team psych weekly newsletter - oct 31, 2011
DESCRIPTION
Team Psych Weekly Newsletter - Oct 31, 2011TRANSCRIPT
The Cystic Fibrosis
Ride for Life helped
raise funds for those
afflicted. Team Psych
raised money and
served as ride day
bike marshalls.
Team Psych Triathlon Weekly
Editor: Mark Davis
Charity Committee Chairperson : Sharon Evering
Interested in Sponsorship contact : Nicole Davis [email protected]
Membership Chairman: [email protected]
Webmaster : [email protected]
Relay Team Organizer: John Patrick
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations to [email protected]
Advertise here : Contact Mark [email protected]
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being accepted by
mailing to [email protected]
6 CFF Ride for Life
14 End of the Year Party—Team Members
Only
21 Long Boat Key Triathlon Results and Com-
mentary
Next Edition
Miami, and Race for the Booty
This Weekend
Panama City IronMan: Good luck to Nicole,
Kevin and Phil
Team Psych - GIve Back!
Cystic Fibrosis Foundation
Cycle for Life
October 22, 2011 at Longleaf Town Center
7am
How can you give back?
Join the Team - Go to the team psych web page and click on the link under the “give
Back” section. This will take you directly to our page for Cycle for life. You can join
the team and ride 25, 56 or 85 miles for a great cause.
or, just email Sharon at [email protected], include the distance you would like
to ride.
We just ask that you bring your cell phone with you for the ride and help out any cy-
clists in need.
Raise the Flag - Our goal is to raise $1000 for this event. Even if you cant ride with
the team you can donate any amount you would like. We have made this very easy. In
the give back section there are links to donate $5, $10 or $20 dollars through google
checkout.
SO, let’s make El Fuego proud!! Donate your time (and clock in some nice milage), do-
nate your money or both. THis is a really great cause that benefits children and families
in our area who are living with Cystic FIbrosis.
Cystic Fibrosis Foundation Cycle for Life October 22, 2011 at Longleaf Town Center
Team Psych - GIve Back!
Cystic Fibrosis Foundation
Cycle for Life
October 22, 2011 at Longleaf Town Center
I want to thank all of
Team Psych for helping
out in raising money all
year round. This is mak-
ing the heart
of El Fuego
very proud of
you scurvy
mates.
go to facebook team psych for more pictures http://www.facebook.com/media/set/?
set=a.10150422555693735.409399.104131778734&type=3
Carrollwood Bicycle 7:30 am Saturdays
27 mile loop
Team Psych Weekend Bike Ride
University Bicycle 10:00 Wednesdays
8:00 Sunday San An
Spin with Nicole 6:00/6:30 Monday Bob Sierra YMCA
Spin with Christy Monday 5:15am
Wednesday 6 pm Bob Sierra YMCA
TEAM PSYCH Weekend
Open Water Swim
Bob Sierra YMCA 6:30 M, W YFC
Sat 10:30
New Tampa YMCA Contact
Dave Naffziger 813-727-9693
Open Water Swim 6:30 Wednesdays
Pass a Grille Beach
Track Workouts 6:30 pm
Thursdays Bob Sierra YMCA
Bob Sierra YMCA 6:30 pm Tuesdays
5 Mile w Luis
Saturday 7am Run
All Levels Upper Trail
At Ballyhoos See Lynn Gray
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
TEAM PSYCH TRIATHLON
END OF THE YEAR PARTY
AT
COLUMBIA RESTAURANT IN YBOR CITY
SATURDAY, NOVEMBER 12, 6:00 PM
CASH BAR
BUFFET MENU includes:
1905 Salad
Roast Pork “A La Cubana”
Paella “A la Valenciana” (seafood)
Morros Y Christianos (black beans/white rice)
Green Beans
Flan
Godiva Chocolate Cake
Coffee/Tea
Children’s menu avail for 12 & under
Ticket prices - $48.00 –adult $8.00 – children (kids menu)
*Tickets must be purchased in advance on the Team Psych Website
*A portion of proceeds goes to Charity
Awards, recognitions, slide show.
Active Team Members Only
Must Buy Tickets by Nov 5th
Online at https://sites.google.com/a/teampsychtri.com/teampsychtri/team-announcements
2009 Trek equinox 7 size 54 cm Women’s Specific Components are Sram Rival
looking for a great deal on an entry level Tri bike and a higher end tri bike to check this out. This bike is brand new and has
only been test ridden. New the retail price on this bike was $1700 I am willing to let it go to any Team Psych members for
$1200 firm. This bike would still receive all of the free service we offer on all of our bikes which includes free brake and derail-
leur adjustments for the first year and your first $60 tune up is free and does not expire. Plus all team Psych members do receive
15% discount on al accessories.
