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THALASSA GOLFE D’AJACCIO SEAWATER SPA BREAKS 2017

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Page 1: THALASSA GOLFE D’AJACCIO€¦ · THALASSA GOLFE D’AJACCIO by Patrick Bertho GENERAL MANAGER – SOFITEL GOLFE D’AJACCIO THALASSA SEA & SPA 01 Embrace gentle living on the Isle

THALASSA GOLFE D’AJACCIOS E AWAT E R S PA B R E A K S 2 0 1 7

Page 2: THALASSA GOLFE D’AJACCIO€¦ · THALASSA GOLFE D’AJACCIO by Patrick Bertho GENERAL MANAGER – SOFITEL GOLFE D’AJACCIO THALASSA SEA & SPA 01 Embrace gentle living on the Isle

JOURNEY

to the Isleof Beauty

32 32

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FIVEREASONSTO CHOOSETHALASSAGOLFE D’AJACCIOby Patrick Bertho GENERAL MANAGER – SOFITEL GOLFE D’AJACCIO THALASSA SEA & SPA

01Embracegentle living on the Isle of Beauty and savor a wealth of Corsican ingredients, transcended by our chef.

02Discoverthe spirit of the French Riviera only 90 minutes from Paris. Marvel at the ever-changing color palette of the sea, from sunrise to sunset. Breathtaking!

03Holistic health for you and your wellness only, involving custom-made and personalizable treatments that are rich in Corsican essential oils.

04Surround yourselfwith a team of experts that deliversbespoke service and provides you with a magnifi que experience.

05Explorethe mountains and shores of this bright, sunny and inherently poetic island. Drink in the fragrances of the maquis shrubland and let yourself be transported by your senses.

54 5

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CONTENTS Information and bookings+33 (0)4 95 29 40 00

H0587-RE@sofi tel.comthalassa.com

CHOOSE YOUR STAY

SPA& À LA CARTE

YOUR JOURNEY

SOFITEL GOLFE D’AJACCIO

The hotel P.10

The restaurant & bar P.12

SEAWATER SPA

From the sea, comes rebirth P.8

Our seawater spa P.14

Discover the seawater spa of the future P.16

The cutting-edge of innovation P.18

Visiting the Area P.40

Treatment Glossary P.42

6days6nights

WEEKLY PACKAGES P.22

Immediate benefi ts for lasting effects

45days

nights

GETAWAYS P.32

A few days to relax and let go

1 to31 to 3days

nights

STOPOVERS P.36

Fabulous short breaks

I Love… P.37

Spa & beauty, à la carte P.38 hoursa fewChoose your treatment

program P.20

766

Page 5: THALASSA GOLFE D’AJACCIO€¦ · THALASSA GOLFE D’AJACCIO by Patrick Bertho GENERAL MANAGER – SOFITEL GOLFE D’AJACCIO THALASSA SEA & SPA 01 Embrace gentle living on the Isle

FROM THE SEA,COMES REBIRTH

The regenerating powers of the seaOn all its shorelines, the sea works miracles.It oxygenates. It regenerates. It helps restorethe body’s mobility, tone and vital energy.How does it do all that? The secret lies in osmosis. Thanks to this phenomenon, when seawater is heated, the skin directly absorbsall the minerals and trace elements that the body needs. Thalassa sea & spa has been perfecting the art of bringing these benefi ts to the body for 53 years.

OriginsThe Thalassa sea & spa story began in Quiberon in 1964. Here on this Breton peninsula, therapy came to be synonymous with pleasure. Taking care of your health while getting away from it all. Relaxing and recharging your batteries. And so, the modern seawater spas were born and soon caught on, with new institutes opening in Le Touquet, Ajaccio, Biarritz and Dinard and elsewhere.

My Thalassa sea & spa experience+ Even more destinations to escape to, from the Atlantic Ocean to the Persian Gulf

+ Even more dedicated carewith attentive, mindful and expert teams

+ Even more ways to let go with the very latest in wellness techniques

+ Even greater results thanks to cutting-edge treatment technologies and methods

+ Even longer-lasting benefi ts with thorough check-ups and a personalized follow-up

Health, beauty, wellnessThalassa sea & spa once again reinvents the future of seawater treatments. Our approach is connected, preventive and personalized, optimized to help you preserve your health, looks and well-being all at once. It is a renaissance for the body and mind. That is the seawater spa of the future.

Discover the seawater spa of the future on page 16.

Naturally SeawaterNature takes care of us. We take care of nature. We owe the sea everything, which is why we strive to protect it. All our destinations have received ISO 14001 environmental management certifi cation.

