale/Rent
Lost & Found
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1 week (5 days) - $15
4 weeks (20 days) - $40
Free Classifieds text: 347-927-4237 or email us
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Services
For Salesprint blackberry bold 9930 in box used 5 weeks bought it
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