I also have a 2011 Speed Concept 9.8 size medium with a full Sram Force group and Aeolus 5.0 carbon wheels. This bikes re-
tail price is $7087 but would like to move this bike and would let it go for $5500 firm. These are both smoking deals.
Take 15% of bike goods at Suncoast. Come on in from the Suncoast
Trail and take off 15% at Suncoast Trailside Bicycles. Just show your
Team Psych Card.
http://www.bostonbill.com/index.html
“Is that Jason Casuga wearing Boston Bill Sunglasses?"
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
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Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
• Hyperstretch Lycra fabric • Fully sublimated • Form fitting • Two side pockets • Hidden zipper - Tri Shorts in new short leg length
http://www.teampsychtri.com/merchandise
TRI TOP & SHORTS # 1 Purchase for Race Day
Triathlon Competition, Cycling or Spinning
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals
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Lisa Sandusky 1 st Place 1:41 Harry Williams 3rd Place 2:04 Mark Davis 2:10:20 Tom Monaweck 2:10:32 Debbie Pike 2:03
The second annual Longboat Key
lived up to the big standards set by
the first event. The gold standard is a
safe and fun event.
The swim changed from open gulf
swim to a lagoon swim, minimizing
current and waves. A plus for first
timers.
The run became a terrain of all ex-
periences. Out from transition onto
the luxury condo roads, on to a short
wood bridge over beach grass, then
on to the beach. It must have been
just under a mile and a half of shore
running. I am still a physical wreck
and am listing to my left. The run
continued for a couple hundred of
yards on to the golf course. Abso-
lutely beautiful if you are a golfer,
still beautiful if you are running the
cart course. I’m lying here. Hon-
estly I saw those ten foot rises like
Kim, Lisa and Tom at post race mode.
go to facebook team psych for more
pictures http://www.facebook.com/media/set/?
set=a.10150422555693735.409399.104131778734&type=
they were mountains. I had better go
back and run in San Antonio. The fin-
ish was truly beautiful to all, not be-
cause it was the end, but because it
finished on the soft grass of the driv-
ing range.
Kudos to Tony Driscoll , Kim
Vaughn and Theirry for putting on a
great event.
More beautiful is the pre race dinner
and post race food festival. I must
have eaten my entry money’s worth at
dinner alone. I’m not kidding. Notice
you see more food than racing pic-
tures.
The only sad note is the T Shirt rat-
ing. I am giving them a one skull rat-
ing. No logo on the front and the most
prominent language was the name of
the sponsor. Some electronic device
that relieves menstrual cramps. I swear
on my bike that is the truth. Science is
making it a better world for
women….. I wonder if strap it around
my back it will soothe my sore mus-
cles from that beach run.
Mark Davis
A message from the co founders
I just want to give the season a review of our Give Back efforts by Team
Psych. It starts with a phrase “business as usual”. What is business as usual
for the team is that every new member that joins begins the Give Back emp-
nassis of the team. Every time a member re-news their membership they re-
peat the Give Back. Five dollars of every new and re-newal membership
has gone to our charity endeavors.
Soldier Ride: Our membership began the season by volunteering for the
innagural Soldier Ride of Tampa Bay. The ride through Tampa was made
safer with the Ride Marshall efforts by Team Members. Nearly two hun-
dred riders inclucing veterans from Iraq and Afganistan rode with Team
Psych watching their backs.
Tornado Relief: When tragedy and folks from ___ were devastated by tor-
nados, Team Psych teamed up with surrounding teams from the __ area.
We sent funds and goods which were deliverd to families in the wind rav-
aged area.
Youth Triathlon Series: We covered the Fish Hawk, Bob Sierra, and Palm
Harbor events. One hundred-fifty to two hundred kids at each event were
covered on the bike course by our volunteers. Crying children, broken
chains, spills on the course are our specialty. We gave away three hundred
water bottles at these events.
Triathlon Camps Sponsorships were awarded to children whose family
means would not have provided them a place at the several week long ath-
letic programs. The entry fee to the YTS event at Bob Sierra YMCA was
covered by Team Psych. The kids in the camp were given team psych t-
shirts, water bottles, tattoos, and bike decals. Special thanks to Steve &
Laura Toll and ISM, Chris Bulnes / Bulnes & Buckheimer, and to Kieth &
Mary Colini.
Cystic Fibrosis Ride: To date four hundred etghty-five dollars raised for
the Ride for Life.
Race for the Booty Triathlon: What can be said? Our first triathlon event
was attended by athletes and served as a great platform for our charities.
We raised —-dollars and shared the proceeds with Cystic Fibrosis, Succes 4
Kids & Families, and the James A. Haley Veteran’s Hospital Breast Clinic.