988

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SOFITELGOLFE D’AJACCIO

The beautiful outdoorsThe Big Blue as far as the eyes can see. Deliciously fragrant regional vegetation. Between ocean and mountain, at the tip of a peninsula, a heated seawater pool, a private beach and a garden that opens out to the sea... your dream has become a reality.

The experienceSurrounded by the waves, overlooking the bay of Ajaccio, your peninsula is a garden, cradled by the sea. Our Sofi tel ambassadors extend thoughtful attention and personalized service to help you let go.

RoomsImmediate boarding for an elegant “cruise” with 98 entirely renovated rooms. Pure paradise! Luxuriate in Sofi tel’s exclusive MyBedTM. Enjoy direct access to the seawater spa institute.

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Events at the Bar A privileged gathering place for sipping cocktails while basking in the sublime surroundings. To the rhythm of balmy summer evenings, it becomes the setting for exceptional soirées: Thursday at Sofi tel.

THE RESTAURANT & BAR

The menusEach day, our head chef creates two menus. One is indulgent. The other is light, created in consultation with our dietitian. Both are inspired by traditional Mediterranean cuisine, Corsican specialties, local herbs and aromatic plants. Quality cuts of meat and the catch of the day are grilled to order right before your eyes. On sunny days, the terrace welcomes you with refreshing dishes and savors specifi c to the Isle of Beauty.

The restaurant The restaurant was beautifully remodeled in 2016. Rediscover this elegant venue, its sleek lines and pure colors. The view is enhanced by generous bay windows, giving diners the impression of being on the deck of a ship making its way across the water to the Sanguinaires Islands.

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A paradise for the sensesA charming and well-kept secret, the hotel’s gardens house an exquisite open-air sanctuary for massages.

THE SEAWATER SPA

Between treatments...Relax: Large outdoor heated seawater pool, sauna and hammam with essential oils, relaxing breaks and herbal infusions.Work out: Personalized coaching, open-air boot camp, aquabiking, Aero Latino, Pilates, muscle toning, body sculpting.Let go: Discover our Respi ology sessions in the fi tness area, the pool or outdoors.

The atmosphereThe Mediterranean infl uence is everywhere, from the Murano mosaics to the fragrances of the essential oils, the coolness of fl oral-scented waters and the gentle music. It is a total sensory experience, for moments of infi nitely relaxing spa treatments.

The pool and relaxation areas are open 7 days a week. Additional fees apply for some activities. For further information: +33 (0)4 95 29 40 00 1514

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“The seawater spa of the future excels at optimizing health through a radically innovative approach.

It tackles the ills of the 21st century with 21st -century technology and treatments...”

Dr Denis LamboleyTHALASSA SEA & SPA PARTNER AND ADVISOR

Holistic health: our expertise for your well-beingPERSONALIZED ASSESSMENTS & ON-GOING SUPPORTOur treatment programs are customized according to the results of your personalized assessments. After your stay, we help maintain and optimize your health.

FITNESS AND LETTING GO ACTIVITIESDiscover how to bring unity to body and mind.

TARGETED SEAWATER SPA TREATMENTSWe help you achieve your goals: purifi cation, relaxation, rejuvenation or recovery.

PERSONAL NUTRITIONAL ADVICEFor lasting balance, we invite you to discover healthy eating techniques.

DISCOVER THE SEAWATER SPAOF THE FUTURE

Discover our program of holistic healthVITAL ENERGY P.22

Remedying today’s ills

l’expérienceVous êtes au milieu de l’Océan, à la pointe d’une presqu’île lumineuse et sauvage. L’Atlantique est devant vous, à perte de vue. La jolie plage de sable fi n est à quelques pas. Pour vous aider à lâcher prise, nos ambassadeurs Sofi tel ont le goût des attentions douces et le sens du service cousu-main.

les chambresCôté mer ou côté jardin, vous savourez le microclimat et l’air iodé du rivage. Pour une sérénité infi nie, lits My Bed™ et accès direct à la thalasso.

sleep-

recovery

stress-

emotions

beauty-

youth

vitality-

energy

balance-

nutrition

THE FIVE PILLARS OF ALL-AROUND

HEALTH

1716

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THE CUTTING EDGEOF WELLNESSNew check-ups OLIGOSCAN Measures the minerals, trace elements and heavy metals in your body, as well as oxidative stress, in order to correct any defi ciencies.

DIAGZONE A high-tech facial assessment used by professionals. It provides instant feedback that allows us to personalize your treatment program.

UPULSE HEALTH A complete diagnostic program using a sensor that acts as a portable electronic coach to record your movements, heart rate and personal progress.

New treatments AQUATIC OSTEOPATHY: Private sessionsin a pool of warm seawater to stimulate all your organs’ vital functions.

