the chocolate voice black history month issue

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chocolate voice February 2011 positive news that sweetens the soul thechocolatevoice.com Black History is Beyond American History On the heels of Valentines Day! Tips on making your relationship last a lifetime On the cover: a local artist paints the colorful lives of afro cuban slaves the Outstanding interviews JVSQ XLIEXVI ERH ÁPQ professionals Outstanding interviews JVSQ XLIEXVI ERH ÁPQ professionals

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Articles that are impactful, inspirational, insightful as it pertains to black history.

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Page 1: The Chocolate Voice Black History Month Issue

chocolate voiceFebruary 2011

positive news that sweetens the soul

thechocolatevoice.com

Black History is Beyond American History

On the heels of Valentines Day!Tips on making your relationship last a lifetime

On the cover:a local artist paints the colorful lives of afro cuban slaves

the

Outstanding interviews

professionals

Outstanding interviews

professionals

Page 2: The Chocolate Voice Black History Month Issue

Find the look that’s right for you!For over 40 years Hopkins Babershop has

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Located in the historic south park area, the shop

has maintained its character and has continued to

please the many customers that come through its

doors everyday.

HAIRCUTS WITH FORM + BALANCE

cutsshampoos

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WALK-INS ARE WELCOME!

2032 South Park Ave, Tucson, AZ 85713

520.548.6171

Hopkins Barbershop

hoursTUESDAY THRU SATURDAY

9:00am – 6:00pm

Page 3: The Chocolate Voice Black History Month Issue

TableofContents

4 Publisher’s Note5 Dr. Sprinkles Point of View8 Faith & Inspiration with Dr. Amanda Goodson11 In Ernie’s Mind15 Out and About

6 Bold Colors Shanda gives us tips on how to incorporate colors of the African Flag into your wardrobe

7 Black History Update Artress Cornmesser updates us on Sakofa!

9 At the 2011 San Diego Film Festival TCV interviews Al Thompson!

12 Happily Ever After Ci Ci Foster gives you tips on how to live a romantic life! 13 Forks Over Knives TSFL Coach Sonya Fakelman gives us lessons on eating healthy

14 Keith Jefferson TCV interviews U of A Alumni and Actor co-starring in Superior Donuts

15 2221 Ambrose Brodus, Jr. gives readers a history lesson

.

Features

In Every Issue

16 Anthony B. Phillips An interview with Actor Anthony B. Phillips, Star of Superior Donuts

18 All in Good Wine and Taste TCV’s Gwen shares her

Vineyards and Winery

A stunning mural depiticing 19th century AfroCuban slaves

6

Page 4: The Chocolate Voice Black History Month Issue

Gwen Pierce

Lula HunterErnie McCray

Dr. Shirley Sprinkles, Ph.D.Dr. Amanda Goodson, Sonya Fakelman,

Ambrose Brodus, Jr.Artress Cornmesser, Ci Ci Foster

Emily Kohlheim

P.O. Box 211234

Chula Vista, CA 91921

Shanda Pierce

Ad Sales 619.507.9237

Photos courtesy of:The Chocolate Voice

San Diego Reperatory Theatre - Daren ScottKatrina Rohr - KRohr Photography

Al Thompson, Valdean Entertainment

For Subscriptions and Back Issues

Call 619-507-9327The Chocolate Voice

P.O. Box 50614, Tucson, AZ 85703 Fax:

[email protected]

The Chocolate Voice is

Published monthly, January through December.The publisher assumes no responsibility for claims or actions of

its advertisers. Opinions expressed are not necessarily those of the publisher, its staff or advertisers. ISSN 1944-7698

©2011, The Chocolate Voice All rights reserved.

Publisher & Managing Editor

Contributors

Interns

Marketing

Graphic Artist

the chocolate voice

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Page 5: The Chocolate Voice Black History Month Issue

By all accounts, one month of celebrating the historical contributions that black Americans have made has clearly been understated yet still, isn’t it re-markable how many people make an effort to come together and plan month long events to honor the memory of our rich heritage? If you’re a social media user like myself isn’t it wonderful to see technology savvy individuals who take time to embrace February by; tweeting and publishing facebook postings

Through all the celebrating and media hype regarding February as Black His-

had to answer pertaining to black pop culture, so to speak. Let me share with

Why is there a need for a Black Entertainment Network (BET)? There’s not a White Entertainment Network? Isn’t that discrimination? (3)Why is there a

is simply because we need to see more images of people of color portrayed in a positive light. It’s important that we read more materials written by us and about us. We need more of a variety of articles relating to issues that

entertainment that have that so called “universal appeal” however, articles or photographs relating to people of color are still far and few in between.

