Santa Cruz Weekly Qigong Classes Tai chi and Qigong is to China what Yoga is to India

Brought to the West by Bruce Frantzis, and taught by Judy Pruzinsky, L. Ac.Since 1990, Judy has been studying with and certified to teach by: Bruce Frantzis, Mantak Chia, Gilles Marin, and Jerry Allan Johnson

Qigong can be called exerciseit can be called meditationit can be called moving mediation

Qigong will increase your ability to better know your body and emotions. In class, we focus inwardly on how we move and what we feel. Letting go of a multitude of distractions, we enter into stillness, and we attend to our own well-being. This is a powerful medicine that no doctor can provide for us.

NEW MORNING TIME! 10:30-11:30 Wednesdays Eight Week Series: January 9 - February 27

Gods Playing in the Clouds incorporates some of the oldest and most powerful Taoist rejuvenation practices. It serves as a spiritual bridge to Taoist meditation. This qigong form, which is composed of six external movements, is the only program that Taoist Lineage Master Liu Hung Chieh, Bruce Frantzis’ chief teacher, practiced daily for enhancing his own personal longevity after the age of fifty. In every class we will focus on alignment and breathing.

Aptos - private dojo, limited space.

Suggested donation $200no one will be turned away for lack of funds

For registration and informationcall Paddy at 831 661-5451 or harpertime@comcast.net

For more information:JudyPruzinsky.com 650 576-9749

Judy Pruzinsky, L.Ac. practicing qigong for over 25 years, teaching on the coast for over 14 years.

Please invite a friend!

mailto:harpertime@comcast.netmailto:harpertime@comcast.net