DOLCE PIACERE: An ideal treatment for dry, dehydrated skin and for stimulating the senses. Using donkey milk and Corsican honey, this treatment will leave your skin soft, silky and perfectly moisturized.

CORSICAN “U MONTE E MARE” MASSAGE,Signature treatment: Formulated according to the principle of yin and yang, this creative treatment alternates between a vigorous back massage (the mountains of Corsica) and gentle strokes (the sea). This massage will take you on a journey across the Isle of Beauty.

New nutritional and sleep therapy techniques D-LAB: Advanced nutri-cosmetic supplements that enhance the impact of your treatments and repair trace element defi ciencies.

New letting-go techniques RESPI OLOGY: Controlling the breath to cultivate balance and vitality.

These sessions (in the fi tness area, pool or outdoors) were developed exclusively for Thalassa sea & spa in partnership with Edouard Stacke, founder of the Vital RespirTM method.

1918

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CHOOSE YOUR TREATMENT PROGRAM

6days6nights

Holistic healthSignature program

VITAL ENERGY P.22

I want a second wind.

Back to fi tnessFITNESS & WELLNESS:ZEN OR VITALITY P.26

I want the key benefi ts of seawaterspa treatments.

WELLNESS YOUR WAY P.27

I want to design my own treatment program.

New life challengesNEW MOTHER P.31

I want to be pampered for a few days.

RelaxationSignature program

JOURNEY FOR THE SENSESIN CORSICA P.24

I want the very best of Corsican treatments.

A Slimmer YouSILHOUETTE P.25

I want to tone and sculpt my body.

A More Athletic YouSignature program

CORSICA TRAINING P.28

I want to awaken and oxygenate my body.

Expert health Signature program

OSTEO MARINE P.30

I want to restore balance and harmony to my body.

45days

nights

Back to fi tnessSEASIDE GETAWAY P.32

I want key seawater spa treatments.

RelaxationJOURNEY FOR THE SENSESIN CORSICA GETAWAY P.34

I want a pampering break on the Isle of Beauty.

A More Athletic YouCORSICA TRAINING GETAWAY P.35

I want to rediscover the pleasure of exercise.

Information and bookings+33 (0)4 95 29 40 00

H0587-re@sofi tel.com

thalassa.com

STOPOVERSFabulous short breaks P.36

I LOVE... P.37

SPA & BEAUTY, À LA CARTE… P.38

hoursa few

1 to31 to 3days

nights

212020 21

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VITAL ENERGY

Holistic health

“I want a second wind.”

Signature program

6days6nights

1. Balance & NutritionNOURISHING WELLNESS 2 purifying seawater baths 2 hydromassage seawater baths with fl oral waters

1 regenerating treatment by Thalassa sea & spa (50 minutes)

3 revitalizing or slimming seaweed wraps

+ A course of D-LAB advanced nutri-cosmetic supplements (additional fee applies,please contact us for details)

2. Stress & EmotionsRELAX BOTH BODY AND MIND 1 Respi ologie Bulle d’ai session in our heated seawater pool to relax and let go

1 vichy shower massage 1 foot modelage

3. Sleep & RecoverySHAKE OFF TENSION AND RECOVER 2 Respi ology Terre me and Ene gie sessions in our fi tness area or outdoors

3 sensory-awakening hydrojets sessions

4. Beauty & youthCARE FOR YOUR SKIN 1 maquis-scented body scrub with salts, oils and Corsican plants

1 Aquascience Souffl e d’Eternité treatment (25 minutes)

5. Vitality & EnergyREDISCOVER YOUR ENERGY AND THE PLEASURE OF EXERCISE 1 Boot Camp session to release tension 3 individual personalized coaching sessions (30 minutes)

1 nutritional and balance assessment,comprising two diagnostics: impedance analysis and OligoScan

1 UPulse Health assessment

1 high-tech DiagZone facial assessment

FOR PERSONALIZED AND LASTING RESULTS, YOUR PROGRAM STARTS WITH 3 ASSESSMENTS:

Thanks to these assessments, your treatment program is fully tailored to your specifi c needs. It integrates the fi ve pillars of holistic health:

YOUR HOLISTIC HEALTH PROGRAM

Our experts on hand for you You are under expert care. An adviser will customize your seawater spa treatments and physical activities based on your assessments and to meet your specifi c needs. At the end of your stay, you receive a personalized roadmap to help you stay in shape.

Treatment GlossaryPage 42

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

Sedentary habits, daily stress... Does the way we live today leave you with a senseof imbalance? To help you rediscover your energy and serenity, we have combinedall our best technologies and most effective treatments in one program.