-can Read-In Chain on their mission to promote reading the work written by black authors!

for a Black Entertainment Network? Here are my thoughts, whatever opinion one has of B.E.T. this network represents progress. As for discrimination, come on now! B.E.T. features a wide range of shows from gospel to drama to

-als who may or may not have the same opportunity on other major networks. Personally I truly enjoy the award shows. Truth be told, without networks like

-late, particularly on award shows. In my house it’s party time when an African

Recently I had the honor of interviewing three talented young men in the

struggles, when it came to auditioning and getting their projects out there etc. At some point in the conversation with all three men each mentioned the lack of representation of positive African Americans in mainstream media. One of the young men the talented Actor/Film maker Al Thompson who has

good credit, living in the new Harlem in the Obama era, brothers who own a condo, or maybe two.” As Al so clearly states, we don’t see or hear enough

In this issue, sit back and enjoy some of the fantastic interviews with some very positive and talented individuals. We’re also delighted to welcome Ar-tress Cornmesser back as a contributor. Check out her article on black his-tory contributions made by her very own family.By the way, have your heard of 2221 Negro Infantry Volunteers of WWII? Check out the article inside by Ambrose Brodus, Jr., and become familiar with history that most Americans no little about.Also, with Valentine’s Day just around the corner, check out Happily Ever After, Tips on how to make your relationship last a lifetime by new contribu-tor, CiCi Foster.Take some time to check out the events and participate in black history cel-ebrations and enjoy Valentine’s Day. Just a thought, maybe we should cel-ebrate Valentine’s Day for a month, wouldn’t that be sweet!

NotePublisher’s It’s Black History Month and we’re on a Soap Box!

Gwen Pierce

African American Read-In Chain,

Tucson, AZ

Page 6: The Chocolate Voice Black History Month Issue

”Wait! Don’t touch her! What is your legal status? Are you

know this before you can be trusted to help these true-blue American people!”

contemplating a whole different conclusion than the hopeful one we now entertain. I don’t know whether or not this brave young man, who used his nursing training and personal forti-tude to preserve the life of Gabby Giffords until EMS arrived,

hell wish we had more people like him in this country!

birth and education-the type we say we want here. But, in my opinion, he was failed by someone, somewhere—perhaps

as privileged as Loughner, socially and economically, I know

after all these years. But, it doesn’t matter. What matters is

somewhere to earn his way in the world by saving lives; not by taking them. He is a contributor, not a destroyer. I hope that those who have harbored and spewed the deep animos-ity dispatched in broadcast and print news media against this

what the world has just witnessed.

WHAT’S HIS NAME?

An EssayBy Shirley Sprinkles, Ph.D

For these sophisticated, largely East Coast, folks, names

be spell-checked to get right before submitting copy on the biggest story of this decade; the attempted assassination of a United States Congresswoman, and cold-blooded murder of six others—including a nine-year-old child.As painful as it was to watch the unfolding of such a monu-mental, senseless tragedy, I couldn’t help noting who came up as the heroes and heroines of the day. A Mexican intern to Congresswoman Gabrielle Giffords who plugged her head wound with his hand and held her close in the position that saved her life, several Mexican good Samaritans who over-came their own fears in order to attend to wounded victims of the shooting rampage, and yes, a Chinese doctor named,

the wounded were saved, including Mrs. Gifford’s, and seeing to it that professional services were rendered at the highest

Few people in mainstream America are aware, as I am, because I grew up there, of the irony of these names co-min-gling in the history being made today. It is not commonly known that Tucson hosts a large contingency of Chinese as

build the railway system that traverses the state and connects

These industrious, entrepreneurial-minded people remained there and opened businesses like grocery stores, dry cleaners, and restaurants, and bought up much of the land on which many of Tucson’s existing commercial, industrial and residen-tial properties were erected. I was not at all surprised to see a Chinese Chief of Trauma and Emergency Operations at the

-ter, although I’m sure it’s a job he could not have had when I lived there, even if he deserved it.As to the courageous Hispanic heroes of the sad event, my mind would not behave as it conjured up images of a scenario wherein someone would have shouted:

”“Wait! Don’t touch her! What is your

legal status?

Page 7: The Chocolate Voice Black History Month Issue

BOLDCOLORS!

In the spirit of black history month, I

wanted to play around with the colors of

the Pan-African Flag!

ACCESSORIZE!

Black

Red

Green

Black leather jackets are not only

It’s still winter and pea coats are still in! Keep it classic and colorful with a nice shade of olive to compliment brown skin tones.

Red makes a bold statement! Liven up your wardrobe with a “thriller”-

chic!

When your hair is a mess, head scarves save the day! Just tie it up, add a bow in the back, and you’ll look glamorous!

Knit ScarvesLong knit scarves are always in, even if

Head Scarves

Page 8: The Chocolate Voice Black History Month Issue

>

In the mid 1960’s, the schools in San Bernardino County were court ordered to desegregate, and they did. Since then, almost 50 years later, the students of color still lagged behind. In 2005, the school board

about it. The community drew the line and got behind the educators. The Board of Education saw the light and created a department to be headed byTanya Fisher. The intent was to create positive changes that would lead to improvements across the district. At the time Tanya had her hands full as principal of a large elementary school. Yet she rose to the challenge, took the position at the district level and went to work bringing our children up to standard. Do you know what the letters SANKOFA stands for? Sankofa is a taken from Western African culture. It means you have to know where you come from to know where you are going. On a trip to West Africa, Tanya saw the word SANKOFA everywhere, even on tee shirts worn by the people. Tanya learned that we did indeed come from Kings and Queens, and decided to instill this knowledge in the young African-American school children, in San Bernardino County. Here’s how:

S-studentsA-accumulating

N-newK-knowledgeO-optimizing

F-futureA-accomplishments

Sankofa, a program overseen by Tanya Fisher, is a research-based, tar-geted instructional approach that focuses on the academic needs of African-American students. In Sankofa classrooms, students are taught the same California academic standards as other public schools, the stark difference is the method used to deliver the information. Special-ly trained teachers create classroom environments that value students,

