taking control of time and life

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Page 1: Taking Control of Time and Life

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Page 2: Taking Control of Time and Life

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INTRODUCTION

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Taking Controlof 

Time and Life

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To get familiarized with the techniques withwhich one can hand control and influence over 

the daily routine instead of getting controlled by

it.

AIM

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SEQUENCE

What is Time Management 

Impor tance

Benefits

Obstacles

Ways f or Effective Time Management

Review & Conclusion

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Remember««««.. time is

money Ben Franklin, 1748

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What is TimeManagement?

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Time Management  is the act or process of  

exercising conscious control over the amount of time

spent on specific activities, especially to increase

efficiency or productivity.

It may be aided by a range of skills, tools, and

techniques used to manage time whenaccomplishing specific tasks, projects and goals.

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The basicbasic elementelement of time is AN EVENT.

The keykey to managing time is CONTROLLING AN

EVENT.

BASIC ELEMENT AND KEY TO TIME 

MANAGEMENT

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Why Time

Management isImportant?

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To Realize the Value of Time«

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ONE YEAR, ask a student who failed in Exams.

ONE MONTH, ask a mother who gave birth to a

premature baby. ONE WEEK, ask the editor of a weekly

newspaper.

ONE DAY, ask a daily wage laborer with kids to

feed.

ONE HOUR, ask the prisoner meeting his dear 

ones in the jail.

ONE MINUTE, ask a person who missed the train. ONE SECOND, ask a person who just avoided an

accident.

ONE MILLISECOND, ask the person who won a

silver medal in the final race. 12

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Differ ent people = Differ ent types of  time 

management

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IMPORTANCE OF TIME MANAGEMENT

Improves productivity

Improves quality of output

Time Management impacts uspsychologically as well

³Time Management is the cornerstone tosuccess in every field´

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³Being successful doesn¶t make you 

manage your time well´

³Managing your time well makes you 

successful´

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 An average

person can gain 2hours per day

through the use of 

time management.

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No one works

well under 

pressure

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BENEFITS OF TIME MANAGEMENT

Efficient

Successful

Healthy

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OBSTACLES TO EFFECTIVE TIME 

MANAGEMENT

Unclear objectives

Disorganization

Inability to say ³no´

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OBSTACLES TO EFFECTIVE TIME 

MANAGEMENT

Interruptions

More interruptions

Periods of inactivity

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OBSTACLES TO EFFECTIVE TIME 

MANAGEMENT

Too many things at once

Stress and fatigue

 All work and no play

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Ways toManage Time.

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WHAT CAN WE DO?

Recognize that obstacles exist

Identify them

Employ strategies to overcome

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SET GOALS

Specific

Measurable

 Achievable

Realistic

Time-based

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PRIORITIZE

Do

Delegate

Delay

Delete

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PRIORITIZE

 Address the urgent

 Accomplish what you can early

 Attach deadlines to things you delay

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THE FOUR-QUADRANT TO DO LIST

1 2

3 4

Impor tant

Not Impor tant

Due Soon Not Due Soon

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ORGANIZE

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LEARN WHEN TO SAY ³NO´

You can¶t do

everything

Don¶t undertake

things you can¶t

complete

Remain consistent

to your goals

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USE  YOUR WAITING TIME

On public transportation

 At the doctor¶s office Waiting for your plane

On hold

When you are early

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USE  YOUR WAITING TIME

Correspondence

Letters or memos

Books or tapes

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CONCENTRATE ON THE TASK AT

HAND

Focus on your goal

Tune out interruptions

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CONSIDER YOUR PERSONAL 

PRIME TIME

Morning? Evening?

Late night?

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CELEBRATE  YOUR SUCCESS

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PROCRASTINATION

³Procr astinati 

on is thethief of time´ 

Edward Young

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AVOIDING PROCRASTINATION

Doing things at the last minute is

much mor e expensive than just bef or e the

last minute

Deadlines ar e r eally impor tant:

establish them your self!

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REVIEW

Set goals

Prioritize

Organize

Learn when to say ³NO´

Use your waiting time

Concentrate on the task at hand

Consider your personal prime time

Celebrate success

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Thank  You f or  Your time

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Questions???