6 days / 22 treatments + 3 assessments / 6 nights including 2 meals per dayFrom 02,01016 per person, double occupancy

2322

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Come on board! A sensory experience awaits you amid the mountains, sea and wonders of the Isle of Beauty. Give in to the sumptuous pampering of our therapists’ expert hands.

6 days / 24 treatments / 6 nights including 2 meals per day

From 02,316 per person in a double room

U monte e mareThis Signature massage appliesyin and yang principles, alternating between an invigorating back massage and gentle facial and stomach massages. Rest and relaxation guaranteed.

PREPARE YOUR SKIN 1 exfoliating treatment with maquis-scented salt, oils and Corsican plants

PURIFY AND RELAX 6 hydromassage seawaterbaths with fl oral waters 2 purifying seawater baths with fl oral waters 1 sensory-awakening hydrojet session 6 revitalizing seaweed wraps with Corsican essential oils

LET GO AND AWAKEN THE SENSES 5 massages with Corsican essential oils (50 minutes) 1 U Monte e Mare signature massage (50 minutes) 1 Aroma Lift facial massage for her (25 minutes) 1 revitalizing scalp or foot massage for him (25 minutes)

JOURNEY FOR THE SENSES IN CORSICA

Relaxation

“I want the best of the Isle of Beauty.”

This program is also available for 4 days / 4 nights. Call us at +33 (0)4 95 29 40 00.

Signature program

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

6days6nights

Looking slim is not just a question of weight. Smooth skin, slender muscles and a sculpted waist also play an important role.

6 days / 24 treatments + 2 sessions with our experts / 6 nightsincluding 2 meals per dayFrom 02,016 per person, double occupancy

“I want to tone and sculpt my body.”

A Slimmer You

REVIEW YOUR HABITS 1 nutritional assessment with our dietician, including an impedance analysis and Oligoscan 1 UPulse Health assessment

PREPARE YOUR SKIN 1 maquis-scented body scrub

PURIFY AND ELIMINATE TOXINS 1 toning and purifying seawater bath 4 toning jet showers 3 slimming fucus seaweed wraps

TONE AND STRENGTHEN 3 Aqua aerobics sessions 3 toning exercise sessions

SLIM AND SCULPT 3 Cellu M6® sessions 2 slimming massages (25 minutes) 2 pressotherapy sessions

SILHOUETTE

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

6days6nights

2524

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CORE PROGRAMCORE PROGRAMFOR REGENERATIONFOR REGENERATION 1 vichy shower scrub

3 revitalizing seaweed wraps

2 purifying seawater baths

1 relaxing or vichy shower massage (25 minutes)

6 hydromassage seawater baths

VITALITY TREATMENTSVITALITY TREATMENTSTO FEEL FULLOF ENERGY 5 jet showers 6 aqua toning sessionswith a fi tness trainerin our heated seawater pool

ZEN TREATMENTSZEN TREATMENTSTO RELAXAND RELIEVE FATIGUE 2 relaxing vichy showers 3 sensory-awakening hydrojet sessions

6 relaxing hydrotherapy pool sessions in our heated seawater pool

OR

A complete seawater spa program for long-lasting revitalization. ZEN or VITALITY – you have a choiceof two options

FITNESS & WELLNESS“I want the key benefi ts of seawater spa treatments.”

6 days / 24 treatments / 6 nights including 2 meals per dayFrom 01,656 per person, double occupancy

Back to fi tness

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

Treatment GlossaryPage 42

6days6nights

PREPARE YOUR SKIN Vichy shower scrub

REGENERATE Revitalizing seaweed wrap Hydromassage seawater bath Relaxing vichy shower or pressotherapy

Purifying seawater bath Jet shower

TONE Aqua aerobics Hydrotherapy pool

RELAX Massages (25 minutes), to choose from: relaxing vichy shower, foot, scalp, facial, sensory-awakening

BOOST YOUR BEAUTY Aquascience body and facial treatment (25 minutes)

Your wish is our commandCreate the program of your dreams by booking any treatments you like up to10 days prior to your arrival.

Choose your treatments à la carte, and the time of day that suits you best.

6 days / 24 treatments / 6 nights including 2 meals per dayFrom 02,196 per person, double occupancy

WELLNESS YOUR WAY“I want to design my own treatment program.”

Back to fi tness

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

6days6nights

2726

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CORSICA TRAINING

“I want to awaken and oxygenate my body.”

A More Athletic You

Signature program

6days6nights

Keeping your fi nger on the pulse...Your UPulse sensor is connected to yoursmartphone as well as our central system.We analyze your progress, breathingand heart rate in order to adapt each activityto your specifi c needs and adjustyour exercise regime in real time.