In December 2008, Sankofa was awarded the prestigious Gold-en Bell Award by the California School Board Association, a

When we celebrate Black History Month, the list of -

ing woman who is doing so much to educate our children.

u n - der the direction of Miss Dorothy Inghram of San Bernardino who is 105 years old and whose t e a c h i n g B e r n a r d i n o County today. Tanya Fisher is my niece, the oldest daughter of my sister

BLACK HISTORY UPDATE

Sankofa

}}

} }

MY BEST APPLE PIE6 or 7 tart apples3/4 to 1 cup sugar

1/2 to 1 teaspoon cinnamon1/4 teaspoon nutmeg1/8 teaspoon salt2 Tablespoons butterPastry for 2 crust 9 in. deep dish pie

Peel and slice apples very thin and mix well with spices.Put apples into pastry-lined pan and dot all over with butter.Adjust and seal the top crust. Cut a few steam ventsBake at 375 degrees for

Oh, I could go on and on because we are a large proud family, big on education. When I told Tanya how proud we were of all she had accomplished, and asked her what she wanted as a reward, she gave me a shy smile and said, “Auntie, I would like to have one of your apple pies.” I made her TWO from the follow-ing recipe.

Author Artress Cornmesser is the author of 3 books. She currently lives in

Northern California.

Page 9: The Chocolate Voice Black History Month Issue

Where Do We Go From Here

We as a people, a community, a nation, and global

times and situations. The good news is that on a -

ties together; joined in prayer to an omnipresent, omnipotent, God. So when asked in the face of unexplained

collective answer “we go to God in prayer”. Prayer unites us not only with each other but more impor-tantly with God. In the name of Jesus we learn to love each other as we are loved by God. It is in His name that we lift up prayers for those most affected when chaos strikes.In early January, Tucsonans were placed at the fore-front of global recognition. In the blink of an eye without even a mo-ment’s notice, our lives were transformed along with those

Saturday morning. In the aftermath, we are reminded to be kinder and gentler with each other in light of our differences and differing opinions.

shaken and shocked, but most importantly, they were pray-ing. In the silence of very of cool mornings, the warmth of the noon sun and at evening candle light vigils, people gathered to mourn the fallen and to pray for a those that were hurting and in need. We were praying not only for healing but for understanding, love and grace for our city, our country and our world. We were not alone. Nations and people all over the world came to pray with us. The president of the Unites

world today, came to Tucson accompanied by his wife and

other dignitaries to deliver riveting and spiritual messages to honor the fallen and to move our city in the direction of heal-ing. Scripture after scripture was cited, during the memorial ceremony to remind us that despite our pain and disarray, God is still in control. God is our hope, our salvation, and our light in the darkest times. God blessed us with a love for Him that we can share with others. In January 2011, we were once again reminded that tragedies such as this have a far reaching effect on individuals regardless of age, gender, or race. Events like this remind us that there is a shaking and a shift taking place in the spiritual realm. Each encounter and each action points to the fact that we must think higher, greater, and reach out farther, to attain the heavenly mandate that has been placed in our care. As ambassadors our focus must be on truth peace and love that speaks to unmerited favor and purpose. On January 8th, Tucson was subjected to change. When asked, “Where do we go from here?” Our answer is to follow the mandate that has been placed on those of us who believe that we have authority and power to make a change in our commu-nity, the world, and our personal lives.As the Apostle Paul taught in Romans chapter 8, what then shall we say to these things? If God is for us, who can be against us?

Him who loved us. For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things pres-ent nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.

Prayer: Lord, today, I make a statement. I have faith that will move mountains. Today I loose peace over my home, city and nation. I have life and I will live it more abundantly in Christ. I move forward from here knowing that I am covered and protected in Jesus.

By Dr. Amanda Goodson

-istries www.ntsministries.org

Page 10: The Chocolate Voice Black History Month Issue

At The 2011 San Diego Black Film Festival with....

Harlem native, Actor/Film maker and natu-rally comedic Al Thompson says he didn’t re-alize how much he enjoyed the arts until, he was fortunate enough to be cast in some re-

the Sundance Film Festival. This is the sec-

the San Diego Black Film Festival. In a meet-ing at the hotel lobby in San Diego, Al shares

TCV: Can you share with the readers your professional training?Al: Sure! Well, I was born and raised in Harlem, NY and, I’ve been acting for about 10 years. I studied acting at an Independent school New York Performance Works, which no longer ex-ists, but a really cool school. I got into acting through a couple of friends of mine who were in the school play and was like, “You should try it.” And I was like, ‘I don’t know how you memorize all this stuff, it just too much!’ And they said “You don’t have to act you can work behind the scenes; production designs; art director, lights.” I said, ‘lights, that’s cool nobody could see me if I messed up.’ (Laughs) I just wasn’t into it act-

TCV: Would you consider yourself shy?Al: No, no! I just wasn’t ready to be in front of the camera. Gradually I got into it and realized I could act! What ended up happening is that

the Sundance Film Festival (“Muse 6” and “3D”) and right afterwards, I was cast in some really

played my girlfriend.

TCV: Tell me about the creation of the web series “Johnny B. Homeless” for which you won The Peoples Choice Award at the New York Television Film Festival.Al: a New York Actor going to L.A. for pilot season and not being able to afford a hotel. So, I would crash on couches from anyone from my broke friends to someone who said, “You want to stay in the guest house.” I was like sure, we can do that” I’ve crashed on everyone’s couch from Mandy Moore to Wilmer Valderrama. (Laughs)

Page 11: The Chocolate Voice Black History Month Issue

TCV: Any relatives in the entertain-ment business?Al: Well my brother didn’t listen to me, so yes. I told him, “You’d better keep your

at Xerox. He’s very talented. His name is Steven Hill and he won an award for

acting at the American Black Film Festival. When my nieces and nephews say they want to get in the business, I say, “No! Here’s a quotable, and you know I have a lot coming from

acting is something you truly want to do, you have to be obsessed with the art. Peo-ple compare it to football if you want to be in the game you have to know the play-ers, bottom-line.”

TCV: Did your Mom have a hard time with your decision to become an ac-tor?Al: In the beginning, she was like, “uh?” Then one day she was in the super mar-ket and someone came up to her and said, “I saw your son on “Law and Order” he was so good.” And she was like, “Yeah he was!” ( Goes into character in a Mom’s tone)

TCV: So she’s a bandwagon fan? (Laughs)Al: (Laughs) My Mom is awesome, a great supporter. At one point I had braids and she said, “You need to cut those braids so you can get some commercials.” ( Goes into character in a mom’s voice)

TCV: Let’s talk about The San Diego Black Film Festival, what do you say

festival?Al:I think really for me,

The San Diego Film Fes-tival in particular which

Avenue,” gave me the op-portunity to show case my

a director. “Lenox Avenue” is more of a personal piece be-cause, I’m born and raised in

three individuals at different stages in their relationships who are living in the Obama

g e n - eration or the New Harlem. We’re telling stories of black characters in a positive light, guys with good credit,

who maybe own a condo or two. I’m at a place now where thanks to the exposure, this project has a good chance of being

-cepted; “14085”, “Baby Daddy Memoirs” “Tilt a World” and “Three Blind Mice.”

Al: In a preparation aspect as far as the script and structure, each episode rang-es from 5-6 minutes. So in actuality, you have to be extremely disciplined because you have to be able to tell a story episode in 6 pages. Because, the attention span for the web user is much shorter. You have to be not only creative but, visually skilled and quick to tell a story or, you’ll lose your audience.

Al:

-ning of March. Also, just continuing to make good quality online web content for people to enjoy. I want to bring back

when we used to beg our parents to stay up late to watch all the really cool shows with the cool theme songs? “Fresh Prince of Bel-Air”, “Good Times”,“The Jeffer-son’s”, those shows that had good catch

content existed.

TCV: Me too! Is there any other in-formation that you want to share with the readers on any of your projects? Al: I’m a big advocate for being in touch with supporters and fans so peo-ple can get in touch with me on; face-book.comalThompsonInc and twitter.comalThompsonInc. Also, check out Le-noxaveseries.com on the web.

TCV: It’s been a pleasure and good luck with everything!Al: Thanks for taking the time.

After our conversation, Al went on to win 2 awards at the 2011 Black Film Festival for Best Actor, for “Tilt-A-World” and “Baby Daddy Memoirs.”

Page 12: The Chocolate Voice Black History Month Issue

-garding Latinos I’m reminded that it wasn’t so long ago, around 1994, California passed Proposition 187. I remember it especially because it demanded

that I play a sinister little game wherein I was supposed to check on the status of the Latino students at my school - and that was a game I, along with four other school principals would not play. Somebody said to me, at the time: “Oh, Ernie, what you’re doing takes so much courage.” Not really. Cour-age, for me was driving my skinny self in the lane against Dar-nall Haney of Phoenix Union High, a dude who ate scrawny basketball players for lunch. Standing up for what’s just and right is something I just can’t help doing. It’s in my DNA. I mean, hey, what would it be like for me, a black man who grew up in a “We don’t serve nigras here” world to try to lord it over somebody? There’s just no way on this green earth that I could ever treat fellow human beings with such disrespect that I would ask them to prove to me their right to be in this corner of the world, like I’m La migra or somebody. Come on, life is

Don’t they?Besides, what was I, as a principal, to say to a family with whom I had bonded, who just happened to be here “illegally?” Was I to smile and say: “Adios, it’s been good to know you”?Was I to look a little child in the face and say: “I really ap-preciate how you’ve improved in your school work and how

have to turn you in. It’s nothing personal, you understand. Te

gave each other every day and all the wonderful conversations we had along the way and if you’re ever in Guadalajara could you say hello to some friends of mine?”A parent asked me, in that way adults who have no decent

core values would: “What are the children supposed to think if their principal breaks the law?” I told him I felt that the law is immoral, and I would have absolutely no problem explain-ing to a child why I couldn’t honor an immoral law. For, a moment, I thought I might have to practice what little CPR I knew on the dude.