1 UPulse Health assessment with a fi tness trainer

1 nutritional assessment with an impedance analysis

REVIEW YOUR HABITSAND PERFORMANCE

1 purifying seawater bath

1 pressotherapy session

PURIFY AND RELAX

2 sensory-awakening hydrojets sessions

2 revitalizing seaweed wraps

3 jet showers

4 hydromassage seawater baths

REGENERATE

1 Boot Camp session (60 minutes)

1 aquabiking session (30 minutes)

1 aqua toning session (25 minutes)

1 invigorating walk (60 minutes)

1 Coastering (running along the coast, across rocks and sand, depending on the season) or kayaking session (60 minutes)

1 bicycle outing (120 minutes)

1 Respi ology Éne gie session outdoors to control and manage your breathing and to release your energy (50 minutes)

GET BACK IN SHAPE,ENERGIZE AND HAVE FUN

1 Californian massage (50 minutes)

1 relaxing massage with maquis essential oils (25 minutes)

1 vichy shower massage (20 minutes)

1 Swedish massage (50 minutes)

STIMULATE AND RELAX

This program is also available for 4 days / 4 nights. Call us at +33 (0)4 95 29 40 00.

Treatment GlossaryPage 42

In a kayak or by bike, along the coast or in heated seawater, the natural wonders of Corsica come together to help you rediscover inspiration, performance and endurance.Let yourself be guided by one of our expert coaches, who will work with you to createa personalized and meaningful exercise program.

6 days / 24 treatments + 2 sessions with our experts / 6 nights including 2 meals per dayFrom 02,136 per person, double occupancy

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

2928

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OSTEO MARINE « I want to restore balanceand harmony to my body.»

Each person’s health has its unique requirements.The combination of osteopathy, fi tness activities and seawater treatments helps relieve pain and restore mobility. You learn correct movements and postures to incorporate into your daily life.

6 days / 23 treatments + 1 assessment / 6 nightsincluding 2 meals per dayFrom 02,196 per person, double occupancy

Expert health / New for 2017 6jours6nuits

PERSONALIZEYOUR PROGRAM 1 full osteopathycheck-up (30 minutes)

RELIEVE TENSIONAND IMPROVE POSTURE 1 osteopathy session on the massage table (25 minutes) 1 osteopathy session in the pool (30 minutes) 1 Respi ology Bulle d’Aisession in the pool 2 Pilates classes (45 minutes) 1 personalized session with a fi tness trainer (30 minutes) 4 aqua aerobics sessions

REVITALIZEAND RELAX 5 seaweed wraps 6 hydromassage seawater baths 1 relaxing massage (25 minutes) 1 vichy shower massage

Signature Program

Treatment GlossaryPage 42The durations given are the actual durations of the treatments.

Please remember to include the time necessary for your arrival and preparation.

6 days / 24 treatments + 2 sessions with our experts / 6 nights including 2 meals per dayFrom 02,136 per person, double occupancy

Between 2 and 12 months after childbirth is the ideal time to take care of yourself – body and mind.You will go home revitalized and with the serenityyou need for your new life as a mother.

New life challenges

GET A FULL CHECK-UP 1 nutritional assessment with our dietician 1 DiagZone skin assessment

PREPARE YOUR SKIN 1 vichy showeror maquis-scented body scrub

PURIFY, REVITALIZEAND SLIM 4 hydromassage seawater baths 3 toning jet showers 2 pressotherapy sessions 3 slimming fucus seaweed wraps

RELAX AND ENHANCEYOUR SKIN’S RADIANCE 1 personalized Aquascience facial (50 minutes) 1 Aquascience body treatment 1 vichy shower massage

RECONNECTWITH YOUR BODY 5 abdominal strengthening sessions in our heated seawater pool 1 muscle strengthening sessionin the fi tness area

6jours6nuits

« I want to be pampered for a few days.»NEW MOTHER

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

3130

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For those who want more than just a weekend away, Thalassa sea & spa has created Getaways.

Five nights to make the most of the sea.Four days of targeted treatments and the regenerative properties of seawater.Programs of just the right duration, not too long and not too short.

GETAWAYS

45days

nights

Spend a few days discovering the very bestseawater spa treatments to feel completelyrejuvenated and refreshed.The perfect getaway for both body and mind!

4 days / 16 treatments / 5 nights including 2 meals per dayFrom 01,260 per person, double occupancy

“I want key seawater treatments.”

Treatment GlossaryPage 42

PURIFY AND RELAX 4 hydromassage seawater baths 2 jet showers 2 purifying seawater baths 2 revitalizing seaweed wraps

RELAX 1 vichy shower massage (20 minutes) 1 relaxing massage (25 minutes)

TONE AND STRENGTHEN IN OUR HEATED SEAWATER POOL 2 aqua aerobics sessions 2 hydrotherapy pool sessions

45days

nightsSEASIDE GETAWAY

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

333232

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A few days to explore the beauty of the island through relaxing massages and revitalizing treatments.