And I guess that’s what’s missing in this anti-Latino environ-ment that’s coloring our nation right now: a set of core values that would allow us to see our brown brothers and sisters as human beings who just want to move and groove to the music of life. Such thinking occurred to me when a friend of mine said, in part, in a reply to “Knowledge is Power,” a piece I had writ-ten: “Many people actually believe that different groups-races, particularly -are of different species... Individuals cooperate with individuals with whom they identify; and they compete with outsiders.” Such a premise, I think, is right on and it allows us to hate and live in fear of people who are unlike ourselves. But, oh, what a beautiful world we could have if we could cease pin-ning names on each other like illegal immigrants and accept deep in our hearts and consciences that all people deserve to live in peace and dignity in a just world and then pursue, via all the avenues at our disposal, making such a reality come true.Well, the words I’ve shared in this piece is part of my contri-butions to such a notion of love and understanding. It was something I just had to do as I cannot take part in the de-struction of people’s hopes and dreams. As far as I’m concerned there’s a lot of room on the dance

some: cha cha cha and mambo and meringue and salsa...

Life is a Dance }}and Everyone Wants to Cut a Rug on the Dance Floor

WBy Ernie McCray

Page 13: The Chocolate Voice Black History Month Issue

Trust and communication is a vital component to the longevity of any relationship. Both partners must completely trust each other on all levels in or-der for the relationship to work. You must be able to say what you mean and do what you say. Express your needs, desires, and goals for the future with your partner to keep the connection strong.Say “I Love You”, and say it often. Everyone wants to feel loved and appreciated.

schedules will only allow spending a short period of time together. Plan something you both enjoy on a regular basis. This will give you both some-thing to look forward to. Maintain a life outside of your mate. Avoid suffo-cating your partner by trying to spend every wak-ing moment with them. Remember, absence makes the heart grow fonder.

played in it and share the blame. Be willing to forgive and move forward. Don’t keep score on your mate’s mistakes and throw it in their face whenever you get angry. Sometimes it’s best to agree to disagree.Support your mate. It’s important for your partner to

know that you are in their corner and you believe in them.Do something romantic just because. Write a love let-ter or give your mate a sensual massage. Pay attention to what your partner likes and do it. Romance does not have to cost an arm and a leg. It’s the little things that mean so much.Give your mate’s ego a boost by paying them a com-

attractive. And men, she will never get tired of hear-ing how beautiful she is.

-

to spice it up. Do you remember all those things you did to woo your mate? Now is not the time to slack off.

Building a healthy relationship is tough. Making it last, is even

have a fairy tale romance. When you place your mate as a top pri-ority in your life, and mix passion, respect, pleasure, commitment, communication and unconditional love in your rela-

out.

Making love last may seem like a mystery to some, but with the proper ingredients, love can truly stand the test of time.

Ci Ci Foster is the acclaimed au-thor of Sunny Rain, a romance novel based on black relation-ships. Happily married and the mother of two, Ci Ci resides in Los Angeles.

For more information, please visit her website at www.CiCiFoster.com.

Let’s face it, love is important, but it’s not enough to make your relationship go the distance. If only it were that simple. A relationship has to compete with many other aspects of life including kids, school, work, errands, etc. It’s important to understand that a healthy relationship takes a tremen-dous amount of effort of both parties. So how do you make it last?

HappilyEVER AfterBy Ci Ci Foster

...AIN’T JUST FOR FAIRY TALESTIPS TO MAKE YOUR RELATIONSHIP LAST A LIFETIME

Page 14: The Chocolate Voice Black History Month Issue

Forks Over KnivesAs a Health Coach I always keep my eyes and ears open to anything re-lated to health and healing. I live in the beautiful city of Portland, Oregon and I wake up every morning feeling

farm fresh and locally grown produce that would knock your socks off! We also have plenty of organic produce and meats to boot! Many of the locally owned cafés in Portland make every effort to partner with our local farms to bring us the freshest, least traveled produce available. My favorite grocery store is New Seasons because it is com-

-

and ranchers.

Forks over Knives I wasn’t a bit sur-prised that Portland was one of the cit-ies chosen to debut it January 7, 2011.

for a one-week engagement, but it had such an amazing response that they have held it over for nearly 5 weeks! I was lucky enough to get seating for

because after the word got out, tickets were hard to come by.

Food Inc, or Supersize me is that it takes the work done by T. Colin Camp-bell, PhD, nutritional biochemist and internationally known nutrition re-searcher and Dr. Caldwell Esselstyn, Jr., M.D. and makes a compelling case for the need to eat a plant based diet verses one that embraces animals and their byproducts. Dr. Campbell co-au-thored the book, “The China Study” which is spoken of in the movie, and Dr. Caldwell is a former surgeon who came up with a program to help pre-vent and reverse heart disease. The hy-

suggests that each and every one of us have cancer cells in our bodies and that there is something that we are eating that is turning on these cancer

protein.

effect on me is because I could see that

Dr. Campbell and I are doing similar

on at risk clients who are on various medications for obesity related dis-eases and works with them to reverse their eating habits. He advocates for a completely vegan diet. A vegan diet in-cludes all grains, beans, legumes, veg-etables and fruits. His clients cannot consume any processed foods or any-thing that comes from animals. At the

people who look like they have lost all hope, take pills and shoot their selves with poisonous drugs that you know were never intended to create health, become transformed into healthy hopeful individuals in control of their health.On a recent Oprah Winfrey show, Oprah and some of her staff decided to take the vegan challenge. They were asked to eat nothing that came from an animal (that means sea food as well) for

but some of them really enjoyed the weight loss that occurred and others felt much healthier and saw that their

The most important thing that vegans are supposed to watch out for is that they don’t become junk food vegans, eating things like cookies and potato chips, instead of whole foods.It may not be necessary to become a vegan if that isn’t your cup of tea, but it is important to learn as much as you can about all aspects of health, because no one can create health for you but yourself. Once you have learned what you should be doing, all you have to do is practice it. Being a vegan some of the time is a lot better than being a meat eater all of the time.If you would to know more about the research and theories put forth in this article I encourage you to read the “China Story”. If you would like to see

www.forksoverknives.com <http://www.forksoverknives.com> .