4 days / 15 treatments / 5 nights including 2 meals per dayFrom 01,660 per person, double occupancy

JOURNEY FOR THE SENSESIN CORSICA GETAWAY

“I want a pampering break on the Isle of Beauty.”

PREPARE YOUR SKIN 1 body scrub with maquis-scented salt, oils and Corsican plants

PURIFY AND RELAX 4 hydromassage seawater baths with fl oral waters 1 purifying seawater bath with fl oral waters

4 revitalizing seaweed wraps with Corsican essential oils

LET GO AND AWAKEN THE SENSES 2 relaxing massages with essential oils (25 minutes) 1 U Monte e Mare massage (50 minutes)

1 Aroma Lift facial massage for her (25 minutes) or 1 revitalizing scalp or foot massage for him (25 minutes)

Relaxation 4 days / 5 nights

Treatment GlossaryPage 42The durations given are the actual durations of the treatments.

Please remember to include the time necessary for your arrival and preparation.

45days

nights

There is no better climate, nor more beautiful scenery, for reconnecting with your body,getting some exercise and restoring your energy.

4 days / 16 treatments + 2 sessions with our experts / 5 nights including 2 meals per dayFrom 01,300 per person, double occupancy

CORSICA TRAINING GETAWAY

“I want to rediscover the pleasure of exercise.”

GET A FULL CHECK-UP: 1 UPulse Health assessment with a fi tness trainer 1 nutritional assessment with an impedance analysis

PURIFY AND REVITALIZE 1 purifying seawater bath 1 pressotherapy session 2 sensory-awakening hydrojet sessions

1 revitalizing seaweed wrap 2 jet showers 2 hydromassage seawater baths

TONE AND STRENGTHEN 4 physical activities determined by the coach, to choose from: Boot Camp, Aqua biking, tonic water aerobics, invigorating walk, Coastering, biking, canoeing

RELAX 1 Californian massage (50 minutes) 1 vichy shower massage (20 minutes)

BALANCE 1 Respi ology Ene giesession (50 minutes)

A More Athletic You

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

45days

nights

3534

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ALL OUR STOPOVERS ARE PRESENTED IN DETAILON THALASSA.COM

Seawater treatments, spa & beauty, relaxation...From 1 to 3 days, our Stopovers can be adapted to your pace of life and professional or personal obligations, ideal for a day, a weekend or a short break.

And because variety is the spice of life, you can even try a different Stopover every day.

2 individual seawater treatments and 1 spa treatment: Stopover 1: hydromassage seawater

bath, seaweed wrap and relaxing massage

Stopover 2: jet shower, relaxing vichy shower and AQS body treatment of your choice

Stopover 3: purifying seawater bath, hydrojet and AQS facial treatment of your choice

VITALITY STOPOVER ZEN STOPOVER

SEA & SPA STOPOVER

1 day (3 treatments) / 1 night from 0211* 1 day (3 treatments) / 1 night from 0262*

1 day (3 treatments) / 1 night from 0291*

I want the key benefi ts of the seawater spaexperience with revitalizing treatments.

I want to let go right awaywith massages and seawater treatments.

I want a luxuriously pampering break with a combination of spa and seawater treatments.

2 individual seawater spa treatments, to choose from: hydromassage seawater bath, jet shower, purifying seawater bath, hydrojet and vichy shower

1 fi tness session in our heated seawater pool, to choose from: Aqua aerobics or hydrotherapy pool session

*Price per person per day / 3 treatments / 1 nightin a classic room with ocean view, breakfast included

2 individual seawater spa treatments to choose from: hydromassage seawater bath with fl oral waters, seaweed and oil wraps, purifying seawater bath with fl oral waters, sensory-awakening hydrojet session

1 spa or beauty treatment to choose from: U Monte E Mare signature massage or facial with essential oils

ISLE OF BEAUTY STOPOVER 1 day (3 treatments) / 1 night from 0321*

I want to relax between land and sea... through the benefi ts of the sea and plants from the maquis.