Page 15: The Chocolate Voice Black History Month Issue

chatting with Keith Jefferson

TCV: So, I understand that you’re from Houston? How did your

Keith: Houston is a great city. I grew up in a close-knit family. And, the fact that at an early age my parents had me involved in the arts; I was also involved sports; I loved basketball and football. One of the big things that some of my friends still tease me about today is that, they can’t believe that I turned down 8 football and 6 basketball scholarships to pursue acting. TCV: You’ve had the opportunity to work with Oscar/Grammy

Actor’s Danny Glover and, now currently seasoned actor Robert ?

Keith: Danny Glover. At 10 years old I hated Danny Glover as

read and when Danny walked into the room I walked up to him and said very candidly, “Just for the record as a kid I didn’t like you. But the role you played as Mister is the reason why I’m still pursuing what I do.” He was so gracious. Now, Foxx on the other hand, is a personal friend. We both studied at U.S.I.U., and he’s

Foxworth and he’s solid, as solid of an actor as they come.TCV: On that note, let’s talk about your current project at the

James Bailey?Keith: The director Sam Woodhouse is someone who I’ve worked with in the past and, we both have a mutual respect for each others work. One day he called me up personally and asked if I would be seen in call backs. Superior Donuts is written by the

Chicago who everyone around the neighborhood knows. My role is very intricate to the rising climax of Arthur (Robert Foxworth) and Franco (Anthony B. Phillips) through the healing condition. It’s a beautiful story.

TCV: How did you prepare for the role?Keith:talk, walk and how they function in a day. I have two very good friends who are LAPD. I get to see how they are on and off of the job. The way I’m portraying James is that he’s a very straight

TCV: Do you ever get stage fright?Keith:

-ing to Superbowl kick-off.TCV: Superior Donuts deals with race relations in urban cul-ture, in your opinion how has America changed in the last 10 years?Keith: Tracey Letts very intricately explores racism in her writ-ing through the eyes of the patrons of this run down donut shop. What’s interesting about living in the inner cities and places like uptown Chicago is that, you have no other choice but to communi-cate with each other no matter what race you are if you want to get things done. This play brings out a new way of thinking when you mix in a young black kid with a polish guy. Have we made prog-ress in the last 10 years? Absolutely 110%. Is there more progress to be made? Of course. There are still pockets of racism through-out the world because lack of exposure to other cultures. Take the entertainment business, although we’ve come along way there’s still far and few opportunities for black actors. Black Hollywood is very small. I have white friends who get two and three auditions per day, whereas as a black actor might not get an interview for two or three weeks. We need more Tyler Perry’s, Spike Lee’s, Will

company, No Brainer Films? So you see, there is progress.

Superior Donuts by Tracy Letts and Directed by Sam Woodhouse runs February 5 - March 6, 2011 at the Lyceum Theatre, call 619-544-1000 and visit sdrep.org.

Keith Jefferson returns to the San Diego Rep as

Donuts. Jefferson turned down 15 scholarships to pursue his dream of becoming an actor. In a phone

his confrontation with the famous actor who he hated as a child.

Page 16: The Chocolate Voice Black History Month Issue

Thank you for allowing me the opportunity to share with you a few facts of American history that most Americans know nothing about. The facts involve American military history. It all began to unfold in Europe in the harsh winter of 1944.American Forces and allies were slugging it out the German army across Europe when suddenly the enemy, under direction of the Nazi leader Adolph Hitler, launched a massive counter offensive in the Ardennes of France that caught the American forces off guard.

The extremely bad weather grounded allied support and casualties mount-ed. The American army found itself short of infantrymen. The source of replacement manpow-

er in Europe was the African American segregated support units.-

white infantry men in the effort to win the war. Within a short time 5000 African American soldiers from those segregated units volunteered. The number was overwhelming. About half, 2221, were taken. All volunteers for this duty were required to give up their rank, so as not to out rank any white soldier in their midst..

integration. Whatever, this fact is clear, condition on the ground necessitated the action- and African American soldiers responded with overwhelming conviction.Within a few days of volunteering to face death in support of country this band of 2221 were engaged in rigorous combat training in special places in Europe. Soon they were facing some of the best the German army had to offer and they did it with distinction. The volunteer project provided substantial proof that equality, tolerance, and common sense can pro-

The volunteers were assigned to ten (10 different army units – 1rst division, 2nd, 8th, 9th, 12th, 14th, 69th, 78th, 99th,

The Association of the 2221 NeBy Ambrose Brodus, Jr.