*Price per person per day / 3 treatments / 1 night in a classic room with ocean view, breakfast included

2 individual seawater spa treatments to choose from: hydromassage seawater bath, jet shower, wraps, hydrojet and vichy shower

1 massage to choose from: relaxing or vichy shower

*Price per person per day / 3 treatments / 1 night in a classic room with ocean view, breakfast included

* Price per person per day / 3 treatments / 1 night in a classic room with ocean view, breakfast included

Information & bookings: +33 (0)4 95 29 40 00

1 to31 to 3days

nightsSTOPOVERS

1 Carita Satin Skin body treatment (65 minutes) 1 Carita Suprême Hydratation des Lagons facial (55 minutes)

I LOVE PREMIUM BEAUTY TREATMENTS To pamper my skin. 0290

2 individual seawater treatments 1 session in our heated seawater pool, to choose from: Aqua aerobics, hydrotherapy pool

I LOVE A SEAWATER SPA BREAKFor an introduction to seawater spa treatments. 0105

1 massage with organic Corsican essential oils (25 minutes)

1 U Monte E Mare massage (50 minutes) 1 foot massage (25 minutes)

I LOVE WELLBEING MASSAGESA moment of pure relaxation. 0240And, in season, outdoor massages for an even more memorable experience...

1 fi tness check-up and impedance analysis with our fi tness trainer

2 personalized coaching sessions (30 minutes)

I LOVE PERSONAL TRAINING

To rediscover the pleasure of exercise. 0130

hoursa fewI LOVE...

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation. 3736

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Conveniently close to your seawater spa appointments, the Zen atmosphere of the Spa & Beauty treatment rooms awaits you. Massages with Corsican essential oils, slimming treatments, anti-aging expertise...Our teams take care of your every need

SPA & BEAUTY

hoursa few

OURBEAUTY PARTNERSExceptional brands

Signature treatments developed exclusively for Thalassa sea & spa, combining highly effective techniques and cosmetics enriched with active marine ingredients.

A world of haute-couture treatments for unparalleled pleasure and indulgence.

Organic essential oils and fl oral waters produced from local wildfl owers and aromatic plants of the Corsican maquis at a distillery near Ajaccio.

BALANCERespi ologySports activitiesCoaching and Boot Camp

ESCAPEMassages from around the world,in a treatment room or outdoors

Rituals with Corsican essential oils

Exclusive U Monte e Mare massage

SLIMMINGÀ la carte nutritional consultationCellu M6®

Aquascience Silhouette treatments

YOUTH & BEAUTYAquascience facial and body treatments

Carita beauty for face and body

discover, choose, dream...For your Spa & Beauty appointments,

see the treatment menu.We recommend that you book in advance.

Uncontested specialist brand for natural hair products.

Information & bookings: +33 (0)4 95 29 40 00

Corsica Pam

OUR TREATMENT MENUHAS EVERYTHING YOU DESIRE...All spa & beauty treatments are available à la carte, either individually or as a complement to your treatment program.

New : A Corsican cosmetics line that uses the island’s plants and other natural resources..

New : An organic product line for children.

Crena CareTooFruit

3938

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VISITING THE AREA

At Sofi tel Golfe d’Ajaccio Thalassa sea & spa, all the wonders of Corsica are at your doorstep. Discover the beauty of its forests, mountains, vineyards and crystal-clear turquoise waters. Our Concierge Service is on hand to share the island’s well kept secrets and insider knowledge on the best places to go.

Downtown Ajaccio is just 30 minutes away. Museums, monuments, theaters, shops, exhibitions, artisan boutiques...The birthplace of Napoleon Bonaparte regularly plays host to traditional, sportingor cultural events.

Sea or mountain?Whatever you are in the mood for, and depending on the season, you can go snowshoeing,kayaking, scuba diving, water skiing or camping. Facing the hotel are the Sanguinaires Islands, easily reached by boat. As you travel further inland, the maquis opens up and unveils more treasures,such as the Coti forest and Prunelli valley.

From the air,Corsica reveals its wildest beauty. Take to the sky from our private heliport and fl y away on a most magical ride.The contrast between the sea and mountains, the color palettes of the water and the beauty of the maquis... These are some of the wonders that await you. The start of a journey.

SARL Hôtel de Porticcio with a capital of c1,066,200 - Registered offi ce: Golfe d’Ajaccio - VAT no.: FR 42 321 760 456 - Ajaccio business registration (RC) no.: 65 B 27 - Siret no.: 321 760 456 00012 - NAF Code: 5510 Z – Photo credits: Photothèque Accor-DR, Riccardo Spila/Grand Tour Collection, D. Orias/Corbis, F. Rombaldi, JC. Attard/Libre arbitre, C. Poncelet, Walter Zerla/Corbis, M. Delafl otte, Philippe Pierangeli, C. Erwin, P. Pierangeli, 237/Corbis, S. Davey/Corbis, Getty Images, Tetra Images/Corbis, E. Cuvillier, Moodboard/Corbis, F. Cirou, F. Poincelet/GraphicObsession, T. Merton/Calaimages, C. Sidsel/Corbis, R. Daily/Ojo Images, Comstockimages, O. Cadeaux/Fancy, PeopleImages.com/Corbis - Information subject to change without notice. Noncontractual photos. Created by: Equancy - Design by: DH.C - Printed by: Format Raisin.

From the sea,embark on an exceptional excursion on a Sea Water 25 (rigid infl atable boat) or jet ski.Set out to discover the Gulf of Ajaccio’s most beautiful beaches, or the incomparable beautyof the Scandola Nature Preserve or the Calanche of Piana.

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TREATMENT GLOSSARYThe best seawater spa treatments

FITNESS ACTIVITIES / Relaxation and toningAqua aerobics, hydrotherapy pool session and more: We offer a range of activities to improve your fl exibility, muscle strength and stamina. Thanks to the natural buoyancy of seawater, you can work out safely without putting additional stress on your muscles and joints.

HYDROMASSAGE SEAWATER BATH / Relaxation in technicolorLying in a heated seawater bath, your body is massaged by multiple jets, from your neck down to the soles of your feet. Your muscles relax and your mind wanders to the rhythm of the chromotherapy colors.

VICHY SHOWER / Soothing the sensesLying face-down on the treatment table, a fi ne mist of heated seawater is sprayed over your body. This treatment is designed to soothe nerve endings in your skin and to induce relaxation. It is particularly recommended for those suffering from extreme fatigue.

JET SHOWER / Targeted muscle relief The hydrotherapist shapes and tones your body using a jet of seawater. Temperature and pressure are adjusted depending on the desired effect. This precise treatment relaxes your muscles, stimulates circulation and tones your body.

PURIFYING SEAWATER BATH / A sculpting seawater massage You relax in a bath of heated seawater while a hydrotherapist massages your body with a jet shower. The focus is on loosening up your muscles and joints, or on targeting specifi c problem areas for a purifying effect and to get rid of cellulite.

SEAWEED WRAP / A cocktail of active ingredients and mineralsLaminaria to revitalize or fucus to detoxify and slim. A warm seaweed cream is applied all over your body to stimulate the absorption of active ingredients, minerals and trace elements.

VICHY SHOWER MASSAGE / A multisensory experience A fi ne mist of heated seawater softens your skin, thereby enhancing the benefi ts of the manual massage.

SENSE-AWAKENING HYDROJET / Relaxing sensory waterbed massage, to music Lying on a waterbed, your entire body is massaged by two powerful jets of water, from your neck to your ankles. The Wellsystem Spa creates a new world of multi-sensory relaxation using ionized air, relaxing music and collagen-light therapy.

PRESSOTHERAPY / Anti-gravity bootsYour legs are wrapped in boots and alternatively compressed and released to boost circulation. This helps reduce cellulite and orange peel by promoting the elimination of toxins.

Key treatments at Thalassa Golfe d’Ajaccio

BOOT CAMP / Intense physical trainingBoot Camp is the latest trend in outdoor sports. Take the challenge and test your limits during a personal training or group session. The goal: muscle strengthening, slimming and detox.

RELAXING MASSAGE WITH MAQUIS ESSENTIAL OILS / Heavenly relaxationVital, calming, soothing. Gentle hands caress your body from neck to toe. Time seems to stand still as you submit to this deeply relaxing treatment using essential oils sourced from the Corsican maquis.

AQUATIC OSTEOPATHY - New & exclusive in Corsica This treatment draws on the buoyancy of seawater, heated to 33°C (91°F), which allows the osteopath to quickly and gently target problem areas while you fl oat weightlessly in this warm pool. This innovative therapy is highly effective for chronic pain.

LIFTING TREATMENT WITH ORGANIC CORSICAN ESSENTIAL OILS / The virtues of nature A delicate mixture made using clementine petitgrain, wild carrot and musk rose for supple and luminous skin.

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LE TOUQUET PARIS - PLAGE

TROUVILLE-SUR-MER

DINARD

QUIBERON

ILE D’OLÉRON

BIARRITZ

HYÈRES

FRÉJUS

GOLFE D’AJACCIO

ESSAOUIRA (MAROC)

AGADIR (MAROC)

TIMI AMA (SARDAIGNE)

CAPOVATICANO (CALABRE)

ZALLAQ (BAHREÏN)

thalassa.com

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SOFITEL GOLFE D’AJACCIO THALASSA SEA & SPA

Golfe d’Ajaccio - Domaine de la Pointe

20166 Porticcio - Corse

Information & bookingtel: +33 (0)4 95 29 40 00fax: +33 (0)4 95 25 00 63e-mail: H0587-re@sofi tel.com

THE ACCORHOTELS GROUP’SSEAWATER SPA BRAND

14 destinations in France and around the world