Page 17: The Chocolate Voice Black History Month Issue

and the 104th). They performed gallantly with their com-rades until the enemy surrendered, unconditionally.What happened to these courageous African American sol-diers after the German soldiers surrendered is not pretty. As orders came for redeployment, these men were removed from their infantry units and moved to a variety of service support units. This came as great disappointment to everyone as they anticipated returning home with their highly decorated army divisions to receive the acclaim that is given to return-

they had looked forward to sharing that moment with them Then America the beautiful said, not yet!These black men of valor were improperly denied their mili-tary awards and some decorations they had rightly earned. Perturbed as they were, these men decided to move on with their lives and take advantage of those rights that did not discriminate. They knew that change would come. Although the army did

not act im-mediately to the call for integration of

the military, in July 1948 President Harry S. Truman issued executive order 9981 decreeing the integration of the armed forces.It was half a century later that these brave men began to

Wade, founder of the association of the 2221 Negro infantry volunteers of WWII said, “We caused the end of one era and beginning of another.”

of the plight of the 2221 Negro Infantry volunteers of WWII and he took decisive action. These men began to receive the awards they had earned.The fact that Americans do not know about these issues is not likely a surprise to you. There is so much more to learn about American military history. This is American history. It behooves all of us to become aware of the facts of American history.

86 year old Ambrose Brodus Jr. was one of the 2221 volunteers to integrate infantry units in Europe in WWII.

of the 2221 Negro Infantry

Page 18: The Chocolate Voice Black History Month Issue

Anthonyb. phillips-

it.

by Gwen Pierce

TCV: When did you decide you wanted to be-come an actor? Anthony: Umh? I think I was around 8 or nine years old and had just seen the movie “Ninja Tur-tles.” After seeing it, I knew that I wanted to move to California and be on T.V.

TCV: I did some research and found out that your cousin is actor Ben Guillory who played Grady (Shug Avery’s husband) in the movie The Color Purple and, who’s also one of the founders along with Danny Glover of the Robey Theatre Company in Los Angeles. Anthony: He’s ‘my second cousin and a great guy!

-sion to become an actor?Anthony: Both my cousin and Aunt Emily Phil-lips who’s a set designer living in Germany sparked my interest in the Arts. I would see my cousin on T.V. And say, “Oh wow!” I want to be like him. While I was in college I called Ben and said‘I want to move up to L.A. and become an Actor,’ and he said. “Everyone wants to be an Ac-tor, because it’s attractive, sexy, blah blah blah.” One day he looked up and I was there and from that point on he knew I was serious. I trained with him at the Robey Theatre Company where I was in two of his productions, the world premiere of

mentor and he’s guiding me along right now.

life as an actor? Anthony: After reading actor Hill Harper’s (C.S.I. New York) book, “Letters to a Young Brother, my perspective on being an actor changed. This man taught me what it means to be an actor and to give back to the community. When I graduated from college I was undecided whether I wanted to go to New York and study theatre or return to gradu-ate school at Grand Valley State in Michigan. This

masters, earned his J.D. and went out to L.A. to

to school to complete my masters in Public Ad-ministration because, what I want to do is to open

I believe as an actor you have a responsibility to be a posi-tive role-model, to those who look up to you. Acting touches my soul and, I want to give back to the community and use

positive role model in the household.

TCV: That is so profound.Anthony: Unfortunately, there are not many black leading men and women on TV. I feel that those who are fortunate to make it to that point in their lives have a responsibility to give back to the community.

TCV: What are some of the challenges that you have faced as an actor.Anthony: -fornia three years ago, I had no Idea what I was doing. I didn’t know the proper way to audition for television versus theatre which set me back. And the writers strike. Fortunate-ly my cousin helped me get over the obstacles. Performing at The Robey Theatre Company allowed me to meet great ac-tors like; Harry Lennox (The Five Heartbeats and Love and Basketball) who taught me how to navigate my way through Hollywood. Fortunately, I have had great mentors. I wish that people would speak more highly of their mentors.

Anthony and Robert Foxworth Poses with a donut

Page 19: The Chocolate Voice Black History Month Issue

TCV: What’s been your most interesting role so far?Anthony: Skeeter in the River Niger where I played a heroin addict. It’s very interesting to explore the mind of an addict. We all have our vices; chocolate, alcohol, food but, I’ve never experienced that type of addiction in my life, I had to make it my reality by going into some very dark places, it was scary. I actu-ally physically had to sniff a substance on stage, it wasn’t heroin it was vitamin C. (laughs)

hometown similar to Franco and Arthur’s characters in “Su-perior Donuts?”Anthony: grade that was very tough on me. He was this white old man like Arthur that really took a liking to me.I used to get into trouble and he had the power to expel me but, he never did. He saw the potential in me. He sat me down after

of my pen.” Because if when your expelled from school that goes on your record.” When I graduated, I gave him the biggest hug. I went on to attend college on a football scholarship.

TCV: Did you use that relationship to draw on your role as Franco Wicks?Anthony: Yes. You have people that walk into your life who on

the end of the day they have your back.

Anthony: It’s a treat to share the stage with him and I’m very humbled, to be in his presence. This year makes 50 years for him

TCV: Is there anything else that you would like to share with the readers about the pro-duction Superior Donuts? Anthony: Superior Donuts is going to be a treat, pun intended! The cast and crew at the SD Rep is the best! I cannot be in a better situation. Those who come out will, laugh, cry and be touched by the story of Franco, Arthur and all of the characters. The people that you are going to encounter in this donut shop are your neighbors, people that you can relate to everyday. Franco is an interest ing and witty guy. On the surface he may appear to be differ-ent but it’s a treat playing this guy.

TCV: Good luck or break a leg as they say.Anthony: I’m going to break both legs. (Laughs)Photo: San Diego Rep

Page 20: The Chocolate Voice Black History Month Issue

Here’s a little interesting trivia for you, did you know that

enough, Father Junipero Serra who established San Diego’s

1769. Well, just 23 miles outside of San Diego “the original wine

even close to being a wine connoisseur but, every now and then I love a glass of Moscato or Merlot. And let’s just say that

As one of San Diego County’s best kept secrets, the charming and cozy boutique winery is tucked away in the hills of the San Pasqual Valley just a quick trip down the road from the Wild

-ence this quaint winery one beautiful Sunday afternoon in January, when the owner, 84 year old Ambassador Alejandro

-ner. The picturesque estate overlooks 70 acres of premium wine grapes that have been growing since 1973. The group started off inside the tasting room you where you

around wine selections, olives and vinaigrettes. Moderately

special events, private parties, weddings and small intimate gatherings. Make sure to check out the website and contact

joined the team from Sonoma County wine country had a

dinner presentation which included some tantalizing wine pairing tips such as a favorite of mine; the California Tawny Port paired with the to die for dessert; New Orleans Bread Pudding smoldered in a warm brandy sauce. The entire rav-ishing meal was prepared from top to bottom in true elegant

-tion of each individual entree by New Orleans native Mark Kuhlmann, Owner/Chef of Culinary Underground, whose motto is, reuniting the world one meal at a time. Kuhlmann’s mouth watering menu started off with a fresh organic aru-gula salad with pears, prosciutto and aged gouda, paired with coastal cuvee chardonnay.

mushroom and watercress soup paired with a 2007 Estate Sangiovese.

was, Tuscan Style Roast Port stuffed with rosemary, sage and -

gerling potatoes paired with a 2008 Estate Ambassador’s Re-serve Merlot.Whenever you hear that saying, it’s all in the presentation, I’m

All In Good Wine ...and Taste!

Page 21: The Chocolate Voice Black History Month Issue

Outand About Want to know what’s going onin your city? Check out some fun events coming up!

1. “Superior Donuts”February 5-March 6, 2011In the Lyceum Space

2. Reading of: “Go, Tell Michelle”February 8, 2011, 5:15 Reception and mingle w/ the authors, 6:00 pm readingThe 10th Avenue Theatre, 930 10th Av-enue, San Diego, CARSVP: [email protected] or (619)-342-7395 Admission: Bring wine, soda, cheese, crackers, or other munchies: or make a $10 donation at the author’s table

3. EN VOGUEFebruary 11, 2011 at 8:00pDream Catcher at ViejasVIP Floor $41.00, Balcony $31.00, GA Standing Room Only

4. Southwestern College Presents An African American History Month “Sat-urday of CelebrationFebruary 12, 2011; 10am- 2pmSouthwestern College, 900 Otay Lakes Road, Chula Vista, CAFor additional info. Contact Steve Tad-lock, [email protected] or (619)-216-6631

5. Southwest Soul Circuit presents . . . Our year long celebration! Celebrating 5 years of 110 Church Street, Tucson, AZ February 13, 2011-Valentine’s ConcertFor additional info: (520)-829-1129

6. Pilgrim Rest Black History Celebra-tion 2011February 19, 2011; exhibits 9am-2pm, food 11:30am-1:30pm, programs 2pm-5pmPilgrim Rest Baptist Church 2403 S. Mar-

7. 17th annual African American Read-In Chain Tucson ChapterFebruary 20, 2011, 3-5pmRincon Congregational Church 122

Contact President, Mildred Wilson at (520)-747-9972

8. Umoja Ball and Dinner Buffet Cel-ebrating Black HistoryFebruary 19, 2011; ceremony and dinner buffet 7:30-9pm, program and dancing until 2am

Prices: $47 advance and $50 after Feb. 18 and at doorAttire: semi-formal/formalBay View Ballroom, Marine Corps Re-cruiting Depot, San Diego’sRSVP tickets and info. Gloria Pettis (619)-542-5546

9.”Legacies of Africa” A Black History Month Celebration- Dance, Music, and CultureFebruary 25-26, 2011; 7:30pm. Feb. 26 @ 3pmMatinee, Dunbar Culture Center, 325 W. 2nd Street, Tucson, AZ.Tickets: $10-advanced, $12 at the doorCall Barbea (520)-628-7785 for tickets and info.

10. San Diego Heritage Weekend CelebrationFebruary 25-27, 2011

Euclid Ave.For more Info: (619)-262-0334Website: heritageweekendsandiego.org

11. 19th Annual Kuumba Fest “Black To Conscious”February 25-27, 2011, (see website for times and activities)

-town San DiegoPricing and Registration info. www.kuumbefestsd.comContact: (619)-252-6314 or [email protected]

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7

Email us Out and Abouts in your city at: [email protected]

Page 22: The Chocolate Voice Black History Month Issue

To Des t inyFrom Dunbar

A Must Read American Education

Success Story

Available on: Amazon.com

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Page 23: The Chocolate Voice Black History Month Issue

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FEBRUARY 11